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Best Arrowroot Thickeners of 2026

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Ashley Abels

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Arrowroot thickeners are a popular ingredient in many recipes, particularly in gluten-free and paleo diets. Made from the roots of the arrowroot plant, these thickeners are a natural alternative to cornstarch and other thickening agents. Arrowroot thickeners are known for their ability to create a smooth, glossy texture in sauces, gravies, and desserts without imparting any flavor of their own. They are also easy to digest and do not contain any gluten, making them a great option for those with food sensitivities. Overall, arrowroot thickeners are a versatile and healthy ingredient for any kitchen.

At a Glance: Our Top Picks

Top 10 Arrowroot Thickeners

#TOP 1

It's Just - Arrowroot Powder

It's Just - Arrowroot Powder Cover

It's Just - Arrowroot Powder, 8oz, Natural Thickener, Gluten-Free, Dairy-Free, Non-GMO, Cornstarch Substitute

It's Just - Arrowroot Powder is a pantry staple versatile for sweet or savory dishes. It can be used as a substitute for cornstarch or wheat and is perfect for people with gluten-free, grain-free, paleo, vegan, and celiac diets. It is also great for natural beauty uses and is produced from Maranta Arundinaceae, a nutrient-rich arrowroot that may promote lower calorie intake, balanced digestive and colon functioning, enhance the immune system, and aid in sleep patterns. The product also comes with a satisfaction guarantee.

9.9
FTB Score

What We Like

  • Pure and versatile
  • Excellent thickening agent
  • Gluten-free and non-GMO
  • Effective as dry shampoo
  • Resealable and fresh packaging

What We Don't Like

  • Minimal white cast on dark hair
  • Short-lived oil absorption

What Customers Say

"I've found this arrowroot powder to be extremely reliable for thickening sauces and soups. It doesn’t change the flavor and is a clean option since it’s gluten-free and non-GMO. The resealable bag keeps it fresh, and the quality is always consistent. I’ll definitely buy this again."

"For me, this arrowroot powder works incredibly well as a dry shampoo. It absorbs oil perfectly and leaves my scalp feeling clean—something cornstarch or baby powder never managed. The value for the amount is excellent, and the white cast is barely noticeable on my dark blonde hair unless I use too much after several days."

"I tried this product as a natural alternative to chemical-laden dry shampoos for hair lifting and oil control, and it did a fantastic job. Plus, it’s scent-free and a great value for the price."

#TOP 2

Jiva Organics Organic Arrowroot Powder

Jiva Organics Organic Arrowroot Powder Cover

Jiva Organics Organic Arrowroot Flour (Powder) 2 Pound Bag - Raw, Non-GMO, Gluten Free

Jiva Organics Arrowroot Powder is an organic, gluten-free option that serves as a fantastic thickening agent for your cooking and baking needs. This finely ground powder, derived from the Maranta arundinacea plant, is not only versatile but also easier on digestion compared to traditional flours. You can use it to enrich soups, sauces, or gravies, enhancing the texture of your dishes. It’s a great alternative to cornstarch, making it ideal for gluten-free recipes such as cookies, cakes, and even tortillas. With its raw, vegan, and non-GMO attributes, it’s a healthy addition to your pantry.

9.8
FTB Score

What We Like

  • Fine, smooth texture
  • Organic and non-GMO
  • Multi-purpose use
  • Great as thickener
  • Effective natural dry shampoo

What We Don't Like

  • Possible sensitivity for some users

What Customers Say

"I've tried different brands, but this one stands out for its exceptional quality and purity. It's versatile—perfect for thickening sauces, gluten-free baking, and even skincare. I appreciate the organic, non-GMO quality and the well-designed packaging that keeps it fresh. This arrowroot flour is now a staple in my kitchen and I highly recommend it."

"For years, I used commercial dry shampoos but noticed my hair becoming finer from breakage. I switched to this arrowroot powder and the difference is incredible—my scalp is healthier, and my hair has more volume and shine. Plus, I love that it's a chemical-free alternative. The white residue disappears after brushing, making it a great natural option for hair care."

"This powder is my go-to for making lotions less greasy and as a thickener in recipes. The fine texture blends smoothly and it's reassuring to know it's organic and clean. I've purchased it multiple times and will continue to do so."

