Best Arrowroot Thickeners of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 30, 2026

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Arrowroot thickeners are a popular ingredient in many recipes, particularly in gluten-free and paleo diets. Made from the roots of the arrowroot plant, these thickeners are a natural alternative to cornstarch and other thickening agents. Arrowroot thickeners are known for their ability to create a smooth, glossy texture in sauces, gravies, and desserts without imparting any flavor of their own. They are also easy to digest and do not contain any gluten, making them a great option for those with food sensitivities. Overall, arrowroot thickeners are a versatile and healthy ingredient for any kitchen.

At a Glance: Our Top Picks

It's Just - Arrowroot Powder Cover #TOP 1
It's Just - Arrowroot Powder
ftb score rating icon 9.9
Jiva Organics Organic Arrowroot Powder Cover #TOP 2
Jiva Organics Organic Arrowroot Powder
ftb score rating icon 9.8
Jiva Organics Arrowroot Flour 8 oz Cover #TOP 3
Jiva Organics Arrowroot Flour 8 oz
ftb score rating icon 9.6

Top 10 Arrowroot Thickeners

#TOP 1

It's Just - Arrowroot Powder

8 Ounce (Pack of 1)
It's Just - Arrowroot Powder Cover
It's Just - Arrowroot Powder, 8oz, Natural Thickener, Gluten-Free, Dairy-Free, Non-GMO, Cornstarch Substitute

It's Just - Arrowroot Powder is a pantry staple versatile for sweet or savory dishes. It can be used as a substitute for cornstarch or wheat and is perfect for people with gluten-free, grain-free, paleo, vegan, and celiac diets. It is also great for natural beauty uses and is produced from Maranta Arundinaceae, a nutrient-rich arrowroot that may promote lower calorie intake, balanced digestive and colon functioning, enhance the immune system, and aid in sleep patterns. The product also comes with a satisfaction guarantee.

What We Like
Pure and versatile
Excellent thickening agent
Gluten-free and non-GMO
Effective as dry shampoo
Resealable and fresh packaging
What We Don't Like
Minimal white cast on dark hair
Short-lived oil absorption
#TOP 2

Jiva Organics Organic Arrowroot Powder

Jiva Organics Organic Arrowroot Powder Cover
Jiva Organics Organic Arrowroot Flour (Powder) 2 Pound Bag - Raw, Non-GMO, Gluten Free

Jiva Organics Arrowroot Powder is an organic, gluten-free option that serves as a fantastic thickening agent for your cooking and baking needs. This finely ground powder, derived from the Maranta arundinacea plant, is not only versatile but also easier on digestion compared to traditional flours. You can use it to enrich soups, sauces, or gravies, enhancing the texture of your dishes. It’s a great alternative to cornstarch, making it ideal for gluten-free recipes such as cookies, cakes, and even tortillas. With its raw, vegan, and non-GMO attributes, it’s a healthy addition to your pantry.

What We Like
Fine, smooth texture
Organic and non-GMO
Multi-purpose use
Great as thickener
Effective natural dry shampoo
What We Don't Like
Possible sensitivity for some users
#TOP 3

Jiva Organics Arrowroot Flour 8 oz

8 Ounce Bag
Jiva Organics Arrowroot Flour 8 oz Cover
Jiva Organics Organic Arrowroot Flour (Powder) 8 Ounce Bag - Raw, Non-GMO, Gluten Free

Jiva Organics Arrowroot Flour is a pure, organic powder that serves as an excellent thickening agent for your cooking and baking needs. It's made from the Maranta arundinacea plant, providing a gluten-free alternative that is easier to digest compared to traditional flours and cornstarch. This versatile ingredient can enhance the texture of a wide range of dishes, from soups and sauces to cookies and bread. With its raw, vegan, and non-GMO qualities, you can feel good about using this arrowroot flour in your recipes.

What We Like
Fresh and soft texture
Organic ingredients
Versatile DIY uses
Great value for price
Effective as dry shampoo
What We Don't Like
Visible on dark hair
#TOP 4

Anthony's Arrowroot Flour Powder

TS0417-A700ML-M437
White
Anthony's Arrowroot Flour Powder Cover
Anthony's Premium Arrowroot Flour Powder, 2.5 lb, Gluten Free, Non GMO, Cornstarch Alternative

Anthony's Arrowroot Flour is a versatile, gluten-free ingredient that can elevate your cooking and baking. This very fine powder is not only gluten-free but also Non-GMO and vegan, ensuring you can use it without worry. It serves as an excellent thickening agent in sauces, gravies, and baked goods, making it a great alternative to cornstarch. Additionally, it adds elasticity and fluffiness to gluten-free batters and doughs, enhancing the texture of your favorite recipes. With no added ingredients, you can enjoy the pure benefits of this premium flour.

