Best Sacroiliac Belts of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 17, 2025

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Sacroiliac belts, also known as SI belts, are specialized support belts designed to alleviate pain and discomfort in the sacroiliac joint, located at the base of the spine. These belts provide compression and stability to the pelvis, reducing stress on the joint and promoting proper alignment. Made from high-quality materials, such as neoprene or elastic, SI belts are adjustable and easy to wear, providing targeted support for individuals suffering from sacroiliac joint dysfunction, lower back pain, or pregnancy-related discomfort. With their ergonomic design and effective support, sacroiliac belts offer a practical solution for those seeking relief and improved mobility.

At a Glance: Our Top Picks

SEROLA® Sacroiliac Belt - Medium Cover #TOP 1
SEROLA® Sacroiliac Belt - Medium
ftb score rating icon 9.9
Vriksasana Sacroiliac Hip Belt Cover #TOP 2
Vriksasana Sacroiliac Hip Belt
ftb score rating icon 9.8
PlayActive SI Joint Hip Belt - Lower Back Support Brace Cover #TOP 3
PlayActive SI Joint Hip Belt - Lower Back Support Brace
ftb score rating icon 9.6

Top 10 Sacroiliac Belts

#TOP 1

SEROLA® Sacroiliac Belt - Medium

SIBv2 - M
Black
Medium (Pack of 1)
SEROLA® Sacroiliac Belt - Medium Cover
SEROLA Sacroiliac Belt – Sciatica Nerve Relief Gold Standard for Supporting Pelvis, Back, and Lower Back Pain (Medium fits 34” to 39”)

The SEROLA® Sacroiliac Belt in Medium size fits hip measurements ranging from 34” to 40”. It compresses and supports sacroiliac joints, treating the underlying cause of muscle pain and soreness. This belt improves core strength, mobility and circulation, and can be worn safely over or under clothing for 24/7 comfort. It is non-slip, hypoallergenic, breathable, moisture-wicking, and 3” wide. It is also hand wash only.

What We Like
Comfortable and well-made
Effective pain relief
Improves joint stability
Adjustable and discreet design
Durable velcro
What We Don't Like
May slide if worn improperly
Initial fit adjustments needed
#TOP 2 Best Hip Belt

Vriksasana Sacroiliac Hip Belt

B1-ORWW-GNRX
Black
Vriksasana Sacroiliac Hip Belt Cover
Vriksasana Posture Sacroiliac Hip Belt for Women and Men That Alleviates Sciatic, Pelvic, Lower Back, Leg and Sacral Nerve Pain Caused by Si Joint Dysfunction| Trochanter Brace (Regular, Black)

The Vriksasana Sacroiliac Hip Belt is designed to alleviate joint pain and inflammation caused by SI joint dysfunction. Its dual adjustable straps and breathable fabrics provide maximum comfort for extended wear, while the anti-slip silicone strips keep it securely in place. It is lightweight and durable, and fits hip circumference sizes 32-45 inches. Wear it day and night for at least two weeks for optimal pain relief.

What We Like
Effective pain relief
Comfortable for long wear
Adjustable compression
Lightweight and breathable
Low profile design
What We Don't Like
Can shift during sitting
May feel restrictive for some
#TOP 3

PlayActive SI Joint Hip Belt - Lower Back Support Brace

PlayActive
Hip Belt
Black & White
PlayActive SI Joint Hip Belt - Lower Back Support Brace Cover
PlayActive Sacroiliac SI Joint Hip Belt - Lower Back Support Brace for Men and Women - Pelvic Support Belt - Trochanter Belt - Sciatica Pelvis Lumbar Hip Pain Relief (Regular)

The PlayActive SI Joint Hip Belt is a unisex stabilizing compression hip brace that comes in two sizes. It relieves sciatica and lower back pain by supporting the lower spine and hips, while staying in place due to its anti-slip material. The belt is adjustable and easy to use, with elastic tension straps and strong hook & loop closures. The belt can be worn under or over clothing and is lightweight and durable. It is ideal for those with pelvic instability, SI joint dysfunction or other related conditions.

