Best Athletic Tapes of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

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Athletic tapes are an essential tool for athletes of all levels. These tapes are designed to provide support and stability to joints and muscles during physical activity, reducing the risk of injury and allowing athletes to perform at their best. They come in a variety of materials, including cotton, elastic, and kinesiology tape, each with its own unique benefits. Some tapes are designed to be waterproof, while others offer extra adhesive strength for more intense activities. Whether you're a professional athlete or just starting out, athletic tapes can help you stay safe and perform at your best.

At a Glance: Our Top Picks

Dimora 4-Rolls Black Athletic Sports Tape Cover #TOP 1
Dimora 4-Rolls Black Athletic Sports Tape
ftb score rating icon 9.8
Hampton Adams 3-Pack White Athletic Sports Tape Cover #TOP 2
Hampton Adams 3-Pack White Athletic Sports Tape
ftb score rating icon 9.7
Cramer Unisex Adult Pack of 6 Tape Cover #TOP 3
Cramer Unisex Adult Pack of 6 Tape
ftb score rating icon 9.5

Top 10 Athletic Tapes

#TOP 1

Dimora 4-Rolls Black Athletic Sports Tape

607 017
Dimora 4-Rolls Black Athletic Sports Tape Cover
Dimora Black Athletic Tape 4-Pack - 60 Yards Strong Adhesive Sports Tape in Total, NO Sticky Residue Easy Tear, Best Sport Tape for Athletes & Fitness Enthusiasts of All Levels (1.5in X 45ft Roll)

Dimora Sports Tape is a premium adhesive bandage designed for athletes and sport trainers. Made of 100% natural cotton, it is safe for the skin and allows good ventilation. The tape is hypoallergenic and latex-free, providing maximum resistance against water, sweat, and humidity. It offers strong support for joints, helping to reduce tissue pressure and provide stability during physical activities. The black color adds a cool touch to your sports gear. Dimora, with over 30 years of experience in medical and nursing products, is committed to providing better support for people's lives.

What We Like
Easy to tear
No sticky residue
Strong adhesive
Budget-friendly
Comfortable fit
What We Don't Like
Somewhat difficult to tear
#TOP 2

Hampton Adams 3-Pack White Athletic Sports Tape

AT1003
White
3 Count (Pack of 1)
Hampton Adams 3-Pack White Athletic Sports Tape Cover
Hampton Adams | As Seen on Shark Tank | 3-Pack Athletic Sports Tape, 45ft Rolls Very Strong Easy Tear NO Sticky Residue Best Tape for Athlete & Medical Trainers (White)

Hampton Adams 3-Pack White Athletic Sports Tape is a great choice for athletes and medical trainers. It is made with a special formula that allows it to be easily torn with your fingers, and it has an insanely sticky adhesive that will hold up during any workout. The tape is 100% cotton and is medical grade, so it is perfect for physical therapy and therapists. It also comes with a 60-day money back guarantee, so you have nothing to lose.

What We Like
Strong support
Gentle on skin
Easy to tear by hand
Good for sports activities
Value for multiple rolls
What We Don't Like
Ends may not stick well

Cramer Unisex Adult Pack of 6 Tape

762826
White
Pack of 6
Cramer Unisex Adult Pack of 6 Tape Cover
Cramer Team Color Athletic Tape, Easy Tear Tape for Ankle, Wrist, & Injury Taping, Protect & Prevent Injuries, Promote Healing, 1.5" X 10 Yard Roll, Colored AT Tape, white, pack of 6

Cramer 750 is a professional grade tape roll in a 6 pack retail blister package. It is perfect for creating support for ankles and wrists with chronic instability and minimizes the opportunity for hyperflexion and hyperextension during activity when properly applied. It is made with a computer calibrated unwind to offer superior consistency and high tensile backcloth provides outstanding strength and support without sacrificing conformability. It is an affordable and high quality athletic tape for every team and occasion.

What We Like
Reliable product
Affordable price
Good tear strength
Versatile for various sports
Convenient bulk packaging
What We Don't Like
May roll easily on skin
Limited tape per roll
#TOP 4

Cramer 750 Athletic Tape

280750
White
1 1/2" x 15 yd
Cramer 750 Athletic Tape Cover
Cramer Team Color Athletic Tape, White, For Ankle, Wrist, and Injury Taping, Helps Protect and Prevent Injuries, Promotes Faster Healing, Athletic Training First Aid Supplies, 1.5", Bulk 32 Roll Case

The Cramer 750 Athletic Tape is a professional grade tape roll that comes in a case of 32. It is latex-free and 100% cotton, and is designed to support joints and muscles in the ankles, wrists, elbows and knees. It is fabricated with Zinc Oxide and high tensile backcloth to provide outstanding strength and support, plus superior conformability. It is perfect for all active athletes and comes in colors for every team and occasion.

