Best Oregano Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

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Oregano supplements are becoming increasingly popular due to their potential health benefits. Oregano is a herb that is commonly used in cooking, but it is also believed to have anti-inflammatory, antioxidant, and antimicrobial properties. Oregano supplements are available in various forms, including capsules, liquid extracts, and essential oils. They may also be used to support immune function, promote digestive health, and reduce the risk of certain chronic diseases. However, it is important to note that further research is needed to fully understand the potential benefits and risks of oregano supplements. As with any supplement, it is recommended to consult with a healthcare professional before taking oregano supplements.

At a Glance: Our Top Picks

Micro Ingredients Oil of Oregano Softgels 6000mg Per Serving, 300 Count Cover #TOP 1
Micro Ingredients Oil of Oregano Softgels 6000mg Per Serving, 300 Count
ftb score rating icon 9.9
NOW Oregano Oil with Ginger and Fennel Oil, 90 Softgels Cover #TOP 2
NOW Oregano Oil with Ginger and Fennel Oil, 90 Softgels
ftb score rating icon 9.8
Carlyle Oregano Oil Softgel Capsules Cover #TOP 3
Carlyle Oregano Oil Softgel Capsules
ftb score rating icon 9.6

Top 10 Oregano Supplements

#TOP 1

Micro Ingredients Oil of Oregano Softgels 6000mg Per Serving, 300 Count

Micro Ingredients Oil of Oregano Softgels 6000mg Per Serving, 300 Count Cover
Micro Ingredients Oil of Oregano Softgels 6000mg Per Serving, 300 Count | 2 in 1 Formulated with Black Seed Oil 200mg, 4X Strength Carvacrol & Thymoquinone | Plant Based, Non-GMO & Immune Support

Experience the potency of Micro Ingredients Oil of Oregano Softgels, a premium quality supplement that promotes seasonal immune health and harnesses the power of nature's finest gifts. With a fresh 20:1 extract of Oil of Oregano and Black Seed Oil, this 2-in-1 complex delivers essential support for your immune system. Each serving provides 6,000mg of Oil of Oregano, containing 165mg of naturally occurring Carvacrol, and 200mg of Black Seed Oil, containing Thymoquinone. These trusted herbal ingredients offer powerful antioxidants and active compounds for overall well-being. Elevate your wellness routine with Micro Ingredients Oil of Oregano Softgels and give your immune system the boost it deserves.

What We Like
High quality product
Easy to swallow
Effective health benefits
No strong odor
Good value for price
What We Don't Like
Possible mild aftertaste
Can cause slight burping
#TOP 2

NOW Oregano Oil with Ginger and Fennel Oil, 90 Softgels

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NOW Oregano Oil with Ginger and Fennel Oil, 90 Softgels Cover
NOW Foods Supplements, Oregano Oil with Ginger and Fennel Oil, Enteric Coated, 90 Softgels

Get the intestinal support you need with NOW Oregano Oil with Ginger and Fennel Oil. This supplement is standardized to ensure a minimum of 55% Carvacrol and the softgels are enteric coated so that the contents are released in the intestine. NOW Supplements is a family owned and operated company since 1968 that is committed to providing high-quality products.

What We Like
Effective for cold and flu
Quick recovery reported
Affordable price
Easy to swallow
Positive gut health impact
What We Don't Like
Possible stomach discomfort
Strong smell noted
#TOP 3

Carlyle Oregano Oil Softgel Capsules

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Carlyle Oregano Oil Softgel Capsules Cover
Carlyle Oregano Oil 4000mg Supplement | 150 Softgel Capsules | Contains Carvacrol | Non-GMO & Gluten Free Formula

Carlyle Oregano Oil Softgel Capsules are a high-potency herbal supplement that contains naturally occurring Carvacrol. With 150 softgel capsules per bottle, this non-GMO and gluten-free formula is perfect for those looking to add a traditional herb extract supplement to their daily routine. Carlyle is a trusted brand that provides premium, honest supplements to support your pursuit of healthy living. Their Oregano Oil Softgel Capsules are laboratory tested and made with superior quality ingredients, ensuring 100% satisfaction guaranteed. Plus, they are naturally free of gluten, wheat, artificial flavor, artificial sweetener, and preservatives.

