Best Canned Trout of 2025

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Canned Trout offers a delicious and convenient way to enjoy the taste of fresh fish anytime, anywhere. Packed with protein and omega-3 fatty acids, this nutritious seafood option is perfect for those looking to incorporate more healthy choices into their diet. Whether it's used in salads, sandwiches, or enjoyed straight out of the can, Canned Trout provides a flavorful and versatile addition to any meal. With its long shelf life and easy-to-open packaging, it's a must-have pantry staple for seafood enthusiasts and busy individuals alike.
At a Glance: Our Top Picks
Top 10 Canned Trout
Cole's Smoked Trout Fillet Canned Fish
Cole's Smoked Trout offers a premium experience with its farm-raised, deboned rainbow trout fillet, which is carefully smoked using aromatic Applewood for a unique flavor. Each can is hand-packed with high-quality extra virgin olive oil and sea salt, ensuring freshness and quality. You can enjoy the health benefits of this nutrient-rich fish, as it is loaded with Omega 3 and vitamin D, providing 11.8 grams of protein per serving. This product's versatility makes it perfect for salads, snacks, or paired with vegetables, enhancing your meals effortlessly.
Bumble Bee Smoked Trout Fillets
Bumble Bee Trout Fillets offer a delicious and convenient way to enjoy seafood. These skinless and boneless smoked trout fillets are packed in canola oil, making them perfect for snacking or adding to various dishes like salads and pasta. With 17 grams of protein per serving, they are not only tasty but also a healthy snack option, especially for those on a keto or paleo diet. The 12-pack of 3.8-ounce cans ensures you always have a quick meal or snack on hand, making meal prep simple and stress-free.
Fishwife Smoked Rainbow Trout 3-Pack
Fishwife Smoked Trout offers a delightful culinary experience with its rich, smoky flavor and tender texture. Sourced from a sustainable farm in Denmark, this trout is raised on a GMO-free diet, ensuring you enjoy a meal that is both delicious and environmentally friendly. Each can is slow-smoked in small batches over beechwood, enhancing its savory profile. Packed in olive oil, it’s perfect for mixing into pasta dishes or spreading on crackers. You’ll find endless recipe possibilities with this premium seafood, making it a versatile addition to your pantry.
King Oscar Mackerel Fillets in Olive Oil
King Oscar Mackerel Fillets in Olive Oil are gourmet quality skinless and boneless fillets of North Atlantic mackerel, packed in pure olive oil. With a milder flavor and better texture, these fillets are a perfect substitute for tuna. They are a simple, low-carb, and convenient superfood, rich in omega-3s, protein, calcium, and iron. These fillets are non-GMO, gluten-free, and have no added sugars. Ready-to-eat, they come in easy-to-open, recyclable cans. Enjoy the delicious taste and health benefits of King Oscar Mackerel Fillets in Olive Oil.
MW Polar Herring Kipper Snacks
Polar Kipper Snacks are a natural and wild-caught canned fish from the Northeast Atlantic, offering authentic wood-smoked flavor without artificial additives. The herring is rich in Omega-3 and hand-packed for delicate texture. Imported from Germany, these kippers are kosher certified and ready to eat. The all-natural goodness ensures a pure fishy taste, while the wild-caught purity guarantees no antibiotics. Enjoy the European excellence and convenience of easy-to-open BPA-free cans, perfect for adding protein and essential nutrients to your meals like pasta, toast, or salads.
MW Polar Herring, Smoked/Peppered
MW Polar Herring, Smoked/Peppered is a 7.05-ounce canned pickled herring sourced from the cold north sea of Norway. It is naturally smoked using a variety of local hardwoods without any chemicals or artificial smokes or flavorings. It is free of glucose, MSG, and nitrates, making it suitable for paleo, keto, and gluten-free diets. Customers have praised its good flavor and texture, but some have noted that the cans are soft and easily dented.
King Oscar Kipper Snacks: Premium Quality Smoked Herring Fillets
King Oscar Kipper Snacks are premium quality boneless fillets of traditionally smoked, wild-caught, MSC-certified herring. These kipper snacks are made exclusively from authentically smoked herring, wild-caught in the ice-cold waters of the North Atlantic. They are all-natural, never with artificial smoke flavoring, and are kosher-certified. These delicious snacks are low-carb, nutritious, and convenient, containing omega-3s and protein. They come in a 12-pack of 3.54 oz cans that are certified BPA-NI, recyclable, and have easy-open pull-rings.