What We Like
Immediate pain relief
Comfortable and adjustable fit
Durable and well-constructed
Improves quality of life
Supports physical activity
What We Don't Like
Strong initial odor
Can become uncomfortable over time
#TOP 4

Sparthos Sacroiliac Si Hip Belt

SPHSI-Bl-R
Black
Regular (Pack of 1)
Sparthos Sacroiliac Si Hip Belt Cover
Sparthos Sacroiliac Si Hip Belt Relief from Si Joint, Sciatica, Pelvis, Lower Back Pain - Support Brace for Women and Men - for Sacral Nerve, Hip Loc Tilt Up Belts Braces (Black-REG)

The Sparthos Hip Belt is a support brace designed to provide relief from chronic joint pain caused by an inflamed or hyper-mobile Sacroiliac or SI joint. It is recommended by physical therapists and chiropractors to alleviate pelvic, lower back, and leg nerve pain. The belt offers maximum support and comfort, allowing you to wear it for long periods of time. With two independently adjustable compression straps, you can target your pain and ensure a snug fit. Made from high-strength materials that conform to your body shape, the belt is comfortable to wear 24 hours a day, whether you're sitting, lying down, or engaging in physical activity. It features high strength silicon strips to prevent slipping and is made from breathable and durable materials. The Sparthos Hip Belt is a reliable solution for those seeking instant pain relief and improved mobility.

What We Like
Effective pain relief
Comfortable and adjustable fit
Supports mobility and activity
Durable and well-made
Easy to use
What We Don't Like
May not completely eliminate pain
Velcro may wear out over time
#TOP 5

OPTP SI-LOC Support Belt

OPTP SI-LOC Support Belt Cover
OPTP SI-LOC, SI Joint Belt for Women, Sacroiliac Belt, Lower Back Support Belts for Men, Low Back & Pelvic Pain Relief - Small/Medium

The OPTP SI-LOC Belt is a lumbar support belt designed to provide relief for back pain, spasms, and hip or sciatic pain. It acts as a sacroiliac brace, stabilizing the SI joints and pubic symphysis for comfortable support. The non-slip pads prevent sliding, ensuring the belt stays in place. Professionally designed by a Doctor of Physical Therapy, this belt's unique shape distributes pressure evenly, holding the ilia tightly against the sacrum to stabilize the pelvic ring. Suitable for both men and women, this belt offers support and pain relief for various lower back issues.

What We Like
Effective pain relief
Excellent construction quality
Adjustable sizing
Comfortable for daily use
Improved mobility
What We Don't Like
Neutral color/style
Instructions could be clearer
#TOP 6

PARPERNA Sacroiliac SI Joint Hip Belt

Black
PARPERNA Sacroiliac SI Joint Hip Belt Cover
Sacroiliac SI Joint Hip Belt - Lower Back Support Brace for Men Women - Hip Braces for Hip Pain - Pelvic Support Belt - Trochanter Belt - Adjustable Sciatica Pelvis Lumbar Pain Relief ,REGULAR (Hip Size 30"-45")

The PARPERNA SI Joint Belt is a hip support brace designed to alleviate joint pain and reduce inflammation in the SI joint. It provides back and pelvic support for lumbar nerve, sciatica, and SI joint pain relief. The belt stays in place due to its stable compression and unique anti-slip material, allowing you to wear it during physical activities or exercise. The dual adjustment feature provides full compression control, and the outer elastic strap allows you to adjust the strength and get extra compression on a specific area. Made with lightweight and breathable neoprene, the belt can be worn under or over clothing, providing stability and comfort for all your daily movements.

What We Like
Comfortable and lightweight
Effective pain relief
Strong, adjustable Velcro closure
Durable with frequent use
Good compression support
What We Don't Like
May not fit all clothing
Inconvenient for bathroom use
#TOP 7

ARMSTRONG AMERICA SI Belt

AA-SIJB-01
Black
ARMSTRONG AMERICA SI Belt Cover
SI Belt Sacroiliac Belt | Sciatica Pain Relief Brace | Belt for Sciatic Pain | Trochanteric SI Belt for Men | SI Joint Belt for Women Men | Hip Support Brace Women Men for Lower Back Support | REGULAR

The ARMSTRONG SI Pain Relief Belt is expertly crafted to provide targeted support for those dealing with lower back and sciatica nerve pain. Its slim design and dual adjustable compression bands ensure a comfortable fit, allowing you to wear it throughout your daily activities without feeling restricted. This belt not only alleviates discomfort but also promotes pelvic stability, making it ideal for anyone seeking relief from sciatic pain. Whether you're at work or on the go, this belt helps you move freely while effectively managing your symptoms.