What We Like
Great for pizza dough
Staple kitchen ingredient
Smooth texture
No lumps
Excellent price
#TOP 5

MB Herbals Arrowroot Flour 2 LB

MB Herbals Arrowroot Flour 2 LB Cover
MB Herbals Arrowroot Flour 2 LB | Arrowroot Powder 32 oz for Baking Cornstarch Substitute | Gluten Free Natural Thickener | No Preservatives

The MB Herbals Arrowroot Powder is a natural and gluten-free option perfect for anyone looking to avoid preservatives in their cooking. It works great as a thickener, so you can use it to improve the texture of sauces, gravies, and puddings effortlessly. If you need a substitute for cornstarch or flour, this powder is a reliable choice that fits well into many recipes. Plus, it comes in a resealable 2-pound package, which helps keep the powder fresh and easy to store after each use. This makes it a convenient staple to keep in your kitchen pantry.

What We Like
Versatile for cooking and skincare
Consistently good results
Great value for price
Soft, healthy baking texture
Recommended by family
What We Don't Like
Packaging seal could improve
Texture hardens after cooling
#TOP 6

Micro Ingredients Organic Arrowroot Powder 5lb

Micro Ingredients Organic Arrowroot Powder 5lb Cover
Organic Arrowroot Powder (Flour), 5lb (80oz) | Premium Source from Arrowroot Plants | Unflavored Thickening Agent for Cooking & Baking | Substitute for Cornstarch or Wheat | Non-GMO, Gluten Free

The Micro Ingredients Arrowroot Powder is a 5-pound bulk supply of finely ground, organic arrowroot starch that serves as a fantastic thickener and flour substitute. With 151 servings per pouch, each 15g scoop provides you with pure arrowroot, perfect for gluten-free cooking and baking. This powder comes from the authentic Maranta arundinacea plant, offering a healthier and more digestible alternative to cornstarch or wheat flour. You can use it to improve the texture of soups, sauces, gravies, and a variety of baked goods like cookies, cakes, and bread, making it a versatile addition to your kitchen pantry.

What We Like
Great value
Versatile uses
Natural and non-GMO
Blends smoothly
Sturdy packaging
What We Don't Like
Different from corn starch
#TOP 7

Quang Tri Arrowroot Starch 14 oz

Quang Tri
QT-ARROWROOT-1X
Quang Tri Arrowroot Starch 14 oz Cover
Quang Tri Arrowroot Bot San Day Asian Thickener. Snack Sized Chunks of Crunchy Arrow Root Starch, 14 oz Jar.

Quang Tri Arrowroot Starch offers snack-sized chunks of crunchy arrowroot starch, perfect for various culinary uses. You can easily incorporate it into your cooking to thicken soups and sauces, enhancing their texture without altering their color. This makes it ideal for colorful dishes like glazes and fruit fillings. Additionally, if you're into gluten-free baking, this starch serves as a fantastic substitute, allowing you to create delicious treats without gluten. Its versatility in the kitchen makes it a convenient choice for both everyday meals and special recipes.

What We Like
Earthy, crunchy texture
Variety of chunk sizes
Helps with stomach issues
Gluten-free
No warning label
What We Don't Like
Slight chemical taste
Smaller package size
#TOP 8

Naturevibe Botanicals Arrowroot Powder 5lbs

Naturevibe Botanicals Arrowroot Powder 5lbs Cover
Naturevibe Botanicals Arrowroot Powder, 5lbs | Gluten-Free and Non-GMO | Used in cooking | Used for coating (80 ounces)

Naturevibe Arrowroot Powder is a versatile and natural thickening agent made from high-quality arrowroot tubers. It offers a smooth texture that’s perfect for your daily cooking and baking needs. If you’re looking for a gluten-free alternative to cornstarch, this powder thickens sauces, soups, and gravies without changing their taste. It’s also an excellent choice for baking, especially if you follow paleo, vegan, or gluten-free diets, as it works well in breads, cookies, and muffins. Plus, it’s gentle on the stomach, making it a great option for baby foods and anyone with sensitive digestion.

What We Like
Excellent thickening agent
Clear, lump-free gravies
Large, long-lasting bag
High quality and fine texture
Gluten-free option
What We Don't Like
Packing occasionally unsealed
Rare shipping spills
#TOP 9

Terrasoul Organic Arrowroot Flour

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Terrasoul Organic Arrowroot Flour Cover
Terrasoul Superfoods Organic Arrowroot Flour, 1 Lb - Gluten-free | Improves Texture for Keto Baking | Doesn't Alter Flavor

Terrasoul Arrowroot Flour is a versatile gluten-free option derived from the organic arrowroot plant, Maranta arundinacea, sourced from India. This flour is an excellent alternative to cornstarch and regular flour, making it a valuable ingredient for thickening sauces, gravies, and soups. Packaged in a resealable 16oz bag, it ensures freshness and convenience. Plus, it’s certified organic, gluten-free, kosher, and Non-GMO Project Verified, providing peace of mind for health-conscious consumers. With a commitment to your satisfaction, Terrasoul offers a 100% satisfaction guarantee, so you can feel confident in your purchase.

