Best Low Carb Bagels of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 17, 2025

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Low Carb Bagels are a delicious new way to enjoy the classic breakfast staple without the guilt. Made with high-quality ingredients and a focus on reducing carbohydrates, these bagels offer a healthier alternative to traditional options. Whether you're looking to maintain a low-carb diet or simply want to indulge in a guilt-free breakfast, these bagels are the perfect choice. With a variety of flavors to choose from, including sesame, everything, and cinnamon raisin, there's a low carb bagel to suit every taste preference. Enjoy them toasted with cream cheese or as the base for a breakfast sandwich.

At a Glance: Our Top Picks

ThinSlim Foods Keto Bagels Cover #TOP 1
ThinSlim Foods Keto Bagels
ftb score rating icon 9.9
LC Foods Low Carb NY Style Everything Bagels (3 Pack) Cover #TOP 2
LC Foods Low Carb NY Style Everything Bagels (3 Pack)
ftb score rating icon 9.8
LC Foods Low Carb Cinnamon Raisin Bagels Cover #TOP 3
LC Foods Low Carb Cinnamon Raisin Bagels
ftb score rating icon 9.6

Top 10 Low Carb Bagels

#TOP 1

ThinSlim Foods Keto Bagels

ThinSlim Foods Keto Bagels Cover
ThinSlim Foods Keto Bagels | Keto Bread Alternative | Low Carb Everything-Inside, 1 Pack (6 Zero Net Carb Bagels Per Pack)

ThinSlim Keto Bagels serve as a delicious alternative to traditional bread while following a keto diet. These bagels are specifically designed to be low in carbohydrates, making them an excellent choice for those looking to reduce their carb intake. With zero net carbs per bagel, you can enjoy your favorite breakfast without the guilt. Each pack contains six bagels, providing convenience for meal planning. Whether you're making a classic bagel sandwich or toasting them for a quick snack, these bagels fit seamlessly into your low-carb lifestyle.

What We Like
Full-size bagels
Versatile for meals
Good for keto diet
Toasting improves texture
Variety of uses
What We Don't Like
Texture can be squishy
Flavor may be lacking
#TOP 2

LC Foods Low Carb NY Style Everything Bagels (3 Pack)

LC Foods Low Carb NY Style Everything Bagels (3 Pack) Cover
Low Carb NY Style Everything Bagels (3 Pack) | LC Foods | Keto | Handcrafted | All Natural | Diabetic Friendly | High Protein & Fiber | Perfect for Breakfast (11.85 Oz)

LC Foods Everything Bagels are the perfect addition to your breakfast menu! These low carb bagels are made with wheat protein isolates and measure 4" in diameter and 1¼" thick. They come in a resealable package containing 3 bagels, perfect for breakfast or on the go. With only 2 net carbs per half bagel, they are designed to meet the needs of those looking to replace their full carb bagels. These bagels are delivered to you fresh, never frozen, and have no artificial flavors or colors. They have 152 calories, 13g of dietary fiber, and 17g of protein per bagel. Made with a healthy dose of dietary fiber and protein, they are perfect for the health-conscious consumer.

What We Like
Fantastic taste
Good texture
Freezable for convenience
Toasts well
Filling when halved
What We Don't Like
Expensive for quantity
Some aftertaste
#TOP 3

LC Foods Low Carb Cinnamon Raisin Bagels

3 Count (Pack of 1)
LC Foods Low Carb Cinnamon Raisin Bagels Cover
Low Carb NY Style Cinnamon Raisin Bagels (3 Pack) | High Protein | Fresh Baked | All Natural Ingredients | No Sugar Diabetic Friendly | Maltitol & Artificial Sweetener Free

LC Foods Cinnamon Raisin Bagels are a delicious low carb option for breakfast. With just 2.3 net carbs, 17 grams of protein, and 13 grams of fiber per half bagel, you can enjoy a tasty treat without the guilt. These bagels are made with all-natural ingredients and feature low glycemic barberries instead of high-carb raisins, making them a smart choice for health-conscious eaters. Conveniently packaged in a resealable 3-pack, they are ready to eat straight from the bag, perfect for busy mornings. Plus, they are fresh-baked in the USA and can be frozen without losing their great taste!

