Best Hip Belts of 2025

"I was skeptical at first, but after trying the belt, I experienced immediate relief. It can be worn discreetly under clothes, and I plan to purchase another one to have a spare. They wash well in warm soapy water and hang to dry."

"I've been dealing with lower back pain for a while, and this Posture Sacroiliac Hip Belt has truly eased my discomfort. It provides excellent support, significantly reducing my sciatic pain. The material is soft and breathable, allowing me to wear it all day comfortably."

"After using this belt, I was shocked by how much it helped. It’s flexible and easy to adjust, making it perfect for those suffering from lower back issues. I recommend it to anyone in similar situations!"

"After years of lower back pain, I found immediate relief with this belt. It supports my belly perfectly, allowing me to stand straighter without pain. I can finally look forward to being active again and tackling household chores!"

"Living with chronic nerve pain has been exhausting. This belt has been a game changer for me. When I wear it, I experience no nerve pain at all! I wish I had discovered it sooner."

"I was pleasantly surprised by the comfort of this belt. It has helped reduce my SI joint pain, but I prefer not to wear it while sitting. Overall, it's a great product that has made a difference in my daily routine."

"This belt has been a real lifesaver for my SI joint pain. I wear it constantly and it significantly reduces my discomfort. The fit is just right for my 34” waist, and I appreciate that it’s adjustable. It’s also stylish enough to wear under my clothes without anyone noticing."

"After my lumbar surgery, my SI joint pain became more pronounced. I was recommended this belt by my therapist and it has greatly helped in managing my pain. It's comfortable when properly adjusted, and I can wear it under clothing without any issues. I do find the sizing to be a bit off, so I might get a medium for a better fit under clothes."

"I have struggled with severe nerve pain and have tried nearly everything. Discovering the Serola belt was a game changer for me. It doesn’t eliminate all the pain, but it lowers it significantly, allowing me to be more active. I wear it almost all the time, even at night, and have been able to reduce my medication. It's sturdy and the velcro is reliable."

"I found this belt to be a comforting hug around my hips, easing the sciatic shooting pains that were torturing me. It's wonderfully adjustable for my mom bod and stays in place, even during my chaotic days chasing after the kids. The breathable fabric ensures I don't end up with a sweaty back. After wearing it day and night for two weeks, it became my reliable ally in battling back pain. It's worth every penny!"

"This support belt has been a game-changer for my morning jogs. It provides excellent support for my lower back, making the experience much more comfortable. Once I put it on, I hardly notice it's there—not hot or bothersome at all! If I could tweak one thing, it would be to make it a bit wider for added support, but overall, I’m very satisfied with it."

"While I appreciate the design, I found the belt a little narrow for my needs. It had a tendency to roll up when I moved from sitting to standing, which was quite uncomfortable. Despite trying to tighten it to keep it in place, it just didn’t work for my body type. I'm sorry to say it didn't quite meet my expectations."

"I find this belt to be sturdy and a great value. It helps me more than I expected."

"The size is just right for me—not too big and effective for pain relief."

"After three weeks, I appreciate the support and fit, but I'm disappointed that the inner Velcro straps stopped working."

"I have worn this SI belt for two weeks. Initially, I noticed no significant change in my pain, but after some stretching exercises suggested by my son, I felt immediate relief. Wearing the belt has helped reduce my pain by 90%, and it's lightweight, comfortable, and durable."

"This belt has been a life saver for my lower back issues. I wear it all the time when I feel discomfort, and it provides the extra support I need. The fit is excellent, and I haven't experienced any problems with the seams or Velcro."

"I got this just before a trip to Disney, where I was worried about my long-standing back and hip pain. I wore it all day and logged over 16,000 steps without any pain. It's not bulky, stays in place, and feels breathable. Highly recommend!"

"I purchased this to support my hip flexor muscle injury. While wearing it, I could participate in light sports and exercise, and it is promoting the healing process."

"I received my brace quickly and started wearing it immediately. After dealing with pain for 4 months, it provided comfort and support for my inner hip flexor. However, I still felt pain in the outer hip area. I believe a combination of rest and this brace is what will get me back on my feet."

"I am 5ft 4 and 130 pounds. The brace is fully adjustable and can be used on either side. The strong Velcro closures make it very comfortable, allowing me to wear it all day and even sleep with it. I highly recommend it!"

"For the last year-and-a-half, I have been struggling with SI issues that caused severe pain. After using this belt, I noticed immediate relief; it downgraded my sharp stabbing pains to a manageable dull ache. The stability it provides allowed me to move around comfortably, enabling me to complete chores and even take a 2-mile walk!"

"As someone with osteoarthritis in my lower spine, I was looking for a solution to help with the pain during my daily walks. This SI belt has been amazing! The adjustable compression is comfortable and stays in place, and now I can walk pain-free. It's a game changer for my fitness routine!"

"I was in extreme pain and could hardly walk. After finding this belt, I was surprised at how much it helped. I can now go about my daily activities without pain when I wear it. It's easy to wear under clothes, and I’m thrilled with the improvement in my quality of life!"

"This belt has been a game changer for my healing process. It has really improved my back function and keeps my hips aligned. I'm so glad my chiropractor recommended it!"

"I was amazed at how quickly this product solved my pain in just one day. I would definitely wear it again if needed!"

"While working at the coffee shop, I used this belt throughout my shift and felt great afterwards. However, I developed a rash around my midsection which makes me hesitant to wear it directly on my skin again."

"I absolutely love this belt! I used to wear my husband's old, bulky belts, but this one fits perfectly. The strong Velcro is a plus for me—who wants flimsy Velcro? I highly recommend it; the relief is almost immediate."

"I've always preferred a wider belt, but this one really does the job just as well. I find it so much more comfortable than my previous one. I truly love it!"

"I’m really satisfied with this back brace. The elastic provides great support, and the width is just right. My only wish is that the hook side of the Velcro was a bit smaller, as it can scratch if not lined up perfectly. But overall, I’m very happy with my purchase."