Best Plant Based Sandwich Spreads of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Plant-based sandwich spreads are an excellent alternative to traditional spreads that contain animal-based ingredients. These spreads are loaded with nutrients and are perfect for those who are looking for a healthy and delicious option for their sandwiches. Made from natural ingredients such as vegetables, nuts, and seeds, these spreads come in a variety of flavors and textures. From classic hummus to spicy chipotle aioli, there is a plant-based spread for every taste bud. They are also a great way to add flavor to your meals without adding unnecessary calories. Whether you are vegan, vegetarian, or just looking for a healthier option, plant-based sandwich spreads are a must-try!

At a Glance: Our Top Picks

Zergut Eggplant Ikra Spread Cover #TOP 1
Zergut Eggplant Ikra Spread
ftb score rating icon 9.9
Growee Foods Vegan Trio Spreads Cover #TOP 2
Growee Foods Vegan Trio Spreads
ftb score rating icon 9.8
Growee Foods Spiced Mango Spread Cover #TOP 3
Growee Foods Spiced Mango Spread
ftb score rating icon 9.6

Top 7 Plant Based Sandwich Spreads

#TOP 1

Zergut Eggplant Ikra Spread

Zergut Eggplant Ikra Spread Cover
Zergut | Eggplant Caviar Spread | Ikra | Plant-Based Spread | Kosher | Vegan | No Artificial Colors, Additives, or Preservatives | 19oz / 540g Jar

Zergut Ikra Spread is a bold and flavorful plant-based spread made from all-natural ingredients. Bursting with a rich and distinctive taste, it blends smoky eggplant and savory spices to elevate your meals. This versatile delight can be used as a dip, spread, or topping, catering to various dietary preferences by being vegan-friendly. Crafted from fresh eggplants and handpicked herbs, this Mediterranean-inspired ikra offers an authentic and healthy touch to your dishes.

What We Like
Bold & Flavorful
Versatile Delight
All-Natural Ingredients
#TOP 2

Growee Foods Vegan Trio Spreads

Growee
9 Ounce (Pack of 3)
Growee Foods Vegan Trio Spreads Cover
Growee Foods Vegan Trio - Spiced Mango Spread, Three Pepper Spread & Curry Zucchini Sandwich Spread - Creamy Vegan Spread, Gluten-Free, Plant-Based, Non-GMO, Nut-Free Dips and Spreads - 9 oz each

Growee Foods Vegan Trio Spreads are a plant-based trio of creamy vegan spreads that are gluten-free, non-GMO, and nut-free. The trio includes Spiced Mango, Three Pepper, and Curry Zucchini spreads, each in a 9 oz jar. The Spiced Mango spread combines mango with apples and coconut milk for a tart and creamy flavor. The Three Pepper spread is a blend of red, yellow, and green peppers with sweetness from tomatoes. The Curry Zucchini spread is made with zucchini, yellow pepper, and sunflower seeds, with a South Asian-inspired twist. These spreads are perfect for upgrading any meal, from crackers and sandwiches to pasta and rice bowls. They are also great for marinating tofu or chicken. All ingredients are sustainably sourced, and the spreads are vegan, gluten-free, and dairy-free.

What We Like
Plant-based trio of creamy vegan spreads
Gluten-free, non-GMO, and nut-free
Great for upgrading any meal and marinating tofu or chicken
#TOP 3

Growee Foods Spiced Mango Spread

Growee
Mango color
Growee Foods Spiced Mango Spread Cover
Growee Foods Vegan Spiced Mango Spread, Chili Spiced Veggie Dip, Mango Chutney Sandwich Spread - Sweet, Tangy, and Creamy With Curry Spices, Gluten-Free, Plant-Based, Non-GMO, Nut-Free - 12 oz

Indulge in the irresistible flavor of Growee Spiced Mango Spread, a sweet, tangy, and creamy vegan spread that combines mango, apples, and coconut milk with curry spices. This plant-based spread is made from real chunks of veggies, fruits, and sunflower seeds, making it a guilt-free indulgence that is Non-GMO, gluten-free, tree nut-free, and dairy-free. Spread it on crackers, baguettes, wraps, salads, and sandwiches or use it as a dip for chips, veggies, and vegan appetizers. You can even mix it into pasta, potatoes, salads, and rice bowls or marinate tofu or chicken. With locally sourced ingredients and a commitment to celebrating real plants, Growee Spiced Mango Spread is a delicious and sustainable addition to any meal.

