Best Ceiling Strength Training Pull-Up Bars of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 5, 2025

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Ceiling Strength Training Pull-Up Bars are an excellent addition to any home gym. These bars are designed to be installed directly into the ceiling, providing a sturdy and secure platform for pull-ups, chin-ups, and other upper body exercises. Made from high-quality materials, these pull-up bars are built to last and can support a significant amount of weight. They are easy to install and can be adjusted to fit a variety of ceiling heights. Whether you are a beginner or an experienced athlete, Ceiling Strength Training Pull-Up Bars are a great way to improve your upper body strength and overall fitness.

At a Glance: Our Top Picks

Kipika 48" Adjustable Pull Up Bar Cover #TOP 1
Kipika 48" Adjustable Pull Up Bar
ftb score rating icon 9.9
AmStaff Fitness Joist Mount Pull Up Bar - TU038 Cover #TOP 2
AmStaff Fitness Joist Mount Pull Up Bar - TU038
ftb score rating icon 9.8
Ultimate Body Press Ceiling Mounted Pull Up Bar Cover #TOP 3
Ultimate Body Press Ceiling Mounted Pull Up Bar
ftb score rating icon 9.6

Top 10 Ceiling Strength Training Pull-Up Bars

Kipika 48" Adjustable Pull Up Bar

KPPUB-16
Kipika 48" Adjustable Pull Up Bar Cover
Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pull Up Bar,Height Adjustable, Ideal for Home Gym and Strength Training

The Kipika Pull Up Bar offers a versatile workout experience with five different grip styles, allowing you to target various muscle groups effectively. You can easily customize the height of the bar to fit your space, ensuring comfortable use for everyone. Made from durable, rust-resistant materials, this pull-up bar is perfect for both indoor and outdoor workouts. Installation is a breeze, as it comes with all necessary screws and mounting options to fit different wall types. This user-friendly design makes it easy for you to set up and start your strength training routine.

What We Like
Multiple grip options
Height customization
Durable and rust-resistant
Easy installation
#TOP 2

AmStaff Fitness Joist Mount Pull Up Bar - TU038

CB015
Black Powder Coated
AmStaff Fitness Joist Mount Pull Up Bar - TU038 Cover
AmStaff Fitness Joist Mount Pull Up Bar, Ceiling Mounted Chin Up Bar for Home Gym, Crossfit, Beam, Rafter - Heavy Duty, Multi Grip, 42" Wide, Maximum Head Clearance - TU038

The AmStaff Fitness Joist Mount Pull Up Bar is a heavy-duty, 42" wide, ceiling-mounted chin-up bar with a padded grip diameter of 1 1/4". Its mounting supports are made of heavy-duty steel, and the vertical supports are 12" long to ensure maximum head clearance. The pull-up bar features 5" long parallel grips that target a wide range of muscle groups, making it perfect for back, lat, and upper body exercises like chin-ups, pull-ups, and P90X workouts. Mounting hardware is included for easy installation.

What We Like
Heavy-duty steel construction ensures durability and stability during workouts.
The 42" wide grip bar with padded diameter provides a solid feel and comfort during exercises.
Vertical supports are 12" long, allowing for maximum head clearance during workouts.
Features 5" long parallel grips that target a wide range of muscle groups, making it versatile for various exercises.
Mounting hardware included for easy installation.

Ultimate Body Press Ceiling Mounted Pull Up Bar

Black
1-(Pack)
Ultimate Body Press Ceiling Mounted Pull Up Bar Cover
Ceiling Mount Pull Up Bar with Reversible Risers for 16 and 24 Inch Joists with Optimum Grip Spacing by Ultimate Body Press

The Ultimate Body Press Ceiling Mounted Pull Up Bar is a versatile piece of strength training equipment that features a ceiling mount for better placement, patented reversible risers, four grip positions, and easy installation. The ceiling mount frees up wall space and provides total range of motion, while the patented risers allow for total placement flexibility. The four grip positions in premium high density foam provide natural hand positions and reduce strain. The pull up bar is precision engineered for easy home installation and comes with mounting instructions, complete hardware, and USA tech support. Additionally, the pull up bar can be used as an ideal anchor for optional Bodyweight Resistance Trainers to turn it into a full bodyweight gym.