What We Like
Effective pain relief
Adjustable pressure for comfort
Good for various activities
Easy to put on
Affordable price
What We Don't Like
Velcro damages clothes
#TOP 8

FALCOFIT Si Belt - Lower Back Support

D04-14A-M
Black
FALCOFIT Si Belt - Lower Back Support Cover
FALCOFIT Si Belt - Sacroiliac Belt for Men and Women - Lower Back Support Belt - Pelvic Support Belt - Lower Back Pain Relief Belt - Sciatica Pelvic Lumbar Hip Pain Relief, Widened Hip Belt (Medium)

The FALCOFIT Si Belt offers an innovative double-arc curve design that enhances support and comfort, making it ideal for reducing pain in your lower back, hips, and pelvis. With its breathable and lightweight material, you can wear it for extended periods without discomfort. The belt is easy to adjust, allowing you to customize the tightness for your needs. Additionally, its durable Hook & Loop closures ensure a secure fit, giving you the confidence to move freely throughout your day.

What We Like
Improves back function
Helps with hip alignment
Comfortable for sitting and walking
High quality and easy to use
Stabilizes pelvis effectively
What We Don't Like
May cause skin irritation
Limited size information
#TOP 9

Fitomo SI Belt for Pain Relief

BR7B
White
Large
Fitomo SI Belt for Pain Relief Cover
Fitomo SI Belt for Men Women with Extra Support Stays, Sacroiliac Belt for SI Joints Pain Relief, Sciatic, Pelvic, Leg, Hip, Lower Back Pain, Hip Compression Wrap, Trochanteric Belt, 360°Anti-slip

The Fitomo SI Joint Belt offers effective support for those experiencing pain in the pelvic, hip, and lower back areas. It features a size chart to ensure the perfect fit, which is essential for optimal performance. With adjustable compression and extra support stays, this belt helps alleviate discomfort quickly, making everyday activities more manageable. The design includes silicone-coated strips to prevent slipping, ensuring that the belt stays in place and maintains consistent pressure around your joints. This combination of features provides stability and comfort, allowing you to move freely throughout your day.

What We Like
Fast pain relief
Adjustable compression
Non-slip design
Comfortable for extended wear
What We Don't Like
Size may not fit all
Can feel tight when bending
#TOP 10

Paskyee Sciatica Relief Belt

P483
Black
Paskyee Sciatica Relief Belt Cover
Paskyee Sciatica Belt, Sacroiliac Hip Band for Men Women - Sciatic, Lower Back, Si Joint, Pelvic pain Relief Regular

The Paskyee Sciatica Belt is designed to provide relief from lower back and pelvic pain caused by SI joint dysfunction. It accommodates hip sizes from 30” to 56” with a non-restrictive fit for both men and women. The dual adjustment feature ensures maximum comfort, allowing you to wear it for extended periods, which is essential for recovery. Made from high-quality, breathable materials, this belt stays in place without slipping, making it suitable for various activities, including sports and daily wear. Its discreet design allows for easy wear under clothing, giving you the confidence to go about your day pain-free.

What We Like
Customizable compression
Breathable, lightweight materials
Discreet under clothing
Fits various hip sizes
What We Don't Like
Elasticity may diminish
Velcro can scratch skin
Buying Guide Image

Factors to Consider when Choosing a Sacroiliac Belt

Support and Stability

One of the primary factors to consider when choosing a sacroiliac belt is its ability to provide support and stability to the sacroiliac joint. Look for belts that are specifically designed to target and stabilize this area. They should have adjustable straps or fastenings to ensure a secure and customized fit.

Compression Level

The ideal sacroiliac belt should offer the right level of compression to provide pain relief and support without being too restrictive or uncomfortable. It should be adjustable, allowing you to control the amount of compression based on your individual needs.

Material and Comfort

Consider the material used in the construction of the belt. It should be breathable, hypoallergenic, and comfortable to wear for extended periods. Look for belts that have additional features like moisture-wicking properties and soft padding for enhanced comfort.

Size and Fit

Ensure that you choose a sacroiliac belt that comes in different sizes and provides a proper fit. It should be adjustable to accommodate different body types and waist sizes. Taking accurate measurements and referring to the manufacturer's size chart will help you find the right size for optimal support.

Durability and Quality

A high-quality sacroiliac belt should be durable and able to withstand daily wear and tear. Look for belts made from strong and long-lasting materials to ensure they provide reliable support over time. Check for warranties or guarantees that demonstrate the manufacturer's confidence in the product's quality and durability.

