Best Choline Vitamin Supplements of 2025

"I've been on my second bottle, and it has really made a difference. I feel less inflamed and more balanced."

"After researching memory supplements, I decided to try Choline. After a week, I noticed improvements; I even remembered where I placed my cell phone! I open the capsules and mix the powder into my protein and spinach shake. It's definitely worth a try! By the way, I'm 76 years old!"

"I absolutely love all the supplements from NOW. They offer great quality at a good price, and I always receive exactly what I ordered."

"I switched to this after trying another brand. Much more affordable and easy on the stomach, plus it provides the great benefits of Choline for my baby."

"I've been using this choline for pregnancy and postpartum support without any issues. However, I noticed the capsules in my recent order were much larger than before. I reached out to Solgar and learned it’s not typical for this product, so I’ll be getting a refund and reordering."

"I find it works alright. I used another brand that I noticed had a stronger effect. I take two of these now, but maybe the dosage was lower in my previous one."

"I cannot express enough how much I love the Choline Supplement I have been using throughout my pregnancy. It's been an absolute game-changer. Unlike other prenatal vitamins, it has no weird or fishy smell, which was a pleasant surprise. This supplement has truly boosted my energy levels and overall well-being. I feel confident that my growing baby is receiving the necessary nutrients for optimal development. I highly recommend this to all expecting mothers!"

"I'm generally a skeptic about supplements, but I must admit, I haven't felt this good in years. My mood has improved significantly! I didn't realize I was feeling low, but now I feel really good!"

"I first purchased Nested Naturals Choline while pregnant because my multivitamin lacked sufficient choline. It has the recommended amount and never triggered my morning sickness. I continue to take it while breastfeeding to ensure my little one gets everything she needs to grow and develop!"

"Since I started taking this CDP Choline, I've noticed a significant boost in my focus. Tasks that used to feel overwhelming are now manageable, and I can concentrate for longer periods. It's not an extreme change, but more of a steady improvement that has positively impacted my daily routine. The packaging is straightforward, and the capsules are simple to swallow. I appreciate the no-nonsense effectiveness of this product and plan to keep it as part of my cognitive support."

"After suffering a severe brain injury, I turned to natural nootropics for my recovery. I did thorough research and developed a treatment plan that included this supplement. I am 100% convinced that these nootropics played a crucial role in my mental recovery. My memory, vocabulary, and ability to function returned, easing my headaches and improving my mental state. I’m now 80%-90% recovered, and I highly recommend this supplement for its purity and potency."

"I initially took 300 mg of CDP Choline daily and noticed a remarkable difference in my brain fog. After researching, I increased my dosage and found myself energized and motivated to write. The clarity I experienced was almost miraculous. I’ve read that Citicoline, which this is, is the more absorbable form. I'm thrilled with the results!"

“This is my favorite choline supplement! The pills have no taste and are easy to swallow. I truly feel they have greatly contributed to my pregnancy and postpartum well-being as well as my baby's development. Although I could just be a very proud mom, I believe my children are ahead developmentally because I took choline throughout my pregnancy and postpartum. The value for money is excellent, especially for the quality. I highly recommend this product for pregnant or postpartum women.”

“I purchased this product to address frequent clogged milk ducts while breastfeeding, as my lactation consultant suggested choline. I wanted a supplement with safe ingredients, and this one seemed to fit the bill with clean ingredients. Although the capsules are slightly difficult to swallow due to being a bit powdery, they’re manageable with plenty of water. I found this product to be on the pricier side, but I was willing to invest in a clean supplement for my baby.”

“I’ve been taking these since my second trimester and I'm now 7 months postpartum. They still feel beneficial while I breastfeed. I only take two capsules a day. My baby has consistently hit her milestones and seems a bit ahead for her age. I also believe this contributed to me never having a clogged duct or mastitis!”

“I've only heard exceptional things about this brand. After doing extensive research, I chose this supplement because they use traceable ingredients and provide information about their facility. I’m two months postpartum and still taking their prenatal vitamins. I can’t fully evaluate the choline yet, but I hope it helps!”

“I’m currently trying to conceive and I can’t say if these are helping yet. However, I love the smell and taste—one of the best-tasting vitamins I’ve had! Choline is essential for pregnancy, so I'm willing to invest a bit for potential benefits.”

“I swear by this product! I believe everyone should take natal choline for their baby's health! My baby is now six months old and developing well. Yes, it has a strong lemon smell, but it’s worth it!”

"I'm really pleased with the results; I feel a lot better and my mom brain seems to be fading. I'm not feeling as overwhelmed!"

"I appreciate the transparency of this brand regarding their claims and certifications. I’ll definitely keep searching for blends that suit my needs."

"So far, it seems to be working well. Great value for the money! I'm looking forward to future results."

"I've been interested in trying Choline for a while and since discovering this one by Naturebell, I decided to give it a go. I've bought several supplements from Naturebell and have been very pleased with their quality. This Choline form includes Omega 3s, which is a bonus. After a few weeks, I've noticed more energy and slightly better memory. I'm eager to see if there are more benefits once I finish the bottle, but so far, it's a thumbs up!"

"I have been using this product for 30 days, and it seems effective. While it doesn’t provide the same impact as ADD medications I've tried before, it definitely helps. I appreciate that it's a natural option without the side effects of some prescribed narcotics. It has enhanced my ability to focus on tasks at work and has given me more energy. I plan to order another bottle and will keep monitoring my progress."

"I asked my mom to try these, and she’s finding them very effective for her."

"I started taking these while pregnant to add choline to my and my baby’s diet. My doctor approved it, and I continue to take them even after pregnancy. Great price and quality! No smell, easy to take, and absolutely zero aftertaste."

"I take two capsules before bed for a more restful sleep, and they work perfectly for me!"

"As someone older, I need support for focus and clarity. I’m giving this a try to help with my brain fog."

"I have to be very careful with my supplements, and Nutricost is always my go-to. Their products are fresh, have a long shelf life, and are of great quality! I've been using them for years and will always continue, as their products truly help me live."

"I find this product crucial for my baby's development, especially during pregnancy. Most women don't get enough choline from food alone. I recommend reading Lily Nichols' work on prenatal nutrition for more insights."

"I usually have low stomach acid, so I take five capsules with most meals. I'm really grateful for this product—it has been quite handy!"

"I had previously used another brand of choline with no issues, but this one increased my stomach acid significantly. I'm going to switch back to my original, phosphatidyl choline."