#TOP 3

Jiva Organics Arrowroot Flour 8 oz

Jiva Organics Arrowroot Flour 8 oz Cover

Jiva Organics Organic Arrowroot Flour (Powder) 8 Ounce Bag - Raw, Non-GMO, Gluten Free

Jiva Organics Arrowroot Flour is a pure, organic powder that serves as an excellent thickening agent for your cooking and baking needs. It's made from the Maranta arundinacea plant, providing a gluten-free alternative that is easier to digest compared to traditional flours and cornstarch. This versatile ingredient can enhance the texture of a wide range of dishes, from soups and sauces to cookies and bread. With its raw, vegan, and non-GMO qualities, you can feel good about using this arrowroot flour in your recipes.

9.6
FTB Score

What We Like

  • Fresh and soft texture
  • Organic ingredients
  • Versatile DIY uses
  • Great value for price
  • Effective as dry shampoo

What We Don't Like

  • Visible on dark hair

What Customers Say

"I chose this arrowroot powder to make my own deodorant, and it exceeded my expectations. The powder was incredibly fresh and soft, and I appreciate that it's organic. There's enough in the bag for multiple batches, making it an excellent value. I'm excited to explore more ways to use it!"

"After seeing a recommendation on TikTok, I tried this as a dry shampoo and was pleasantly surprised—a small amount really goes a long way! I use a makeup brush to apply and it refreshes my roots well. Just a tip: use sparingly on dark hair to avoid any white residue."

"This arrowroot powder has become my go-to for DIY projects. The quality, texture, and scent are fantastic, and it's perfect for making homemade deodorant. I also love that the packaging is convenient and the product stays fresh."

#TOP 4

Anthony's Arrowroot Flour Powder

Anthony's Arrowroot Flour Powder Cover

Anthony's Premium Arrowroot Flour Powder, 2.5 lb, Gluten Free, Non GMO, Cornstarch Alternative

Anthony's Arrowroot Flour is a versatile, gluten-free ingredient that can elevate your cooking and baking. This very fine powder is not only gluten-free but also Non-GMO and vegan, ensuring you can use it without worry. It serves as an excellent thickening agent in sauces, gravies, and baked goods, making it a great alternative to cornstarch. Additionally, it adds elasticity and fluffiness to gluten-free batters and doughs, enhancing the texture of your favorite recipes. With no added ingredients, you can enjoy the pure benefits of this premium flour.

9.6
FTB Score

What We Like

  • Great for pizza dough
  • Staple kitchen ingredient
  • Smooth texture
  • No lumps
  • Excellent price

What Customers Say

"This product has become an essential ingredient in my kitchen, especially when I'm making pizza dough. The texture is incredibly smooth with no lumps."

"For the price I found on Amazon, you really can't beat the value. It's now a go-to choice for my recipes."

#TOP 5

MB Herbals Arrowroot Flour 2 LB

MB Herbals Arrowroot Flour 2 LB Cover

MB Herbals Arrowroot Flour 2 LB | Arrowroot Powder 32 oz for Baking Cornstarch Substitute | Gluten Free Natural Thickener | No Preservatives

The MB Herbals Arrowroot Powder is a natural and gluten-free option perfect for anyone looking to avoid preservatives in their cooking. It works great as a thickener, so you can use it to improve the texture of sauces, gravies, and puddings effortlessly. If you need a substitute for cornstarch or flour, this powder is a reliable choice that fits well into many recipes. Plus, it comes in a resealable 2-pound package, which helps keep the powder fresh and easy to store after each use. This makes it a convenient staple to keep in your kitchen pantry.

9.4
FTB Score

What We Like

  • Versatile for cooking and skincare
  • Consistently good results
  • Great value for price
  • Soft, healthy baking texture
  • Recommended by family

What We Don't Like

  • Packaging seal could improve
  • Texture hardens after cooling

What Customers Say

"I decided to try this arrowroot powder after reading positive reviews and considering the price. It works excellently in my skincare recipes—I'll definitely reorder once I run out."

"I bought this flour on my mom's recommendation and was really satisfied. My pan de bono turned out soft, tasty, and healthy, and my family loved it. I’ve experimented with other recipes too and had even better results. Now, I always keep it stocked in my pantry."

"This product has been perfect for my homemade deodorant and lip balm. It performs well and offers great value for the price."

