Best Running Shoes for Women of 2025

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 16, 2025

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Running Shoes are a must-have for women who are passionate about fitness and running. Designed with both style and functionality in mind, these shoes provide the perfect balance of support, comfort, and durability. Whether you are a beginner or a seasoned runner, these running shoes are engineered to enhance your performance and protect your feet from impact. With a wide range of colors, designs, and sizes available, these shoes cater to every woman's unique style and fit preferences. Get ready to hit the pavement with confidence and style with these top-notch running shoes.

At a Glance: Our Top Picks

Brooks Adrenaline GTS 23 Running Shoe Cover #TOP 1
Brooks Adrenaline GTS 23 Running Shoe
ftb score rating icon 9.8
New Balance Arishi V4 Running Shoe Cover #TOP 2
New Balance Arishi V4 Running Shoe
ftb score rating icon 9.7
New Balance Fresh Foam Roav V1 Cover #TOP 3
New Balance Fresh Foam Roav V1
ftb score rating icon 9.5

Top 10 Running Shoes for Women

#TOP 1

Brooks Adrenaline GTS 23 Running Shoe

120381-471
Brooks Adrenaline GTS 23 Running Shoe Cover
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile Blue/Marina - 9 Medium

The Brooks Adrenaline GTS 23 is designed for runners who crave support and a smooth experience. Its unique Guiderails system helps align your body’s natural motion, reducing unwanted movement. You’ll appreciate the new DNA LOFT v2 cushioning, which is both soft and lightweight, providing comfort during your runs. The engineered air mesh upper ensures breathability and comfort, while the 3D Fit Print technology adds structure for a secure fit. This shoe is perfect for those looking for reliable support and a comfortable ride.

What We Like
Exceptional comfort
Good arch support
Roomy toe box
Stylish appearance
Durable construction
What We Don't Like
Shoe laces come untied
Small eyelets for laces
#TOP 2

New Balance Arishi V4 Running Shoe

WARISEG4
New Balance Arishi V4 Running Shoe Cover
New Balance Women's Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 7.5

New Balance Arishi V4 Running Shoe is designed with Fresh Foam cushioning for a lightweight and ultra-cushioned ride. The mesh upper combined with suede and knit hits offers breathability and style. The no-sew overlays on the upper provide a sleek fit and feel, while the textured logo and embroidered details add a touch of uniqueness. The durable rubber outsole ensures traction and longevity, making it ideal for your road running adventures.

What We Like
Comfortable fit
True to size
Lightweight and breathable
Good support and stability
Stylish design
What We Don't Like
Squeaky noise when walking
Quick sole breakdown
#TOP 3

New Balance Fresh Foam Roav V1

WROAVRW
Paper White/Gum
New Balance Fresh Foam Roav V1 Cover
New Balance Women's Fresh Foam Roav V1 Running Shoe, Paper White/Gum, 8

The New Balance Roav V1 running shoes combine style and comfort for your daily activities. With the Fresh Foam midsole, you will experience soft cushioning that makes you feel like you're gliding on air. The durable NDurance outsole ensures that your shoes hold up well even during intense workouts, allowing you to push your limits. The unique Ultra Heel design provides a snug fit that supports your foot while enhancing comfort throughout the day. Whether you're running or walking, these shoes are designed to keep you feeling great.

What We Like
Comfortable fit
Lightweight design
Good arch support
Stylish appearance
Quality materials
What We Don't Like
May lack traction
Mesh material may soak
#TOP 4

Under Armour Charged Assert 9 Running Shoe

3024591
Black/White
Under Armour Charged Assert 9 Running Shoe Cover
Under Armour Women's Charged Assert 9, Black/White, 9.5 US

The Under Armour Charged Assert 9 Running Shoe is a lightweight and breathable shoe designed for runners who need a balance of flexibility and cushioning. It features a mesh upper with 3-color digital print, durable leather overlays for stability, an EVA sockliner for soft step-in comfort, and a Charged Cushioning midsole for ultimate responsiveness and durability. The solid rubber outsole covers high impact zones for greater durability with less weight.

What We Like
Comfortable cushioning
Lightweight design
True to size
Great support
Durable quality
What We Don't Like
Small toe box
Minor fabric wear
#TOP 5

ASICS Gel-Nimbus 26 Running Shoe

1012B601.101
White/White
ASICS Gel-Nimbus 26 Running Shoe Cover
ASICS Women's Gel-Nimbus 26 Running Shoe, 8, White/White

The ASICS Gel-Nimbus 26 offers a blend of comfort and sustainability for your running needs. Its engineered knit upper wraps your foot softly, providing a snug fit that enhances your running experience. With over 75% of the upper material made from recycled content, you can feel good about reducing waste and carbon emissions. The innovative sockliner uses a dyeing process that conserves water and cuts down on carbon emissions, making it an eco-friendly choice. Additionally, the PureGEL technology ensures lightweight cushioning, giving you softer landings with every step.