What We Like
Delicious taste
Low carb option
Chewy texture
Fresh upon arrival
Substantial size
What We Don't Like
Inconsistent quality
Texture can be off
#TOP 4

SOLA Plain Bagels

SOLA Plain Bagels Cover
Sola Plain Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 5g Net Carbs, Non-GMO, No Sugar Added, 12 oz, (4 Bagels Per Pack) (Pack of 2)

SOLA Plain Bagels are a low carb and keto-friendly option with 18g of protein and 6g of net carbs per bagel. These bagels are non-GMO, have no added sugar, and are a great way to enjoy a breakfast sandwich without the guilt. Customers love the taste and texture, though some wish the price was lower or that there were more bagels per pack.

What We Like
Great texture and taste
Soft and toasts well
Low carb option
Good for breakfast sandwiches
Freezes well
What We Don't Like
Somewhat expensive
Not sliced
#TOP 5

Chompie's Low-Carb Sesame Bagels

102-1
4 Count (Pack of 3)
Chompie's Low-Carb Sesame Bagels Cover
Chompie's Low-Carb Sesame Bagel 2g Net Carbs per serving - 4 Count - (3-Bags - 12 Bagels)

Chompie's Sesame Bagels offer a delightful taste of New York-style bagels right at home. Each bag contains four bagels, making it easy for you to enjoy them for breakfast or in your favorite sandwiches. For optimal freshness, you can refrigerate them for up to 90 days or freeze them for up to six months, providing flexibility in how you store them. They’re also shelf-stable for 14 days, ensuring you have plenty of time to savor these delicious treats at your convenience.

What We Like
Great texture
Loaded with sesame seeds
Low carb and high protein
Quick delivery
Fluffy and chewy
What We Don't Like
Slightly sweet flavor
Rubbery texture reported
#TOP 6

Great Low Carb Pumpernickel Bagels by Great Low Carb Bread Co.

Great Low Carb Pumpernickel Bagels by Great Low Carb Bread Co. Cover
Great Low Carb Pumpernickel Bagels|Vegan Friendly| Kosher| Served Fresh |Non GMO |Low carb diet | Perfect for breakfast 12oz bag of 6

Low Carb Pumpernickel Bagels are an excellent choice for a nutritious breakfast. Each bagel weighs 2oz and contains only 2 net carbs, making it a smart option for your low-carb diet. These bagels are freshly baked, perfect for enjoying with butter, cream cheese, or sugar-free jam. If you follow a vegan lifestyle, you'll appreciate that these bagels are vegan-friendly, allowing you to indulge without compromising your values. Made with high-quality organic ingredients, you can feel good about what you're eating while starting your journey to a healthier you.

What We Like
Low calorie option
Low carb content
Unique bagel type
What We Don't Like
Poor flavor
Inconsistent size
#TOP 7

LC Foods Low Carb Sea Salt and Garlic Bagel Chips

LC Foods Low Carb Sea Salt and Garlic Bagel Chips Cover
Low Carb Sea Salt and Garlic Bagel Chips - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Low Carb Bagel Chips

LC Foods Bagel Chips are a low carb snack made with wheat protein isolates, flaxseed meal, and inulin fiber. These bagel chips are perfect for those with food sensitivities, as they are high in protein and dietary fiber, and contain no sugar or preservatives. With just 1 net carb per 8 chip serving, they are a guilt-free snack option. The sea salt and garlic flavor is added to these NY style boiled bagel chips, making them perfect for snacking, sharing, or dipping. These chips are fresh-baked in Raleigh, NC, ensuring a crisp and delicious taste.

What We Like
Very crunchy texture
Delicious flavor options
Great with dips
Versatile snack
What We Don't Like
Pricey for small servings
Inconsistent flavor quality
#TOP 8

SOLA Everything Bagels - Low Carb & Keto Friendly

SOLA Everything Bagels - Low Carb & Keto Friendly Cover
SOLA Everything Bagels, Low Carb & Keto Friendly, 16g of Protein Per Bagel & 7g Net Carbs, Non-GMO, No Added Sugar, 12.4 OZ, (4 Bagels/Pack) (Pack of 2)

SOLA Everything Bagels are a low carb and keto-friendly option for bagel lovers. With only 7g of net carbs and 18g of protein per bagel, these bagels are perfect for those looking to maintain a healthy lifestyle. They are also non-GMO and contain no added sugar, making them a great option for those with dietary restrictions. Each pack contains 4 bagels and comes in a pack of 2.

