Best 9 lb Dumbbells of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 28, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

The 9 lb dumbbells are a great addition to any home gym or workout routine. These compact weights are perfect for toning and strengthening the arms, shoulders, and upper body. They are also suitable for beginners who are just starting out with weight training. The dumbbells are made with high-quality materials and have a comfortable grip, making them easy to hold during workouts. With a weight of just 9 lbs, they are easy to store and transport, making them a convenient choice for those who want to exercise at home or on the go.

At a Glance: Our Top Picks

Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight (3, 5, 8 lbs) Cover #TOP 1
Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight (3, 5, 8 lbs)
ftb score rating icon 9.9
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, 15 Pounds Cover #TOP 2
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, 15 Pounds
ftb score rating icon 9.8
Yes4All 5 lbs Neoprene Dumbbells Cover #TOP 3
Yes4All 5 lbs Neoprene Dumbbells
ftb score rating icon 9.6

Top 10 9 lb Dumbbells

Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight (3, 5, 8 lbs)

Amazon Basics
DB1001
Green
5 pounds
Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight (3, 5, 8 lbs) Cover
Amazon Basics Neoprene Dumbbell Hand Weights, 5 Pounds, Pair, Green

The Amazon Basics Neoprene Hexagon Workout Dumbbell Hand Weight is a great choice for those looking for a set of weights to use for exercise and resistance training. This set includes three weights: 3, 5, and 8 pounds, each with a neoprene coating for a secure, nonslip grip. The hexagonal shape prevents the weights from rolling away, and the printed weight number on each end cap makes it easy to identify the weight. The set also comes with a plastic stand for easy storage.

What We Like
Comfortable non-slip grip
Durable neoprene coating
Accurate weight
Affordable price
Suitable for therapy and workouts

Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, 15 Pounds

Amazon Basics
CD-15LB
Black
15 pounds
Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, 15 Pounds Cover
Amazon Basics Rubber Hex Dumbbell Hand Weight, 15 Pounds, Single

The Amazon Basics Hex Dumbbell is a 15-pound individual dumbbell weight designed for exercise and strength training. Its solid cast iron and rubber encased heads ensure lasting strength, while the hexagon shaped ends prevent rolling away and offer convenient stay-in-place storage. The non-slip grip with a textured surface and contoured handle provides a comfortable hold during workouts. With its multiple sizes available, you can mix and match the Amazon Basics Hex Dumbbell to meet your specific workout needs and expand on over time. This dumbbell is ideal for resistance training at home or the gym, targeting various muscle groups such as arms, chest, back, core, and legs.

What We Like
Accurate weight tolerance
Comfortable grip handle
Minimal rubber odor
Durable rubber coating
Excellent value for money
#TOP 3

Yes4All 5 lbs Neoprene Dumbbells

DXD3
5 lbs (Pair)
Yes4All 5 lbs Neoprene Dumbbells Cover
Yes4All 5 lbs Dumbbells Neoprene with Non Slip Grip – Great for Total Body Workout – Total Weight: 10 lbs (Set of 2)

Yes4All 5 lbs Neoprene Dumbbells are perfect for total body workouts. The thick neoprene coating provides a comfortable grip and prevents the dumbbells from chipping. The hexagonal head prevents rolling away and the color coded end caps make it easy to identify the weight. Customers love the quality, comfort, and value of these dumbbells.

What We Like
Comfortable non-slip grip
Durable neoprene coating
Attractive color options
Well-balanced, easy to hold
No strong chemical odor
#TOP 4

CAP Barbell 10 LB Hex Dumbbells

SDRPIS-20
10 lb - Pair
CAP Barbell 10 LB Hex Dumbbells Cover
CAP Barbell 10 LB Rubber Coated Hex Dumbbell Hand Weight - Pair | Chrome Handle

The CAP Barbell Dumbbells are designed with your workout needs in mind. Their hex-shaped heads prevent rolling, ensuring a safe and stable exercise experience. The medium-depth knurling on the ergonomic handle offers a secure grip, allowing you to focus on your strength training without worrying about slipping. Made from durable grey iron and a sturdy chromed steel handle, these dumbbells promise long-lasting performance. With options ranging from 10 to 50 lbs, they are versatile enough to enhance any fitness routine, helping you build muscle and burn calories effectively.

