Best Sacroiliac Belts of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Feb 2, 2026

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Sacroiliac belts, also known as SI belts, are specialized support belts designed to alleviate pain and discomfort in the sacroiliac joint, located at the base of the spine. These belts provide compression and stability to the pelvis, reducing stress on the joint and promoting proper alignment. Made from high-quality materials, such as neoprene or elastic, SI belts are adjustable and easy to wear, providing targeted support for individuals suffering from sacroiliac joint dysfunction, lower back pain, or pregnancy-related discomfort. With their ergonomic design and effective support, sacroiliac belts offer a practical solution for those seeking relief and improved mobility.

At a Glance: Our Top Picks

Vriksasana Sacroiliac Hip Belt Cover #TOP 1
Vriksasana Sacroiliac Hip Belt
ftb score rating icon 9.9
SEROLA® Sacroiliac Belt - Medium Cover #TOP 2
SEROLA® Sacroiliac Belt - Medium
ftb score rating icon 9.8
PlayActive Sacroiliac SI Joint Hip Belt Cover #TOP 3
PlayActive Sacroiliac SI Joint Hip Belt
ftb score rating icon 9.6

Top 10 Sacroiliac Belts

#TOP 1 Best Hip Belt

Vriksasana Sacroiliac Hip Belt

Regular (Hip Size 32"- 45")
Black
Vriksasana Sacroiliac Hip Belt Cover
Vriksasana Posture Sacroiliac Hip Belt for Women and Men That Alleviates Sciatic, Pelvic, Lower Back, Leg and Sacral Nerve Pain Caused by Si Joint Dysfunction| Trochanter Brace (Regular, Black)

The Vriksasana Sacroiliac Hip Belt is designed to alleviate joint pain and inflammation caused by SI joint dysfunction. Its dual adjustable straps and breathable fabrics provide maximum comfort for extended wear, while the anti-slip silicone strips keep it securely in place. It is lightweight and durable, and fits hip circumference sizes 32-45 inches. Wear it day and night for at least two weeks for optimal pain relief.

What We Like
Immediate pain relief
Lightweight and discreet
Adjustable, secure support
Comfortable for long wear
Stays in place
What We Don't Like
Occasional belt slippage
#TOP 2

SEROLA® Sacroiliac Belt - Medium

SIBv2 - M
Black
Medium
SEROLA® Sacroiliac Belt - Medium Cover
Serola Sacroiliac Belt for SI Joint Dysfunction – (Medium fits 34” to 40”) Lower Back, Sciatic, Pelvic & Hip Support brace for Women & Men | Non-Slip, Adjustable & Breathable Pain Relief Brace

The SEROLA® Sacroiliac Belt in Medium size fits hip measurements ranging from 34” to 40”. It compresses and supports sacroiliac joints, treating the underlying cause of muscle pain and soreness. This belt improves core strength, mobility and circulation, and can be worn safely over or under clothing for 24/7 comfort. It is non-slip, hypoallergenic, breathable, moisture-wicking, and 3” wide. It is also hand wash only.

What We Like
Effective SI joint support
Pain relief and comfort
Adjustable, secure fit
Lightweight and discreet
Recommended by professionals
What We Don't Like
Initial adjustment period
Uncomfortable for some at night

PlayActive Sacroiliac SI Joint Hip Belt

SI Hip Belt Black
Black
PlayActive Sacroiliac SI Joint Hip Belt Cover
PlayActive Sacroiliac SI Joint Hip Belt - Sciatica Belt and Lower Back Support Brace for Women and Men - Hip Braces for Hip Pain - Pelvic Support Belt, Trochanter Belt for Pain Relief (Regular/Black)

The PlayActive Hip Support Belt is designed to help you find relief from sciatica and lower back pain by stabilizing your pelvis and hips. It fits hips measuring 32 to 47 inches, so make sure to measure yourself before ordering for the best fit. This belt stays securely in place thanks to its anti-slip material, allowing you to wear it comfortably during activities or even while resting. You can easily adjust the compression level using two elastic straps, making it simple to customize the support to your needs. Plus, the strong hook & loop closures with smart tabs make putting it on and taking it off hassle-free.

