Best Gluten Free Avocado Oils of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Gluten-free avocado oils are a perfect alternative for those who are gluten intolerant or have celiac disease. These oils are made from 100% pure avocados and contain no additives or preservatives. They are rich in monounsaturated fats and vitamin E, making them a healthy option for cooking and baking. The mild and buttery flavor of avocado oil makes it a versatile ingredient that can be used in a variety of dishes, from salads to stir-fries. These gluten-free avocado oils are also suitable for those following a paleo or keto diet.

At a Glance: Our Top Picks

BetterBody Foods Refined Avocado Oil Cover #TOP 1
BetterBody Foods Refined Avocado Oil
ftb score rating icon 9.9
BetterBody Foods Refined Avocado Oil Cover #TOP 2
BetterBody Foods Refined Avocado Oil
ftb score rating icon 9.8
AVO NON-GMO 100% Avocado Oil Cover #TOP 3
AVO NON-GMO 100% Avocado Oil
ftb score rating icon 9.6

Top 7 Gluten Free Avocado Oils

BetterBody Foods Refined Avocado Oil

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BetterBody Foods Refined Avocado Oil Cover
BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, Frying, Baking, Avocado Oil, 500 mL, 16.9 Fl Oz

BetterBody Avocado Oil is a naturally refined, non-GMO, gluten-free cooking oil that enhances the flavors of your food. With a high smoke point of 500°F, it's perfect for frying, sautéing, baking, and more. This oil has a subtle and smooth flavor compared to traditional vegetable oil, and it contains only 10g of monounsaturated fat per serving. It's also great for making homemade salad dressings when cold. Although it may appear cloudy or thick when exposed to cold temperatures, this cloudiness does not affect the quality of the oil. It can be easily resolved by placing the bottle of oil in a hot tap-water bath.

What We Like
High smoke point
Versatile for cooking methods
Light, mild flavor
Healthy fat content
Easy-pour packaging
#TOP 2

BetterBody Foods Refined Avocado Oil

BetterBody Foods Refined Avocado Oil Cover
BetterBody Foods Refined Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, Avocado Oil, 1 Liter, 33.8 Fl Oz

BetterBody Foods Refined Non-GMO Cooking Oil is a great all-purpose cooking oil, perfect for keto and paleo diets. It has a high smoke point of 500°F, making it suitable for frying, sautéing, baking, and more. With a subtle and smooth flavor, it enhances the flavors of food and contains only 10 g of monounsaturated fat per serving. It is non-GMO, gluten-free, and contains no additives.

What We Like
Neutral taste and odor
High smoke point
Good value for money
Versatile cooking uses
Healthy oil choice
#TOP 3

AVO NON-GMO 100% Avocado Oil

AVO
128 Fl Oz
AVO NON-GMO 100% Avocado Oil Cover
AVO NON GMO 100% Avocado Oil, 1 Gallon 128 Fl-oz, NO Preservatives Added

AVO NON-GMO 100% Avocado Oil is a minimally processed, certified non-GMO oil that contains high levels of monounsaturated fats and is free of trans fats, preservatives, and additives. It has a neutral flavor, is gluten-free and plant-based, and has a high smoke point of 500°F. Quality and safety are top priorities in every step of the manufacturing process, and AVO is committed to reducing the environmental impact of their products and facilities. A portion of your purchase helps make donations to families in need and people without a home in their community.

What We Like
Certified Non-GMO, contains high levels of monounsaturated fats
Cholesterol Free, does not contain Trans Fats
Gluten Free and Plant-Based, high smoke point of 500°F
Quality & Safety are top priorities in every step of the manufacturing process
Committed to reducing the environmental impact of their products and facilities
#TOP 4

Chosen Foods 100% Pure Avocado Oil

Chosen Foods 100% Pure Avocado Oil Cover
Chosen Foods 100% Pure Avocado Oil

Chosen Foods 100% Pure Avocado Oil is a naturally refined, wholesome, and delicious oil for a healthy eating lifestyle. It is certified non-GMO, kosher, gluten free, soy and canola oil free. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains and pasta salads. It has a high smoke point of 500°F, making it ideal for high-heat cooking.

