The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
- Wahls M.D., Terry
- Avery
- Dec 30, 2014
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
The Wahls Protocol is a comprehensive guide on how to treat autoimmune conditions using functional medicine and nutrient-rich foods. Dr. Terry Wahls, a doctor, researcher, and sufferer of progressive multiple sclerosis, outlines her personal journey of recovery and shares her nutrient-rich plan based on Paleo principles. The book includes up-to-date research and new tools to help readers achieve total health. The Wahls Protocol offers three different levels of diet plans, including the Wahls Elimination Diet, to personalize the program for each individual. With new recipes and content on intermittent fasting and the microbiome, this book is a powerful testimonial to the healing power of food.