Best Running Pants for Girls of 2026

Stella Strait Avatar
Stella Strait
Last Updated: Jan 28, 2026

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The running pants for girls are designed to provide comfort, flexibility, and style during workouts and physical activities. Made from high-quality materials, these pants offer a perfect fit and are tailored to meet the specific needs of young athletes. With features like moisture-wicking fabric and breathable panels, they keep girls cool and dry even during intense training sessions. The pants are available in a range of vibrant colors and trendy designs, ensuring that girls can feel confident and fashionable while staying active. Whether it's running, yoga, or any other physical activity, these running pants are a must-have for girls who want to perform their best and look great doing it.

At a Glance: Our Top Picks

CRZ YOGA Girls Butterluxe Full Length Leggings Cover #TOP 1
CRZ YOGA Girls Butterluxe Full Length Leggings
ftb score rating icon 9.8
Nike Club Fleece Joggers Kids Cover #TOP 2
Nike Club Fleece Joggers Kids
ftb score rating icon 9.7
Stelle Girl's Fleece Lined High Waist Leggings Cover #TOP 3
Stelle Girl's Fleece Lined High Waist Leggings
ftb score rating icon 9.5

Top 10 Running Pants for Girls

CRZ YOGA Girls Butterluxe Full Length Leggings

RX001
Black
Medium
CRZ YOGA Girls Butterluxe Full Length Leggings Cover
CRZ YOGA Girls Butterluxe Full Length Yoga Leggings - Athletic Sports Casual Pants High Waist Tights Kids Teen Black Medium

The CRZ YOGA Butterluxe Leggings are designed to offer both comfort and style for girls who enjoy yoga and casual wear. Made from Butterluxe fabric, these leggings are incredibly soft and stretchy, giving you a luxurious feel while allowing easy movement. The high-rise design provides great support and coverage, helping you stay comfortable during all activities. Plus, the full-length fit ensures you’re covered from waist to ankle, making these leggings perfect for daily wear or school days. These features combine to give you a comfortable and practical option for active and casual use.

What We Like
Buttery-soft material
Excellent fit
Durable and washes well
Great value for price
Stays in place during activity
What We Don't Like
Leg length slightly long
Could be a bit softer

Nike Club Fleece Joggers Kids

FD3008
Large
Nike Club Fleece Joggers Kids Cover
Nike Kid's Sportswear Club Fleece Joggers, Dark Grey Heather/Base Grey/White, Large

The Nike Club Fleece Joggers offer a comfortable fit designed for all kids by focusing on size rather than gender, so you can play your way without restrictions. The joggers come with angled pockets, making it easy for you to store your belongings while staying active. The elastic waistband includes a quick-tie drawcord, allowing you to adjust the fit on the go for maximum comfort. These joggers are imported and crafted to keep up with your busy lifestyle, making them a practical choice for everyday wear and play.

What We Like
Soft, comfortable fabric
Durable, high quality
Perfect fit for kids
Elastic waistband with drawstring
Suitable for active wear
What We Don't Like
Pocket durability slightly weak

Stelle Girl's Fleece Lined High Waist Leggings

2212-YG010-BK-L
Black
Large
Stelle Girl's Fleece Lined High Waist Leggings Cover
Stelle Girl's Fleece Lined Leggings Youth High Waist Warm Winter Athletic Yoga Pants with Hidden Pocket(Black,L)

The Stelle Fleece Lined Leggings are designed to keep you warm and cozy with their soft fleece interior, making them ideal for chilly autumn and winter days. The high waistband offers great tummy support and ensures the leggings stay securely in place, so you don’t have to worry about adjusting them while being active. Thanks to the stretchy 4-way fabric, these leggings provide excellent freedom of movement, allowing you to stay comfortable during workouts or playtime. Plus, their versatile design makes them easy to pair with a variety of tops, from shirts to hoodies, fitting seamlessly into your everyday wardrobe.

What We Like
Excellent warmth and comfort
Great for layering
Durable after many washes
Flattering fit for different sizes
High quality material
What We Don't Like
Possible thin material for some
Fleece lining may be inconsistent
#TOP 4

Stelle Girls' Athletic Leggings

2401-YG038-2-3BK-L
10-11 Years
Stelle Girls' Athletic Leggings Cover
Stelle Girls' Athletic Leggings Kids Dance Running Yoga Pants Workout Active Dance Tights with Pockets (3Black, 10-11 Years)

Stelle Athletic Leggings are designed to keep your child comfortable and active. The soft and stretchy fabric allows for easy movement, making them perfect for dance, yoga, or running. With large side pockets, she can conveniently carry essentials like a phone or scrunchies without hassle. The leggings also feature a wide waistband that stays in place, providing a secure fit during any activity. Plus, the breathable material wicks away moisture, helping her stay cool and confident while she plays. These leggings are not just functional; they’re also a stylish addition to her wardrobe!