What We Like
Immediate pain relief
Strong, adjustable support
Comfortable fit
Easy to put on
Improved mobility
What We Don't Like
Mild rubber odor
Possible skin irritation
#TOP 4

PARPERNA Sacroiliac SI Hip Belt

Black
PARPERNA Sacroiliac SI Hip Belt Cover
Sacroiliac SI Hip Belt for Women Men SI Joint Hip Belt Lower Back Support Brace Hip Braces for Hip Pain Pelvic Support Belt Adjustable Sciatica Pelvis Lumbar Pain Relief Trochanter

The PARPERNA SI Hip Belt is designed to provide maximum support and pain relief for individuals struggling with SI joint dysfunction. It offers back and pelvic support for lumbar nerve, sciatica, and SI joint pain. The belt stays in place thanks to its stable compression and unique anti-slip material, allowing you to wear it during physical activities or exercise. The dual adjustment feature allows you to customize the strength and compression according to your needs. Made of lightweight and breathable perforated neoprene, this belt can be worn under or over clothing, offering stability and comfort for your daily movements. With the PARPERNA SI Hip Belt, you can experience instant pain relief and enhance your recovery.

What We Like
Effective SI joint pain relief
Durable and high-quality materials
Comfortable and adjustable fit
Strong, secure Velcro closure
Slip-resistant design
What We Don't Like
Not ideal for all-day wear
Elasticity may decrease over time
#TOP 5

ROXOFIT Hip Brace for Sciatica Pain Relief

WO_0001B075VFJT8
Black
1 Count (Pack of 1)
ROXOFIT Hip Brace for Sciatica Pain Relief Cover
Hip Brace for Sciatica Pain Relief - Compression Wrap for Sciatic Nerve, Hamstring Pull, Hip Fleхоr Strain, Groin Injury, Pulled Thigh - SI Belt - Sacroiliac Joint Support Stabilizer for Men, Women

ROXOFIT Hip Brace is a versatile compression wrap designed to help with sciatica, hamstring pull, hip flexor strain, and groin injury. It fits comfortably under or over clothes, providing stability and support for your hip, thigh, and SI joints. The brace is quick to put on and easy to adjust, ensuring it stays in place during activities. It also helps relieve pain and speeds up recovery from various hip-related issues like bursitis, arthritis, and piriformis syndrome.

What We Like
Effective pain relief
Comfortable and stretchable
Durable materials
Helps with mobility
Easy to wear under clothes
What We Don't Like
May feel tight for plus sizes
Can get warm during long use
#TOP 6

OPTP SI-LOC Support Belt

OPTP SI-LOC Support Belt Cover
OPTP SI-LOC, SI Joint Belt for Women, Sacroiliac Belt, Lower Back Support Belts for Men, Low Back & Pelvic Pain Relief - Small/Medium

The OPTP SI-LOC Belt is a lumbar support belt designed to provide relief for back pain, spasms, and hip or sciatic pain. It acts as a sacroiliac brace, stabilizing the SI joints and pubic symphysis for comfortable support. The non-slip pads prevent sliding, ensuring the belt stays in place. Professionally designed by a Doctor of Physical Therapy, this belt's unique shape distributes pressure evenly, holding the ilia tightly against the sacrum to stabilize the pelvic ring. Suitable for both men and women, this belt offers support and pain relief for various lower back issues.

What We Like
Effective SI joint support
Noticeable pain relief
Improved mobility and stability
Comfortable for daily wear
Good value for money
What We Don't Like
Slight muffin top effect
Needs frequent readjustment
#TOP 7

Sparthos Sacroiliac Si Hip Belt

SPHSI-Bl-R
Black
Regular (Pack of 1)
Sparthos Sacroiliac Si Hip Belt Cover
Sparthos Sacroiliac Si Hip Belt Relief from Si Joint, Sciatica, Pelvis, Lower Back Pain - Support Brace for Women and Men - for Sacral Nerve, Hip Loc Tilt Up Belts Braces (Black-REG)

The Sparthos Hip Belt is a support brace designed to provide relief from chronic joint pain caused by an inflamed or hyper-mobile Sacroiliac or SI joint. It is recommended by physical therapists and chiropractors to alleviate pelvic, lower back, and leg nerve pain. The belt offers maximum support and comfort, allowing you to wear it for long periods of time. With two independently adjustable compression straps, you can target your pain and ensure a snug fit. Made from high-strength materials that conform to your body shape, the belt is comfortable to wear 24 hours a day, whether you're sitting, lying down, or engaging in physical activity. It features high strength silicon strips to prevent slipping and is made from breathable and durable materials. The Sparthos Hip Belt is a reliable solution for those seeking instant pain relief and improved mobility.