What We Like
High potency (4000mg)
Easy to swallow capsules
Non-GMO and gluten-free
Good value for money
Effective for wellness support
What We Don't Like
Possible aftertaste
Results may vary
#TOP 4

Piping Rock Oil of Oregano 4000mg Softgel Capsules

Piping Rock
3581a
Piping Rock Oil of Oregano 4000mg Softgel Capsules Cover
Piping Rock Oregano Oil Capsules 4000mg | 200 Pills | Herbal Extract Supplement | Wild Harvested | Non-GMO, Gluten Free

Piping Rock Oregano Softgels offer you superior quality nutrition with 4000mg of Mediterranean Oregano in each serving. The oregano is wild-harvested, ensuring its purity and potency. The quick-release softgels make it easy for you to incorporate this herbal supplement into your daily routine. With these softgels, you can enjoy the benefits of oregano conveniently, supporting your overall well-being.

What We Like
Effective in lowering triglycerides
No aftertaste with gel capsules
Strong potency compared to other brands
Supports daily health against parasites
Motivates activity and well-being
What We Don't Like
Some may find it too strong
#TOP 5

Gaia Herbs Oil of Oregano Capsules

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Gaia Herbs Oil of Oregano Capsules Cover
Gaia Herbs Oil of Oregano - Immune and Antioxidant Support Supplement to Help Sustain Overall Well-Being - with Oregano Oil, Carvacrol, and Thymol - 60 Vegan Liquid Phyto-Capsules (30-Day Supply)

Gaia Herbs Oil of Oregano Capsules are a natural way to support your immune system and maintain your body's natural defenses. As a trusted traditional remedy since ancient times, the Oregano Oil contains phytochemicals that support the body's natural resistance. The supercritical CO2 extract of Oregano volatile oils contains phenols, including Carvacrol and Thymol, which help support a healthy microbial environment in the intestines and a healthy immune response. The capsules offer the power of a concentrated liquid extract in the convenience of a fast-dissolving capsule, allowing for easy absorption in the body.

What We Like
Immune system support
Easy to incorporate into routine
Powerful herbal blend
60-day supply
What We Don't Like
Strong oregano taste
Possible garlic breath
#TOP 6

mykind Organics Oregano Oil Drops

103271
1 Fl Oz (Pack of 1)
mykind Organics Oregano Oil Drops Cover
Garden of Life Organics Oil of Oregano Seasonal Drops 1fl oz (30 mL) Liquid, Concentrated Plant Based Immune Support - Alcohol-Free, Organic, Non-GMO, Vegan & Gluten Free Herbal Supplements

For seasonal support, oil of Oregano has been used for centuries in traditional medicine. Oil of Oregano by mykind Organics is sourced from sustainable organic farms and rich in unique compounds such as Carvacrol and Thymol, delivering 34mg of Oregano Oil in a single serving; simply dilute 6 drops in water. Our Oregano formula is completely alcohol free, water extracted and delivered in Organic, cold pressed extra virgin olive oil with mixed tocopherols from non-GMO sunflower.

What We Like
Powerful immune support
Organic and alcohol-free
Sustainably grown
Easy-to-use dropper
Multiple health benefits
What We Don't Like
Strong and pungent taste
Can cause skin irritation
#TOP 7

Designs for Health Oil of Oregano Softgels

Designs for Health Oil of Oregano Softgels Cover
Designs for Health Oil of Oregano Softgels - Oregano Oil Supplement with Highly Concentrated Carvacrol - Supports Intestinal Cleansing - Small Pills (120 Softgels)

Designs for Health Oil of Oregano Softgels is an oregano oil supplement that supports intestinal cleansing with its powerful plant extract. Each soft gel offers 36 mg carvacrol and thymol from an impressive 60-75% carvacrol oregano oil. To avoid irritation, the oil of oregano is emulsified in olive oil as a carrier. This product is Non-GMO and contains No Gluten, Soy or Dairy. Eco-conscious, tinted glass bottles offer a greater moisture barrier against moisture and oxygen, which helps protect nutrient viability. Over 50,000 doctors trust Designs for Health, making it the physician's choice for top quality professional strength supplements since 1989.

