Best 5 lb Dumbbells of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 10, 2025

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5 lb dumbbells are a great addition to any home gym or workout routine. They are perfect for beginners or those looking to add a bit of extra resistance to their exercises. These dumbbells are made of high-quality materials that are durable and long-lasting. They are easy to grip and have a comfortable weight that is suitable for a wide range of exercises, including curls, presses, and flys. With their compact size, they are easy to store and take up minimal space. Overall, 5 lb dumbbells are a versatile and cost-effective way to enhance your fitness journey.

At a Glance: Our Top Picks

JFIT Neoprene Dumbbell Pairs, 5 LB Cover #TOP 1
JFIT Neoprene Dumbbell Pairs, 5 LB
ftb score rating icon 9.9
CAP Barbell 5 lb Neoprene Dumbbells Cover #TOP 2
CAP Barbell 5 lb Neoprene Dumbbells
ftb score rating icon 9.8
Yes4All 5 lbs Neoprene Dumbbells Cover #TOP 3
Yes4All 5 lbs Neoprene Dumbbells
ftb score rating icon 9.6

Top 10 5 lb Dumbbells

#TOP 1

JFIT Neoprene Dumbbell Pairs, 5 LB

20-5405
5 LB PAIR
5 lb Pair
JFIT Neoprene Dumbbell Pairs, 5 LB Cover
JFIT Neoprene Dumbbell Pairs, 5 LB

The JFIT Neoprene Dumbbell Pairs are a great way to add intensity and variety to your workouts. With bright colors and easy-to-read numbers, these dumbbells have a durable neoprene coating providing a comfy grip and protection against calluses. The hexagon design prevents rolling and makes them easy to stack, perfect for home use, travel, outdoors, indoors, or the gym. Available in weights ranging from 1lb up to 20lbs, these dumbbell sets are built using a high-quality cast-iron core, making them last through repeated use and great for beginners and advanced users.

What We Like
Durable neoprene coating provides a comfy grip and protection against calluses
Hexagon design prevents rolling and makes them easy to stack
High-quality cast-iron core, making them last through repeated use
#TOP 2

CAP Barbell 5 lb Neoprene Dumbbells

SDN4PIS-10
Color
5 lb Pair
CAP Barbell 5 lb Neoprene Dumbbells Cover
CAP Barbell Neoprene Dumbbell Weights, 5 lb Pair, Violet

The CAP Barbell Dumbbells are designed for comfort and durability, making them perfect for your home workouts. Made from tough cast iron and coated with a 3mm neoprene layer, they are built to last while providing a secure grip. The hex-shaped ends prevent rolling, ensuring stability during exercises. With color-coded ends indicating weight, you can easily grab the right pair for your routine. These dumbbells are versatile, allowing you to perform a range of exercises from strength training to yoga, helping you target specific muscle groups or engage in a full-body workout.

What We Like
Durable cast iron construction
Comfortable neoprene coating
Hex-shaped design prevents rolling
Color-coded weight identification

Yes4All 5 lbs Neoprene Dumbbells

DXD3
5 lbs (Pair)
Yes4All 5 lbs Neoprene Dumbbells Cover
Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Yes4All 5 lbs Neoprene Dumbbells are perfect for total body workouts. The thick neoprene coating provides a comfortable grip and prevents the dumbbells from chipping. The hexagonal head prevents rolling away and the color coded end caps make it easy to identify the weight. Customers love the quality, comfort, and value of these dumbbells.

What We Like
High quality neoprene coating
Non-slip grip
Hexagonal head prevents rolling away
Color coded end caps for easy identification
Great for total body workouts
#TOP 4

Gaiam 5 lb Neoprene Coated Dumbbell

05-62092
5-Pound
Gaiam 5 lb Neoprene Coated Dumbbell Cover
Gaiam Dumbbell Hand Weight (Sold in Singles) - Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Workouts and Strength Training - Free Weights for Women and Men (5lb, Orange)

The Gaiam 5 lb Neoprene Coated Dumbbell is a durable cast-iron hand weight perfect for light weightlifting and muscle toning. The neoprene shell provides a comfortable non-slip grip and prevents damage to floors. The hexagonal shape keeps the weight from rolling and stays in place when not in use. Customers appreciate the product's quality and ease of use, but some have noted that it can leave purple marks on surfaces when left for too long.