Trader Joe's Smoked Trout
Trader Joe's Smoked Trout is a delicious and convenient canned seafood option. This product features smoked trout in canola oil, providing a rich and flavorful taste. The trout is farm-raised in Germany, ensuring high quality and sustainable sourcing. With its flip-top lid, there is no need for a can opener, making it easy to enjoy on the go. The smoked flavor adds a unique twist to the trout, perfect for adding depth to salads, sandwiches, or pasta dishes. With Trader Joe's Smoked Trout, you can elevate your meals with a protein-packed and flavorful ingredient.
Fishwife Smoked Rainbow Trout 3 Pack
Fishwife Smoked Trout offers you a delicious seafood option made from 100% traceable rainbow trout. Sourced from farm-raised trout in the pristine waters of the Rocky Mountains, you can enjoy the peace of mind that comes from knowing where your food originates. The trout is smoked over natural wood, giving it a rich flavor that enhances any dish. This convenient 3-pack ensures you always have a tasty protein source on hand for quick meals or snacks. Whether you're adding it to salads, sandwiches, or enjoying it straight from the can, this smoked trout is sure to please your taste buds.
Cole's Smoked Salmon in Olive Oil
Cole's Smoked Salmon is a delicious and convenient option for your meals. The salmon is sustainably sourced from Chile and packed in pure olive oil, ensuring a rich flavor without any preservatives. With just salmon, olive oil, and salt, this product is gluten-free and promotes a healthy pantry. It’s low in calories and high in protein, making it an excellent choice for those seeking nutritious options. You can easily add this smoked salmon to salads, sandwiches, or mix it with other meals, enhancing both taste and nutrition.
Frequently Asked Questions (FAQs)
1. Is canned smoked trout healthy?
Canned smoked trout is a healthy choice as it is a great source of lean protein, low in fat and carbohydrates. It also contains heart-healthy omega-3 fatty acids, which can help lower cholesterol, reduce inflammation, and improve brain health.
2. What does canned trout taste like?
Canned trout has a subtle flavor. The smoked fillets are typically infused with juniper and lemon thyme, giving them a hint of salty and smoky taste. The botanical notes from the juniper are not overpowering, making it enjoyable even for those who are not fans of gin.
3. How do you eat canned smoked rainbow trout?
Canned smoked trout can be enjoyed in various ways. Some popular options include using it to make creamy dips with avocado, adding it to trout toast with soft scrambled eggs, making smoked trout-avocado dip, smoked-fish chowder, breakfast salad with smoked trout and quinoa, and more. The possibilities are endless!
4. Is trout a healthy fish to eat?
Trout is a healthy fish to include in your diet. It is rich in omega-3 fatty acids and has low levels of mercury. However, if you are consuming locally caught trout, it is advisable to check with your Department of Natural Resources (DNR) for specific eating recommendations.
5. Is canned trout high in mercury?
Canned trout is not typically high in mercury. If you are concerned about mercury levels, it is recommended to choose fish and shellfish with lower mercury levels such as salmon, trout, tilapia, cod, sole, sardines, shrimp, oysters, and other shellfish.
6. What do you eat canned smoked trout with?
Canned smoked trout can be paired with various ingredients. It can be served with spinach and tart green apple with a lemony dressing in the fall or enjoyed with peppery watercress and a creamy horseradish dressing in the winter. The large, satisfying pieces of flaked fish can complement a range of flavors.
7. Can you eat hot smoked trout as it is?
Hot smoked trout can be eaten as it is, either hot or cold. It does not require cooking. However, for the best flavor and texture, it is recommended to heat it through in a medium oven for 6-8 minutes. The minimum weight for hot smoked trout fillets is typically 140g.
During our canned trout research, we found 24 canned trout products and shortlisted 10 quality products. We collected and analyzed 37,548 customer reviews through our big data system to write the canned trout list. We found that most customers choose canned trout with an average price of $26.57.
The canned trout are available for purchase. We have researched hundreds of brands and picked the top brands of canned trout, including Cole's, Bumble Bee, Fishwife, King Oscar, MW Polar. The seller of top 1 product has received honest feedback from 6,453 consumers with an average rating of 4.9.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!