What We Like
Effective for cold prevention
Small, easy-to-swallow soft gels
Health benefits for various issues
Improves digestive health
Positive results over time
What We Don't Like
Somewhat expensive
#TOP 8

NOW Oregano Capsules: A Free Radical Scavenger*

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Yellow
NOW Oregano Capsules: A Free Radical Scavenger* Cover
NOW Supplements, Oregano (Origanum vulgare) 450 mg, Free Radical Scavenger*, 100 Veg Capsules

Experience the joy-of-the-mountain with NOW Oregano Capsules, made from the Origanum vulgare species, commonly known as wild oregano. This ancient culinary herb is a free radical scavenger* and has been used by herbalists in the Mediterranean region for centuries. Take 2 capsules daily as needed, preferably with food. NOW Oregano Capsules are vegan/vegetarian, non-GMO, soy-free, and made without gluten. Plus, they are GMP Quality Assured with NPA A-rated GMP certification, ensuring every aspect of the manufacturing process has been examined, including laboratory/testing methods for stability, potency, and product formulation. Packaged in the USA by a family-owned and operated company since 1968, you can trust the quality of NOW Oregano Capsules.

What We Like
Effective for respiratory issues
No unpleasant smell
Easy to swallow
Good value for money
Supports immune system
What We Don't Like
May cause mild heartburn
Not pure oregano oil
#TOP 9

BIOTICS Research ADP Oil of Oregano

BIOTICS Research ADP Oil of Oregano Cover
Biotics Research A.D.P.- Emulsified Oil of Oregano -Patented Formula, Wild Oregano Oil Pills –50mg/S- Carvacrol Highly Concentrated - Sustained Release for High Absorption, GI Health –120 Tablets

BIOTICS Research ADP Highly Concentrated Oil of Oregano is a powerful plant resource that supports gut health. The patented form of oil of oregano contains the primary constituents of oregano, thymol and carvacrol, both powerful antioxidants. The micro-emulsification and sustained release delivery optimizes intestinal exposure to the essential oil, supporting a healthy microbial balance within the gut. Produced in the USA, this product is Gluten Free and tested in a state-of-the-art laboratory to ensure safety, efficacy, and purity.

What We Like
Effective for gastrointestinal issues
Improves digestion
Helps with infections
Convenient tablet form
Positive impact on overall health
What We Don't Like
Some find the taste unpleasant
Large pills require crushing
#TOP 10

Solgar Wild Oregano Oil Softgels

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Solgar Wild Oregano Oil Softgels Cover
Solgar Wild Oregano Oil, 60 Softgels - Oregano Oil Concentrate - Immune Support - Non GMO, Gluten Free, Dairy Free - 60 Servings

Solgar Oregano Oil is a powerful immune support antioxidant that provides numerous benefits for your health. Derived from oregano leaf, each softgel contains 175 mg of wild oregano oil. This high-quality formula is blended with cold-pressed olive oil, ensuring maximum potency. The antioxidants in Solgar Oregano Oil help fight oxidative stress and support your body's immune system, protecting your cells from premature aging. With 60 servings per bottle, this non-GMO and gluten-free supplement is perfect for daily use. Solgar, a trusted brand for over 70 years, is committed to creating the finest nutritional supplements using only the best raw materials.

What We Like
Supports overall health
High-quality oregano oil
Effective for immune support
Acceptable taste and strength
What We Don't Like
Capsules may stick together
Difficult to open some capsules
Buying Guide Image

All You Need to Know About Buying Oregano Supplements

What is Oregano?

Oregano is a popular herb that is often used in Italian and Mediterranean cuisine. It is a member of the mint family and has a strong, pungent flavor. Oregano is often used to flavor meats, vegetables, and sauces. It is also used medicinally to treat a variety of ailments.

Oregano Supplements

Oregano supplements are a convenient way to get the benefits of oregano without having to cook with it. These supplements are available in a variety of forms, including capsules, tablets, and tinctures.

Choosing the Right Oregano Supplement

When choosing an oregano supplement, it is important to consider a few key factors. First, consider the form of the supplement. Capsules and tablets are easy to swallow and can be taken with water. Tinctures are alcohol-based liquid extracts that are taken by mouth. Tinctures may be more potent than capsules and tablets, but they can be harsh to taste.

Next, consider the potency of the supplement. Oregano supplements are available in different potencies, measured in terms of the concentration of the active ingredient, carvacrol. Higher-potency supplements may be more effective, but they may also be more expensive.

It is also important to consider the source of the oregano used in the supplement. Oregano is native to the Mediterranean region, so look for supplements made with oregano from this region. Additionally, look for supplements made with organic oregano, as this ensures that the herb is grown without the use of harmful pesticides and fertilizers.

Dosage and Side Effects

When taking oregano supplements, it is important to follow the dosage instructions on the label. Overdosing on oregano can lead to side effects, such as stomach upset and heartburn. If you are pregnant, breastfeeding, or have a medical condition, consult with your doctor before taking oregano supplements.

