Best Keto Avocado Oils of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Keto Avocado Oils are a premium line of cooking oils made from 100% pure, cold-pressed avocados. These oils are perfect for anyone following a ketogenic or low-carb diet, as they are high in healthy fats and low in carbohydrates. Not only do they offer a delicious, buttery flavor to any dish, but they are also a great source of essential nutrients such as vitamin E and antioxidants. Keto Avocado Oils are versatile and can be used for sautéing, frying, baking, or as a salad dressing. They are also gluten-free, non-GMO, and vegan-friendly. Upgrade your cooking game with Keto Avocado Oils today!

At a Glance: Our Top Picks

BetterBody Foods Refined Avocado Oil Cover #TOP 1
BetterBody Foods Refined Avocado Oil
ftb score rating icon 9.8
Chosen Foods Avocado Oil (1.75 liters) Cover #TOP 2
Chosen Foods Avocado Oil (1.75 liters)
ftb score rating icon 9.7
BetterBody Foods Refined Avocado Oil Cover #TOP 3
BetterBody Foods Refined Avocado Oil
ftb score rating icon 9.5

Top 10 Keto Avocado Oils

BetterBody Foods Refined Avocado Oil

BetterBody Foods Refined Avocado Oil Cover
BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Frying, Baking, Avocado Oil, 500 mL, 16.9 Fl Oz

BetterBody Avocado Oil is a naturally refined, non-GMO, gluten-free cooking oil that enhances the flavors of your food. With a high smoke point of 500°F, it's perfect for frying, sautéing, baking, and more. This oil has a subtle and smooth flavor compared to traditional vegetable oil, and it contains only 10g of monounsaturated fat per serving. It's also great for making homemade salad dressings when cold. Although it may appear cloudy or thick when exposed to cold temperatures, this cloudiness does not affect the quality of the oil. It can be easily resolved by placing the bottle of oil in a hot tap-water bath.

What We Like
High smoke point (500°F)
Naturally refined
Subtle and smooth flavor
#TOP 2

Chosen Foods Avocado Oil (1.75 liters)

TS0417-A700ML-M103
Avocado Oil Bottle
Chosen Foods Avocado Oil (1.75 liters) Cover
Chosen Foods 100% Pure Avocado Oil for Cooking - 1.75L - Made With Good Fats from Avocados, Naturally Refined, Never Adulterated, High Smoke Point, Non-GMO, Soy-Free, Canola Oil-Free, Gluten-Free, Paleo, Keto

Chosen Foods Avocado Oil is a naturally refined, 100% pure oil that is perfect for a healthy eating lifestyle. This versatile oil is ideal for cooking, baking, dressings, and marinades. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains, and pasta salads. Chosen Foods Avocado Oil is also certified non-GMO, kosher, gluten-free, soy and canola oil-free, making it suitable for Paleo and Keto diets. With good fats from avocados, this oil is rich in antioxidants and monosaturated fats that are beneficial for your health.

What We Like
100% pure
Good fats from avocados
Versatile
Naturally refined
Great for high heat cooking
#TOP 3

BetterBody Foods Refined Avocado Oil

BetterBody Foods Refined Avocado Oil Cover
BetterBody Foods Refined Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Avocado Oil, 1 Liter, 33.8 Fl Oz

BetterBody Foods Refined Non-GMO Cooking Oil is a great all-purpose cooking oil, perfect for keto and paleo diets. It has a high smoke point of 500°F, making it suitable for frying, sautéing, baking, and more. With a subtle and smooth flavor, it enhances the flavors of food and contains only 10 g of monounsaturated fat per serving. It is non-GMO, gluten-free, and contains no additives.

What We Like
High smoke point of 500°F
Subtle and smooth flavor
Non-GMO and gluten-free
Keto and Paleo diet friendly
No additives
#TOP 4

Chosen Foods Avocado Oil 1L, 2 Pack

1lt 2-Pack
Chosen Foods Avocado Oil 1L, 2 Pack Cover
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (1lt 2-Pack)

Chosen Foods Avocado Oil is a versatile and healthy kitchen workhorse that can be used for cooking, baking, dressings, and marinades. It is 100% pure, naturally refined, and never diluted, providing good fats from avocados ripened to perfection. Avocado is a superfood that is full of antioxidants from Vitamin E and monosaturated fats. Chosen Foods Avocado Oil is certified non-GMO, kosher, gluten-free, soy, and canola oil-free, making it Paleo and Keto friendly. With a neutral flavor, it can be used for any purpose, from high-heat sautéing and flame grilling, to dressing mixed greens, grains, and pasta salads. It can take the heat up to a 500°F smoke point, locking in flavor and providing a healthy cooking lifestyle.

What We Like
100% pure
Good fats from avocados
Versatile
Naturally refined
Great for high heat cooking
#TOP 5

Primal Kitchen Avocado Oil, Pack of 2

505S1856
Primal Kitchen Avocado Oil, Pack of 2 Cover
Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces, Pack of 2

Primal Kitchen Avocado Oil is a light and delicious cooking oil made from avocados. It is Whole30 Approved, Certified Paleo, and Keto Certified, and is great for grilling, broiling, baking, and more. Customers have praised its flavor and texture, but have noted that the screwtop can be difficult to open.