What We Like
Effective SI joint pain relief
Lightweight and comfortable
Adjustable, secure fit
Improves mobility and posture
Quality materials and construction
What We Don't Like
Velcro durability over time
Possible skin irritation
#TOP 8

Paskyee Sciatica Relief Belt

P483
Black
Paskyee Sciatica Relief Belt Cover
Paskyee Sciatica Belt, Sacroiliac Hip Band for Men Women - Sciatic, Lower Back, Si Joint, Pelvic pain Relief Regular

The Paskyee Sciatica Belt is designed to provide relief from lower back and pelvic pain caused by SI joint dysfunction. It accommodates hip sizes from 30” to 56” with a non-restrictive fit for both men and women. The dual adjustment feature ensures maximum comfort, allowing you to wear it for extended periods, which is essential for recovery. Made from high-quality, breathable materials, this belt stays in place without slipping, making it suitable for various activities, including sports and daily wear. Its discreet design allows for easy wear under clothing, giving you the confidence to go about your day pain-free.

What We Like
Excellent pain relief
Superior Velcro strength
High comfort and adjustability
Durable construction
Not bulky, slim fit
What We Don't Like
Fit may not suit all body types
May not relieve all pain types
#TOP 9

FALCOFIT Si Belt - Lower Back Support

D04-14A-M
Black
FALCOFIT Si Belt - Lower Back Support Cover
FALCOFIT SI Belt for Men and Women – Sacroiliac Pelvic Support for Lower Back, Hip, and Sciatica Pain Relief – Adjustable Lumbar Brace for Pelvic Stability, Widened Design (Medium)

The FALCOFIT Si Belt offers an innovative double-arc curve design that enhances support and comfort, making it ideal for reducing pain in your lower back, hips, and pelvis. With its breathable and lightweight material, you can wear it for extended periods without discomfort. The belt is easy to adjust, allowing you to customize the tightness for your needs. Additionally, its durable Hook & Loop closures ensure a secure fit, giving you the confidence to move freely throughout your day.

What We Like
Immediate pain relief
Comfortable daily wear
Adjustable and supportive
Fits discreetly under clothing
Affordable price
What We Don't Like
Minor durability concerns
Shedding of rubber dots
#TOP 10

Posture Magic SI Joint Support Belt

Regular Size
Black
Posture Magic SI Joint Support Belt Cover
Posture Magic Sacroiliac SI Joint Support Belt for Women and Men - Reduce Sciatic, Pelvic, Lower Back and Leg Pain - Stabilize SI Joint (Regular (Hip Size 30-45"))

Posture Magic Belt helps stabilize the SI joint, reducing pelvic, lower back, and leg pain. The non-restricting design fits both men and women, aiding in correcting SI joint function and providing sciatica pain relief. Its dual adjustment feature allows for customizable compression, ensuring maximum comfort during wear. Made of lightweight and durable materials, it stays in place even during light physical activity. The breathable fabrics add to its comfort, making it suitable for long-term wear.

What We Like
Effective back pain relief
Highly adjustable fit
Lightweight and comfortable
No pilling or overheating
Discreet under clothing
What We Don't Like
Minor stitching issues
Potential skin irritation
Buying Guide Image

Factors to Consider when Choosing a Sacroiliac Belt

Support and Stability

One of the primary factors to consider when choosing a sacroiliac belt is its ability to provide support and stability to the sacroiliac joint. Look for belts that are specifically designed to target and stabilize this area. They should have adjustable straps or fastenings to ensure a secure and customized fit.

Compression Level

The ideal sacroiliac belt should offer the right level of compression to provide pain relief and support without being too restrictive or uncomfortable. It should be adjustable, allowing you to control the amount of compression based on your individual needs.

Material and Comfort

Consider the material used in the construction of the belt. It should be breathable, hypoallergenic, and comfortable to wear for extended periods. Look for belts that have additional features like moisture-wicking properties and soft padding for enhanced comfort.

Size and Fit

Ensure that you choose a sacroiliac belt that comes in different sizes and provides a proper fit. It should be adjustable to accommodate different body types and waist sizes. Taking accurate measurements and referring to the manufacturer's size chart will help you find the right size for optimal support.

Durability and Quality

A high-quality sacroiliac belt should be durable and able to withstand daily wear and tear. Look for belts made from strong and long-lasting materials to ensure they provide reliable support over time. Check for warranties or guarantees that demonstrate the manufacturer's confidence in the product's quality and durability.

