Best Summer Running Shorts for Women of 2025

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Introducing the Summer Running Shorts, designed specifically for women who are looking for comfort and style during their outdoor workouts. These shorts are crafted using lightweight and breathable materials, ensuring maximum ventilation and sweat-wicking capabilities. With their sleek and form-fitting design, they provide optimal freedom of movement and reduce any unnecessary distractions. The Summer Running Shorts also feature a secure waistband and a convenient pocket for storing essentials like keys or small devices. Whether you're hitting the pavement or hitting the trails, these shorts are the perfect companion for your summer fitness routine.
At a Glance: Our Top Picks
Top 10 Summer Running Shorts for Women
BMJL Women's High Waisted Running Shorts
The BMJL Women's Running Shorts are designed for comfort and style during your workouts. Made from a blend of polyester and spandex, these shorts offer a soft and breathable feel, ensuring you stay comfortable while exercising. The high-waisted design provides tummy control, helping you feel secure and confident. With internal drawstrings, you can adjust the fit to your preference. Additionally, the shorts feature handy zipper pockets on both sides, perfect for storing your phone or cards while you're on the go. Whether for yoga, training, or casual wear, these shorts are a versatile addition to your wardrobe.
Real Essentials Women's High Waisted Shorts
The Real Essentials Athletic Shorts are designed to enhance your workout experience. With a high-waisted fit and elastic waistband, these shorts provide excellent tummy control, ensuring you feel confident while exercising. The quick-dry liner keeps you comfortable during intense activities, whether you’re running, doing yoga, or playing basketball. Made from lightweight spandex, they offer flexibility and comfort for a variety of sports and casual outings. Available in stylish colors, these shorts are perfect for women and teens looking for fashionable yet functional activewear.
Blooming Jelly Women's Workout Shorts
The Blooming Jelly Workout Shorts are designed to enhance your exercise experience. With a double layer construction, these shorts feature breathable inner briefs that provide comfortable coverage, minimizing friction during workouts. The crossover high-waisted design ensures a snug fit that accentuates your waist while offering tummy control without being too tight. Two side zipper pockets securely hold your essentials, like your phone or keys, allowing you to concentrate on your activity without distractions. These shorts are versatile for various activities, from running to yoga, making them a great addition to your activewear collection.
IUGA Workout Shorts for Women with Pockets
The IUGA Workout Shorts for Women with Pockets are perfect for fitness enthusiasts and everyday athleisure. These affordable and accessible high-rise yoga shorts are designed with a hidden waistband pocket, two large side pockets for cell phones and cards, and a gusset crotch that provides superior comfort and breathability. Made with non-see-through material, four-way stretch, and a tummy control waistband, these athletic shorts for women are applicable to various occasions such as yoga, running, hiking, or any other sports and workouts.
THE GYM PEOPLE High Waisted Running Shorts
The GYM PEOPLE Running Shorts are designed for comfort and functionality during your workouts. They feature a built-in lightweight liner for extra coverage, allowing you to move freely. The hidden waistband pocket keeps your essentials like keys and cards easily accessible, while the back zipper pocket ensures your belongings are secure. With a high-waisted design that offers tummy control, you can enjoy worry-free movement. Made from quick-dry, moisture-wicking fabric, these shorts will keep you comfortable and focused, whether you're running, exercising, or relaxing at home.
THE GYM PEOPLE Women's Sweat Shorts
The GYM PEOPLE Sweat Shorts are designed for comfort and style. Made from a blend of soft fabrics, these shorts ensure a cozy fit during your workouts. The high waist and elastic waistband provide support, allowing you to move freely without worrying about adjustments. With the added drawstring, you can customize the fit to your preference. Additionally, the deep side pockets offer convenient storage for your essentials, making it easy to carry items like your phone or keys while you exercise. These shorts are perfect for various activities, from yoga to casual outings.
BALEAF Women's 7 Inch Athletic Shorts
BALEAF Women's Athletic Shorts are designed for comfort and functionality, making them ideal for both running and daily wear. The high waist provides excellent tummy control, ensuring a secure fit without the need for a drawstring. With spacious zipper pockets, you can safely store essentials while on the move. The unique split design allows for unrestricted movement, enhancing your performance during workouts. Additionally, the UPF 50+ fabric offers crucial sun protection, keeping your skin safe while you enjoy outdoor activities in the summer.
ODODOS Women's Cotton Sweat Shorts
The ODODOS Sweat Shorts are perfect for all your workout and casual needs. Made from a soft cotton blend, these shorts offer a comfortable fit that is both breathable and sweat-absorbent, ensuring you stay comfortable during any activity. The convenient side pockets allow you to easily store small items like your phone or keys while you're on the go. With an adjustable drawstring waistband, you can customize the fit for extra support. The unique leg opening design helps to elongate your legs, making these shorts flattering for different body types.
PrinStory Women's High Waisted Running Shorts
The PrinStory Running Shorts are designed for comfort and performance during your workouts. Made from a lightweight combination of polyester and spandex, these shorts ensure you stay cool and comfortable while exercising. The 2-in-1 design features an inner layer that provides both support and privacy, making them ideal for various activities. The high waistband with elastic ensures a snug and adjustable fit, allowing you to focus on your performance without distraction. Plus, the side back pocket is perfect for storing essentials like keys or a tennis ball, keeping your hands free while you move.
CHUNTIANRAN Summer Drawstring Shorts
The CHUNTIANRAN Summer Shorts are perfect for your active lifestyle. With a high waist and adjustable drawstring, you can enjoy a comfortable fit while engaging in various activities. The soft cotton blend fabric is breathable and absorbs sweat, ensuring you stay comfortable during workouts or leisurely strolls. These shorts feature handy side pockets, allowing you to keep your essentials close without the need for a bag. Their versatile design makes them suitable for everything from gym sessions to beach outings, ensuring you look stylish and feel great wherever you go.
Frequently Asked Questions (FAQs)
1. Why are women's running shorts lined?
A lined running short refers to one that features a built-in lining. There's a fitting layer already present inside that absorbs moisture and sweat. One can skip wearing underwear when wearing these running shorts.
2. Should running shorts be tight or loose?
Running compression shorts fit tight to your body, like spandex. Their snug design can help provide muscle support. Compression running shorts offer the most flexibility. The lack of moving, loose fabric makes them a strong choice for chafing prevention.
3. Why do runners wear such short shorts?
Short shorts The shorter of the shorts, these will usually have inseams of four inches or less, but still offer a few features which make them practical for training runs, such as small pockets in the waist and a length that allows you to run in public without feeling overly ridiculed by the masses.
During our summer running shorts for women research, we found 48 summer running shorts for women products and shortlisted 10 quality products. We collected and analyzed 131,714 customer reviews through our big data system to write the summer running shorts for women list. We found that most customers choose summer running shorts for women with an average price of $22.06.
The summer running shorts for women are available for purchase. We have researched hundreds of brands and picked the top brands of summer running shorts for women, including BMJL, Real Essentials, Blooming Jelly, IUGA, THE GYM PEOPLE. The seller of top 1 product has received honest feedback from 687 consumers with an average rating of 4.8.

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.