What We Like
Versatile and convenient piece of strength training equipment
Offers total placement flexibility with its patented reversible risers
Provides natural hand positions and reduces strain with its four grip positions in premium high density foam
#TOP 4

SELEWARE 24" Adjustable Pull Up Bar

SWPUB-7
SELEWARE 24" Adjustable Pull Up Bar Cover
SELEWARE 24" Adjustable Ceiling Mounted Pull Up Bar with Multi-Angle Grip and Ball Finger Training - Height Adjustment Chin Up Bar for Full Body Workouts - Heavy-Duty Steel Construction, 400 lbs Capacity

The SELEWARE Adjustable Pull Up Bar offers versatile workout options with five grip positions, including a unique ball finger grip. This feature allows you to target various muscle groups, enhancing your upper body strength effectively. You can easily adjust the height to four different levels, making it suitable for users of all sizes and fitness levels. Its heavy-duty steel construction ensures it can support up to 400 lbs, providing a secure and durable workout experience. Additionally, the innovative grip design not only improves your grip strength but is also great for specialized training like rock climbing and martial arts.

What We Like
Multiple grip positions
Height adjustable
Heavy-duty steel construction
Improves grip strength
#TOP 5

Cometofit Ceiling Mount Pull Up Bar

Cometofit
CT011
Black
Cometofit Ceiling Mount Pull Up Bar Cover
Cometofit Ceiling Wall Mount Pull Up Bar, Ceiling Mounted Chin Up Bar, Joist/Beam Wall Mount for Home Gym Strength Training Maximum Weight 600 Lbs

The Cometofit Ceiling Mount Pull Up Bar is a heavy-duty steel bar that can withstand up to 600 pounds of weight. It has 6 adjustable heights and 4 padded grip positions that allow you to target different muscle groups. The thickening solid steel bar is coated with black powder to prevent rust and corrosion, and the high-density foam provides comfort and safety. It's easy to install and takes about five minutes to assemble.

What We Like
Durable and stable
Can withstand up to 600 pounds of weight
6 adjustable heights and 4 padded grip positions
#TOP 6

Ultimate Body Press Ceiling Mount Pull Up Bar

CMP-48
white and black
48-Inches
Ultimate Body Press Ceiling Mount Pull Up Bar Cover
Ultimate Body Press Ceiling Mount Pull Up Bar for 8 Foot Ceilings, Steel Through-Bolted 48” Straight Bar with 14” Risers, Fits 16”and 24” Joist Spacing, Max 450lbs, USA Designed and Backed

The Ultimate Body Press Ceiling Mount Pull Up Bar is the perfect solution for adding gym-grade workouts to any room with 8-foot ceilings. With its 48-inch straight bar and 14-inch risers, this pull-up bar offers ample room to build your arms, chest, shoulders, back, and core with full range of motion workouts. The universal ceiling mount design ensures that it fits all joists in typical residential framing, making installation a breeze. The new through-bolt bar for 2020 eliminates rotation under heavy power, providing an ultra stable bar that is always ready to go. Additionally, this pull-up bar is an ideal anchor for optional accessories such as the Ultimate Body Press Ab Straps and Gymnastic Rings, allowing for highly metabolic full body workouts and assisted pull-up variations. Designed in the USA, this product comes with Prime eligible shipping, USA customer service, and a 30-day no-hassle return policy. Backed by Ultimate Body Press against manufacturer's defects for 10 years, you can shop with confidence.

What We Like
Gym-grade workouts
Universal ceiling mount
Through-bolt bar for stability
#TOP 7

Fitarc Joist Mount Pull Up Bar

Fitarc
MPUB-1
Black
Fitarc Joist Mount Pull Up Bar Cover
Fitarc Joist Mount Pull Up Bar, Chin Up Bar Ceiling Mount, Heavy Duty, Workout for Home Gym, 42 in Wide -Patent Pending

The Fitarc Joist Mount Pull Up Bar is a multifunctional workout equipment that exercises your back, chest, arms, shoulders, and other muscle groups to build muscle curves. Its sturdy structure has a thicker weight-bearing tube for stronger load-bearing capacity and more stability. The environmentally friendly non-slip handle provides comfort and safety, allowing longer and harder workout sessions. Installation is easy and comes with instructions and installation videos. It is important to note that this pull up bar should only be mounted to a secure and solid joist.

