Best Strength Training Upper Body Machines of 2025

"I found it easy to learn the exercises, and the settings cater to all levels. As a beginner, I've been able to do plenty of reps with a good burn. It's extremely well built and I expect it to last a long time. The tension adjustment is simple, and I have zero complaints!"

"I've been a fan of LifeProFitness for years and this product didn’t disappoint. It provides a solid workout in a short amount of time, and the 20 levels of resistance are more than sufficient. Even as a competitive armwrestler, I find the adjustments perfect for my needs. I'm very happy with this addition to my routine!"

"I'm older and needed upper body exercise to prevent my arms from wasting away. This product is just right for me. I love its portability and effectiveness. After a month of using it a couple of times a day, I've noticed results. The only minor issue is a squeak, but it doesn’t bother me much."

“I found this lat pull down machine to be amazing for the price. Assembling it was straightforward; I did 99% on my own, with just a little help from my son. Easy assembly with the right tools made it a breeze. The machine feels sturdy and is lightweight, making it easy to move. The narrow base is great if you’re tight on space. However, for taller users like me at 6'3", I had to lean slightly for full stretch during pulls. Overall, it’s been an excellent addition to my home gym.”

“I needed a machine for my upper and lower back workouts, and this has been perfect. It also doubles as a tricep machine, which is a bonus. I had some concerns since I have long arms, but it hasn’t been an issue. Easy to assemble and no problems with the lower pulley. I added rubber grip handles, making it much more comfortable. For just $160, I highly recommend it for anyone looking for an inexpensive workout machine.”

“When I decided to purchase this machine, I was focused on the reviews. I noticed some negative feedback regarding the instructions and quality. While the instructions were small, they were easy to follow. Thankfully, I found no missing parts. I did use my own tools, which was fine, and the quality seems solid for the price. I wouldn’t go too heavy, but it’s perfect for my needs. I recommend it for general fitness goals.”

"I experienced a slight rust issue upon receiving the product, but I was impressed when the company reached out to me the same day and corrected their mistakes without any hassle. I will definitely continue shopping for their products! Overall, it works as intended."

"I bought this as a gift for a young teen, and while the assembly was simple, I found that the tension was quite tough. It was not as easy as the video portrayed. If you're looking for a challenge, this is perfect!"

"As a 70-year-old man getting back into shape, I find this product very good. It works fine for my needs, and I'm happy with it!"

"I initially thought it would be too hard to use because I’m a fit 63-year-old woman, but I was pleasantly surprised. It’s a good challenge with lots of adjustments. My husband likes it too, and it works well for my arms, shoulders, and chest."

"I’ve been using this for a week and I’m loving it! I can definitely feel it working. The only reason I gave it 4 stars is I wish the locking plastic piece was attached to one side. Otherwise, it’s a great exercise tool!"

"I’m very impressed with the Lejieyin. My concerns about the hydraulic cylinder and the structure's durability have been completely put to rest. After several sessions, I found it to be reliable and effective for my workouts."

"I think it's awesome and heavy duty; I love it!"

"This machine is well made and sturdy, but I wish there were numbers on the parts for easier assembly."

"I'm having buyers remorse—I should have spent a bit more on the Titan Fitness model. Returning it isn't worth it, so I just have to make it work until it falls apart."

"This really gets my arms and shoulders burning quickly! It looks easy, but wow, is it effective. I can do about 30-45 seconds before my arms are screaming. This is a great quick workout that really gets my heart rate up!"

"I was surprised by how powerful this machine is. In just a week, my muscles have become more defined. The weight feels solid, and the resistance functions work great. If you're serious about building arm muscles, this is definitely worth it!"

"I didn't expect this level of functionality and quality. It’s heavy and smooth, and I’ve already found several exercises I can do with it. It’s great for keeping in shape at home or the office, and it's helped me with my tennis elbow."

"Even though I have a gym membership, I only make it to the gym twice a week, so I wanted to build up my fitness equipment at home. This machine has been a great addition to my bike, mini stepper, and weight bench. As a woman, I know my abdominal and core muscles are quite weak, and strengthening them has numerous benefits beyond just appearance. My husband also uses this machine, and while it's not of gym quality, it works perfectly for us. It's already seen a lot of use within a week, was simple to assemble, and is highly adjustable to fit my fitness level. The lowest level is just right for me at the moment, and it conveniently folds up for storage."

"Initially, I was skeptical about this machine and even planned to return it before it arrived. However, once I received it and tried it, I was pleasantly surprised. It was incredibly easy to assemble, and I could feel it working muscles in my stomach that I hadn’t targeted in years. I specifically aimed to work on my lower abdomen, and I definitely felt it the next day. The machine folds up nicely and is lightweight enough to carry around, so I’m really glad I decided to give it a chance."

"After seeing this advertised on TikTok, I decided to buy it to help slim down my stomach that I felt looked like I was eight months pregnant. I found it very easy to put together, and it has settings from beginner to expert, which is great for my current fitness level. Weighing around 215 lbs and not being in the best shape, I started on the easiest setting to avoid injury. I felt the burn in my abs, groin, and arms, which was a pleasant surprise. The machine felt sturdy and comfortable, and I didn’t experience any back pain, which is a huge plus. It folds up to the size of an ironing board for storage, and I’m excited to see how my results progress."

"I really appreciate that the screws are easy to access and tighten when the arms get loose. My other device has a cover that I can't remove, so I switched to this one. It feels very sturdy, and I had a great workout while precisely adjusting my resistance. I'm curious how I reached notch 18, which should be equivalent to 400 lbs. Maybe I'm stronger than I thought! Regardless, I'm getting an awesome workout."

"While recovering from a broken leg, this device has been a great help. It allows me to exercise without aggravating my injury, making it a useful tool for my physiotherapy. Thank you for such a simple and effective product!"

"Initially, I thought this was decent with good resistance and easy storage. However, after a few months, it started to leak, which I find disappointing for the price. Despite that, I'm glad I bought it."

"I took my time assembling this, and the instructions were very easy to follow. Some users might notice that the resistance feels heavier at the start of the pull, but that's intentional. When I want a constant tension, I connect it to my functional trainer or bands."

"Putting this together was a breeze. While one person can manage it, having two makes it simpler. I found the parts to be less than expected, but for the price, it's a solid piece of equipment. There were a few imperfections due to excess welding, but it's manageable."

"This seated row is absolutely fantastic! I found it easy to assemble, and I'm definitely getting great value for my money. I've already recommended it to several friends!"

"This equipment offers an effective upper body workout. I sit a lot, so it's great for stretching and strengthening my upper body, leaving me with a satisfying feeling after each use."

"After a couple of weeks using this, I've definitely noticed some toning in my arms. It's very versatile and easy to use, which I appreciate."

"As of today, I'm getting rid of this elbow torture machine. I know how to follow directions for exercise equipment, and I really regret purchasing this. Buyer BEWARE!"