Frequently Asked Questions (FAQs)

1. Do sacroiliac belts work?

Yes, sacroiliac belts can be effective in reducing pain and supporting posture. However, the level of relief experienced can vary from person to person.

2. When should I wear a sacroiliac belt?

Sacroiliac belts can be worn for up to 24 hours a day, but it is recommended to consult with a doctor before wearing the belt to bed. Choosing the right sacroiliac belt can be overwhelming due to the numerous varieties available from different companies.

3. What does a sacral belt do?

A sacral belt, such as the Chiropractic Belt™, stabilizes the sacroiliac joint by gently forcing the synovial fluid out of the joint space, allowing the ligaments to repair.

4. How do I choose a sacroiliac belt?

The ideal sacroiliac belt should accommodate a wide range of individuals. Look for a belt that is between 25 and 55 inches in length, which will fit most users. Additionally, consider the width of the belt, with a pelvic belt functioning best at around 4-8 inches wide.

5. How long can you wear a sacroiliac belt?

The recommended regimen for wearing a sacroiliac belt is typically 10 days of wearing it day and night, followed by six to eight weeks of wearing it only during weight-bearing hours. It is advised to avoid vigorous exercise during this time.

6. What makes sacroiliac joint worse?

Activities such as walking, sitting, and standing can worsen sacroiliac joint pain. Common causes of SI joint pain include degenerative arthritis, traumatic injury, pregnancy and post-partum, systemic inflammatory conditions, and infection.

7. What aggravates sacroiliac joint pain?

Sacroiliac joint pain can be aggravated by prolonged sitting or standing, standing on one leg, stair climbing, transitioning from sitting to standing, and running. Causes of the pain can include arthritis, traumatic injury, pregnancy and post-partum, systemic inflammatory conditions, and infection.

8. What should I avoid if my sacroiliac joint hurts?

To avoid aggravating sacroiliac joint pain, it is recommended to avoid crunches, sit-ups, exercises involving twisting or turning, contact sports, golf, and weightlifting.

9. Should I wear a sacroiliac belt to bed?

Wearing a sacroiliac belt round the clock can be helpful in some cases, but it is advisable to consult with a physician before doing so. If approved by the doctor, sleeping on your side with the painful or injured side up can help avoid putting weight on it.

10. What is the best support for sacroiliac joint pain?

A trochanteric belt, approximately four to eight inches wide, is designed to limit movement of the sacroiliac joint and reduce painful symptoms. These belts are usually made of elastic or similar stretchy material and are worn snugly around the hips.

Editor's Notes

During our sacroiliac belt research, we found 24 sacroiliac belt products and shortlisted 10 quality products. We collected and analyzed 154,432 customer reviews through our big data system to write the sacroiliac belts list. We found that most customers choose sacroiliac belts with an average price of $24.00.

The sacroiliac belts are available for purchase. We have researched hundreds of brands and picked the top brands of sacroiliac belts, including SEROLA, Vriksasana Posture, PlayActive, Sparthos, OPTP. The seller of top 1 product has received honest feedback from 126 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Sacroiliac Belts Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand SEROLA Vriksasana Posture PlayActive Sparthos OPTP PARPERNA ARMSTRONG AMERICA FALCOFIT Fitomo Paskyee
Size Medium (Pack of 1) Regular (Hip Size 32"- 45") REGULAR (Hip Size 32-47 inch) Regular (Pack of 1) Small/Medium (Pack of 1) REGULAR (Hip Size 30-45 inch) Regular (Hips 30" to 43") Medium (Hip Size 30"- 43") Large Regular ( Hip Size 30"-47")
Specific Uses For Product Twisting,Sacroiliac,Sciatica,Muscle,Disc Herniation,Bending Pain Relief,Sacroiliac,Sciatica,Nerve Sciatica Sacroiliac Joint Syndrome SI Joint Dysfunction, Low Back Pain Sciatica Sciatica Pain Relief, Lower Back Pain Relief, Sacroiliac Joint Syndrome, Pelvic Belt, Scicatic Nerve Pain, Hip Pain Sacroiliac Joint Syndrome, Sciatica Sacroiliac Belt for SI Joints Pain Relief Sacroiliac Joint Syndrome, Sciatica
Use for Hips Hip Hips Hips Hips, Back Hips Hip Hips, Hip Hip Hips
Age Range (Description) Adult All Adult Adult Adult Adult Adult Adult Adult Adult
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
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