What We Like
Durable cast-iron construction
Non-slip neoprene shell
Hexagonal shape prevents rolling

RitFit 5LB Dumbbells Set

RF001
Black
RitFit 5LB Dumbbells Set Cover
RitFit 5LB Dumbbells Set of 2 Rubber Encased Dumbbell Sets with Optional Rack for Home Gym, Coated Hand Weights for Strength Training, Workouts

The RitFit 5LB Dumbbells Set is a great choice for home gym workouts. Made of solid cast-iron core for reliable strength, the dumbbells feature a knurled handle for a secure grip and a special hexagon shape to prevent rolling. The rubber-encased weights are odor-free and extremely durable, making them perfect for building muscles in arms, shoulders and back.

What We Like
Solid cast-iron core for reliable strength
Knurled handle for secure grip
Special hexagon shape to prevent rolling
Rubber-encased weights are odor-free and durable
Perfect for building muscles in arms, shoulders and back
#TOP 6

CAP Barbell 5 LB Coated Dumbbells

SDPUPIS-10
Comfort Grip
5 lb - Pair
CAP Barbell 5 LB Coated Dumbbells Cover
CAP Barbell Coated Dumbbell Weights with Padded Grip, Pair, 5 LBS

The CAP Barbell Dumbbells are a versatile addition to your fitness routine, allowing you to target specific muscle groups or achieve a full-body workout. Their sturdy construction features grey iron heads and a durable steel chromed handle, ensuring long-lasting use. You will appreciate the hex-shaped ends that prevent rolling, providing safety during workouts. The upgraded knurling on the handle enhances your grip, giving you the confidence to lift without slipping. These dumbbells are perfect for various training styles, including isolations, strength training, and HIIT workouts, helping you build strength and endurance.

What We Like
Versatile for different workouts
Durable construction materials
Prevents rolling during use
Enhanced grip for safety
#TOP 7

HANDBODE Hex Rubber Dumbbell 5LB

HANDBODE
1A1A0005
Black
HANDBODE Hex Rubber Dumbbell 5LB Cover
Hex Dumbbell Rubber Encased Dumbbell Strength Training Hex Dumbbell, Hand Weight For Workout & Exercise/Pair of 5LB

The HANDBODE 5LB Hex Dumbbell is designed for effective strength training. Made from solid cast iron and covered in durable virgin rubber, it resists damage and protects your floors. The hexagonal shape prevents rolling, making storage easy and safe. You’ll appreciate the chrome-plated, ergonomic handle that offers a comfortable grip during workouts. Whether you’re at the gym, home, or outdoors, these dumbbells are versatile enough for a variety of exercises targeting your upper and lower body, as well as your core.

What We Like
Durable rubber coating
Hex shape for stability
Comfortable ergonomic handle
Versatile for various exercises
#TOP 8

Marcy 5-lb Neoprene Dumbbell

INE-005
Marcy 5-lb Neoprene Dumbbell Cover
Marcy Neoprene Dumbbell, Single Piece, 5-lb, Indigo Blue

The Marcy Neoprene Dumbbell is designed with your comfort and performance in mind. Its non-slip handles provide a secure grip, allowing you to lift confidently without worrying about dropping the weight. Made from premium neoprene, it offers a soft, textured surface that prevents slipping, even when your hands are sweaty. This dumbbell is available in various sizes, making it suitable for both beginners and experienced users. Whether you’re starting your fitness journey or looking to enhance your routine, this dumbbell is a reliable choice for effective workouts.

What We Like
Secure non-slip grip
Comfortable neoprene material
Multiple weight options
Great for all fitness levels
#TOP 9

Yes4All Hex Dumbbell 5lbs

AJJM1
A. 5 Pounds
5lbs
Yes4All Hex Dumbbell 5lbs Cover
Yes4All Hex Dumbbell Rubber Grip - Premium heavy weight Dumbbell - 5lbs

The Yes4All Hex Dumbbell is designed with quality and practicality in mind. Its PVC coating not only reduces the unpleasant smell often associated with rubber weights but also protects your floors and minimizes noise when dropped. The solid cast iron core ensures durability, making it a reliable choice for your strength training sessions. Its hexagonal shape prevents rolling, allowing for easy storage. Plus, the ergonomic rubber handle provides a comfortable grip, making your workouts more enjoyable and effective.

