Best Door Strength Training Pull-Up Bars of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 5, 2025

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Door Strength Training Pull-Up Bars are a convenient and effective way to build upper body strength in the comfort of your own home. These bars easily attach to most standard door frames and can support up to 300 pounds, making them suitable for a wide range of users. With adjustable grip positions, users can target different muscle groups and customize their workout. The bars are made of durable materials and feature secure locking mechanisms to ensure safety during use. Whether you're a beginner or an experienced athlete, Door Strength Training Pull-Up Bars are a versatile and affordable addition to any home gym.

At a Glance: Our Top Picks

Doorway Pull Up Bar for Total Upper Body Workout Cover #TOP 1
Doorway Pull Up Bar for Total Upper Body Workout
ftb score rating icon 9.8
SPORTIC Multi Grip Pull Up Bar Cover #TOP 2
SPORTIC Multi Grip Pull Up Bar
ftb score rating icon 9.7
Sportneer Pull Up Bar: No Drill, Easy Installation, Adjustable Width, Up to 440lbs Capacity Cover #TOP 3
Sportneer Pull Up Bar: No Drill, Easy Installation, Adjustable Width, Up to 440lbs Capacity
ftb score rating icon 9.5

Top 10 Door Strength Training Pull-Up Bars

Doorway Pull Up Bar for Total Upper Body Workout

TOPOKO
silver, black
Doorway Pull Up Bar for Total Upper Body Workout Cover
TOPOKO Upgrade Pull Up Bar for Doorway, Max Capacity 440 lbs Chin Up Bar, Portable Upper Body Workout Bar, Strength Training Door Frame Pull-up Bars, Hanging Bar for Exercise, Pullup Bars for Home

This pull-up bar is made of heavy-duty steel and can be used for a variety of exercises including pull-ups, push-ups, sit-ups, and arm and shoulder exercises. It is equipped with foam grips and a top square steel with thick foam stripes to protect your door frame from damage. The length of the bar is 36" and it can fit any standard doorways width. No drilling is required for installation and it comes with an assembly manual and tool.

What We Like
Can perform a variety of exercises for a full upper body workout
Easy to install without drilling and comes with assembly manual and tool
Constructed of heavy-duty steel for sturdiness and stability
#TOP 2

SPORTIC Multi Grip Pull Up Bar

SPORTIC
SPORTIC
Black
SPORTIC Multi Grip Pull Up Bar Cover
Multi Grip Pull Up Bar for Strength Training - Door Frame Wide Pull-up Bar, Chin Up Bar for Exercise, Door Workout Bar with Foam Grips

The SPORTIC Pull Up Bar is a versatile fitness tool designed for all skill levels. With five handle positions, you can easily perform a variety of exercises, including pull-ups, push-ups, and sit-ups, helping you build a strong upper body. Crafted from heavy-duty steel, this bar ensures stability and durability during your workouts. It features thick foam padding to protect your door frame from damage, making it safe for home use. Installation is a breeze with no drilling required, allowing you to set it up quickly and start exercising right away.

What We Like
Versatile exercise options
Sturdy and durable construction
Door frame protection
Easy installation

Sportneer Pull Up Bar: No Drill, Easy Installation, Adjustable Width, Up to 440lbs Capacity

Y22-82000-90
Black
Sportneer Pull Up Bar: No Drill, Easy Installation, Adjustable Width, Up to 440lbs Capacity Cover
Sportneer Pull Up Bar Doorway Chin Up Bar No Screws Door Frame Chin Up Push Up Sit Up Bar Adjustable 75-94cm (29.5''-37'') Up to 200kg Capacity Workout Bar

The Sportneer Pull Up Bar is a strength training chin-up bar that does not require drilling to install. It uses innovative fixative technology supported by 2 enlarged PVC mats to ensure enough friction. The installation is easy with detailed instructions, and it comes with an upgraded 360° rotatable dual gear lock on both ends for safety. The integrated, extensible structure is different from most 2-section foam bars and supports a flexible grip. It can adjust to any size within 29.5"37" (74.9cm94cm) for various workouts. It can support weights reaching up to 440lbs/200kg with ease.