What We Like
Comfortable grip and handle
Durable rubber coating
Accurate and balanced weight
Hex design prevents rolling
Excellent value for price
#TOP 5

CAP Barbell 5 LB Neoprene Dumbbell Hand Weights

SDN4BPIS-10
Black
5 lb Pair
CAP Barbell 5 LB Neoprene Dumbbell Hand Weights Cover
CAP Barbell 5 LB Neoprene Dumbbell Hand Weights - Pair | Black

Features
CONSTRUCTION – Iron Core Made From ASTM A48 Grade 20 Grey Iron Then Precision Dipped In 3mm Of Neoprene For Safety And Comfort
INCLUDES – TWO 5 Lb Neoprene Coated Dumbbells In Black
VERSATILE – Dumbbells Offer The Ability To Target Specific Muscle Groups Or Get A Full Body Workout; Great For Any Workout Including HIIT Workouts, Strength Training, Yoga, Walking And More
FUNCTIONAL – Adding Resistance To Your Workouts Provides Many Benefits, Including Building Muscle, Burning More Calories And More
FEATURES – Original Hex Shaped Heads Prevent Rolling; Medium Diameter Handle Provides Essential Grip And Security During Use; Neoprene Coating Is Durable And Protective; Color Coded And Poundage Marked On Ends Allow For Easy Identification
#TOP 6

Marcy Neoprene Dumbbell, 1-lb, Fuchsia

INE-001
1 lb
Marcy Neoprene Dumbbell, 1-lb, Fuchsia Cover
Marcy Neoprene Dumbbell, Single Piece, 1-lb, Fuchsia

Looking for a reliable dumbbell for your weightlifting and bodybuilding sessions? Look no further than Marcy Neoprene Dumbbell. With its slip-resistant neoprene covering, this dumbbell provides a superior grip, even in sweaty hands. The soft and textured surface ensures a secure hold, allowing for precise contact with the bar. With various size options ranging from 1lb to 15lb, Marcy Neoprene Dumbbell caters to both beginners and experienced users. Whether you're starting your fitness journey or looking to enhance your training, this dumbbell is a convenient and reliable choice.

What We Like
Non-slip handgrip
Premium neoprene construction
Various size selection

Amazon Basics Adjustable Barbell Lifting Dumbbells

Amazon Basics
IR92098-38LB
Black
38 Pounds
Amazon Basics Adjustable Barbell Lifting Dumbbells Cover
Amazon Basics Adjustable Dumbbell Hand Weight Set, 38 pound, Black

This adjustable 38-pound weight lifting set is perfect for daily workouts, including arms, shoulders, and back. It includes (2) 2.7-pound barbells, (4) 0.5-pound collars, and (4) 2.5-pound and (4) 5-pound plates made of black painted steel. Additionally, the set comes with a durable black plastic storage case with a carry handle for compact storage and easy transport, and allows for quick weight adjustments by simply sliding plates on and off the barbells and securing them with threaded collars.

What We Like
High quality materials
Adjustable weight plates
Affordable price
Compact storage case
Easy to use
#TOP 8

Gaiam 3 lb Neoprene Dumbbell

05-62091
3-Pound
Gaiam 3 lb Neoprene Dumbbell Cover
Gaiam Dumbbell Hand Weight (Sold in Singles) - Neoprene Coated Exercise & Fitness Dumbbell for Home Gym Workouts and Strength Training - Free Weights for Women and Men (3lb, Purple)

The Gaiam 3 lb Neoprene Dumbbell is a durable and comfortable hand weight made of cast iron and coated with neoprene for a non-slip grip. The hexagonal shape prevents the weight from rolling and keeps it in place when not in use. Customers appreciate the product's quality and ease of use, but some have noted that it can leave purple marks on surfaces if left for too long and that it is sold as a single weight.

What We Like
Durable cast-iron construction
Neoprene shell provides a comfortable non-slip grip
Hexagonal shape prevents weight from rolling
#TOP 9

Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 10 Pounds, Set of 2, Purple

Amazon Basics
IR92005-10LBX2
Purple
10 pound
Amazon Basics Vinyl Hexagon Workout Dumbbell Hand Weight, 10 Pounds, Set of 2, Purple Cover
Amazon Basics Vinyl Coated Dumbbell Hand Weights, 10 Pounds, Pair, Purple

The Amazon Basics Dumbbell Set is a durable and convenient option for exercise and strength training. With a steel construction and vinyl exterior in a stylish purple color, these dumbbells are built to last. The hexagon-shaped ends prevent them from rolling away and offer easy storage. The non-slip grip and contoured handle ensure a secure and comfortable hold, allowing you to focus on your workout without worrying about your grip slipping. Available in multiple sizes, you can mix and match these dumbbells to meet your specific workout needs and easily expand your collection over time. The printed weight number on each end cap and color-coded design make it quick and easy to identify the desired weight. Get the Amazon Basics Dumbbell Set and take your fitness routine to the next level.