What We Like
Odor-resistant PVC coating
Durable cast iron core
Hexagonal design for stability
Comfortable ergonomic handle
#TOP 10

Marcy 5lb Hex Dumbbell

IV-2005
Black
5lbs
Marcy 5lb Hex Dumbbell Cover
Marcy 5lb Cast Iron Hex Dumbbell, Single, IV-2005

The Marcy Hex Dumbbell is designed with hexagonal heads that prevent rolling, making it easier for you to store them without taking up too much space. Available in a wide range of sizes from 3 to 100 pounds, you can select the perfect weight for your fitness level, whether you are a beginner or an experienced user. This dumbbell allows you to engage a variety of muscle groups, enhancing your workout routine. With its versatile design, you can improve your balance, stability, and overall range of motion during exercises.

What We Like
Space-saving design
Wide range of weights
Improves balance and stability
Hexagonal shape prevents rolling
Buying Guide Image

A Buyer's Guide to 5 lb Dumbbells

Introduction

Finding the right dumbbells for your home gym can be challenging. With so many options available, it can be difficult to decide which weight, material and price point is right for you. In this article, we’ll discuss the different aspects to consider when choosing 5 lb dumbbells. We’ll go over the types of materials, shapes and sizes, and where to find the best options.

Types of Materials

When choosing 5 lb dumbbells, the first decision is what type of material to select. Common materials include cast iron, rubber, vinyl, neoprene and urethane. Each type has its own benefits and drawbacks.

Cast iron is a popular choice due to its durability and affordability. The downside is that it can be quite heavy and can also damage floors if dropped.

Rubber and vinyl dumbbells are lighter and less prone to damage if dropped. However, these materials can be more expensive and may not last as long.

Neoprene and urethane are more durable than rubber and vinyl and are less likely to damage floors if dropped. They’re also comfortable to grip and come in a variety of colors. However, these materials can be more expensive than other options.

Shapes and Sizes

The size and shape of a dumbbell may also influence your choice. For a 5 lb dumbbell, a smaller, more compact size may be best. This size is ideal for those who want to save space or who may have limited strength.

The shape of the dumbbell is also important. Traditional dumbbells are round and have a bar in the middle, while hexagonal dumbbells are more ergonomic and often have a rubber coating. This makes them more comfortable to grip and less likely to roll away when placed on the ground.

Where to Find the Best Options

When searching for the best 5 lb dumbbells, it’s important to look for quality products. It’s also helpful to read customer reviews to get an idea of the product’s durability and comfort.

You can find a wide range of 5 lb dumbbells online and in stores. Popular brands such as CAP Barbell, PowerBlock and IronMaster offer quality products at reasonable prices.

Conclusion

When choosing 5 lb dumbbells, there are several factors to consider. It’s important to select the right material, size and shape that fits your needs and budget. Additionally, it’s wise to read customer reviews to ensure you’re getting a quality product. With the right information and research, you can find the perfect 5 lb dumbbells to complete your home gym.

Frequently Asked Questions (FAQs)

1. What are 5 lb dumbbells good for?

You can get strong, toned arms using 5-pound dumbbell weights on a regular basis. In fact, although you'll build muscle in your arms lifting weights, arms will look slimmer because you'll burn unwanted body fat in the process.

2. Is 5 lbs dumbbells good for beginners?

The Dumbbell Test Booker suggests women generally start with a set of two 5- to 10-pound weights, and men start with a set of two 10- to 20-pound weights.

3. Are 5-pound dumbbells good for men?

Men | Beginners A dumbbell set that ranges from 5-50lbs (2.5-22kg) would be best. This will be enough to effectively target each muscle group for hypertrophy, while also giving you room to move up in weight for the different exercises over time.

Editor's Notes

During our 5 lb dumbbell research, we found 24 5 lb dumbbell products and shortlisted 10 quality products. We collected and analyzed 138,393 customer reviews through our big data system to write the 5 lb dumbbells list. We found that most customers choose 5 lb dumbbells with an average price of $16.33.

The 5 lb dumbbells are available for purchase. We have researched hundreds of brands and picked the top brands of 5 lb dumbbells, including JFIT, Cap Barbell, Yes4All, Gaiam, RitFit. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.