What We Like
Good price for quality tape
Easy to tear
Suitable for high volume users
Great adhesive quality
What We Don't Like
Less sticky than standard tape
Roll tension could be firmer
#TOP 5

ADMITRY Athletic Tape

5 Pack White
1.5 Inch X 50 Yards
ADMITRY Athletic Tape Cover
ADMITRY Athletic Tape,5 Pack White Sports Tape,Very Strong No Sticky Residue Wrist Ankle Tape for Gymnastics Boxing Lacrosse Climbing Hockey Bat Injuries Medical (1.5 Inches)

ADMITRY Tape is a pack of 5 rolls of white athletic tape made from 100% natural cotton. It is latex-free, making it perfect for Physical Therapy and Therapists. Each roll is 1.5 inches wide and 10 yards long, and the beautiful packaging makes it easy to carry or give to friends. This sports tape is skin-friendly and breathable, providing joint support and reducing tissue stress to help you recover from pain faster. The tape is tearable by hand, so you can use it easily and conveniently at any time. It also has a special adhesive that offers a strong stick without leaving any sticky residue on the skin. ADMITRY Tape is perfect for gymnastics, boxing, lacrosse, climbing, hockey, and other sports activities.

What We Like
Best price for quality tape
Sturdy and easy to use
Very durable and good material
Perfect stickiness level
Attractive color options
What We Don't Like
Less aggressive stickiness
#TOP 6

OK TAPE Self Adhesive Bandage Wrap

HTT1225-BL02
Black
2 Inch
OK TAPE Self Adhesive Bandage Wrap Cover
OK TAPE 12 Rolls Self Adhesive Bandage Wrap, Elastic Athletic Tape, Self Stick Bandage Tape, Vet Wrap, Medical Wrap for Wrist, Feet, 2" x 5 Yards - Black

The OK TAPE Bandage Wrap is a self-adhesive solution that sticks only to itself, making it easy to use without the need for pins or additional tape. This flexibility allows you to wrap it as tightly or loosely as you need, conforming comfortably to your body’s contours. Made from a soft, breathable fabric, it dries quickly after getting wet, ensuring comfort during use. Additionally, it’s lightweight and can be easily torn by hand, making it a must-have for athletes, healthcare professionals, and anyone in need of quick first aid support.

What We Like
Very stretchy and flexible
Sticks well to itself
Comfortable for prolonged use
Breathable and moisture-resistant
Affordable bulk purchase option
What We Don't Like
Possibly too sticky for some
#TOP 7

White Athletic Sports Tape (3 Pack)

White
3 Count (Pack of 1)
White Athletic Sports Tape (3 Pack) Cover
(3 Pack) White Athletic Sports Tape, Very Strong Easy Tear No Sticky Residue Tape for Athlete & Sport Trainers & First Aid Injury Wrap,Suitable for Bats,Tennis,Gymnastics & Boxing(1.5in X 35ft)

This 3-pack of White Athletic Sports Tape is perfect for athletes and sport trainers. It is made of high-end materials and has a strong adhesive that can be fixed for a long time. It is comfortable and well-fixed, easy to tear due to the serrated edges and prevents further wear. It provides great joint support and helps reduce tissue pressure, allowing you to recover from pain faster. It is suitable for baseball, tennis, volleyball, hockey sticks, pull-ups and pole vaults and other sports.

What We Like
Easy to tear
Strong adhesive
No sticky residue
Durable and comfortable
Great value for price
What We Don't Like
Tearing can be inconsistent
#TOP 8

OK TAPE Kinesiology Tape

Pink
1 Roll
OK TAPE Kinesiology Tape Cover
OK TAPE Kinesiology Tape, Regular Original Cotton Elastic Athletic Tape for Support and Recovery, Sports Tape Therapeutic Pain Relief, 2in×16.4ft Uncut Roll - Pink

OK TAPE Athletic Tape is designed for optimal support and recovery during sports and fitness activities. Made from a blend of cotton and spandex, this tape is soft, breathable, and stretchy, allowing your muscles to relax while providing support. Its hypoallergenic, latex-free material ensures comfort and minimizes skin irritation, making it safe for all users. Additionally, when applied correctly, this kinesiology tape enhances blood flow and reduces swelling, helping alleviate pain in various areas like the shoulders, neck, and knees. Enjoy your workouts without the worry of discomfort or limitations.