What We Like
Multifunctional workout equipment
Sturdy structure for stronger load-bearing capacity and more stability
Environmentally friendly non-slip handle for comfort and safety
#TOP 8

Kipika 32" Ceiling Pull Up Bar

Eine
Kipika 32" Ceiling Pull Up Bar Cover
Kipika 32" Ceiling Mounted Pull Up Bar - Heavy Duty, Highly Adjustable, Multifunctional - Home Gym System with Punching Bag Hanger and Resistance Bands Training

The Kipika Pull Up Bar is a versatile fitness tool designed to enhance your home workout experience. With a robust weight capacity of 400 lbs, it features two multifunctional hooks for attaching various accessories like suspension straps and punching bags, making it perfect for diverse training routines. You can easily adjust the bar's height and angle to suit your ceiling height and exercise preferences, adding flexibility to your workouts. Installation is straightforward, as it comes with all necessary mounting hardware, ensuring you can set it up securely in no time.

What We Like
Supports up to 400 lbs
Adjustable height and angle
Easy installation
Multifunctional hooks
#TOP 9

BESTHLS Joist Mounted Pull Up Bar

HJ-162
Black
BESTHLS Joist Mounted Pull Up Bar Cover
BESTHLS Joist Mounted Pull Up Bar 4 Level Height Adjustable Ceiling Mount Chin Pu Bar Heavy Duty for Home Gym Workout Strength Training Equipment

The BESTHLS Pull Up Bar is a versatile piece of strength training equipment that allows you to perform a variety of exercises such as pull-ups, chin-ups, and leg raises. It is designed to target the muscles in your back, shoulders, chest, and arms, helping you build upper body strength and endurance. With its 4-level height adjustment options, this pull up bar can accommodate different heights, ensuring optimal positioning for users of all sizes. The foam-padded handles provide a comfortable and secure grip, preventing slips and reducing calluses. Additionally, the three rings on the bar offer versatility for boxing, strength training, and yoga exercises, making it suitable for hanging punching bags and using TRX resistance bands. Easy to install, this pull up bar comes with all the necessary accessories and can be set up on a sturdy joist or wooden board in just a few simple steps.

What We Like
Versatile
Adjustable
Comfortable foam handles
#TOP 10

Titan Fitness Ceiling Wall-Mount Pull-Up Bar

PullUpBarHD
Black
Titan Fitness Ceiling Wall-Mount Pull-Up Bar Cover
Titan Fitness Ceiling Wall-Mount Pull-Up Bar, Chin Up Bar, Rated 500 LB, Gym Workout Fitness Pro Mount

The Titan Fitness Pull-Up Bar is a versatile addition to your workout routine, supporting up to 500 lbs. You can install it either vertically or horizontally, allowing for customized placement based on your space. The bar can be mounted on 16" wood studs for adjustable widths, or on a concrete wall up to 48" wide. Additionally, the height can be tailored to fit your ceiling or your own height, ensuring comfort during your exercises. This adaptability makes it perfect for multiple users, enhancing your home gym experience.

What We Like
Supports up to 500 lbs
Customizable installation options
Adjustable height for comfort
Versatile for multiple users
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are ceiling mounted pull-up bars Safe?

The genius of this clean, spare design is the strength of ceiling joists coupled with equally strong lag bolts. Lag bolts take a bit longer than screws to install since you have to use a socket set. But the pay-off is a pull-up bar that is sturdy and exceptionally safe.

2. How far from ceiling pull-up bar?

Your head is about 1 foot high. Given room for additional motion, this means you should mount your chin-up bar a minimum of 18 inches below the ceiling where your head will be while performing pull-ups.

3. Can you get in shape with a pull-up bar?

When your gym is packed and there's no way to use your usual equipment, head to the pull-up bar. This essential, but often overlooked, tool is perfect for getting a strength workout that requires minimal space. Follow the three-part workout below to build strength in your back, chest, arms, and abs.

Editor's Notes

During our ceiling strength training pull-up bar research, we found 24 ceiling strength training pull-up bar products and shortlisted 10 quality products. We collected and analyzed 14,939 customer reviews through our big data system to write the ceiling strength training pull-up bars list. We found that most customers choose ceiling strength training pull-up bars with an average price of $61.92.

The ceiling strength training pull-up bars are available for purchase. We have researched hundreds of brands and picked the top brands of ceiling strength training pull-up bars, including Kipika, AmStaff Fitness, Ultimate Body Press, SELEWARE, Cometofit. The seller of top 1 product has received honest feedback from 145 consumers with an average rating of 4.9.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.