What We Like
Fresh and soft texture
Tasty and flavorful
Low carb alternative
Good for breakfast
Convenient and easy to prepare
What We Don't Like
Slightly expensive
Not as chewy as regular bagels
#TOP 9

LC Foods Low Carb Bagels 3 Pack

LC Foods Low Carb Bagels 3 Pack Cover
Low Carb Foods Plain Bagels (3 Pack)| Fresh Baked NY Style | 100% All-Natural Ingredients | No Sugar, Diabetic Friendly | Maltitol & Artificial Sweetener Free | 11.85 Oz 3 Pack

LC Foods Low Carb Bagels are a delicious and nutritious choice for those looking to enjoy bagels without the carbs. Made from high protein and high fiber bagel flour, these bagels will help keep you feeling satisfied for longer, aiding in protein digestion. They are freshly baked, so you can enjoy them right out of the bag without any preparation. Versatile in use, you can savor them with cream cheese, make a breakfast sandwich, or create a hearty cold cuts lunch—all while staying low in carbs. With a convenient resealable package, freshness is just a zip away!

What We Like
Great for ketogenic diet
Sturdy texture
Good taste
Versatile use
What We Don't Like
Chewier than regular bagels
Packaging issues
#TOP 10

Great Low Carb 65 Calorie Bagels

Great Low Carb 65 Calorie Bagels Cover
Great Low Carb 65 Calorie Plain Bagels | Vegan Friendly| Kosher| Served Fresh |Non GMO |Low carb diet | Perfect for breakfast 12oz bag of 6

The Great Low Carb Bagels are a fantastic choice for anyone looking to maintain a low-carb diet. Each bagel is only 65 calories, making it a great option for breakfast without derailing your health goals. These bagels are not only keto-friendly but also freshly baked, allowing you to enjoy a delicious meal with ease. Whether you like them toasted with butter or topped with sugar-free jam, they provide a satisfying start to your day. Plus, as a vegan-friendly product, they cater to a variety of dietary preferences, making them accessible for everyone.

What We Like
Loved by many customers
Long-time favorite
Desire for product return
What We Don't Like
Not appealing to some
Unpleasant taste and texture
Buying Guide Image

The Right Low Carb Bagels for You

Introduction

Low-carb bagels are a great option for those looking to reduce their carb intake without sacrificing the delicious taste of a classic bagel. In this article, we will discuss some key factors to consider when choosing low-carb bagels and provide some recommendations to help you make an informed decision.

Types of Low-Carb Bagels

One of the first things to consider when choosing low-carb bagels is the type of bagel. There are several different types of low-carb bagels on the market, each with their own unique characteristics and nutritional profiles.

One popular type of low-carb bagel is the almond flour bagel. These bagels are made with almond flour, which is a low-carb and gluten-free alternative to wheat flour. Almond flour bagels tend to be denser and slightly more chewy than traditional wheat flour bagels, but many people find them to be just as tasty.

Another option is the coconut flour bagel. These bagels are made with coconut flour, which is a low-carb and gluten-free flour made from ground coconut meat. Coconut flour is high in fiber and has a slightly sweet and nutty flavor, which can add an interesting twist to your bagel.

Finally, there are also low-carb bagels made with a combination of different flours, such as oat and flaxseed flour. These bagels tend to be higher in protein and fiber than those made with just one type of flour, making them a satisfying and nutritious option.

Nutritional Information

When choosing low-carb bagels, it's important to pay attention to the nutritional information on the label. This will give you an idea of the number of carbs, calories, and other nutrients in each serving of the bagel.

It's important to note that the definition of "low-carb" can vary from one product to another. Some bagels may be considered low-carb because they have fewer than 20 grams of carbs per serving, while others may have fewer than 30 grams of carbs per serving. It's important to compare the nutritional information of different brands and choose the one that best fits your dietary needs and goals.

In addition to the number of carbs, you should also pay attention to the other nutrients in the bagel. Some low-carb bagels may be high in calories, fat, or sodium, so it's important to choose a bagel that is not only low in carbs but also nutritious and well-balanced.

