Best Hip Belts of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Feb 2, 2026

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Hip belts are a versatile accessory that can enhance both style and function. These trendy accessories are designed to be worn around the waist, adding a touch of flair to any outfit. Whether you're looking to cinch in a loose dress or add some edge to a pair of jeans, hip belts offer a wide range of options. With various materials, colors, and buckle styles to choose from, there's a hip belt to suit every individual's taste and preference. From bohemian-inspired designs to sleek leather options, these belts are a must-have in any fashion-forward wardrobe.

At a Glance: Our Top Picks

Vriksasana Sacroiliac Hip Belt Cover #TOP 1
Vriksasana Sacroiliac Hip Belt
ftb score rating icon 9.9
SEROLA® Sacroiliac Belt - Medium Cover #TOP 2
SEROLA® Sacroiliac Belt - Medium
ftb score rating icon 9.8
BLITZU Umbilical Hernia Belt Cover #TOP 3
BLITZU Umbilical Hernia Belt
ftb score rating icon 9.6

Top 10 Hip Belts

Vriksasana Sacroiliac Hip Belt

Regular (Hip Size 32"- 45")
Black
Vriksasana Sacroiliac Hip Belt Cover
Vriksasana Posture Sacroiliac Hip Belt for Women and Men That Alleviates Sciatic, Pelvic, Lower Back, Leg and Sacral Nerve Pain Caused by Si Joint Dysfunction| Trochanter Brace (Regular, Black)

The Vriksasana Sacroiliac Hip Belt is designed to alleviate joint pain and inflammation caused by SI joint dysfunction. Its dual adjustable straps and breathable fabrics provide maximum comfort for extended wear, while the anti-slip silicone strips keep it securely in place. It is lightweight and durable, and fits hip circumference sizes 32-45 inches. Wear it day and night for at least two weeks for optimal pain relief.

What We Like
Immediate pain relief
Lightweight and discreet
Adjustable, secure support
Comfortable for long wear
Stays in place
What We Don't Like
Occasional belt slippage
#TOP 2

SEROLA® Sacroiliac Belt - Medium

SIBv2 - M
Black
Medium
SEROLA® Sacroiliac Belt - Medium Cover
Serola Sacroiliac Belt for SI Joint Dysfunction – (Medium fits 34” to 40”) Lower Back, Sciatic, Pelvic & Hip Support brace for Women & Men | Non-Slip, Adjustable & Breathable Pain Relief Brace

The SEROLA® Sacroiliac Belt in Medium size fits hip measurements ranging from 34” to 40”. It compresses and supports sacroiliac joints, treating the underlying cause of muscle pain and soreness. This belt improves core strength, mobility and circulation, and can be worn safely over or under clothing for 24/7 comfort. It is non-slip, hypoallergenic, breathable, moisture-wicking, and 3” wide. It is also hand wash only.

What We Like
Effective SI joint support
Pain relief and comfort
Adjustable, secure fit
Lightweight and discreet
Recommended by professionals
What We Don't Like
Initial adjustment period
Uncomfortable for some at night

BLITZU Umbilical Hernia Belt

BLUEHERNIABELT
Blue
Large-X-Large
BLITZU Umbilical Hernia Belt Cover
BLITZU Umbilical Hernia Belt for Men & Women, Abdominal Binder Adjustable Truss Support with 2 Compression Pads for Naval, Ventral, Incisional, Epigastric, Belly Button Hernias, Pre Post Surgery L-XL

BLITZU Hernia Belt is the perfect solution for men and women seeking support for various types of hernias. This doctor-recommended belt offers relief for umbilical, femoral, and inguinal hernias, aiding in pain reduction and recovery post-surgery. Its superior compression feature helps in muscle and skin support, potentially avoiding surgery. The innovative 3D pad design targets hernia pain effectively. With an adjustable size and a slim profile, this belt ensures a comfortable fit under clothes, providing discreet support throughout the day.