#TOP 6

Micro Ingredients Organic Arrowroot Powder 5lb

Micro Ingredients Organic Arrowroot Powder 5lb Cover

Organic Arrowroot Powder (Flour), 5lb (80oz) | Premium Source from Arrowroot Plants | Unflavored Thickening Agent for Cooking & Baking | Substitute for Cornstarch or Wheat | Non-GMO, Gluten Free

The Micro Ingredients Arrowroot Powder is a 5-pound bulk supply of finely ground, organic arrowroot starch that serves as a fantastic thickener and flour substitute. With 151 servings per pouch, each 15g scoop provides you with pure arrowroot, perfect for gluten-free cooking and baking. This powder comes from the authentic Maranta arundinacea plant, offering a healthier and more digestible alternative to cornstarch or wheat flour. You can use it to improve the texture of soups, sauces, gravies, and a variety of baked goods like cookies, cakes, and bread, making it a versatile addition to your kitchen pantry.

9.2
FTB Score

What We Like

  • Great value
  • Versatile uses
  • Natural and non-GMO
  • Blends smoothly
  • Sturdy packaging

What We Don't Like

  • Different from corn starch

What Customers Say

"I'm seriously thankful for MicroIngredients' arrowroot—the packaging is sturdy, it's a great deal, and I love that the powder feels natural on my skin. I use it as a face powder over foundation for a matte finish, and it works wonders. Plus, it's excellent as a neutral thickener in sauces."

"This arrowroot is top quality and so versatile! I've used it in everything from homemade balms and butters to natural deodorant and dry shampoo. There are endless ways to use it."

"I switched to this arrowroot because I wanted to avoid GMO corn starch and its additives. Arrowroot performs smoothly in my puddings, meringue pies, and sauces. It's a bit different than what I'm used to, but it's reliable and gives consistent results every time."

#TOP 7

Quang Tri Arrowroot Starch 14 oz

  • Quang Tri
  • QT-ARROWROOT-1X
Quang Tri Arrowroot Starch 14 oz Cover

Quang Tri Arrowroot Bot San Day Asian Thickener. Snack Sized Chunks of Crunchy Arrow Root Starch, 14 oz Jar.

Quang Tri Arrowroot Starch offers snack-sized chunks of crunchy arrowroot starch, perfect for various culinary uses. You can easily incorporate it into your cooking to thicken soups and sauces, enhancing their texture without altering their color. This makes it ideal for colorful dishes like glazes and fruit fillings. Additionally, if you're into gluten-free baking, this starch serves as a fantastic substitute, allowing you to create delicious treats without gluten. Its versatility in the kitchen makes it a convenient choice for both everyday meals and special recipes.

9.0
FTB Score

What We Like

  • Earthy, crunchy texture
  • Variety of chunk sizes
  • Helps with stomach issues
  • Gluten-free
  • No warning label

What We Don't Like

  • Slight chemical taste
  • Smaller package size

What Customers Say

"I've bought this brand several times and love the earthy, crunchy chunks—especially the mix of sizes. For me, it’s also helped ease my IBS-D symptoms."

"If you’re after a cornstarch-like snack without the side effects, this is it! The dry, crunchy texture is just perfect. I let it air out for a day to reduce the earthy flavor, and it worked great. No weight gain or stomach issues like with regular starch."

"I liked the crunch, but the package and the chunks were both a lot smaller than expected for the price. The taste was okay—not chemical, just not super fresh. Didn’t get stuck in my teeth like clay, which was a plus, but overall not my favorite and I probably wouldn’t buy again."

#TOP 8

Naturevibe Botanicals Arrowroot Powder 5lbs

Naturevibe Botanicals Arrowroot Powder 5lbs Cover

Naturevibe Botanicals Arrowroot Powder, 5lbs | Gluten-Free and Non-GMO | Used in cooking | Used for coating (80 ounces)

Naturevibe Arrowroot Powder is a versatile and natural thickening agent made from high-quality arrowroot tubers. It offers a smooth texture that’s perfect for your daily cooking and baking needs. If you’re looking for a gluten-free alternative to cornstarch, this powder thickens sauces, soups, and gravies without changing their taste. It’s also an excellent choice for baking, especially if you follow paleo, vegan, or gluten-free diets, as it works well in breads, cookies, and muffins. Plus, it’s gentle on the stomach, making it a great option for baby foods and anyone with sensitive digestion.

8.9
FTB Score

What We Like

  • Excellent thickening agent
  • Clear, lump-free gravies
  • Large, long-lasting bag
  • High quality and fine texture
  • Gluten-free option

What We Don't Like

  • Packing occasionally unsealed
  • Rare shipping spills

What Customers Say

"This is my staple for thickening sauces and baking. The quality and quantity are amazing for the price, and it gives my tofu a perfect crust every time."

"For anyone who is gluten free, this is a must-have for gravies and pies. It thickens quickly, makes gravies lighter, and keeps them clear—much better than flour. I always keep a bag on hand."