Frequently Asked Questions (FAQs)

1. Do sacroiliac belts work?

Yes, sacroiliac belts can be effective in reducing pain and supporting posture. However, the level of relief experienced can vary from person to person.

2. When should I wear a sacroiliac belt?

Sacroiliac belts can be worn for up to 24 hours a day, but it is recommended to consult with a doctor before wearing the belt to bed. Choosing the right sacroiliac belt can be overwhelming due to the numerous varieties available from different companies.

3. What does a sacral belt do?

A sacral belt, such as the Chiropractic Belt™, stabilizes the sacroiliac joint by gently forcing the synovial fluid out of the joint space, allowing the ligaments to repair.

4. How do I choose a sacroiliac belt?

The ideal sacroiliac belt should accommodate a wide range of individuals. Look for a belt that is between 25 and 55 inches in length, which will fit most users. Additionally, consider the width of the belt, with a pelvic belt functioning best at around 4-8 inches wide.

5. How long can you wear a sacroiliac belt?

The recommended regimen for wearing a sacroiliac belt is typically 10 days of wearing it day and night, followed by six to eight weeks of wearing it only during weight-bearing hours. It is advised to avoid vigorous exercise during this time.

6. What makes sacroiliac joint worse?

Activities such as walking, sitting, and standing can worsen sacroiliac joint pain. Common causes of SI joint pain include degenerative arthritis, traumatic injury, pregnancy and post-partum, systemic inflammatory conditions, and infection.

7. What aggravates sacroiliac joint pain?

Sacroiliac joint pain can be aggravated by prolonged sitting or standing, standing on one leg, stair climbing, transitioning from sitting to standing, and running. Causes of the pain can include arthritis, traumatic injury, pregnancy and post-partum, systemic inflammatory conditions, and infection.

8. What should I avoid if my sacroiliac joint hurts?

To avoid aggravating sacroiliac joint pain, it is recommended to avoid crunches, sit-ups, exercises involving twisting or turning, contact sports, golf, and weightlifting.

9. Should I wear a sacroiliac belt to bed?

Wearing a sacroiliac belt round the clock can be helpful in some cases, but it is advisable to consult with a physician before doing so. If approved by the doctor, sleeping on your side with the painful or injured side up can help avoid putting weight on it.

10. What is the best support for sacroiliac joint pain?

A trochanteric belt, approximately four to eight inches wide, is designed to limit movement of the sacroiliac joint and reduce painful symptoms. These belts are usually made of elastic or similar stretchy material and are worn snugly around the hips.

Editor's Notes

During our sacroiliac belt research, we found 24 sacroiliac belt products and shortlisted 10 quality products. We collected and analyzed 236,360 customer reviews through our big data system to write the sacroiliac belts list. We found that most customers choose sacroiliac belts with an average price of $25.11.

The sacroiliac belts are available for purchase. We have researched hundreds of brands and picked the top brands of sacroiliac belts, including Vriksasana Posture, Serola, PlayActive, PARPERNA, ROXOFIT. The seller of top 1 product has received honest feedback from 133 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Sacroiliac Belts Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Vriksasana Posture Serola PlayActive PARPERNA ROXOFIT OPTP Sparthos Paskyee FALCOFIT Posture Magic
Size Regular (Hip Size 32"- 45") Medium REGULAR (Hip Size 32-47 inch) REGULAR (Hip Size 30-45 inch)' 1 Count (Pack of 1) Small/Medium (Pack of 1) Regular (Pack of 1) Regular ( Hip Size 30"-47") Medium (Hip Size 30"- 43") Regular (Hip Size 30-45")
Use for Hip, Hips Hip, Hips Hips Hips Hip, Thigh Back, Hips Hips Hips Hip, Hips Hips
Age Range (Description) All Adult Adult Adult Adult Adult Adult Adult Adult Adult
Specific Uses For Product Pain Relief,Sacroiliac,Sciatica,Nerve Herniated Disc, Hyperextension, Postpartum Recovery, Sacroiliac Joint Syndrome, Sciatica Sciatica Sciatica - Low Back Pain, SI Joint Dysfunction Sacroiliac Joint Syndrome Sacroiliac Joint Syndrome, Sciatica Sacroiliac Joint Syndrome, Sciatica Pain Relief,Sacroiliac,Sciatica,Nerve
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.8
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