Best Running Shorts for Girls of 2025

Stella Strait Avatar
Stella Strait
Last Updated: Jan 16, 2025

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These running shorts are designed with the active girl in mind. Made from high-quality materials, they provide comfort and freedom of movement during workouts or sports activities. The shorts feature a breathable and moisture-wicking fabric that helps to keep the body cool and dry. With a stylish and trendy design, these running shorts are perfect for any girl who wants to stay active and look great while doing it. Whether it's running, jogging, or playing sports, these shorts are a must-have addition to any girl's athletic wardrobe.

At a Glance: Our Top Picks

Under Armour Girls' Play Up Shorts Cover #TOP 1
Under Armour Girls' Play Up Shorts
ftb score rating icon 9.8
Under Armour Girls Fly by Shorts Cover #TOP 2
Under Armour Girls Fly by Shorts
ftb score rating icon 9.7
CRZ YOGA Girls Athletic Shorts Cover #TOP 3
CRZ YOGA Girls Athletic Shorts
ftb score rating icon 9.5

Top 10 Running Shorts for Girls

#TOP 1

Under Armour Girls' Play Up Shorts

1363372
Medium
Under Armour Girls' Play Up Shorts Cover
Under Armour Girls' Play Up Solid Shorts, (432) Tech Blue / / White, Medium

The Under Armour Play Up Shorts are designed to keep you comfortable and cool during any activity. Made from a soft and lightweight knit fabric, these shorts provide excellent breathability, allowing you to move freely. The material effectively wicks away sweat, ensuring you stay dry and comfortable even during intense workouts. With their quick-drying properties, you can enjoy your activities without worrying about moisture. Under Armour aims to enhance your performance, making these shorts a great choice for active girls looking for both style and functionality.

What We Like
Comfortable and lightweight
Durable material
Stylish design
Good coverage
Frequent sales
What We Don't Like
Sizes run small
Possible fitting issues
#TOP 2

Under Armour Girls Fly by Shorts

1383257/1383699
Medium
Under Armour Girls Fly by Shorts Cover
Under Armour Girls Fly by Shorts, (897) Flare Orange/Flare Orange/Reflective, Medium

The Under Armour Fly by Shorts are designed for comfort and performance. The lightweight woven fabric allows you to move freely, making them ideal for active girls. With moisture-wicking technology, these shorts quickly draw sweat away from your skin, keeping you dry during workouts. The breathable mesh panels enhance airflow, ensuring you stay cool even on hot days. Additionally, the built-in brief provides extra coverage, giving you confidence while you play or exercise.

What We Like
Lightweight and comfortable
Moisture-wicking fabric
Breathable mesh panels
Built-in brief

CRZ YOGA Girls Athletic Shorts

RX010
Black
Medium
CRZ YOGA Girls Athletic Shorts Cover
CRZ YOGA Girls Athletic Shorts with Zipper Pocket Lightweight Running Shorts for Teen Girls Kids Liner Black Medium

The CRZ YOGA Athletic Shorts are perfect for active girls who enjoy various sports and activities. Crafted with ultra-soft and lightweight fabric, these shorts provide a comfortable, weightless feel, making them ideal for running, soccer, or even dance practice. The high-rise design and 2.5-inch inseam ensure a secure fit, while the built-in mesh liner decreases friction during movement. Plus, the side zipper pockets offer convenient storage for essentials, and the elastic waistband with an inner drawstring allows you to adjust the fit for maximum comfort and support.

What We Like
Comfortable and cute
Soft material
Great length for school
High waisted style
Daily wear
What We Don't Like
Limited color options
Only suitable for certain occasions
#TOP 4

Stelle Girl's Athletic Shorts

2404-YR004-BK-XL
A-black
12-13 Years
Stelle Girl's Athletic Shorts Cover
Stelle Girl's Athletic Shorts with Liner Zipper Pockets Elastic Waist Running Shorts Sports Active Shorts for Teen Kids(Black,XL)

The Stelle Athletic Shorts are designed with your child's comfort in mind. The soft, stretchy fabric allows for easy movement, making them ideal for various activities. The wide elastic waistband ensures a secure yet comfortable fit, so your child can play without distractions. With a built-in liner, these shorts help prevent chafing, allowing for worry-free exercise. Plus, the zipper side pockets keep essentials safe during playtime, giving you peace of mind as your child enjoys her favorite sports and activities.