What We Like
Good adhesive strength
Customizable length
Durable and long-lasting
Breathable material
Helps reduce pain
What We Don't Like
May cause skin irritation
Can come off when wet
#TOP 9

Hampton Adams (8-Pack 45ft Rolls) Athletic Tape

AT1008
black
8-Pack
Hampton Adams (8-Pack 45ft Rolls) Athletic Tape Cover
Hampton Adams (8-Pack 45ft Rolls Black Sports Medical Athletic Tape - No Sticky Residue & Easy Tear - for Athletes, Trainers & First Aid Injury Wrap: Fingers Ankles Wrist - 15 Yards per Roll (Black)

The Hampton Adams Athletic Tape is perfect for athletes, trainers, and first aid injury wrap. Its insanely sticky premium adhesive works perfectly for bats, lacrosse sticks, and hockey sticks. The tape is made with a special formula to make sure it reels with ease, and it works perfectly for weight lifters, rock climbers, and boxing or sparring. Tear it with your fingers, and it is very strong. With 100% cotton and ultra-thick material, it is perfect for bats, sticks, bars, and more. The product comes with a 60-day money-back guarantee.

What We Like
Strong adhesion
Easy to tear
No residue on removal
Long-lasting rolls
Comfortable wear
What We Don't Like
Pricey
Hard to peel at the end
#TOP 10

CKeep Kinesiology Tape, Beige

Beige
CKeep Kinesiology Tape, Beige Cover
CKeep Kinesiology Tape, Uncut 2 Rolls, Original Cotton Elastic Premium Athletic Tape,Latex Free Hypoallergenic, 2inch x 16ft, Begie

CKeep Kinesiology Tape is designed to support your athletic performance while providing relief from joint and muscle pain. Made from a blend of 96% cotton and 4% spandex, this tape is both latex-free and hypoallergenic, making it suitable for sensitive skin. It promotes better blood circulation and lymphatic flow, enhancing your overall recovery. Additionally, its highly elastic and waterproof properties ensure it stays in place during intense workouts. If you find it difficult to remove, simply use baby or olive oil to break down the adhesive for a gentle removal process.

What We Like
Great support and stability
Lightweight and flexible
Excellent adhesive quality
Wide coverage and comfort
Water-resistant and durable
What We Don't Like
Adhesive may be too strong
Can irritate sensitive skin
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does athletic tape really work?

Yes, athletic tape does work. It helps increase blood flow, reduce swelling, and alleviate pain in the injured area. The elasticity of the tape also provides support to the affected muscles, reducing their workload.

2. What is athletic tape used for?

Athletic tape is used to provide support to joints, reduce pain, and decrease swelling. It is commonly used in sports to improve physical activity and allow athletes to perform at their best while ensuring safety.

3. What is the difference between athletic tape and Kinesio tape?

Athletic tape is ideal for stability and acts like a temporary brace. It is stronger, stickier, and limits the range of motion at a joint. On the other hand, Kinesio tape is more suitable for active injuries or hypermobile joints.

4. How long should you leave athletic tape on?

The duration of tape wear varies for each individual. Kinesiology tape typically lasts for 3 to 5 days, even with showering or swimming. However, it is not recommended to wear it for more than 5 days. Zinc oxide and EAB tape usually last for 2 days.

5. Can you leave athletic tape on overnight?

KT tape can be left on for several days until the adhesive wears away and the tape peels off. However, athletic tape should only be worn during the day and removed at night to allow the skin to breathe.

6. When should you not use kinesiology tape?

Kinesiology tape should not be used on open wounds as it may cause infection or damage to the skin.

Editor's Notes

During our athletic tape research, we found 24 athletic tape products and shortlisted 10 quality products. We collected and analyzed 137,515 customer reviews through our big data system to write the athletic tapes list. We found that most customers choose athletic tapes with an average price of $8.10.

The athletic tapes are available for purchase. We have researched hundreds of brands and picked the top brands of athletic tapes, including Dimora, Hampton Adams, Cramer, ADMITRY, OK TAPE. The seller of top 1 product has received honest feedback from 2,282 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.