Best Running Shorts for Girls of 2025

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These running shorts are designed with the active girl in mind. Made from high-quality materials, they provide comfort and freedom of movement during workouts or sports activities. The shorts feature a breathable and moisture-wicking fabric that helps to keep the body cool and dry. With a stylish and trendy design, these running shorts are perfect for any girl who wants to stay active and look great while doing it. Whether it's running, jogging, or playing sports, these shorts are a must-have addition to any girl's athletic wardrobe.
At a Glance: Our Top Picks
Top 10 Running Shorts for Girls
Under Armour Girls' Play Up Shorts
The Under Armour Play Up Shorts are designed to keep you comfortable and cool during any activity. Made from a soft and lightweight knit fabric, these shorts provide excellent breathability, allowing you to move freely. The material effectively wicks away sweat, ensuring you stay dry and comfortable even during intense workouts. With their quick-drying properties, you can enjoy your activities without worrying about moisture. Under Armour aims to enhance your performance, making these shorts a great choice for active girls looking for both style and functionality.
Under Armour Girls Fly by Shorts
The Under Armour Fly by Shorts are designed for comfort and performance. The lightweight woven fabric allows you to move freely, making them ideal for active girls. With moisture-wicking technology, these shorts quickly draw sweat away from your skin, keeping you dry during workouts. The breathable mesh panels enhance airflow, ensuring you stay cool even on hot days. Additionally, the built-in brief provides extra coverage, giving you confidence while you play or exercise.
CRZ YOGA Girls Athletic Shorts
The CRZ YOGA Athletic Shorts are perfect for active girls who enjoy various sports and activities. Crafted with ultra-soft and lightweight fabric, these shorts provide a comfortable, weightless feel, making them ideal for running, soccer, or even dance practice. The high-rise design and 2.5-inch inseam ensure a secure fit, while the built-in mesh liner decreases friction during movement. Plus, the side zipper pockets offer convenient storage for essentials, and the elastic waistband with an inner drawstring allows you to adjust the fit for maximum comfort and support.
Stelle Girl's Athletic Shorts
The Stelle Athletic Shorts are designed with your child's comfort in mind. The soft, stretchy fabric allows for easy movement, making them ideal for various activities. The wide elastic waistband ensures a secure yet comfortable fit, so your child can play without distractions. With a built-in liner, these shorts help prevent chafing, allowing for worry-free exercise. Plus, the zipper side pockets keep essentials safe during playtime, giving you peace of mind as your child enjoys her favorite sports and activities.
New Balance Girls' Active Shorts 2 Pack
The New Balance Active Shorts are designed for active girls who enjoy sports and outdoor activities. These shorts feature a cozy fleece lining that keeps your daughter comfortable while allowing her to breathe easily during intense workouts. With practical side pockets, she can conveniently store small items like keys or a phone, making them perfect for busy days. The elastic waistband provides a secure fit, ensuring she can focus on her athletic pursuits without distractions. Lightweight and durable, these shorts are perfect for everything from gym class to casual outings.
EXARUS Girls 2.5" Athletic Shorts
The EXARUS Girls Running Shorts are designed for comfort and performance. Made from soft, stretchy, and breathable fabric, these shorts keep you cool and dry during sports and everyday activities. Their unique dolphin-style cut enhances your natural shape, offering a flattering fit that allows for ease of movement. The wide flat waistband prevents slipping and ensures a comfortable fit without the tightness of traditional elastic bands. With four vibrant pairs included, these shorts are perfect for various athletic pursuits, from running to gymnastics, making them a versatile addition to your wardrobe.
Liberty Imports Girls Athletic Shorts
The Liberty Girls Athletic Shorts are designed to keep you comfortable and cool during those hot summer days. Made from breathable, lightweight material, these shorts wick away sweat quickly, ensuring you stay dry while being active. The hidden zipper pockets are perfect for securely storing your phone and other essentials, so you can focus on your workout without worrying about your belongings. With a 3-inch inseam and an elastic waistband featuring an internal drawstring, these shorts offer a customizable fit that enhances your comfort while you move. The stylish design makes them versatile for various activities, from sports to casual lounging.
CRZ YOGA Girls 2 in 1 Shorts
The CRZ YOGA 2 in 1 Shorts are perfect for various athletic activities and everyday wear. Designed with a high rise and a 2.5-inch inseam, these shorts offer a comfortable fit that stays in place during your workouts. The ultra-soft, lightweight fabric dries quickly and provides a gentle stretch, making them ideal for running, soccer, or dancing without any annoying swishing sounds. Additionally, the built-in spandex shorts come with pockets, allowing you to keep small essentials handy while you move. The high split design enhances breathability and ease of movement, ensuring you feel free and comfortable.