What We Like
Easy to install with no drilling required
Upgraded dual gear lock system for safety
Flexible grip with adjustable width
Can support weights up to 440lbs/200kg
Durable and long-lasting design

Iron Gym Pull Up Bars - Upper Body Workout Bar for Doorway

IRONG-MC4
Black/Grey
4 Piece Kit
Iron Gym Pull Up Bars - Upper Body Workout Bar for Doorway Cover
Iron Gym Pull Up Bars - Total Upper Body Workout Bar for Doorway, Adjustable Width Locking, No Screws Portable Door Frame Horizontal Chin-up Bar, Fitness Exercise & Training Equipment for Home

Get fit at home with the Iron Gym Pull Up Bars, which can be easily attached to any doorway without screws. With heavy-duty steel construction, it can support up to 300 pounds and offers three different grip positions for various exercises, including push-ups, chin-ups, and dips. It fits most doorways up to 35.4 inches wide and comes with safety brackets and assembly tools for easy installation and removal. The bar handgrip has professional-grade comfort foam for ergonomic gripping, and it is finished with shiny platinum for an exotic look.

What We Like
Easy to install and remove without screws, so there is no damage to the door
Heavy-duty steel construction supports up to 300 pounds and offers three grip positions for various exercises
Comes with safety brackets and assembly tools for easy installation and removal
#TOP 5

DMoose Doorway Pull Up Bar

PULL-BAR-P
Black
DMoose Doorway Pull Up Bar Cover
DMoose Pull Up Bar for Doorway - Upto 250 Lbs Capacity, Chin Up Bar with No Screwing & No Slipping Hanging Bar with Padded Handles for Strength Training, Door Frame Pullup Bar with Installation Guide (Black)

The DMoose Pull Up Bar offers an enhanced workout experience with its wide grip design and adjustable bracket. This allows you to customize the height for safer and more effective exercises. The rubberized anti-slip handles ensure a comfortable grip, reducing hand fatigue as you perform multiple reps. Additionally, the extra-wide door support protects your door frame while evenly distributing weight, so you can train confidently. These features together make the DMoose Pull Up Bar a versatile tool for building upper body strength and improving your fitness routine at home.

What We Like
Wider grip for better range
Customizable height for safety
Comfortable anti-slip handles
Protects door frame during use
#TOP 6

leikefitness Adjustable Pull-Up Bar

ab7265
BLACK
leikefitness Adjustable Pull-Up Bar Cover
leikefitness Pull-Up Bar For Door Frame Chin Up Bar Upper Body Workout Adjustable Portable Training Pull-Up Bars Bars without Screw - Adjustable Width Locking Mechanism

The leikefitness Pull-Up Bar is designed for easy installation without the need for screws or drilling, allowing you to quickly set it up in any doorway. This convenience means you can transform your home into a workout space in minutes. It's perfect for upper body workouts, enabling you to perform a range of exercises like pull-ups, chin-ups, and dips. The bar adjusts to fit most door frames, accommodating widths from 28.5" to 37". Additionally, its anti-skid devices ensure that your door frame remains protected from marks while providing a secure fit during your workouts.

What We Like
Easy installation
Adjustable width
Protects door frame
Versatile exercises

ALLY PEAKS Pull Up Bar for Home Gym

N95 mask Preservatives Anti-virus
silver1
ALLY PEAKS Pull Up Bar for Home Gym Cover
ALLY PEAKS Pull Up Bar Thickened Steel Pipe Super Heavy Duty Steel Frame Upper Workout Bar| Multi-Grip Strength for Doorway | Indoor Chin-Up Bar Fitness Trainer for Home Gym Max Limit 440 lbs

The ALLY PEAKS Pull Up Bar is made of heavy-duty 1.7mm thickened steel and can hold up to 440 pounds. The handles are coated with high fiber foam, which is anti-slip and wear-resistant. The bar comes with an extra resistance bands set with high quality, allowing for multiple upper body and core exercises. The upgraded double silicone protection for the door frame ensures better protection without leaving marks. The bar is easy to install and portable, fitting any standard doorway. The product also comes with a 180-day money-back guarantee.