What We Like
Comfortable fit
Strong Velcro
Effective support and pain relief
Easy to clean
Good sizing options
What We Don't Like
Could be sturdier
Velcro may feel scratchy
#TOP 4

PlayActive Sacroiliac SI Joint Hip Belt

SI Hip Belt Black
Black
PlayActive Sacroiliac SI Joint Hip Belt Cover
PlayActive Sacroiliac SI Joint Hip Belt - Sciatica Belt and Lower Back Support Brace for Women and Men - Hip Braces for Hip Pain - Pelvic Support Belt, Trochanter Belt for Pain Relief (Regular/Black)

The PlayActive Hip Support Belt is designed to help you find relief from sciatica and lower back pain by stabilizing your pelvis and hips. It fits hips measuring 32 to 47 inches, so make sure to measure yourself before ordering for the best fit. This belt stays securely in place thanks to its anti-slip material, allowing you to wear it comfortably during activities or even while resting. You can easily adjust the compression level using two elastic straps, making it simple to customize the support to your needs. Plus, the strong hook & loop closures with smart tabs make putting it on and taking it off hassle-free.

What We Like
Immediate pain relief
Strong, adjustable support
Comfortable fit
Easy to put on
Improved mobility
What We Don't Like
Mild rubber odor
Possible skin irritation
#TOP 5

Everyday Medical Inguinal Hernia Support Belt S/M

EDM-INGNL-HERNIA-BK-S/M
Black
Everyday Medical Inguinal Hernia Support Belt S/M Cover
Everyday Medical Inguinal Hernia Support Belt for Men I Fits Left or Right Side I Post Surgery Men and Womens Hernia Support Truss for Inguinal, Groin Hernias I Adjustable Waist Strap I Black, S/M

The Everyday Medical Hernia Support is designed to provide effective relief for inguinal hernias. It fits hip circumferences of 34-44 inches, ensuring a snug fit by measuring around your hips. This adjustable belt can accommodate both left and right side hernias, offering versatile support. You can wear it discreetly under your clothes, allowing you to maintain your daily activities without discomfort. The gentle pressure it applies helps alleviate pain and aids in recovery, making it a valuable aid before and after surgery.

What We Like
Effective hernia support
Reduces pain and discomfort
Adjustable and secure fit
Durable and well-constructed
Enables daily activities
What We Don't Like
Bulky under tight clothing
Elastic may wear over time
#TOP 6

Vive Gait Transfer Belt with Handles 300lbs

4332460058
Black
1 Count (Pack of 1)
Vive Gait Transfer Belt with Handles 300lbs Cover
Vive Gait Belt (300lbs) Transfer Belt with Handles - Medical Nursing Safety Patient Assist - Bariatric, Elderly, Handicap, Physical Therapy - PT Gate Strap Quick Release Metal Buckle, Grabbing Teeth

The Vive Transfer Belt is designed to help you safely assist patients or loved ones during movement and transfers. Its seven padded handles provide a comfortable and secure grip from multiple angles, reducing the chance of injury for caregivers and preventing falls. You can adjust the belt to fit waists up to 51 inches, ensuring a snug and personalized fit. The strong metal buckle locks firmly in place but can be quickly released when needed, making it easy to put on and take off. Made with durable nylon webbing and reinforced stitching, this belt is wide and sturdy enough to comfortably support up to 300 pounds, providing reliable support during use.

What We Like
Multiple padded handles
Sturdy and supportive design
Easy to adjust and use
Secure quick-release buckle
Comfortable for patient and caregiver
What We Don't Like
Slightly slick on smooth fabrics
A bit cumbersome for some users
#TOP 7

PARPERNA Sacroiliac SI Hip Belt

Black
PARPERNA Sacroiliac SI Hip Belt Cover
Sacroiliac SI Hip Belt for Women Men SI Joint Hip Belt Lower Back Support Brace Hip Braces for Hip Pain Pelvic Support Belt Adjustable Sciatica Pelvis Lumbar Pain Relief Trochanter

The PARPERNA SI Hip Belt is designed to provide maximum support and pain relief for individuals struggling with SI joint dysfunction. It offers back and pelvic support for lumbar nerve, sciatica, and SI joint pain. The belt stays in place thanks to its stable compression and unique anti-slip material, allowing you to wear it during physical activities or exercise. The dual adjustment feature allows you to customize the strength and compression according to your needs. Made of lightweight and breathable perforated neoprene, this belt can be worn under or over clothing, offering stability and comfort for your daily movements. With the PARPERNA SI Hip Belt, you can experience instant pain relief and enhance your recovery.

