Best Running Shorts for Women of 2025

Stella Strait Avatar
Stella Strait
Last Updated: Jan 16, 2025

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Running Shorts are the perfect companion for active women who want to stay comfortable and stylish during their workouts. Made from high-quality, breathable materials, these shorts provide optimal flexibility and support, allowing for a full range of motion. With features like moisture-wicking technology and built-in briefs, they ensure sweat-free and chafe-free exercise sessions. Available in a variety of colors and designs, these running shorts are not only functional but also fashionable, making them a must-have addition to any active woman's wardrobe.

At a Glance: Our Top Picks

Amazon Essentials Women's Running Shorts Cover #TOP 1
Amazon Essentials Women's Running Shorts
ftb score rating icon 9.9
Stelle Women 2 in 1 Running Shorts Cover #TOP 2
Stelle Women 2 in 1 Running Shorts
ftb score rating icon 9.8
Under Armour Women's Fly by Shorts Cover #TOP 3
Under Armour Women's Fly by Shorts
ftb score rating icon 9.6

Top 10 Running Shorts for Women

#TOP 1

Amazon Essentials Women's Running Shorts

Amazon Essentials
A18BTS29
Ruby Red
Small
Amazon Essentials Women's Running Shorts Cover
Amazon Essentials Women's Regular-Fit Ruched Waistband Woven Running Short, Ruby Red, Small

The Amazon Essentials Running Shorts are designed for comfort and performance. With a regular fit, they provide a snug yet comfortable feel around your hips and thighs, allowing ease of movement. The lightweight, breathable fabric features moisture-wicking properties, keeping you cool and dry during your workouts. Additionally, the gentle stretch ensures full flexibility, making these shorts perfect for jogging or everyday errands. With a secure elastic waistband and a functional drawcord, you can focus on your activities without worrying about adjusting your shorts.

What We Like
Comfortable fit
Quality material
Wide waistband
Durable for activities
Good coverage
What We Don't Like
Inconsistent sizing
Lacks pockets
#TOP 2

Stelle Women 2 in 1 Running Shorts

2303-YR001-BK-M
Black
Medium
Stelle Women 2 in 1 Running Shorts Cover
Stelle Women 2 in 1 Running Shorts High Waisted Athletic Shorts Gym Workout Shorts with Liner Zipper Pockets (Black, M)

Stelle 2-in-1 Running Shorts are designed with you in mind. The high-quality polyester material offers durability and flexibility, ensuring a comfortable and breathable fit. With 4 large pockets, including 2 zipper pockets for quick access, you can securely carry all your essentials. The 2-layer design prevents chafing during runs, providing compression and extra coverage. These shorts feature an elastic waistband for a snug fit and a split outer hem for unrestricted movement, along with compression shorts that stay in place, even during intense workouts.

What We Like
Comfortable fit
True to size
Multiple pockets
Soft and lightweight material
Good for various activities
What We Don't Like
Rides up slightly
Not high-waisted
#TOP 3

Under Armour Women's Fly by Shorts

1382438/1382853
Large
Under Armour Women's Fly by Shorts Cover
Under Armour Womens Fly by Shorts, (572) Vivid Magenta/Vivid Magenta/Reflective, Large

The Under Armour Fly by Shorts are designed for comfort and performance during your runs. The lightweight woven fabric feels great against your skin while also being durable for long-lasting wear. You'll appreciate how the moisture-wicking material quickly dries, keeping you fresh and comfortable. With super-breathable mesh panels, these shorts enhance airflow, making them ideal for those hot days. Plus, the built-in brief provides extra coverage, so you can focus on your workout without any distractions.

What We Like
Lightweight and airy feel
Comfortable fit
Perfect length
High-quality fabric
Good for various activities
What We Don't Like
Limited pocket space
Legs may be too wide
#TOP 4

Kcutteyg Women's Running Shorts

Black4"
Small
Kcutteyg Women's Running Shorts Cover
Kcutteyg Running Shorts for Women with Liner High Waisted Lightweight Womens Workout Shorts with Back Pocket- 4" (Black, S)

Kcutteyg Running Shorts are designed with your comfort in mind. The soft, stretchy fabric is breathable and wicks away moisture, making them ideal for both lounging and active wear. The lightweight waistband ensures everything stays in place, while the internal liner provides extra coverage for confidence during your workouts. You’ll appreciate the functional back pocket, which securely holds your phone, and the internal waistband pocket for small essentials like keys or cards. These features make the shorts practical and convenient for running, walking, or simply relaxing at home.