What We Like
Irresistible flavor
Plant-based and guilt-free
Great addition to any meal
Real ingredients
Sustainably sourced
#TOP 4

Kechie Carob & Tahini Spread

Kechie
11.6 Ounce
Kechie Carob & Tahini Spread Cover
Kechie Carob & Tahini Spread, Plant Based, Vegan, Gluten-Free, Caffeine-Free, Dairy-Free, High Fiber, No Added Sugar, Low Glycemic Index, Superfood, Antioxidants. (11.6 oz)

Kechie Tahini Spread is a delicious blend of cold-pressed carob and premium sesame seed tahini, crafted in a peanut-free facility. It's perfect for those seeking a plant-based, gluten-free, and dairy-free option, making it a great choice for various diets. With no added sugar or additives, you can enjoy its naturally sweet flavor without guilt. Packed with fiber, protein, and healthy fats, it supports your nutritional needs while satisfying your cravings. You can spread it on toast, crackers, or even use it in your baking for a nutritious twist. Get ready to elevate your meals and treats with this superfood delight!

What We Like
Plant-based and gluten-free
No added sugar or additives
High in fiber and protein
Versatile for spreads and baking
#TOP 5

Gourmet212 Fire Roasted Eggplant Puree 16oz

Gourmet212
16 Ounces
Gourmet212 Fire Roasted Eggplant Puree 16oz Cover
Fire Roasted Eggplant Puree Gourmet212 16 Ounces | Ajvar, Plant-Based Spread, Kosher, Vegan, No Artificial Colors, Additives or Preservatives, Kosher Certified (Star-K), Halal Certified (Pack of 6)

Gourmet212 Eggplant Puree is a versatile spread perfect for sandwiches. It is Halal and Kosher Certified, suitable for various dietary preferences. The smokey flavor makes it an ideal base for Baba Ganoush, a popular Middle Eastern dish. Being vegan, it caters to plant-based diets. The fire-roasted preparation ensures a homemade taste with fewer seeds, enhancing the overall texture and flavor of your dishes.

What We Like
Halal & Kosher Certified
Versatile spread
Perfect for sandwiches
#TOP 6

SPREADÖ White Coconut Spread

SPREADÖ
SPREADÖ White Coconut Spread Cover
SPREADÖ White Coconut Spread - Plant Based Spread

SPREADÖ Coconut Spread is a plant-based, dairy-free, and gluten-free spread made from coconut. With a clean label and no preservatives, this vegan spread offers a guilt-free indulgence. The absence of palm oil in this spread ensures a sustainable choice. Enjoy the simplicity of only 4 ingredients in this delicious sandwich spread.

What We Like
Plant-Based
Coconut-Based
Clean Label
#TOP 7

Vitaquell Shiitake Pate

Vitaquell
Vitaquell Shiitake Pate Cover
Vitaquell Shiitake Pate| Vegan Pate| Mushroom Pate| Plant-based Pate

Vitaquell Mushroom Pate is a vegan and vegetarian sandwich spread by Vitaquell. The shiitake mushroom-infused pate offers a tasty alternative for those following plant-based diets. You can enjoy the rich, earthy flavor of shiitake mushrooms while benefiting from the health advantages they provide. Whether you're vegan or vegetarian, this spread is a convenient way to add flavor to your sandwiches without compromising your dietary choices.

What We Like
Vegan
Vegetarian
Shiitake Infused
Buying Guide Image
Editor's Notes

During our plant based sandwich spread research, we found 19 plant based sandwich spread products and shortlisted 7 quality products. We collected and analyzed 4,821 customer reviews through our big data system to write the plant based sandwich spreads list. We found that most customers choose plant based sandwich spreads with an average price of $14.37.

The plant based sandwich spreads are available for purchase. We have researched hundreds of brands and picked the top brands of plant based sandwich spreads, including Zergut, Growee, Kechie, Gourmet212, Vitaquell. The seller of top 1 product has received honest feedback from 174 consumers with an average rating of 3.8.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!