What We Like
Durable
Non-slip grip
Easy storage
#TOP 10

CAP Barbell 20 LB Coated Hex Dumbbell Weight

SDRIS-020
20 lb
CAP Barbell 20 LB Coated Hex Dumbbell Weight Cover
CAP Barbell 20 LB Coated Hex Dumbbell Weight, New Edition

The CAP Barbell 20 LB Coated Hex Dumbbell Weight is a great choice for those looking to build and tone muscle, lose fat, burn calories, and improve balance. Each dumbbell features hex-shaped heads to prevent rolling and medium-depth knurling on the ergo handle for essential grip and security during use. The coating is extremely durable and the construction is made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle. Customers have found the product to be of great quality, even with a slight tire-like aroma that dissipates over time.

What We Like
Hex-shaped heads to prevent rolling
Medium-depth knurling on the ergo handle for essential grip and security
Extremely durable coating
ASTM A48 Class 20 grey iron construction
Great for building and toning muscle, losing fat, burning calories, better balance, enhanced mood and more!
Buying Guide Image

Sorting Out the 9 lb Dumbbells That Are Right for You

Introduction

Finding the right set of dumbbells for your home gym can be a challenge. Whether you're just starting out or looking to add heavier weights to your routine, there are a few things to consider when selecting the best 9 lb dumbbells for your needs.

Weight and Usage

First, consider the weight and how you plan to use the dumbbells. While 9 lb dumbbells are a great starting point for those new to strength training, they can also offer a challenge for more experienced lifters. If you’re looking for an extra challenge, a heavier set of dumbbells is a great option. If you’re looking for a lighter weight to use for upper body exercises, a set of 9 lb dumbbells can provide a great starting point.

Comfort and Durability

When selecting a set of dumbbells, comfort and durability should also be taken into consideration. Look for dumbbells with contoured handles that fit comfortably in your hands and won’t slip during your workout. Also consider the material of the dumbbells. Many weights are made from durable rubber, plastic, or steel, so take a look at the construction of the dumbbells before making your decision.

Price and Quality

Price is also an important factor to consider when selecting a set of dumbbells. Quality dumbbells can be expensive, so make sure to compare prices between brands to find the best deal. Also consider the reputation of the manufacturer to ensure you’re getting a quality product.

Accessories

Finally, consider any accessories you may need. Some brands offer add-ons such as racks and storage trays, which can be helpful in organizing your weights and keeping them off the floor.

Conclusion

When selecting a set of 9 lb dumbbells, there are a few important factors to consider. Make sure to think about the weight and how you plan to use it, the comfort and durability of the product, the price and quality, and any accessories that may be included. With the right set of dumbbells, you’ll be ready for an effective and challenging workout.

Frequently Asked Questions (FAQs)

1. Do 10lb dumbbells build muscle?

The study suggests that you can effectively gain muscle even when you train with light weights such as 10-lb.

2. Are 10-pound dumbbells effective?

A 10-pound dumbbell can help you better perform some bodyweight exercises. For example, it can act as a counterbalance, helping you perfect difficult moves like the single-leg squat. Holding the weight in front of you makes you more steady.

3. What's the highest dumbbell weight?

Novikov currently holds the heavy dumbbell for reps world record. He lifted a 100-kilogram (220.5-pound) dumbbell for 11 reps in 75 seconds on the WUS “Feats of Strength” series in May 2020.

4. What is a respectable dumbbell weight?

We would recommend a 5lb (2.5kg) or 10lb (4 or 5kg) as the lightest weight (depends on your strength level, some people are naturally stronger) and then from there pairs of 15lb (8kg), 20lb (10kg), 30lb (14kg), and 40lb (18kg) or 50lb (24kg) dumbbells as your top weight.

Editor's Notes

During our 9 lb dumbbell research, we found 24 9 lb dumbbell products and shortlisted 10 quality products. We collected and analyzed 1,070,898 customer reviews through our big data system to write the 9 lb dumbbells list. We found that most customers choose 9 lb dumbbells with an average price of $18.24.

The 9 lb dumbbells are available for purchase. We have researched hundreds of brands and picked the top brands of 9 lb dumbbells, including Yes4All, CAP Barbell, MARCY, Gaiam. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.