What We Like
Soft and stretchy material
Comfortable fit
Useful pockets
Good for petite sizes
Washes and holds up well
What We Don't Like
Material could be thicker
Sizing runs a little large

Verdusa Girl's Bowknot Baggy Sweatpants Grey 12 Years

VDVEUSwpmrqqRCY-12Y
Grey
12 Years
Verdusa Girl's Bowknot Baggy Sweatpants Grey 12 Years Cover
Verdusa Girl's Bowknot Baggy Sweatpants Lightweight Straight Leg Athletic Pants with Pockets Grey 12 Years

The Verdusa Bowknot Sweatpants offer a soft fabric that feels comfortable on your skin, making them great for all-day wear even though the material doesn’t stretch. Their casual baggy design with a stylish bow knot detail adds a cute touch, perfect for everyday looks. The elastic drawstring at the leg helps you adjust the fit to your liking, giving you flexibility and comfort. Plus, the convenient slant pockets let you carry small items easily, so you can keep essentials close whether you're out for sports or just relaxing at home.

What We Like
Soft and comfy material
Thick sweatpant quality
Accurate sizing and fit
Cute bow and design
Teen-approved style
What We Don't Like
Material attracts hair
Some find material thin
#TOP 6

Stelle Girls Athletic Leggings

YG039-2-BK-L
Black
10-11 Years
Stelle Girls Athletic Leggings Cover
Stelle Girls Athletic Leggings Kids Dance Workout Running Yoga Pants with Hidden Pocket (Black, 10-11 Years)

Stelle Athletic Leggings are perfect for girls who love to stay active. Made from a buttery-soft yoga fabric, these leggings are incredibly comfortable to wear and are non-see through, ensuring you can move with confidence. The four-way stretch and moisture-wicking fabric provide maximum freedom of movement during sports or play, making them ideal for activities like dance, yoga, cheer, running, exercise, and daily wear. These leggings also feature a hidden pocket in the back, allowing you to conveniently stash keys or cards while on the go. With their wide elasticized waistband, these leggings provide a secure and comfortable fit, making them great for all types of movement. Whether you're indoors or outdoors, the Stelle Athletic Leggings are the perfect choice for active girls.

What We Like
Soft and comfortable fabric
Excellent stretch and flexibility
Thick, high-quality material
True-to-size fit
Durable through frequent washing
What We Don't Like
Appear small before wearing
#TOP 7

Under Armour Girls' HeatGear Leggings

1390069
Medium
Under Armour Girls' HeatGear Leggings Cover
Under Armour Girls' HeatGear Leggings, (001) Black / / White, Medium

The Under Armour Girls' Leggings are designed to support you in reaching your fitness goals. These leggings are made with innovative performance technology that helps you stay comfortable and focused during any activity. When you set a goal, these leggings are there to help you push through and achieve it. The brand is committed to providing game-changing gear, so you can expect quality and durability in every wear. Whether you're training or just staying active, these leggings are made to keep up with your busy lifestyle and help you perform your best.

What We Like
Excellent quality material
Lightweight and breathable fabric
Warmth for outdoor activities
Stretchy and comfortable fit
Durable construction
What We Don't Like
Runs slightly large
Sizing can be tricky
#TOP 8

SKIDREAM Girls' 3-Pack Athletic Leggings with Pockets

Black/ Black/ Black
Large
SKIDREAM Girls' 3-Pack Athletic Leggings with Pockets Cover
SKIDREAM 3 Pack Girls' Leggings with Pockets, Ankle Length Athletic Yoga Pants for Kids Clothes Black/Black/Black

The SKIDREAM Girls' Workout Leggings are designed to keep up with your active child’s busy day. These leggings come in a convenient 3-pack, perfect for sports like volleyball, basketball, or just casual play. You’ll appreciate the deep side pockets with secure edges that hold small treasures like candies or coins safely during any adventure. Made from soft, breathable fabric with a 4-way stretch, they provide comfort and flexibility for every jump and bend. Plus, the high-rise waistband stays snug, so no slipping happens during active moves like backflips. These leggings are a great mix of comfort, durability, and practicality for growing kids.

What We Like
Soft and comfortable fabric
True to size fit
Pockets for convenience
Vibrant color options
Durable and stretchy
What We Don't Like
Fabric slightly thin
Emphasizes bottom seam
#TOP 9

JOCMIC Girls Flare Leggings High Waisted

Black
11-12 Years
JOCMIC Girls Flare Leggings High Waisted Cover
JOCMIC Girls Flare Leggings Kids Bell Bottom High Waisted Dance Yoga Flared Pants Black 11-12 Years

The JOCMIC Girls Flare Leggings offer a stylish boot cut and high-waisted design that flatters all body types and makes your teen's legs look longer. With no front seam, these leggings avoid uncomfortable lines, giving you a smooth fit. Made from stretchy nylon and spandex, they move with you during yoga, dance, or any activity, ensuring you stay comfortable. Plus, the fabric is thick and breathable, so it won’t be see-through, keeping you confident and comfortable during workouts or casual wear. These leggings hold their shape and color, even after many washes, making them a reliable choice for active girls.