What We Like
Consistently fresh quality
Good cornstarch substitute
Versatile for baking and cooking
Reasonable price
Convenient large bag size
What We Don't Like
Price could be slightly lower
#TOP 10

Hoosier Hill Farm Arrowroot Powder 1LB

Hoosier Hill Farm Arrowroot Powder 1LB Cover
Hoosier Hill Farm Premium Arrowroot Powder, 1LB (Pack of 1)

The Hoosier Hill Arrowroot Powder is a natural thickener that helps you easily improve the texture of gravies, sauces, and soups, making your dishes smoother and more appealing. This versatile powder is also great for baking, giving you a gluten-free option to create light and tender baked goods. Since it’s free from gluten, sugar, sodium, and fat, it fits well into vegan and health-conscious diets, allowing you to cook with confidence. Plus, storing it in a cool, dry place keeps it fresh and ready for your next meal preparation.

What We Like
Soft and soothing texture
Multi-purpose use
Convenient wide-mouth jar
Cost-effective bulk size
Easy to store
What We Don't Like
Uncertain freezer storage need
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is arrowroot a better thickener than cornstarch?

Yes, arrowroot is considered a better thickener than cornstarch. It has no taste, leaves food glossy and clear, and does not make the food cloudy or opaque like cornstarch does. Arrowroot powder can be a great substitute for cornstarch as a thickener.

2. How much arrowroot to use as a thickener?

Arrowroot thickens more efficiently than other starches. As a general guideline, you can use 2 tsp of arrowroot for every 1 tbsp of cornflour or 1 tsp of arrowroot for 1 tbsp of flour.

3. Why is arrowroot better than cornstarch?

Arrowroot flour has several advantages over cornstarch. It has no taste, leaves food glossy and clear, and is naturally gluten-free. Arrowroot also contains more calcium than cornstarch. However, it may not mix well with dairy but handles freezing very well.

4. Does arrowroot need to boil to thicken?

When using arrowroot as a thickener, it's best to add the arrowroot slurry to a simmering liquid at the end of cooking. It should be at a temperature of 185-206°F (85-96°C). It only takes about one minute for the hot liquid to thicken. Once you achieve the desired texture, remove it from the heat.

5. Which is healthier arrowroot or tapioca?

Arrowroot flour is considered healthier than tapioca flour. Tapioca flour is high in anti-nutrients, so it should be used sparingly. On the other hand, arrowroot flour is Paleo-friendly and has a superior nutritional breakdown.

6. What are the disadvantages of arrowroot as a thickener?

While arrowroot is a good thickener, there are a few downsides. It is more expensive than cornstarch and may not work well as a thickener for dairy-based sauces, as it can make them slimy. Additionally, arrowroot imparts a shiny gloss to foods, which may not be desirable for certain dishes.

7. What are the side effects of arrowroot powder?

Arrowroot powder might cause constipation and stomach discomfort when consumed. As for topical application, there is not enough information to determine its safety or potential side effects. Pregnant and breastfeeding women can consume arrowroot in food amounts, but caution is still advised.

8. Is arrowroot starch inflammatory?

Arrowroot has anti-inflammatory properties and can help in treating bladder and urinary tract infections. It contains potassium, which aids in kidney function and regulating blood pressure. These properties contribute to its potential benefits in reducing inflammation.

Editor's Notes

During our arrowroot thickener research, we found 24 arrowroot thickener products and shortlisted 10 quality products. We collected and analyzed 71,551 customer reviews through our big data system to write the arrowroot thickeners list. We found that most customers choose arrowroot thickeners with an average price of $13.33.

The arrowroot thickeners are available for purchase. We have researched hundreds of brands and picked the top brands of arrowroot thickeners, including It's Just!, Jiva Organics, Anthony's, MB Herbals, Micro Ingredients. The seller of top 1 product has received honest feedback from 2,014 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Arrowroot Thickeners Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand It's Just! Jiva Organics Jiva Organics Anthony's MB Herbals Micro Ingredients Quang Tri Naturevibe Botanicals Terrasoul Superfoods Hoosier Hill Farm
Units 8.0 Ounce 32.0 Ounce 1 Count 40 Ounce 32.0 Ounce 80.0 Ounce 14 Fluid Ounces 80.0 Ounce 16.0 Ounce 16.0 Ounce
Item Weight 8 Ounces 2 Pounds 8 Ounces 2.5 Pounds 2.05 Pounds 5 Pounds 14 Ounces 5 Pounds 16 ounces 16 ounces
Specialty Chemical Free, Corn Free, GMO Free, No Added Sugar, Wheat Free Organic Organic GMO Free Gluten Free Certified Organic Gluten Free Premium Quality Gluten-free,Keto,Kosher,Organic Gluten Free
Material Feature GMO Free, Gluten Free, Natural, Vegan - - - Gluten Free Natural Gluten Free Organic - Natural
Allergen Information Gluten Free - - Gluten Free Gluten Free Dairy Free, Gluten Free, Non-GMO, Soy Free, Tree Nut Free - - Gluten Free -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.7
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