Best Arrowroot Thickeners of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Arrowroot thickeners are a popular ingredient in many recipes, particularly in gluten-free and paleo diets. Made from the roots of the arrowroot plant, these thickeners are a natural alternative to cornstarch and other thickening agents. Arrowroot thickeners are known for their ability to create a smooth, glossy texture in sauces, gravies, and desserts without imparting any flavor of their own. They are also easy to digest and do not contain any gluten, making them a great option for those with food sensitivities. Overall, arrowroot thickeners are a versatile and healthy ingredient for any kitchen.
At a Glance: Our Top Picks
Top 10 Arrowroot Thickeners
It's Just - Arrowroot Powder
It's Just - Arrowroot Powder is a pantry staple versatile for sweet or savory dishes. It can be used as a substitute for cornstarch or wheat and is perfect for people with gluten-free, grain-free, paleo, vegan, and celiac diets. It is also great for natural beauty uses and is produced from Maranta Arundinaceae, a nutrient-rich arrowroot that may promote lower calorie intake, balanced digestive and colon functioning, enhance the immune system, and aid in sleep patterns. The product also comes with a satisfaction guarantee.
iSpice Premium Arrowroot Powder
iSpice Premium Arrowroot Powder is a gluten-free and non-GMO thickener made from pure arrowroot powder. It is perfect for thickening broths, stews, gravies, sauces, and puddings. Arrowroot flour can also be used to make items crisp and crunchy. Additionally, it can be used in cosmetics as a substitute for talc powder or as a dry shampoo. This product is made in the USA and is free of chemicals.
FGO Organic Arrowroot Powder, 16oz
FGO Arrowroot Powder is a versatile and healthy thickening agent, perfect for your gluten-free cooking needs. Sourced from Thailand and certified USDA Organic, this powder is made from the tubers of arrowroot plants, ensuring you can enjoy a natural alternative to cornstarch and flour. With its gluten-free and dairy-free properties, you can easily use it in sauces, gravies, soups, and puddings, enhancing the texture of your favorite dishes. The resealable 16oz bag also offers convenience, allowing you to store it easily and keep it fresh for your cooking adventures.
Jiva Organics Organic Arrowroot Powder
Jiva Organics Arrowroot Powder is an organic, gluten-free option that serves as a fantastic thickening agent for your cooking and baking needs. This finely ground powder, derived from the Maranta arundinacea plant, is not only versatile but also easier on digestion compared to traditional flours. You can use it to enrich soups, sauces, or gravies, enhancing the texture of your dishes. It’s a great alternative to cornstarch, making it ideal for gluten-free recipes such as cookies, cakes, and even tortillas. With its raw, vegan, and non-GMO attributes, it’s a healthy addition to your pantry.
Quang Tri Arrowroot Starch 14 oz
Quang Tri Arrowroot Starch offers snack-sized chunks of crunchy arrowroot starch, perfect for various culinary uses. You can easily incorporate it into your cooking to thicken soups and sauces, enhancing their texture without altering their color. This makes it ideal for colorful dishes like glazes and fruit fillings. Additionally, if you're into gluten-free baking, this starch serves as a fantastic substitute, allowing you to create delicious treats without gluten. Its versatility in the kitchen makes it a convenient choice for both everyday meals and special recipes.
Terrasoul Organic Arrowroot Flour
Terrasoul Arrowroot Flour is a versatile gluten-free option derived from the organic arrowroot plant, Maranta arundinacea, sourced from India. This flour is an excellent alternative to cornstarch and regular flour, making it a valuable ingredient for thickening sauces, gravies, and soups. Packaged in a resealable 16oz bag, it ensures freshness and convenience. Plus, it’s certified organic, gluten-free, kosher, and Non-GMO Project Verified, providing peace of mind for health-conscious consumers. With a commitment to your satisfaction, Terrasoul offers a 100% satisfaction guarantee, so you can feel confident in your purchase.
Earthborn Elements Arrowroot Powder 1 Gallon
Earthborn Arrowroot Powder is a versatile thickening agent packaged in a convenient resealable bucket. This product serves as a great alternative to corn starch, allowing you to create smooth gravies, sauces, and stews without the need for additives or fillers. You can enjoy the peace of mind knowing that this powder is pure and undiluted, making it a healthier choice for your cooking. Packaged in the USA, it offers quality and reliability for all your culinary needs.
Jiva Organics Arrowroot Flour 8 oz
Jiva Organics Arrowroot Flour is a pure, organic powder that serves as an excellent thickening agent for your cooking and baking needs. It's made from the Maranta arundinacea plant, providing a gluten-free alternative that is easier to digest compared to traditional flours and cornstarch. This versatile ingredient can enhance the texture of a wide range of dishes, from soups and sauces to cookies and bread. With its raw, vegan, and non-GMO qualities, you can feel good about using this arrowroot flour in your recipes.