Nike Dry Tempo Running Shorts
Nike Running Shorts are designed to keep your young athlete comfortable and active. With advanced Dri-FIT technology, these shorts effectively wick away sweat, ensuring she stays dry during her workouts. The elastic waistband, complete with an interior drawstring, offers a snug fit that won’t slip while she runs or plays. Additionally, the built-in briefs provide extra support and comfort, allowing her to move freely. Curved hems enhance mobility, making these shorts perfect for any activity, from running to playing at the park.
EXARUS Girls 2-in-1 Athletic Shorts
The EXARUS Girls Athletic Shorts are designed for comfort and performance. These shorts run small, so opting for a larger size will give you a relaxed fit. Made from soft and breathable materials, they wick away sweat and dry quickly, ensuring you stay cool during any activity. The side slit hem enhances airflow and allows for unrestricted movement, making them ideal for running or dancing. With a high waist and pockets, these shorts provide a secure fit without digging into your skin and offer convenient storage for small essentials.
Frequently Asked Questions (FAQs)
1. Why do women's running shorts have liners?
Women's running shorts often have built-in liners for added comfort and moisture management. The lightweight lining helps prevent chafing and absorbs sweat during runs, keeping the wearer cool and dry.
2. What is special about running shorts?
Running shorts are designed to provide freedom of movement and minimize moisture build-up to prevent chafing. They also feature secure storage options for essentials like phones, keys, and fuel.
3. What is different about running shorts?
Running shorts typically have an elastic waistband with an integrated drawstring for a secure fit. High-end shorts may have wider and more ergonomic waistbands made of stretch fabric. They also often include storage pockets for convenience.
4. What do female athletes wear under their shorts?
Female athletes have various options for underwear under their running shorts, including briefs, compression shorts, and thongs. The choice depends on personal preference and factors like weather conditions and breathability.
5. Is it better to run in spandex or running shorts?
Running shorts offer more ventilation and breathability compared to spandex tights. The flowy design of shorts allows air circulation, keeping the upper part of the legs cool. Spandex tights may not offer as much breathability.
6. How do I choose running shorts?
When choosing running shorts, consider factors such as inseam length, split shorts, waistband width, liners, fitted short tights, 2-in-1 shorts, and pockets and storage. These factors affect leg coverage, freedom of movement, and convenience.
7. Why are female running shorts so short?
Women's running shorts are often short to provide maximum range of motion and breathability during runs. However, longer options with mid-rise waistbands and 6-inch inseams are available for those who prefer more coverage.
During our running shorts for girls research, we found 48 running shorts for girls products and shortlisted 10 quality products. We collected and analyzed 26,105 customer reviews through our big data system to write the running shorts for girls list. We found that most customers choose running shorts for girls with an average price of $18.71.
The running shorts for girls are available for purchase. We have researched hundreds of brands and picked the top brands of running shorts for girls, including Under Armour, CRZ YOGA, Stelle, New Balance, EXARUS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.
Running Shorts for Girls Comparison Table
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Brand | Under Armour | Under Armour | CRZ YOGA | Stelle | New Balance | EXARUS | Liberty Imports | CRZ YOGA | Nike | EXARUS |
Department | Girls' | girls | girls | girls | girls | girls | girls | girls | girls | girls |
Fabric type | 100% Polyester | 100% Polyester | Feathery-Fit Soft Fabric: 86% Polyester, 14% Elastane | 92% Polyester, 8% Spandex | 100% Polyester | 95% Polyester, 5% Spandex | 88% Polyester, 12% Spandex | Feathery-Fit Soft Fabric: 86% Polyester, 14% Elastane | 100% Polyester | 84% Nylon, 16% Spandex |
Care instructions | Machine Wash | Machine Wash | Machine Wash | Machine Wash | Machine Wash | Hand Wash Only | Machine Wash | Machine Wash | Hand Wash Only | Hand Wash Only |
Origin | Imported | Imported | Imported | Imported | Imported | Imported | Designed in USA, Imported | Imported | Made in the USA or Imported | Imported |
Closure type | Pull On | Pull On | Drawstring | Zipper | Pull On | Pull On | Drawstring | Pull On | Drawstring | Pull On |
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Where to Buy |