Best Gluten Free Corn Meals of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 27, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Gluten-free corn meals are a great alternative for those who are intolerant to gluten. Made from ground corn, these meals are versatile and can be used to make a variety of dishes, including cornbread, tortillas, and polenta. They are also a great source of fiber and essential nutrients such as iron, magnesium, and vitamin B6. Gluten-free corn meals are perfect for those who are looking for a healthy and delicious option that is easy to prepare and can be used in many different recipes.

At a Glance: Our Top Picks

P.A.N. White Corn Meal Cover #TOP 1
P.A.N. White Corn Meal
ftb score rating icon 9.8
P.A.N. White Corn Meal - Pre-cooked Gluten Free Flour Cover #TOP 2
P.A.N. White Corn Meal - Pre-cooked Gluten Free Flour
ftb score rating icon 9.7
P.A.N. Yellow Corn Meal - Gluten Free and Kosher Flour (2.2 lb) Cover #TOP 3
P.A.N. Yellow Corn Meal - Gluten Free and Kosher Flour (2.2 lb)
ftb score rating icon 9.5

Top 10 Gluten Free Corn Meals

#TOP 1

P.A.N. White Corn Meal

White
P.A.N. White Corn Meal Cover
P.A.N. White Corn Meal – Pre-cooked Gluten Free and Kosher Flour for Arepas (2 lb 3.27 Oz / Pack of 1)

P.A.N. White Corn Meal is a pre-cooked, gluten-free, and kosher certified flour for arepas. It is made with 100% selected white corn, allowing for a soft dough ideal for the preparation of traditional Latin-American dishes. It is easy to prepare and can be used to make a variety of delicious corn-based dishes. Customers love the convenience of the product and its ability to make delicious arepas.

What We Like
Consistent fine texture
Authentic corn flavor
Easy to work with
Perfect for arepas
Reliable quality
#TOP 2

P.A.N. White Corn Meal - Pre-cooked Gluten Free Flour

White
P.A.N. White Corn Meal - Pre-cooked Gluten Free Flour Cover
P.A.N. White Corn Meal – Pre-cooked Gluten Free and Kosher Flour for Arepas (5 lb/Pack of 1)

P.A.N. White Corn Meal is a pre-cooked gluten-free flour made with 100% selected White Corn. It is easy to prepare and perfect for a substitute for bread in a latino brunch and main ingredient for various recipes such as crisp arepas, empanadas, tortillas, polenta, galletas, hallacas venezolanas, corn chips, and more! It is Kosher, Halal, 100% gluten-free, without preservatives, artificial colors or flavorings. P.A.N. White Corn Meal is made in the U.S.A with the highest quality standards.

What We Like
Easy dough preparation
Consistent soft texture
Versatile for many recipes
Gluten-free and kosher
Authentic corn flavor
#TOP 3

P.A.N. Yellow Corn Meal - Gluten Free and Kosher Flour (2.2 lb)

6063
Yellow
P.A.N. Yellow Corn Meal - Gluten Free and Kosher Flour (2.2 lb) Cover
P.A.N. Yellow Corn Meal – Pre-cooked Gluten Free and Kosher Flour for Arepas (2.2 lb/Pack of 1)

P.A.N. Yellow Corn Meal is a pre-cooked flour made with 100% selected Yellow Corn, gluten-free and kosher, perfect for preparing traditional Latin-American dishes. It is easy to prepare and can be cooked on various appliances without oil. The flour can be used for arepas, tortillas, corn muffins, empanadas, and more. It is enriched with Vitamin D, Calcium, Iron, Potassium, Thiamin, Riboflavin, and Niacin. This product is manufactured in the USA under the highest standards of quality for grocery products.

What We Like
Pure cornmeal flour
Fresh, delicate flavor
Velvety smooth texture
Excellent value for price
Versatile for various recipes
#TOP 4

Masienda Heirloom White Corn Masa Harina 2.2 lbs

Masienda
0853891007135
White
Masienda Heirloom White Corn Masa Harina 2.2 lbs Cover
Masienda Heirloom White Corn Masa Harina/Flour. Nixtamalized Corn Flour Perfect for Corn Tortillas, Tamales, Tostadas, Pupusas, Arepas and More. Gluten-Free, Non-GMO, Preservative-Free. 2.2 Pounds.

The Masienda Corn Masa Harina is made from high-quality heirloom white corn, giving it a rich and authentic corn flavor that stays with you after every bite. This flour is nixtamalized, a traditional process that enhances the flavor and texture, ensuring your tortillas, tamales, and other dishes taste genuine and delicious. Each 2.2-pound bag can make up to 84 six-inch tortillas, making it a great choice for family meals or gatherings. Plus, Masienda offers a cookbook with their best recipes, helping you create classic Mexican dishes with ease and confidence in your kitchen.

What We Like
Rich corn flavor
High fiber content
Fine, soft texture
Non-GMO heirloom corn
Easy to knead and press
#TOP 5

P.A.N. Whole Grain White Corn Meal – Pre-cooked Gluten Free Flour

3580223031
White
P.A.N. Whole Grain White Corn Meal – Pre-cooked Gluten Free Flour Cover
P.A.N. Whole Grain White Corn Meal – Pre-cooked Gluten Free and Kosher Flour for Arepas (2.2 lb/Pack of 4)

P.A.N. Whole Grain White Corn Meal is a healthier alternative to traditional pre-cooked white cornmeal, with low sodium and cholesterol. Made with whole corn kernels, it contains fiber, proteins, and nutrients without sacrificing its delicious flavor. This gluten-free flour is easy to prepare, just by adding water it makes instant corn dough, ideal for creating various corn-based dishes. Made with premium corn and selected grains, it is perfect to prepare a substitute for bread and a main ingredient for various recipes. It is Kosher, Halal, and 100% gluten-free.