What We Like
Super comfortable
Lightweight and airy
True to size
Flattering fit
Pockets for convenience
What We Don't Like
May ride up while jogging
No front pocket available
#TOP 5

Under Armour Play Up 3.0 Shorts

1344552/1353764
Small
Under Armour Play Up 3.0 Shorts Cover
Under Armour Women's Play Up 3.0 Shorts, (301) Forest Green/White/White, Small

The Under Armour Shorts are designed for your active lifestyle. Made with a soft and lightweight knit, these shorts provide exceptional comfort and breathability, allowing you to move freely during workouts. The moisture-wicking material ensures that sweat is quickly drawn away from your skin, helping you stay dry and comfortable. Additionally, the fast-drying feature means you can transition from the gym to other activities without feeling damp. With an anti-pill and anti-pick finish, these shorts are built to last, making them a reliable choice for your athletic wardrobe.

What We Like
Super comfortable
Easy to move in
No embarrassing gaps
Maintains shape after washing
#TOP 6

Ultra Performance Women's Running Shorts 4-Pack

Ultra Performance Women's Running Shorts 4-Pack Cover
Ultra Performance Women's Running Shorts 4-Pack Athletic Workout Gym Shorts for Women, with Brief Liner

The Ultra Performance Running Shorts are designed to enhance your workout experience. With their built-in compression liner, these shorts offer a snug fit, allowing you to concentrate on your run without distractions. The breathable, moisture-wicking fabric keeps you feeling fresh and dry, even during the most intense sessions. Plus, their stylish design ensures you look good whether you're at the gym or outside. Made from durable materials, these shorts are built to last, making them a reliable choice for your active lifestyle.

What We Like
Comfortable for daily wear
Lightweight and breathable
True to size
Great value for money
Stylish and attractive colors
What We Don't Like
Fit smaller than expected
Tight elastic waist
#TOP 7

Amazon Essentials Active Sculpt Bike Shorts

Amazon Essentials
AEW30309F23
Black
Medium
Amazon Essentials Active Sculpt Bike Shorts Cover
Amazon Essentials Women's Active Sculpt High Rise 7 Bike Shorts with Pockets, Black, Medium

The Amazon Essentials Bike Shorts offer a snug fit that flatters your body, sitting comfortably at your natural waist. Designed with an active sculpting fabric, these shorts help you stay cool and dry during workouts, thanks to their moisture-wicking properties. The mid-thigh length is perfect for both exercising and running errands, ensuring you look good while staying active. Additionally, the shorts feature convenient pockets on both legs, allowing you to carry essentials hands-free. A soft elastic waistband enhances comfort, making these shorts ideal for working out or lounging around.

What We Like
Comfortable fit
Deep side pockets
Good quality material
Bright colors
Perfect for workouts
What We Don't Like
Runs a bit large
Leg openings may be loose
#TOP 8

CRZ YOGA Running Shorts 2.5" Taupe Small

RS112
Taupe
Small
CRZ YOGA Running Shorts 2.5" Taupe Small Cover
CRZ YOGA High Waisted Running Shorts for Women 2.5" - Mesh Liner Quick Dry Sport Athletic Workout Shorts with Zipper Pocket Taupe Small

CRZ YOGA Taupe Shorts are perfect for running with their feathery-fit soft fabric that is ultra soft, weightless, quick-drying, and slightly stretchy. The high rise design with a 2.5-inch inseam and built-in mesh liner reduces friction, providing you with comfort during your runs. The side zipper pocket is convenient for carrying keys, cards, or a 6.1-inch phone. The elastic waistband with an inner drawstring ensures a secure fit, making these shorts ideal for your athletic workouts.

What We Like
Comfortable fit
Flattering design
Good quality
Bright, vibrant colors
Great value for price
What We Don't Like
Small pocket size
Some color variations in sizing

Ultra Performance Women's Gym Shorts 2-Pack

Black, Lilac
Small
Ultra Performance Women's Gym Shorts 2-Pack Cover
Ultra Performance Gym Shorts Women Pack of 2, Nylon Compression Workout Shorts Women with Liner, Small Black, Lilac

The Ultra Performance Gym Shorts are designed to enhance your running experience. Made from high-quality nylon, these shorts provide excellent breathability and flexibility, ensuring you stay comfortable during your workout. With built-in compression shorts, you gain essential support that helps you perform at your best. The innovative design includes a phone pocket, allowing you to keep your essentials secure while you focus on your run. These durable shorts are perfect for any athlete, whether you're training for a marathon or enjoying a casual jog.