What We Like
Heavy-duty construction with rust and corrosion prevention
Comes with an extra resistance band set for multiple exercises
Upgraded double silicone protection for door frame without leaving marks
#TOP 8

JFIT Deluxe Multi Exercise Doorway Pull-Up Bar

20-0265-B
Chrome/Black
JFIT Deluxe Multi Exercise Doorway Pull-Up Bar Cover
JFIT Deluxe Multi Exercise Doorway Pull-Up Bar with Comfort Grips, 40-Inch

JFIT Pull-Up Bar is a premium pull-up bar made in Taiwan with high-grade materials, fitting doorway openings up to 40” long and holding up to 300lbs. It comes with all the hardware you will need, including safety brackets with screws and a set of sit-up plugs. The adjustable comfort hand grips made with neoprene material and easy-to-adjust Velcro allow you to place the grips where they are comfortable for you. The versatile workouts allow you to maximize your sit-ups, crunches and even triceps dips. The telescopic design ensures safety, as tighter threads and toggle ends make sure that the bar is safely tight and secure. End caps and rubber stoppers are included for ultimate safety and for metal doors.

What We Like
Adjustable comfort hand grips
Longest length bar available
Hardware included
#TOP 9

ONETWOFIT Adjustable Doorway Pull Up Bar

OT051603
ONETWOFIT Adjustable Doorway Pull Up Bar Cover
ONETWOFIT Pull Up Bar For Doorway, Pull-Up Bars Door Frame No Screw Adjustable Width, Non-Slip Strength Training Chin Up Bar Max Load 880lbs For Home Gym Upper Body Pull Ups Workout

The ONETWOFIT Pull Up Bar is a robust addition to your home gym, capable of supporting up to 880 lbs. Its unique bridge structure ensures stability, making it ideal for various exercises like pull-ups and chin-ups, which enhance upper body strength and improve posture. With a generous 20-inch grip, you can enjoy a comfortable and flexible handhold during workouts. This fully adjustable bar fits doorways of different sizes, ensuring compatibility with your home. Plus, its effortless installation requires no drilling, allowing you to set it up quickly and easily.

What We Like
High weight capacity
Comfortable grip
Easy installation
Adjustable size
#TOP 10

KAKICLAY Multi-Grip Pull Up Bar

KAK-PullUpBar
Black,Green
KAKICLAY Multi-Grip Pull Up Bar Cover
KAKICLAY 2025 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty

The KAKICLAY Multi-Grip Pull Up Bar features an ergonomic angled end to protect your wrist and a raised bar suitable for tall people. It has soft foam grip, durable and nonslip, and an extra thick rod for a firm grip. The form grip on the upper bar is divided into four small ones, offering a wide range of different grip options. The bar includes suspension straps for maximum versatility in your workouts. It fits almost all doors, even those in the corner. It holds up to 440 lbs (200kg) and comes with a 100% money-back guarantee.

What We Like
Ergonomic angled end to protect your wrist and raised bar suitable for tall people
Soft foam grip, durable and nonslip, and extra thick rod for a firm grip
Form grip on the upper bar is divided into four small ones, offering a wide range of different grip options
Suspension straps included for maximum versatility in your workouts
Fits almost all doors, even those in the corner, and holds up to 440 lbs (200kg)
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are pull up bars good for door frames?

Pull-up bars are the most convenient exercise tool, but they can cause serious damage to your doors. Although you can easily install them on your doors, you need to look for your door safety. The chances of falling or accidents are also higher if doors are not strong enough.

2. Do door mounted pull up bars damage?

Yes, doorway pullup bars can cause scuffing, paint chipping, or dent to the door frame if they are being installed incorrectly. To minimize the damage, you should always use proper padding or choose a product that is designed to match door frame dimensions.

3. Can you close a door with a pull up bar?

Versatility: A pull-up bar's versatility is sort of an extension of its ease of installation as most will require you to take them off if you intend to shut the door whose door frame it resides in. There are some, however, (like our top pick) that allow you to still close the door even after they're installed.

Editor's Notes

During our door strength training pull-up bar research, we found 24 door strength training pull-up bar products and shortlisted 10 quality products. We collected and analyzed 173,212 customer reviews through our big data system to write the door strength training pull-up bars list. We found that most customers choose door strength training pull-up bars with an average price of $33.79.

The door strength training pull-up bars are available for purchase. We have researched hundreds of brands and picked the top brands of door strength training pull-up bars, including TOPOKO, SPORTIC, Sportneer, Iron Gym, DMoose Fitness. The seller of top 1 product has received honest feedback from 182 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.