What We Like
Great authentic taste
Good texture
High quality flour
Excellent for arepas
Attractive packaging

Organic Yellow Cornmeal by Doudlah Farms

YCM-5LB-FBA
Organic Yellow Cornmeal by Doudlah Farms Cover
Organic Yellow Cornmeal 5 lb Fine Grind - Non-GMO, Gluten-Free, Sugar-Free, Farmed From Regenerative Soil, Vegan, Grown In USA, For Baking Cornbread, Muffins, Pancakes, and More by Doudlah Farms

Doudlah Farms' Organic Yellow Cornmeal is certified organic, non-GMO, and gluten-free. Grown in Wisconsin, it offers true freshness and a short distance between your plate and an organic farm. The regenerative, bio-dynamic farming used by Doudlah Farms provides you with the healthiest possible grains that rejuvenate your body and soul. The 5lb pack is 100% American farmer-grown, naturally grown and packed by a 6th generation farm family, with your purchase directly supporting their food practices and a healthy rural farm economy.

What We Like
Fine texture
Organic quality
Great taste
Versatile baking uses
Good value
#TOP 7

Bob's Red Mill Gluten Free Cornmeal

039978024725
No Color
Bob's Red Mill Gluten Free Cornmeal Cover
Bob's Red Mill Gluten Free Cornmeal, 24oz (Pack of 1) - Gluten Free, Vegan, Whole Grain, Kosher

Bob's Red Mill Gluten Free cornmeal is a 100% whole grain, high fiber, and Kosher Pareve cornmeal that is perfect for making gluten-free cornbread. It comes in a resealable stand-up bag and is manufactured in a dedicated gluten-free facility that is R5-ELISA tested gluten-free. This cornmeal is also vegan and vegetarian-friendly.

What We Like
100% whole grain
High in fiber
Manufactured in a dedicated gluten-free facility and R5-ELISA tested gluten-free
Vegan and vegetarian-friendly
Kosher Pareve

Just About Blue Corn Flour

S-PL-8436
Just About Blue Corn Flour Cover
USDA Organic Blue Corn Flour 1lb, Flour for Tortillas, Sopes, and Mexican Dishes, Gluten-Free, Kosher and Vegan, Masa Flour for Baking, Just About Foods

Just About Blue Flour is ground from blue flint corn, offering a captivating blue color when cooked. This versatile flour with higher protein content simplifies baking, allowing you to create delicious dishes effortlessly. Use it for homemade tortilla chips, cornbread, muffins, and more. The coarse texture adds depth to your culinary creations. USDA Organic certified, gluten-free, kosher, and Non-GMO, this flour ensures both exceptional quality and health benefits. Elevate your recipes with the unique visual appeal and flavor of Just About Blue Flour.

What We Like
Versatile ingredient
Nutrient-rich
Organic, gluten-free, kosher
#TOP 9

Los Chileros Posole White Corn 12oz

Los Chileros Posole White Corn 12oz Cover
Los Chileros Posole, White Corn, 12 Ounce

Los Chileros Posole White Corn is a hearty and thick soup mix that can easily become your main meal. You can prepare it with beef, pork, or chicken, giving you the flexibility to enjoy a classic southwestern dish tailored to your taste. This product is gluten-free, making it a safe choice if you have gluten sensitivities or prefer gluten-free foods. Plus, it's made with all-natural ingredients, so you can feel good about serving a wholesome meal to your family. This posole mix offers convenience and versatility for anyone wanting a traditional, flavorful soup with minimal effort.

What We Like
Hearty main course
Versatile with meats
Gluten-free
All-natural ingredients
#TOP 10

Marsh Hen Mill Sea Island Blue Cornmeal 24 oz

0850024326057
Marsh Hen Mill Sea Island Blue Cornmeal 24 oz Cover
Marsh Hen Mill Sea Island Blue Cornmeal | Corn with Floral Aroma | Perfect Stone Ground Cornmeal for Corn Bread | Traditional Blue Corn Flour | 100% Natural & Gluten Free, 24 oz (Pack of 1)

The Marsh Hen Blue Cornmeal offers a rich and smooth flavor with a delightful floral aroma, perfect for adding a unique taste to your dishes. Certified organic by Clemson University, this cornmeal brings a premium, authentic touch to your cooking. Its striking blue color adds an eye-catching appeal to your cornbread, muffins, pancakes, or tortillas, making every meal more creative and visually appealing. The texture is finely ground yet slightly coarse, similar to unbleached all-purpose flour, giving you the ideal crispiness for breading seafood, frying vegetables, or baking. Plus, it’s gluten-free and free from artificial ingredients, making it a healthy, natural choice for your kitchen.

What We Like
Rich, floral flavor
Unique blue color
Fine, slightly coarse texture
Certified organic
Gluten-free and natural
Buying Guide Image
Editor's Notes

During our gluten free corn meal research, we found 24 gluten free corn meal products and shortlisted 10 quality products. We collected and analyzed 67,980 customer reviews through our big data system to write the gluten free corn meals list. We found that most customers choose gluten free corn meals with an average price of $6.62.

The gluten free corn meals are available for purchase. We have researched hundreds of brands and picked the top brands of gluten free corn meals, including P.A.N., Masienda, Doudlah Farms, Bob's Red Mill, Just About. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!