What We Like
Comfortable fit
Lightweight material
Affordable price
Good for lounging
Stylish appearance
What We Don't Like
Backward pockets
Quality stitching issues

IUGA Workout Shorts for Women with Pockets

IUGA
Black
Large
IUGA Workout Shorts for Women with Pockets Cover
IUGA Biker Shorts Women 6" Workout Shorts Women with Pockets High Waisted Yoga Running Gym Spandex Compression Shorts Black

The IUGA Workout Shorts for Women with Pockets are perfect for fitness enthusiasts and everyday athleisure. These affordable and accessible high-rise yoga shorts are designed with a hidden waistband pocket, two large side pockets for cell phones and cards, and a gusset crotch that provides superior comfort and breathability. Made with non-see-through material, four-way stretch, and a tummy control waistband, these athletic shorts for women are applicable to various occasions such as yoga, running, hiking, or any other sports and workouts.

What We Like
Super soft fabric
Durable and long-lasting
Effective tummy support
Convenient pockets
Comfortable fit for workouts
What We Don't Like
Inconsistent sizing across colors
Some colors may be see-through
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it better to have tight or loose running shorts?

When it comes to running shorts, it's a matter of personal preference. The shorts should be comfortable, not too loose or too snug. It's important to find a fit that allows for freedom of movement without causing discomfort.

2. How to choose running shorts women?

Choosing the right running shorts for women is essential for optimal performance. Look for lightweight and moisture-wicking materials that keep you cool and comfortable. The fit should be comfortable and allow for unrestricted movement.

3. Why do women's running shorts have liners?

Women's running shorts often have built-in liners for added comfort and functionality. The lightweight lining offers better breathability and helps absorb sweat, reducing the risk of chafing.

4. Is it better to run in shorts or spandex?

The choice between shorts and spandex for running depends on personal preference and weather conditions. Shorts offer better ventilation and breathability, while spandex provides a snug fit and muscle support. Consider the level of comfort and breathability you prefer when deciding between the two.

5. What to look for when buying running shorts?

When buying running shorts, consider the inseam length for coverage and personal preference. Look for shorts with interior liners for added comfort and moisture-wicking properties. Choose materials that are lightweight and breathable for optimal performance.

6. Do you wear anything under running shorts?

Running shorts with a built-in liner are designed to be worn without additional underwear. Wearing another layer of underwear can cause discomfort, chafing, and excessive sweating. The built-in briefs provide the necessary support and moisture-wicking properties.

7. Why do running shorts have 2 layers?

Running shorts often have an inner lining instead of requiring underwear. The inner lining provides support, comfort, and prevents chafing. Wearing another layer of underwear underneath can cause discomfort and defeat the purpose of the built-in liner.

8. What do female athletes wear under their shorts?

Female athletes have different preferences when it comes to underwear under their shorts. Common choices include briefs, compression shorts, and thongs. The choice may depend on personal comfort, weather conditions, and the sport being played.

9. Why do runners wear shorts over leggings?

Some runners choose to wear shorts over leggings for various reasons. The shorts can help break the wind and provide additional coverage. They also offer pockets for storing small items like keys or fuel, which may not be available in leggings alone.

Editor's Notes

During our running shorts for women research, we found 50 running shorts for women products and shortlisted 10 quality products. We collected and analyzed 95,585 customer reviews through our big data system to write the running shorts for women list. We found that most customers choose running shorts for women with an average price of $21.67.

The running shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of running shorts for women, including Stelle, Under Armour, Kcutteyg, Ultra Performance, CRZ YOGA. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Stella Strait Avatar

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.

Running Shorts for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Essentials Stelle Under Armour Kcutteyg Under Armour Ultra Performance Amazon Essentials CRZ YOGA Ultra Performance IUGA
Department womens womens womens womens womens womens womens womens womens womens
Fabric type 88% Polyester, 12% Elastane 92% Polyester, 8% Spandex 100% Polyester 80% Polyester, 20% Spandex 100% Polyester 100% Polyester 74% Polyester, 26% Elastane Body: 86% Polyester, 14% Elastane; Lining: 64% Polyamide, 36% Elastane 90% Nylon, 10% Spandex 77% Polyester, 23% Spandex
Care instructions Machine Wash Cold, Tumble Dry Machine Wash Machine Wash Hand Wash Only Machine Wash Machine Wash Machine Wash Cold, Tumble Dry Machine Wash Machine Wash Machine Wash
Closure type Drawstring Zipper Pull On Drawstring Pull On Pull On Pull On Drawstring Pull On Pull On
Origin Imported Imported Imported - Imported Imported Imported Imported Imported Imported
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.8
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