What We Like
Amazing quality
True to size
Comfortable fit
Soft material
Built-in liner shorts
What We Don't Like
Runs small
Larger sizes not available
#TOP 5

New Balance Girls' Active Shorts 2 Pack

G NB SHORTS 2PC
Raspberry Daybreak
10-12
New Balance Girls' Active Shorts 2 Pack Cover
New Balance Girls' Active Shorts - 2 Pack Athletic Fleece Gym Shorts with Pockets - Activewear Shorts for Girls (Sizes: 7-16), Size 10-12, Raspberry Daybreak

The New Balance Active Shorts are designed for active girls who enjoy sports and outdoor activities. These shorts feature a cozy fleece lining that keeps your daughter comfortable while allowing her to breathe easily during intense workouts. With practical side pockets, she can conveniently store small items like keys or a phone, making them perfect for busy days. The elastic waistband provides a secure fit, ensuring she can focus on her athletic pursuits without distractions. Lightweight and durable, these shorts are perfect for everything from gym class to casual outings.

What We Like
Cute design
Good quality
Comfortable fit
Quick delivery
What We Don't Like
Small sizing
See-through material
#TOP 6

EXARUS Girls 2.5" Athletic Shorts

A Set1
12 Years
EXARUS Girls 2.5" Athletic Shorts Cover
EXARUS 4 Pack Girls Running Athletic Shorts Low Rise 2.5 inch Elastic Waisted Sports Active Dolphin Shorts Side Slit Kid 6-14Y

The EXARUS Girls Running Shorts are designed for comfort and performance. Made from soft, stretchy, and breathable fabric, these shorts keep you cool and dry during sports and everyday activities. Their unique dolphin-style cut enhances your natural shape, offering a flattering fit that allows for ease of movement. The wide flat waistband prevents slipping and ensures a comfortable fit without the tightness of traditional elastic bands. With four vibrant pairs included, these shorts are perfect for various athletic pursuits, from running to gymnastics, making them a versatile addition to your wardrobe.

What We Like
Comfortable fit
Washes well
Good quality
Nice colors
Stay-in-place waistband
What We Don't Like
A little thin
Some stitching issues

Liberty Imports Girls Athletic Shorts

Liberty Imports Girls Athletic Shorts Cover
4 Pack Youth Girls Athletic Shorts 3", Girls Soccer Shorts, Kids Workout Gym Clothes Activewear Apparel with Zipper Pockets (Set 3, Large)

The Liberty Girls Athletic Shorts are designed to keep you comfortable and cool during those hot summer days. Made from breathable, lightweight material, these shorts wick away sweat quickly, ensuring you stay dry while being active. The hidden zipper pockets are perfect for securely storing your phone and other essentials, so you can focus on your workout without worrying about your belongings. With a 3-inch inseam and an elastic waistband featuring an internal drawstring, these shorts offer a customizable fit that enhances your comfort while you move. The stylish design makes them versatile for various activities, from sports to casual lounging.

What We Like
True to size
Soft and comfortable
Lightweight with drawstring
Zippered pockets
Durable and holds up well
What We Don't Like
Somewhat see-through
#TOP 8

CRZ YOGA Girls 2 in 1 Shorts

RX008
Black
Medium
CRZ YOGA Girls 2 in 1 Shorts Cover
CRZ YOGA Girls 2 in 1 Dolphin Athletic Running Shorts with Pockets High Waist Teen Kid Workout Casual Tennis Soccer Split Black Medium

The CRZ YOGA 2 in 1 Shorts are perfect for various athletic activities and everyday wear. Designed with a high rise and a 2.5-inch inseam, these shorts offer a comfortable fit that stays in place during your workouts. The ultra-soft, lightweight fabric dries quickly and provides a gentle stretch, making them ideal for running, soccer, or dancing without any annoying swishing sounds. Additionally, the built-in spandex shorts come with pockets, allowing you to keep small essentials handy while you move. The high split design enhances breathability and ease of movement, ensuring you feel free and comfortable.

What We Like
Cute design
Great fit
Excellent comfort
Good quality
Phone pocket feature
What We Don't Like
Runs a bit small
See-through in white
#TOP 9

Nike Dry Tempo Running Shorts

848196-480
Medium
Nike Dry Tempo Running Shorts Cover
Nike Girl's Dry Tempo Running Short (Little Kids/Big Kids) Game Royal/White/White/White MD (10-12 Big Kid)

Nike Running Shorts are designed to keep your young athlete comfortable and active. With advanced Dri-FIT technology, these shorts effectively wick away sweat, ensuring she stays dry during her workouts. The elastic waistband, complete with an interior drawstring, offers a snug fit that won’t slip while she runs or plays. Additionally, the built-in briefs provide extra support and comfort, allowing her to move freely. Curved hems enhance mobility, making these shorts perfect for any activity, from running to playing at the park.