What We Like
Perfect fit for petite/tall girls
Soft, stretchy, and comfy fabric
Not see-through
Functional pockets
Durable and easy to wash
What We Don't Like
Arrives wrinkled from packaging
Limited color options
#TOP 10

CRZ YOGA Girls Fleece Lined Thermal Leggings

RX001F
Black
Large
CRZ YOGA Girls Fleece Lined Thermal Leggings Cover
CRZ YOGA Girls Fleece Lined Full Length Leggings Matte - Casual Athletic Thermal High Waist Pants Winter Warm Kids Teen Black Large

The CRZ YOGA Thermal Leggings are perfect for keeping warm while staying active. These leggings feature a soft fleece lining that provides cozy warmth, ideal for chilly days. The matte finish gives them a sleek look, making them great for casual wear or sports. With four-way stretch fabric, these leggings move with you comfortably, offering flexibility during play or exercise. The high-rise design offers extra coverage and support around the waist, helping you feel secure and comfortable all day long. These leggings are a great choice if you want warmth, style, and freedom of movement in one.

What We Like
Perfect fit for petite sizes
Thick, high-quality material
Warm, lined, but lightweight
Soft and comfortable
Affordable compared to adult sizes
What We Don't Like
Tight fit for curvier figures
May require hang drying
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which type of pant is best for running?

When it comes to running pants for girls, the best option is one that offers flexibility and allows for free mobility. Look for pants made of nylon, polyester, spandex, or a blend of these fabrics. These materials provide moisture control and a good range of motion, ensuring comfort and optimal performance during a run.

2. Should you run in leggings?

Yes, running in leggings can be a great choice. Leggings provide support to the body, adapt to your movements, and help regulate temperature. They offer a comfortable and flexible option for running, ensuring that your muscles can move freely and you can run with ease.

3. Are tight or loose pants better for running?

Tight-fitting pants are generally preferred for running. They allow for better control of movements and prevent chafing or rubbing. However, if you are uncomfortable or do not like wearing tight clothing, loose pants can be a good alternative. It is important to choose pants that provide comfort and freedom of movement during your runs.

4. What is the alternative to running leggings?

If you prefer a looser fit, running pants are a good alternative to leggings. These pants are usually made of thicker materials and provide better protection. They offer a comfortable and relaxed option for running, while still providing the necessary flexibility and range of motion.

5. Why do runners wear shorts instead of leggings?

Runners often choose shorts over leggings for better ventilation. Shorts allow the legs to be exposed to air, offering more breathability. The flowy and loose nature of shorts also provides breathability to the upper part of the legs. Leggings, on the other hand, may not offer as much breathability.

6. Is it better to run in shorts or joggers?

The choice between shorts and joggers depends on the intensity of your run. For moderate-paced training, joggers can be suitable. However, for intense sessions that significantly increase your heart rate, shorts may be a better option. Shorts provide better ventilation and freedom of movement, allowing for optimal performance during intense runs.

Editor's Notes

During our running pants for girls research, we found 48 running pants for girls products and shortlisted 10 quality products. We collected and analyzed 32,129 customer reviews through our big data system to write the running pants for girls list. We found that most customers choose running pants for girls with an average price of $20.91.

The running pants for girls are available for purchase. We have researched hundreds of brands and picked the top brands of running pants for girls, including CRZ YOGA, Nike, Stelle, Verdusa, Under Armour. The seller of top 1 product has received honest feedback from 4,255 consumers with an average rating of 4.8.

Written by
Stella Strait Avatar

Stella Strait is a tall, energetic woman who loves to play sports and go on outdoor adventures. She has been doing competitive swimming since she was five years old, and still swims today to stay in shape. Stella also enjoys playing tennis, golfing, hunting, hiking, camping, and fishing. Stella is always up for a new challenge, and she has an adventurous spirit that will keep her exploring the world around her.

Running Pants for Girls Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand CRZ YOGA Nike Stelle Stelle Verdusa Stelle Under Armour SKIDREAM JOCMIC CRZ YOGA
Department girls - girls girls girls girls girls girls girls girls
Fabric type Butterluxe Fabric: 81% Polyamide,19% Lycra - 85% Polyester, 15% Spandex 81% Nylon, 19% Polyester 100% Polyester 81%Nylon, 19%Spandex 100% Polyester 78% Polyester, 22% Spandex 75% Nylon, 25% Spandex 83% Polyamide, 17% Lycra
Care instructions Machine Wash - Machine Wash Machine Wash Hand Wash Only Machine Wash Machine Wash Machine Wash Machine Wash Machine Wash
Origin Imported - Imported Imported Imported Imported Imported Imported Imported Imported
Closure type Pull On - Pull On Pull On Drawstring Pull On Pull On - Button Pull On
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
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