Conclusion

In conclusion, oregano supplements are a convenient way to get the benefits of oregano. When choosing a supplement, consider the form, potency, and source of the oregano. Be sure to follow the dosage instructions on the label and consult with your doctor if necessary. By carefully choosing the right oregano supplement, you can enjoy the benefits of this powerful herb.

Frequently Asked Questions (FAQs)

1. What is oregano supplements good for?

Oregano supplements, particularly oil of oregano, are commonly used to treat digestive problems like belly cramps, bloating, and irritable bowel syndrome. This is due to its high carvacrol content, which has been found to be effective against certain types of bacteria that cause digestive discomfort.

2. Is it safe to take oregano capsules everyday?

It is not recommended to exceed the recommended dosage or take oregano oil, including in capsule form, for more than several weeks. It's important to follow the recommended usage guidelines to ensure safety and avoid potential side effects.

3. Is it safe to take oregano supplements?

Oregano supplements, specifically oregano oil, can be safe when applied topically to treat bacterial infections. However, oral consumption of oregano essential oil is not advised unless recommended by a healthcare provider, due to safety and toxicity concerns.

4. Who should not take oregano pills?

Pregnant women should avoid taking oregano in medicinal amounts, as the oils in oregano can potentially harm the baby or cause miscarriages. Additionally, individuals taking lithium, blood thinners, or diabetes medications should be cautious about using oregano oil. It's always best to consult with a healthcare provider before starting any new supplement.

5. How often should you take oregano pills?

To prevent internal bacterial overgrowth, it is recommended to ingest 2 to 4 drops of oregano oil twice daily for up to 10 days. For fighting MRSA and Staph infections, add 3 drops of oregano oil to a capsule or food/beverage of your choice with a carrier oil. Take this mixture twice daily for up to 10 days.

6. When should I take oregano capsules?

For adults, it is suggested to take 1 oregano oil capsule twice daily with meals. The maximum recommended time of use is 2-4 weeks. However, oregano supplements should not be used during pregnancy or lactation. It's important to consult with a healthcare provider if you have any medical conditions or take medications before using oregano capsules.

7. What are the side effects of taking oregano complex?

Potential side effects of oregano oil include gastrointestinal upset, such as nausea, vomiting, and diarrhea. Some individuals may also experience allergic reactions, including skin rash, hives, and difficulty breathing. It's important to be aware of these potential side effects and discontinue use if any adverse reactions occur.

8. How many days should I take oregano oil capsules?

To prevent internal bacterial overgrowth, it is recommended to ingest 2 to 4 drops of oregano oil twice daily for up to 10 days. For fighting MRSA and Staph infections, add 3 drops of oregano oil to a capsule or food/beverage of your choice with a carrier oil. Take this mixture twice daily for up to 10 days.

9. Is oil of oregano hard on the liver and kidneys?

Some strains of oregano essential oil, particularly those high in thymol, can be toxic to the liver and kidneys in very small quantities. However, prudent and short-term topical use of these variants may be safe. It's important to exercise caution and consult with a healthcare provider before using oregano oil internally.

10. Is oregano hard on the liver?

There have been no published reports of oregano oil causing liver injury or elevations in serum enzymes. Despite its widespread use as a culinary herb and dietary supplement, oregano oil is considered unlikely to cause clinically apparent liver injury. However, it's always advisable to use any supplement in moderation and consult with a healthcare provider if you have any concerns.

Editor's Notes

During our oregano supplement research, we found 24 oregano supplement products and shortlisted 10 quality products. We collected and analyzed 278,303 customer reviews through our big data system to write the oregano supplements list. We found that most customers choose oregano supplements with an average price of $15.67.

The oregano supplements are available for purchase. We have researched hundreds of brands and picked the top brands of oregano supplements, including Micro Ingredients, NOW Foods, Carlyle, Piping Rock, Gaia Herbs. The seller of top 1 product has received honest feedback from 25,040 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Oregano Supplements Comparison Table

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#TOP10
Brand Micro Ingredients NOW Foods Carlyle Piping Rock Gaia Herbs Garden of Life Designs for Health NOW Foods Biotics Research SOLGAR
Item Form Softgel Softgel - Softgel Capsule Drop Softgel Capsule Tablet Softgel
Item Package Quantity 1 1 - 1 1 1 1 1 1 1
Package Information Bag Bottle - Bottle Bottle Bottle Bottle Bottle Bottle Bottle
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
Where to Buy