Best Canned Trout of 2026
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Canned Trout offers a delicious and convenient way to enjoy the taste of fresh fish anytime, anywhere. Packed with protein and omega-3 fatty acids, this nutritious seafood option is perfect for those looking to incorporate more healthy choices into their diet. Whether it's used in salads, sandwiches, or enjoyed straight out of the can, Canned Trout provides a flavorful and versatile addition to any meal. With its long shelf life and easy-to-open packaging, it's a must-have pantry staple for seafood enthusiasts and busy individuals alike.
At a Glance: Our Top Picks
Top 10 Canned Trout
Chicken of the Sea Chunk Light Tuna in Water, Wild Caught Tuna, Pack of 10
Chicken of the Sea Chunk Light Tuna in Water is a versatile and nutritious pantry staple that is perfectly seasoned with salt and packed in water for the freshest, best taste. With 23 grams of protein and heart-healthy omega-3s, it's perfect for keto, paleo, and Mediterranean diets. It's also gluten-free and made from 100% simple ingredients, with no preservatives or GMOs. Responsibly sourced and wild-caught, this bulk 10 pack of tuna is a great value for satisfying snacks or hearty dinners on short notice.
Genova Premium Yellowfin Tuna in Olive Oil, Wild Caught, Solid Light, 5 oz. Can (Pack of 8)
Genova Solid Yellowfin canned tuna in olive oil is hand-filleted and packed with heart-healthy omega-3s, perfect for keto, paleo and Mediterranean Diet snacks and meals. The tuna is responsibly sourced, wild-caught and traceable, and the 8-pack is perfect for families or tuna lovers.
Wild Planet Wild Sardines in Extra Virgin Olive Oil
Wild Planet Sardines are a delicious and nutritious snack or lunch option. These meaty sardines are scale-free and come in a light smokey flavor, making them tender and flavorful. With a convenient pull tab, you can enjoy these sardines at home or on-the-go. They are a nutritional powerhouse, providing 18g of clean protein, 1,800mg of EPA & DHA Omega 3s, and 50% of your daily value of vitamin D in just one 3 oz serving. The sardines are sustainably sourced using selective harvesting methods, helping to eliminate bycatch. They are also Non-GMO verified, gluten-free, and OU Kosher Pareve. Wild Planet Sardines in Extra Virgin Olive Oil are a convenient and healthy choice for seafood lovers.
Bumble Bee Canned Pink Salmon
Bumble Bee Salmon is a nutritious choice for your meals. This wild-caught salmon is not only non-GMO and gluten-free, but it’s also packed with essential vitamins and minerals, including a high dose of Omega-3 fatty acids. With 18 grams of protein per serving, it’s an excellent source of fuel for your body. You can easily incorporate this canned salmon into various dishes like tacos, casseroles, or salads, making it a versatile ingredient for your kitchen. Plus, it’s shelf-stable, so you can keep it on hand for quick and healthy meals at home or on the go.
Beach Cliff Wild Caught Sardines
Beach Cliff Sardines are a convenient and nutritious option for seafood lovers. These wild caught sardines are packed in water, offering a clean taste without any added oils or sauces. Each can provides 12 grams of protein, making it an excellent choice for those looking to increase their protein intake. You can enjoy them as a quick snack or use them in various dishes like pasta, salads, or rice bowls. Plus, they are shelf-stable, making them easy to keep in your pantry or take along on trips for a healthy protein boost.
Chicken of the Sea Sardines in Water
Chicken of the Sea Sardines in Water, also known as Chicken of the Sea Sardines, are a rich and savory option for your favorite recipes or as a standalone snack. These wild-caught sardines are packed with protein, calcium, and heart-healthy omega-3s, making them a nutritional powerhouse that is perfect for keto, paleo, and Mediterranean diets, as well as any healthy lifestyle. The sardines are responsibly sourced to help preserve our seas for future generations. With 100% simple ingredients and no preservatives, they are gluten-free and offer a convenient way to enjoy the benefits of sardines. Plus, with the bulk 18-pack, you can stock your pantry with these nutritious and delicious sardines.
Wild Planet Wild Albacore Tuna No Salt Added
Wild Planet Albacore Tuna offers a responsibly caught option for seafood lovers. The tuna is caught using pole and line methods in the Pacific Ocean and near New Zealand, which helps protect fish populations and ocean health. You get a healthy boost of omega-3 fatty acids, with 600mg of EPA and DHA in every serving, supporting your brain and heart. This tuna is also free from GMOs, gluten, and is kosher, making it a safe and convenient choice for various diets. Plus, it contains no added oil, water, or fillers, delivering pure, fresh flavor in every can.