What We Like
Effective SI joint pain relief
Durable and high-quality materials
Comfortable and adjustable fit
Strong, secure Velcro closure
Slip-resistant design
What We Don't Like
Not ideal for all-day wear
Elasticity may decrease over time
#TOP 8

NYOrtho Abdominal Binder Support Belt

8100-3045
3 Panel - 9" High
NYOrtho Abdominal Binder Support Belt Cover
NYOrtho Post Surgery Abdominal Binder - Waist Support Belt for Men & Women - Postpartum Belly Band - Tummy Tuck Compression Garment - MADE IN USA (30" - 45") 3 Panel - 9"

The NYOrtho Abdominal Binder Support Belt is a custom fit and adjustable binder made of premium, latex-free, breathable, comfortable, high-quality and lightweight materials. It provides compression to the upper and lower abdomen while improving blood circulation and oxygen levels. The extra-wide design allows the binder to wrap around the entire stomach, staying in place without rolling or shifting, when moving around. It is built to help support the lower back and improve posture during breastfeeding.

What We Like
Firm, comfortable support
Adjustable and easy to use
Breathable, long-wear comfort
Good value for price
Helps with post-surgery recovery
What We Don't Like
Velcro may fray over time
Sizing inconsistencies
#TOP 9

ORTONYX Umbilical Hernia Belt - Abdominal Support Binder

ACHB5241
Black
L/XXL (35.8"-49.2")
ORTONYX Umbilical Hernia Belt - Abdominal Support Binder Cover
ORTONYX Umbilical Hernia Belt for Men and Women - Abdominal Support Binder with Compression Pad - Navel Ventral Epigastric Incisional and Belly Button Hernias Surgery Prevention Aid (Large-XXL)

The ORTONYX Umbilical Hernia Belt is a durable, lightweight and breathable abdominal support binder designed to provide effective hernia support before and after surgery or as an alternative to surgical treatment for reducible hernias. Its slim design and ease of on and off allow for extended wear under regular clothes. The innovative features of the belt, such as the removable silicon pad with soft lining and an adhesive layer, provide comfortable compression and ensure instant pain relief and stable support for the hernia site, promoting faster healing and preventing recurrence.

What We Like
Good compression and support
Comfortable and breathable design
Effective for hernia relief
Adjustable and stretchy fit
Affordable price
What We Don't Like
Velcro placement can be tricky
Sides may roll or bunch up
#TOP 10

Umbilical Hernia Belt for Babies

Beige
4 Piece Set
Umbilical Hernia Belt for Babies Cover
BOJEE Umbilical Hernia Belt Baby Belly Button Band Infant Belly Wrap Truss Abdominal Binder for Children Kids Support Adjustable Navel Belly Band Newborn Umbilical Cord 15-20 inch

The Umbilical Hernia Belt for Babies is a soft, stretchable, and adjustable abdominal binder that provides significant relief from the abdominal pain associated with an umbilical hernia. This belt comes with three different compression pads for different treatment periods, and the soft ball-shaped knob in the center is anatomically shaped to fit the region of an umbilical hernia. It is skin-friendly, made of elastic fabric, cotton, and hook and loop straps, and is perfect for babies with a waist size of 15-20 inches.

What We Like
Rapid hernia reduction
Soft and adjustable fit
Easy to use
Multiple pad sizes included
Visible results in weeks
What We Don't Like
Late delivery possible
Some pediatricians hesitant
Buying Guide Image

Factors to Consider when Choosing a Hip Belt

Material and Durability

When selecting a hip belt, consider the material used and its durability. Look for belts made from high-quality materials such as nylon or polyester, as they offer strength and longevity. Ensure the belt is sturdy enough to withstand regular use and any potential strain from carrying heavy loads.