What We Like
100% pure, naturally refined, never diluted
Good fats from avocados
Versatile for cooking, baking, dressings, and marinades
High smoke point of 500°F
#TOP 5

Chosen Foods Avocado Oil (1.75 liters)

TS0417-A700ML-M103
1.75L Bottle
Chosen Foods Avocado Oil (1.75 liters) Cover
Chosen Foods 100% Pure Avocado Oil for Cooking - 1.75L - Made With Good Fats from Avocados, Naturally Refined, Never Adulterated, High Smoke Point, Non-GMO, Soy-Free, Canola Oil-Free, Gluten-Free, Keto

Chosen Foods Avocado Oil is a naturally refined, 100% pure oil that is perfect for a healthy eating lifestyle. This versatile oil is ideal for cooking, baking, dressings, and marinades. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains, and pasta salads. Chosen Foods Avocado Oil is also certified non-GMO, kosher, gluten-free, soy and canola oil-free, making it suitable for Paleo and Keto diets. With good fats from avocados, this oil is rich in antioxidants and monosaturated fats that are beneficial for your health.

What We Like
High smoke point
Neutral flavor
Nutrient-rich
Quality assurance
Versatile for cooking
#TOP 6

Chosen Foods Pure Avocado Oil

avocado oil 33.8
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Chosen Foods Pure Avocado Oil Cover
Chosen Foods 100% Pure Avocado Oil, Keto Diet Friendly, Kosher Oil for Baking, High-Heat Cooking, Frying, Homemade Sauces, Dressings and Marinades (1 liter)

Chosen Foods Avocado Oil is an ideal kitchen workhorse that can be used for cooking, baking, dressings, and marinades. It is a 100% pure, naturally refined oil made from avocados ripened to perfection. With a neutral flavor, it can be used for any purpose, from high-heat sauteing and flame grilling, to dressing mixed greens, grains, and pasta salads. Avocado oil is a nutritious superfood packed with antioxidants and monounsaturated fats that are beneficial for your health. Chosen Foods Avocado Oil is certified non-GMO, kosher, gluten-free, soy and canola oil-free, making it a perfect choice for a healthy eating lifestyle, as well as Paleo and Keto-friendly. It can take the heat, up to a 500°F smoke point, locking in flavor and making it great for high heat cooking.

What We Like
100% Pure
Good fats from avocados
Versatile
Naturally refined
Great for high heat cooking
#TOP 7

Pura Grove Organic Avocado Oil

PURA GROVE
16.9 fluid ounces
Pura Grove Organic Avocado Oil Cover
Pura Grove Organic Avocado Oil For Cooking - High Smoke Point Cold Pressed Premium Grade Avocado Oil - 16.9 Fl Oz Opaque Glass Bottle 2024 Harvest 2025 Bottled

Features
High Smoke Point For Versatile Cooking – With A Smoke Point Of Up To 500°F, This Oil Is Ideal For Sautéing, Grilling, Roasting, And Frying—without Breaking Down Or Producing Harmful Compounds. A Clean And Healthy Alternative To Seed Oils.
Cold-Pressed Organic Avocado Oil – PURA GROVE Avocado Oil Is Cold-Pressed From Premium Organic Avocados To Preserve Natural Nutrients, Flavor, And A Light, Buttery Texture. Perfect For High-Heat Cooking, Baking, Or Drizzling Over Finished Dishes.
Heart-Healthy Monounsaturated Fats – Rich In Oleic Acid And Vitamin E, Our Avocado Oil Supports Cardiovascular Wellness, Skin Health, And Inflammation Balance While Boosting Nutrient Absorption From Meals.
Elegant Glass Bottle For Freshness & Sustainability – Our 16.9 Oz Glass Bottle Helps Preserve Oil Quality And Flavor While Reducing Plastic Waste. Designed For Conscious Kitchens And Premium Culinary Experiences.
100% Pure, Unrefined & Additive-Free – No Hexanes, Preservatives, Or Fillers—just Clean, USDA Organic Avocado Oil In Its Most Natural Form. Non-GMO, Gluten-Free, And Keto/paleo Approved For All Dietary Needs.
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Editor's Notes

During our gluten free avocado oil research, we found 24 gluten free avocado oil products and shortlisted 7 quality products. We collected and analyzed 280,155 customer reviews through our big data system to write the gluten free avocado oils list. We found that most customers choose gluten free avocado oils with an average price of $16.25.

The gluten free avocado oils are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free avocado oils, including BetterBody Foods, AVO, Chosen Foods, PURA GROVE. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!