What We Like
True to size
Good quality
Built-in underwear
Quick drying
Comfortable fit
What We Don't Like
Runs a little small
#TOP 10

EXARUS Girls 2-in-1 Athletic Shorts

Black
10 Years
EXARUS Girls 2-in-1 Athletic Shorts Cover
EXARUS Girls Athletic Shorts Running 2 in 1 Workout Sports Cheer Track with Pockets Dolphin for Kids Black 10Y

The EXARUS Girls Athletic Shorts are designed for comfort and performance. These shorts run small, so opting for a larger size will give you a relaxed fit. Made from soft and breathable materials, they wick away sweat and dry quickly, ensuring you stay cool during any activity. The side slit hem enhances airflow and allows for unrestricted movement, making them ideal for running or dancing. With a high waist and pockets, these shorts provide a secure fit without digging into your skin and offer convenient storage for small essentials.

What We Like
Soft and comfortable
High-waisted design
Good price point
Variety of colors
Not see-through
What We Don't Like
Short length
Inner biker liner too short
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Why do women's running shorts have liners?

Women's running shorts often have built-in liners for added comfort and moisture management. The lightweight lining helps prevent chafing and absorbs sweat during runs, keeping the wearer cool and dry.

2. What is special about running shorts?

Running shorts are designed to provide freedom of movement and minimize moisture build-up to prevent chafing. They also feature secure storage options for essentials like phones, keys, and fuel.

3. What is different about running shorts?

Running shorts typically have an elastic waistband with an integrated drawstring for a secure fit. High-end shorts may have wider and more ergonomic waistbands made of stretch fabric. They also often include storage pockets for convenience.

4. What do female athletes wear under their shorts?

Female athletes have various options for underwear under their running shorts, including briefs, compression shorts, and thongs. The choice depends on personal preference and factors like weather conditions and breathability.

5. Is it better to run in spandex or running shorts?

Running shorts offer more ventilation and breathability compared to spandex tights. The flowy design of shorts allows air circulation, keeping the upper part of the legs cool. Spandex tights may not offer as much breathability.

6. How do I choose running shorts?

When choosing running shorts, consider factors such as inseam length, split shorts, waistband width, liners, fitted short tights, 2-in-1 shorts, and pockets and storage. These factors affect leg coverage, freedom of movement, and convenience.

7. Why are female running shorts so short?

Women's running shorts are often short to provide maximum range of motion and breathability during runs. However, longer options with mid-rise waistbands and 6-inch inseams are available for those who prefer more coverage.

Editor's Notes

During our running shorts for girls research, we found 48 running shorts for girls products and shortlisted 10 quality products. We collected and analyzed 26,105 customer reviews through our big data system to write the running shorts for girls list. We found that most customers choose running shorts for girls with an average price of $18.71.

The running shorts for girls are available for purchase. We have researched hundreds of brands and picked the top brands of running shorts for girls, including Under Armour, CRZ YOGA, Stelle, New Balance, EXARUS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Stella Strait Avatar

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.

Running Shorts for Girls Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Under Armour Under Armour CRZ YOGA Stelle New Balance EXARUS Liberty Imports CRZ YOGA Nike EXARUS
Department Girls' girls girls girls girls girls girls girls girls girls
Fabric type 100% Polyester 100% Polyester Feathery-Fit Soft Fabric: 86% Polyester, 14% Elastane 92% Polyester, 8% Spandex 100% Polyester 95% Polyester, 5% Spandex 88% Polyester, 12% Spandex Feathery-Fit Soft Fabric: 86% Polyester, 14% Elastane 100% Polyester 84% Nylon, 16% Spandex
Care instructions Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash Hand Wash Only Machine Wash Machine Wash Hand Wash Only Hand Wash Only
Origin Imported Imported Imported Imported Imported Imported Designed in USA, Imported Imported Made in the USA or Imported Imported
Closure type Pull On Pull On Drawstring Zipper Pull On Pull On Drawstring Pull On Drawstring Pull On
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
ftb score rating icon 8.7
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