Comfort and Adjustability

A good hip belt should provide comfort during extended use. Look for belts with padded panels and adjustable straps to ensure a snug fit around your hips. The padding helps distribute the weight evenly, reducing pressure points and discomfort.

Storage and Accessibility

Consider the storage capacity and accessibility of the hip belt. Look for belts with pockets or compartments to store small essentials like keys, cards, or energy bars. The placement and accessibility of these storage compartments should be convenient and easy to reach while on the move.

Versatility and Compatibility

Choose a hip belt that is compatible with different backpacks or hydration packs. Some belts have modular designs or attachment points, allowing you to use them with various packs. This versatility ensures that you can use the hip belt with different gear and adjust it according to your specific needs.

Stability and Load Distribution

A key factor to consider is the stability and load distribution provided by the hip belt. Look for belts that have a wide and adjustable strap with a secure buckle system. This ensures the belt stays in place and effectively transfers the weight of your pack to your hips, reducing strain on your back and shoulders.

Frequently Asked Questions (FAQs)

1. What are hip belts for?

Hip belts are designed to provide comfort and support when carrying heavy loads. They help distribute the weight of a loaded backpack onto the hips and shoulders, allowing for a more balanced and comfortable carrying experience. Hip belts can be easily attached and removed from the backpack using gate keeper clips.

2. Do hip belts work?

Yes, hip belts can offer several benefits. Wearing a hip belt, such as a Sacroiliac belt, can help reduce pain and provide support for posture. However, the effectiveness of a hip belt may vary from person to person, as the relief experienced is individualized.

3. What height should a hip belt be?

When wearing a hip belt, position the belt pad approximately 1 inch (2.5cm) above your iliac crest. This allows the belt to properly distribute the weight of the pack onto your hips instead of your shoulders. The hip belt straps are the ones used to carry the backpack.

4. Does a hip belt help with hip pain?

Hip belts, such as an SI belt, do not directly alleviate hip pain. Instead, they provide compression and feedback to the muscles around the hips and pelvis, helping them work together more effectively and recover from spasms more quickly. It's important to try on an SI belt before purchasing to ensure proper fit and effectiveness.

Editor's Notes

During our hip belt research, we found 24 hip belt products and shortlisted 10 quality products. We collected and analyzed 355,697 customer reviews through our big data system to write the hip belts list. We found that most customers choose hip belts with an average price of $24.01.

The hip belts are available for purchase. We have researched hundreds of brands and picked the top brands of hip belts, including Vriksasana Posture, Serola, BLITZU, PlayActive, Everyday Medical. The seller of top 1 product has received honest feedback from 133 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Hip Belts Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Vriksasana Posture Serola BLITZU PlayActive Everyday Medical Vive PARPERNA NYOrtho ORTONYX BOJEE
Size Regular (Hip Size 32"- 45") Medium Large-X-Large REGULAR (Hip Size 32-47 inch) Small/Medium (Pack of 1) 1 Count (Pack of 1) REGULAR (Hip Size 30-45 inch)' 30-45 Inch (Pack of 1) L/XXL (35.8"-49.2") 4 Piece Set
Use for Hip, Hips Hip, Hips Abdomen, Back, Body, Chest, Stomach Hips Hips Back Hips Hip Abdomen, Stomach Back
Age Range (Description) All Adult Adult Adult All Ages Adult Adult - Adult Kid
Specific Uses For Product Pain Relief,Sacroiliac,Sciatica,Nerve Herniated Disc, Hyperextension, Postpartum Recovery, Sacroiliac Joint Syndrome, Sciatica Post-Surgical Abdominal Support, Hernia, Postpartum Recovery, Weight Loss and Body Shaping, Post-Injury Stabilization, Provides pain relief and support for umbilical hernia, inguinal hernia, femoral hernia, incisional hernia, epigastric hernia, hiatal hernia, spigelian hernia, obturator hernia, diaphragmatic hernia, and perineal hernia Sciatica Hernia,Post Surgery - Sciatica - Hernia, Pain Relief, Post-Surgical Support, Postpartum Recovery Hernia
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
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