"I received a huge bag that will last ages. The arrowroot is very fine and works so well in my formulas—I'm really happy with the purchase."

#TOP 9

Terrasoul Organic Arrowroot Flour

Terrasoul Organic Arrowroot Flour Cover

Terrasoul Superfoods Organic Arrowroot Flour, 1 Lb - Gluten-free | Improves Texture for Keto Baking | Doesn't Alter Flavor

Terrasoul Arrowroot Flour is a versatile gluten-free option derived from the organic arrowroot plant, Maranta arundinacea, sourced from India. This flour is an excellent alternative to cornstarch and regular flour, making it a valuable ingredient for thickening sauces, gravies, and soups. Packaged in a resealable 16oz bag, it ensures freshness and convenience. Plus, it’s certified organic, gluten-free, kosher, and Non-GMO Project Verified, providing peace of mind for health-conscious consumers. With a commitment to your satisfaction, Terrasoul offers a 100% satisfaction guarantee, so you can feel confident in your purchase.

8.8
FTB Score

What We Like

  • Consistently fresh quality
  • Good cornstarch substitute
  • Versatile for baking and cooking
  • Reasonable price
  • Convenient large bag size

What We Don't Like

  • Price could be slightly lower

What Customers Say

"I've purchased a lot from Terrasol because I trust their top-notch quality and freshness. The larger bag option is perfect for someone like me who cooks all meals at home, and the price is a real bonus. Highly recommend!"

"This product has turned out to be an excellent replacement for cornstarch in my recipes. The bag size is super convenient, making storage a breeze and ensuring I always have enough on hand."

"What I love most is how versatile this product is for vegan cooking and baking. It gives my baked goods a great texture, and I've also started using it in my body butter to keep it from being oily. Really happy with the results!"

#TOP 10

Hoosier Hill Farm Arrowroot Powder 1LB

Hoosier Hill Farm Arrowroot Powder 1LB Cover

Hoosier Hill Farm Premium Arrowroot Powder, 1LB (Pack of 1)

The Hoosier Hill Arrowroot Powder is a natural thickener that helps you easily improve the texture of gravies, sauces, and soups, making your dishes smoother and more appealing. This versatile powder is also great for baking, giving you a gluten-free option to create light and tender baked goods. Since it’s free from gluten, sugar, sodium, and fat, it fits well into vegan and health-conscious diets, allowing you to cook with confidence. Plus, storing it in a cool, dry place keeps it fresh and ready for your next meal preparation.

8.7
FTB Score

What We Like

  • Soft and soothing texture
  • Multi-purpose use
  • Convenient wide-mouth jar
  • Cost-effective bulk size
  • Easy to store

What We Don't Like

  • Uncertain freezer storage need

What Customers Say

"I use this arrowroot powder instead of cornstarch to make my own body powder. It feels incredibly soft and soothing on my skin, and works perfectly. I’m almost out and definitely plan on ordering more because I love it."

"This is genuine arrowroot powder, and it gets the job done just as expected. The bulk price is a huge bonus compared to buying small bottles. I refill my smaller container and keep the big one in the freezer—mainly because it fits well there with my other staples. Great value and storage flexibility!"

"I couldn’t find arrowroot powder in local stores, so I decided to buy it online. The jar has a wide lid, making it super easy to scoop out what I need. It’s just as effective as any arrowroot I’ve tried before, and I’m looking forward to trying more products from this company."