Taste and Texture

Of course, taste and texture are also important factors to consider when choosing low-carb bagels. After all, even the healthiest bagel won't do you any good if you don't enjoy eating it!

When it comes to taste, low-carb bagels can vary greatly. Some people find that almond flour and coconut flour bagels have a slightly different taste than traditional wheat flour bagels, while others may not notice a difference at all. It's a good idea to try a few different brands and flavors to find the ones that you like best.

Texture can also be a major factor when choosing low-carb bagels. Some people find that almond flour and coconut flour bagels are denser and slightly chewier than traditional bagels, while others may prefer the lighter, fluffier texture of wheat flour bagels. Again, the best way to determine your preference is to try a few different brands and types of low-carb bagels.

Recommendations

In conclusion, there are several factors to consider when choosing low-carb bagels. The type of bagel, the nutritional information, the taste and texture, and your personal preferences all play a role in making the best choice. To help you get started, here are a few recommendations for low-carb bagels:

  • Almond Flour Bagels: One of the most popular options, these bagels are made with almond flour and are low in carbs and gluten-free. They may have a slightly denser texture and nutty flavor than traditional wheat flour bagels.
  • Coconut Flour Bagels: Another low-carb and gluten-free option, these bagels are made with coconut flour and have a slightly sweet and nutty flavor. They may be slightly denser and chewier than wheat flour bagels.
  • Multi-Grain Bagels: For those looking for a bagel that is high in protein and fiber, multi-grain bagels made with a combination of different flours can be a great option. These bagels may have a slightly denser texture and nutty flavor.

No matter which type of low-carb bagel you choose, be sure to check the nutritional information and pay attention to the taste and texture to find the one that is right for you. Happy bagel shopping!

Frequently Asked Questions (FAQs)

1. What is a good substitute for a bagel?

When looking for a substitute for bagels, you can consider options like English muffins or croissants. English muffins have a similar texture and size to bagels and can be split and toasted for a crispy exterior. Croissants can also be a great substitute for sandwiches or as a breakfast pastry.

2. Are whole wheat bagels low carb?

Whole wheat bagels are a healthier option compared to white bagels, but they are not low carb. Typically, whole wheat bagels contain around 45-50 grams of carbohydrates. It's important to consume them in moderation and be mindful of portion sizes. Choosing healthier toppings can also enhance the nutritional value of your bagel.

3. Is there a healthy bagel option?

Yes, there are healthy bagel options available. Look for bagels made from whole grains that contain little to no added sugar. These options provide more nutrients and fiber. If you're following a low-sodium diet, make sure to avoid bagels that are high in salt.

4. Why are bagels so high in carbs?

Bagels are high in carbs because they are traditionally made from refined wheat flour. Some varieties may also contain added sugar, which contributes to their high carb content. The refining process removes much of the fiber and nutrients found in whole grains, leaving behind mostly carbohydrates.

Editor's Notes

During our low carb bagel research, we found 24 low carb bagel products and shortlisted 10 quality products. We collected and analyzed 25,739 customer reviews through our big data system to write the low carb bagels list. We found that most customers choose low carb bagels with an average price of $27.57.

The low carb bagels are available for purchase. We have researched hundreds of brands and picked the top brands of low carb bagels, including ThinSlim Foods, LC Foods, Sola, Chompie's, Great Low Carb Bread Co.. The seller of top 1 product has received honest feedback from 72 consumers with an average rating of 4.2.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Low Carb Bagels Comparison Table

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Brand ThinSlim Foods LC Foods LC Foods Sola Chompie's Great Low Carb Bread Co. LC Foods Sola LC Foods Great Low Carb Bread Co.
Flavor Everything-Inside - Cinnamon Plain Sesame Pumpernickel Olive,Garlic,Wheat Sweet-And-Buttery Olive Oil,Wheat Low Cal Plain
Item Weight 11.99 Ounces 11.85 Ounces 12 Ounces 12 ounces 3 Pounds 12 Ounces - 12 ounces 12 Ounces 12 ounces
Specialty bagels as a keto bread alternative Natural - Low Carb Low Carb GMO Free - Low Carb natural GMO Free
Package Information - Pack Pack Pack Bag Bag - Pack Pack Bag
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.7
Where to Buy