GranAroma Arrowroot Powder 4.9 oz
GranAroma Arrowroot Powder is a natural thickening agent that serves as an excellent substitute for corn starch. You can use it to enhance the texture of your favorite sauces and stews, making them rich and flavorful. This versatile powder is made from authentic ingredients, ensuring that your recipes taste delicious. Plus, it's packaged in the USA, so you can trust its quality. With GranAroma Arrowroot Powder, you can easily elevate your cooking and baking, bringing convenience and taste to every dish.
PuroRaw Arrowroot Powder 2lb
PuroRaw Arrowroot Powder 2lb is an all-natural, non-GMO, gluten-free, grain-free, soy-free and nut-free arrowroot powder. It is a great pantry staple that can be used as a thickening agent in sauces, gravies, puddings, soups, and more. Arrowroot powder is also a perfect alternative to corn starch and can be used for baking as part of a gluten-free flour blend or for frying by coating chicken or vegetables to make them crispier. What's unique about Arrowroot powder is that it is tasteless and odorless, adding texture only, not flavor.
Frequently Asked Questions (FAQs)
1. Is arrowroot a better thickener than cornstarch?
Yes, arrowroot is considered a better thickener than cornstarch. It has no taste, leaves food glossy and clear, and does not make the food cloudy or opaque like cornstarch does. Arrowroot powder can be a great substitute for cornstarch as a thickener.
2. How much arrowroot to use as a thickener?
Arrowroot thickens more efficiently than other starches. As a general guideline, you can use 2 tsp of arrowroot for every 1 tbsp of cornflour or 1 tsp of arrowroot for 1 tbsp of flour.
3. Why is arrowroot better than cornstarch?
Arrowroot flour has several advantages over cornstarch. It has no taste, leaves food glossy and clear, and is naturally gluten-free. Arrowroot also contains more calcium than cornstarch. However, it may not mix well with dairy but handles freezing very well.
4. Does arrowroot need to boil to thicken?
When using arrowroot as a thickener, it's best to add the arrowroot slurry to a simmering liquid at the end of cooking. It should be at a temperature of 185-206°F (85-96°C). It only takes about one minute for the hot liquid to thicken. Once you achieve the desired texture, remove it from the heat.
5. Which is healthier arrowroot or tapioca?
Arrowroot flour is considered healthier than tapioca flour. Tapioca flour is high in anti-nutrients, so it should be used sparingly. On the other hand, arrowroot flour is Paleo-friendly and has a superior nutritional breakdown.
6. What are the disadvantages of arrowroot as a thickener?
While arrowroot is a good thickener, there are a few downsides. It is more expensive than cornstarch and may not work well as a thickener for dairy-based sauces, as it can make them slimy. Additionally, arrowroot imparts a shiny gloss to foods, which may not be desirable for certain dishes.
7. What are the side effects of arrowroot powder?
Arrowroot powder might cause constipation and stomach discomfort when consumed. As for topical application, there is not enough information to determine its safety or potential side effects. Pregnant and breastfeeding women can consume arrowroot in food amounts, but caution is still advised.
8. Is arrowroot starch inflammatory?
Arrowroot has anti-inflammatory properties and can help in treating bladder and urinary tract infections. It contains potassium, which aids in kidney function and regulating blood pressure. These properties contribute to its potential benefits in reducing inflammation.
During our arrowroot thickener research, we found 24 arrowroot thickener products and shortlisted 10 quality products. We collected and analyzed 46,438 customer reviews through our big data system to write the arrowroot thickeners list. We found that most customers choose arrowroot thickeners with an average price of $12.04.
The arrowroot thickeners are available for purchase. We have researched hundreds of brands and picked the top brands of arrowroot thickeners, including It's Just!, iSpice, FGO, Jiva Organics, Quang Tri. The seller of top 1 product has received honest feedback from 2,401 consumers with an average rating of 4.9.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Arrowroot Thickeners Comparison Table
#TOP1
|
#TOP2
|
#TOP3
|
#TOP4
|
#TOP5
|
#TOP6
|
#TOP7
|
#TOP8
|
#TOP9
|
#TOP10
|
|
---|---|---|---|---|---|---|---|---|---|---|
Brand | It's Just! | iSpice | FGO | Jiva Organics | Quang Tri | Terrasoul Superfoods | Earthborn Elements | Jiva Organics | GranAroma | PuroRaw |
Item Weight | 8 Ounces | 170 Grams | 16 Ounces | 2 Pounds | 14 Ounces | 1 Pounds | 5.15 Pounds | 8 Ounces | 4.9 Ounces | 2 Pounds |
Specialty | - | Gluten Free | Organic, Gluten Free | Organic | Gluten Free | Gluten-free,Keto,Kosher,Organic | - | Organic | GMO Free | Gluten Free |
Unit Count | 8.0 Ounce | 6 Ounce | - | - | 14 Fluid Ounces | - | 72.0 Ounce | - | 4.9 Ounce | 32.0 Ounce |
Material Feature | - | Natural | - | - | Gluten Free | - | Natural | - | Natural | Gluten Free |
FTB Score |
|
|
|
|
|
|
|
|
|
|
Where to Buy |