Arrowroot Thickeners Comparison Table

#TOP 1 It's Just - Arrowroot Powder Cover

It's Just - Arrowroot Powder

#TOP 2 Jiva Organics Organic Arrowroot Powder Cover

Jiva Organics Organic Arrowroot Powder

#TOP 3 Jiva Organics Arrowroot Flour 8 oz Cover

Jiva Organics Arrowroot Flour 8 oz

#TOP 4 Anthony's Arrowroot Flour Powder Cover

Anthony's Arrowroot Flour Powder

#TOP 5 MB Herbals Arrowroot Flour 2 LB Cover

MB Herbals Arrowroot Flour 2 LB

#TOP 6 Micro Ingredients Organic Arrowroot Powder 5lb Cover

Micro Ingredients Organic Arrowroot Powder 5lb

#TOP 7 Quang Tri Arrowroot Starch 14 oz Cover

Quang Tri Arrowroot Starch 14 oz

#TOP 8 Naturevibe Botanicals Arrowroot Powder 5lbs Cover

Naturevibe Botanicals Arrowroot Powder 5lbs

#TOP 9 Terrasoul Organic Arrowroot Flour Cover

Terrasoul Organic Arrowroot Flour

#TOP 10 Hoosier Hill Farm Arrowroot Powder 1LB Cover

Hoosier Hill Farm Arrowroot Powder 1LB

Brand It's Just! Jiva Organics Jiva Organics Anthony's MB Herbals Micro Ingredients Quang Tri Naturevibe Botanicals Terrasoul Superfoods Hoosier Hill Farm
Units 8.0 Ounce 32.0 Ounce 1 Count 40 Ounce 32.0 Ounce 80.0 Ounce 14 Fluid Ounces 80.0 Ounce 16.0 Ounce 16.0 Ounce
Item Weight 8 Ounces 2 Pounds 8 Ounces 2.5 Pounds 2.05 Pounds 5 Pounds 14 Ounces 5 Pounds 16 ounces 16 ounces
Specialty Chemical Free, Corn Free, GMO Free, No Added Sugar, Wheat Free Organic Organic GMO Free Gluten Free Certified Organic Gluten Free Premium Quality Gluten-free,Keto,Kosher,Organic Gluten Free
Material Feature GMO Free, Gluten Free, Natural, Vegan - - - Gluten Free Natural Gluten Free Organic - Natural
Allergen Information Gluten Free - - Gluten Free Gluten Free Dairy Free, Gluten Free, Non-GMO, Soy Free, Tree Nut Free - - Gluten Free -
FTB Score
9.9
9.8
9.6
9.6
9.4
9.2
9.0
8.9
8.8
8.7
Where to Buy

Frequently Asked Questions (FAQs)

1. Is arrowroot a better thickener than cornstarch?

Yes, arrowroot is considered a better thickener than cornstarch. It has no taste, leaves food glossy and clear, and does not make the food cloudy or opaque like cornstarch does. Arrowroot powder can be a great substitute for cornstarch as a thickener.

2. How much arrowroot to use as a thickener?

Arrowroot thickens more efficiently than other starches. As a general guideline, you can use 2 tsp of arrowroot for every 1 tbsp of cornflour or 1 tsp of arrowroot for 1 tbsp of flour.

3. Why is arrowroot better than cornstarch?

Arrowroot flour has several advantages over cornstarch. It has no taste, leaves food glossy and clear, and is naturally gluten-free. Arrowroot also contains more calcium than cornstarch. However, it may not mix well with dairy but handles freezing very well.

4. Does arrowroot need to boil to thicken?

When using arrowroot as a thickener, it's best to add the arrowroot slurry to a simmering liquid at the end of cooking. It should be at a temperature of 185-206°F (85-96°C). It only takes about one minute for the hot liquid to thicken. Once you achieve the desired texture, remove it from the heat.

5. Which is healthier arrowroot or tapioca?

Arrowroot flour is considered healthier than tapioca flour. Tapioca flour is high in anti-nutrients, so it should be used sparingly. On the other hand, arrowroot flour is Paleo-friendly and has a superior nutritional breakdown.

6. What are the disadvantages of arrowroot as a thickener?

While arrowroot is a good thickener, there are a few downsides. It is more expensive than cornstarch and may not work well as a thickener for dairy-based sauces, as it can make them slimy. Additionally, arrowroot imparts a shiny gloss to foods, which may not be desirable for certain dishes.

7. What are the side effects of arrowroot powder?

Arrowroot powder might cause constipation and stomach discomfort when consumed. As for topical application, there is not enough information to determine its safety or potential side effects. Pregnant and breastfeeding women can consume arrowroot in food amounts, but caution is still advised.

8. Is arrowroot starch inflammatory?

Arrowroot has anti-inflammatory properties and can help in treating bladder and urinary tract infections. It contains potassium, which aids in kidney function and regulating blood pressure. These properties contribute to its potential benefits in reducing inflammation.

Editor's Notes

During our arrowroot thickener research, we found 24 arrowroot thickener products and shortlisted 10 quality products. We collected and analyzed 71,551 customer reviews through our big data system to write the arrowroot thickeners list. We found that most customers choose arrowroot thickeners with an average price of $13.33.

The arrowroot thickeners are available for purchase. We have researched hundreds of brands and picked the top brands of arrowroot thickeners, including It's Just!, Jiva Organics, Anthony's, MB Herbals, Micro Ingredients. The seller of top 1 product has received honest feedback from 2,014 consumers with an average rating of 4.9.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!