Wild Planet Wild Mackerel Fillets in Olive Oil, 4.4 Ounce (Pack of 12)
Wild Planet Wild Mackerel Fillets are skinless and boneless, packed in organic extra virgin olive oil which enhances the taste and offers a healthy source of Omega 3 fatty acids. The fish is 3rd party mercury tested, ensuring it is free of harmful toxins. Each pack contains 12 tins of 4.4 ounces each, and the product is classified as canned mackerel. Remember to refrigerate after opening to keep the freshness.
Brunswick Sardine Fillets in Water, 3.75 oz Can (Pack of 12)
Brunswick Sardine Fillets in Water are premium quality, wild caught sardines preserved in spring water with no added oil or sauce. The 12 pack of 3.75 ounce cans offers a good source of protein with each serving containing 18 grams of protein. It is a convenient pantry ingredient that can be used as a protein-packed snack or added to your favorite seafood or pasta recipes. These sardines are keto friendly and gluten free, making them a great food choice for those on a ketogenic diet. Additionally, the product features a code that can be entered on the Trace My Catch website to learn more about the sustainable management of sources.
MW Polar Herring Kipper Snacks
Polar Kipper Snacks are a natural and wild-caught canned fish from the Northeast Atlantic, offering authentic wood-smoked flavor without artificial additives. The herring is rich in Omega-3 and hand-packed for delicate texture. Imported from Germany, these kippers are kosher certified and ready to eat. The all-natural goodness ensures a pure fishy taste, while the wild-caught purity guarantees no antibiotics. Enjoy the European excellence and convenience of easy-to-open BPA-free cans, perfect for adding protein and essential nutrients to your meals like pasta, toast, or salads.
Frequently Asked Questions (FAQs)
1. Is canned smoked trout healthy?
Canned smoked trout is a healthy choice as it is a great source of lean protein, low in fat and carbohydrates. It also contains heart-healthy omega-3 fatty acids, which can help lower cholesterol, reduce inflammation, and improve brain health.
2. What does canned trout taste like?
Canned trout has a subtle flavor. The smoked fillets are typically infused with juniper and lemon thyme, giving them a hint of salty and smoky taste. The botanical notes from the juniper are not overpowering, making it enjoyable even for those who are not fans of gin.
3. How do you eat canned smoked rainbow trout?
Canned smoked trout can be enjoyed in various ways. Some popular options include using it to make creamy dips with avocado, adding it to trout toast with soft scrambled eggs, making smoked trout-avocado dip, smoked-fish chowder, breakfast salad with smoked trout and quinoa, and more. The possibilities are endless!
4. Is trout a healthy fish to eat?
Trout is a healthy fish to include in your diet. It is rich in omega-3 fatty acids and has low levels of mercury. However, if you are consuming locally caught trout, it is advisable to check with your Department of Natural Resources (DNR) for specific eating recommendations.
5. Is canned trout high in mercury?
Canned trout is not typically high in mercury. If you are concerned about mercury levels, it is recommended to choose fish and shellfish with lower mercury levels such as salmon, trout, tilapia, cod, sole, sardines, shrimp, oysters, and other shellfish.
6. What do you eat canned smoked trout with?
Canned smoked trout can be paired with various ingredients. It can be served with spinach and tart green apple with a lemony dressing in the fall or enjoyed with peppery watercress and a creamy horseradish dressing in the winter. The large, satisfying pieces of flaked fish can complement a range of flavors.
7. Can you eat hot smoked trout as it is?
Hot smoked trout can be eaten as it is, either hot or cold. It does not require cooking. However, for the best flavor and texture, it is recommended to heat it through in a medium oven for 6-8 minutes. The minimum weight for hot smoked trout fillets is typically 140g.
During our canned trout research, we found 24 canned trout products and shortlisted 10 quality products. We collected and analyzed 241,461 customer reviews through our big data system to write the canned trout list. We found that most customers choose canned trout with an average price of $14.24.
The canned trout are available for purchase. We have researched hundreds of brands and picked the top brands of canned trout, including Chicken of the Sea, Genova, Wild Planet, Bumble Bee, Beach Cliff. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!