What We Like
Light, delicious flavor
Versatile cooking oil
Whole30 Approved, Certified Paleo, and Keto Certified
Good flavor and texture
#TOP 6

Chosen Foods Avocado Oil

Ad-bm4-35436
Chosen Foods Avocado Oil Cover
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (8.4 fl oz)

Chosen Foods Avocado Oil is a versatile and wholesome kitchen essential. Made from 100% pure avocados, this naturally refined oil is packed with good fats and antioxidants. With its neutral flavor, it can be used for cooking, baking, dressings, and marinades. Whether you're sautéing or grilling at high heat, this oil can handle temperatures up to 500°F. It is also a great choice for those following a Paleo or Keto diet, as it is certified non-GMO, kosher, gluten-free, and free from soy and canola oil. Chosen Foods Avocado Oil is the perfect addition to your healthy eating lifestyle, providing delicious flavor and convenience in every use.

What We Like
100% pure and naturally refined
Versatile for various cooking needs
Packed with good fats and antioxidants
#TOP 7

Chosen Foods 100% Pure Avocado Oil

Chosen Foods 100% Pure Avocado Oil Cover
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (2 liters)

Chosen Foods 100% Pure Avocado Oil is a naturally refined, wholesome, and delicious oil for a healthy eating lifestyle. It is certified non-GMO, kosher, gluten free, soy and canola oil free. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains and pasta salads. It has a high smoke point of 500°F, making it ideal for high-heat cooking.

What We Like
100% pure, naturally refined, never diluted
Good fats from avocados
Versatile for cooking, baking, dressings, and marinades
High smoke point of 500°F

Plant Junkie Organic Refined Avocado Oil

Plant Junkie
Pack of 1
Plant Junkie Organic Refined Avocado Oil Cover
Plant Junkie Organic Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Frying, Baking, Avocado Oil, 8.5 Fl Oz (250 mL)

Plant Junkie Avocado Oil, made from organic avocados, offers premium quality in a 8.5 fl oz glass bottle. It's a health-conscious choice due to its rich monounsaturated fats. The high smoke point makes it versatile for frying, sautéing, and grilling, ensuring perfectly cooked dishes. Packaged in an environmentally friendly glass bottle, it protects the oil and reduces plastic waste. Enhance your dishes with the mild taste of Plant Junkie Avocado Oil, ideal for salads, dressings, and dipping sauces.

What We Like
Premium Quality
Health-Conscious
Culinary Versatility
Environmentally Friendly Packaging
#TOP 9

Chosen Foods Avocado Oil

Chosen Foods Avocado Oil Cover
Chosen Foods 100% Pure Avocado Oil, Keto and Paleo Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades 25.4 fl oz + Digital Recipe Book

Chosen Avocado Oil is a 100% pure, naturally refined oil packed with good fats from ripe avocados. This versatile oil is perfect for cooking, baking, dressings, and marinades. It has a neutral flavor, making it suitable for various uses like high-heat sautéing and grilling. Being naturally refined, it's a wholesome choice for a healthy lifestyle. With a high smoke point of 500°F, it's great for high-heat cooking. Plus, it's Paleo and Keto friendly, non-GMO, kosher, gluten, soy, and canola oil-free.

What We Like
Versatile for various cooking methods
High smoke point of 500°F
Paleo and Keto friendly
#TOP 10

Chosen Foods Avocado Oil Spray

853807005033
6 Ounce (Pack of 3)
Chosen Foods Avocado Oil Spray Cover
Chosen Foods 100% Pure Avocado Oil Spray, Keto and Paleo Diet Friendly, Kosher Cooking Spray for Baking, High-Heat Cooking and Frying (6 oz, 3 Pack)

Chosen Foods Avocado Oil Spray is a 100% pure, naturally refined cooking spray that is perfect for those following a Keto or Paleo diet. Made from avocados ripened to perfection, this oil spray is packed with good fats and antioxidants from Vitamin E. It contains no propellants, chemicals, or emulsifiers, making it a safe and convenient choice for cooking. The naturally refined oil is also certified non-GMO, kosher, gluten-free, soy-free, and canola oil-free. With its neutral flavor and high smoke point of up to 500°F, Chosen Foods Avocado Oil Spray is versatile and can be used for baking, high-heat cooking, sauteing, and frying. Experience the health benefits and delicious taste of avocados with this wholesome cooking spray.

What We Like
100% Pure
No Propellants
Naturally Refined
Buying Guide Image
Editor's Notes

During our keto avocado oil research, we found 24 keto avocado oil products and shortlisted 10 quality products. We collected and analyzed 214,481 customer reviews through our big data system to write the keto avocado oils list. We found that most customers choose keto avocado oils with an average price of $27.34.

The keto avocado oils are available for purchase. We have researched hundreds of brands and picked the top brands of keto avocado oils, including BetterBody Foods, Chosen Foods, Primal Kitchen, Plant Junkie. The seller of top 1 product has received honest feedback from 2,814 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!