What We Like
Comfortable cushioning
Good arch support
Lightweight design
Durable quality
Variety of colors
What We Don't Like
Mesh durability may decrease
Fit can be smaller
#TOP 6

NORTIV 8 Women's Running Shoes

N245-AT1RS1LD04-AA30WI-48556a69346
Beige
NORTIV 8 Women's Running Shoes Cover
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife Breathable Athletic Workout Gym Cross Trainer Sports Sneakers,Size 9,Beige,SNRR2402W

The NORTIV 8 Running Shoes are designed for comfort and performance. The shock-absorbing E-TPU midsole provides a lightweight and responsive feel, ensuring your feet stay comfortable during runs. The breathable upper made from moisture-wicking materials keeps your feet cool and dry, making those long runs more enjoyable. With added stability from the anti-torsion plate, you can feel secure on various terrains. Plus, the durable rubber outsole offers excellent grip and traction, allowing you to tackle different surfaces with confidence.

What We Like
Excellent comfort
Good arch support
True to size
Attractive colors
Affordable price
What We Don't Like
Occasional fit issues
Minor quality control concerns
#TOP 7

Brooks Glycerin 21 Running Shoe

120408-114
Brooks Glycerin 21 Running Shoe Cover
Brooks Women’s Glycerin 21 Neutral Running Shoe - White/Silver/Biscuit - 8.5 Medium

The Brooks Glycerin 21 is designed for runners who prioritize comfort. Its super-soft cushioning provides a plush feel, making every run enjoyable. You'll appreciate the neutral support that accommodates various activities, from road running to gym workouts. The shoe features an internal stretch bootie that adapts to your foot, ensuring a snug yet flexible fit. Additionally, the broad platform promotes smooth transitions, allowing you to move effortlessly from heel to toe with each stride. This combination of features makes the Glycerin 21 a fantastic choice for anyone seeking comfort and performance.

What We Like
Comfortable cushioning
True to size
Good arch support
Stylish design
Breathable material
What We Don't Like
Heel rubs slightly
Unusual shoelaces
#TOP 8

ASICS Gel-Excite 10 Women's Shoes

1012B418/1012B420.003
Black/White
ASICS Gel-Excite 10 Women's Shoes Cover
ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Black/White

The ASICS Gel-Excite 10 is designed with your comfort in mind. Its engineered jacquard mesh upper offers a soft touch against your skin, enhancing breathability during your runs. You’ll appreciate the AMPLIFOAM PLUS cushioning, which not only boosts durability but also makes each footstrike feel softer and more comfortable. With the rearfoot GEL technology, impact absorption is improved, allowing for a gentler landing with every step. Additionally, the OrthoLite sockliner ensures a soft and comfortable step-in feel, making your running experience more enjoyable.

What We Like
Comfortable support
Lightweight design
True to size
Durable materials
Affordability
What We Don't Like
Narrow fit for some
#TOP 9

On Women's Cloud 5 Sneakers

On
59.98902
All White
On Women's Cloud 5 Sneakers Cover
On Women's Cloud 5 Sneakers, All White, 7 Medium US

The On Cloud 5 Sneakers are designed with performance in mind. The breathable mesh fabric keeps your feet cool, making them ideal for daily wear. With a rubber sole, you can expect durability and traction, perfect for various surfaces. The reflective accents enhance visibility during low-light conditions, ensuring safety while you’re on the move. Additionally, the cushioned collar and perforated tongue provide comfort and support, allowing you to walk or run with ease. These features combine to make the Cloud 5 a versatile choice for anyone looking for stylish and functional footwear.

What We Like
Excellent support
Stylish design
Lightweight and comfortable
Good cushioning
Slip-on convenience
What We Don't Like
Top fits slightly tight
Feels somewhat cheaply made
#TOP 10

ASICS JOLT 4 Women's Running Shoes

W1243152J1
ASICS JOLT 4 Women's Running Shoes Cover
ASICS Women's JOLT 4 Running Shoes, 9.5, Soothing SEA/Pure Silver

The ASICS JOLT 4 Shoes are designed to enhance your running experience. The engineered mesh upper promotes better airflow, keeping your feet cool and comfortable during runs. With synthetic overlays, the shoe offers added durability while maintaining a lightweight feel. The AMPLIFOAM cushioning provides exceptional support, ensuring that your feet feel comfortable mile after mile. Additionally, the eco-friendly sockliner is made using a process that significantly reduces water and carbon emissions, making these shoes a great choice for environmentally-conscious runners.

What We Like
Comfortable cushioning
Good fit and sizing
Support for high arches
Durable for long wear
Stylish design options
What We Don't Like
Potential sizing inconsistencies
Occasional stiffness noted
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which type of running shoe is best for running?

Motion control running shoes are the best choice for runners who overpronate. These shoes are designed to reduce excessive foot rolling, correct the gait cycle, and provide extra shock absorption. They are typically the most rigid type of running shoe.

2. What are the different types of running shoes?

There are five different types of running shoes: lightweight shoes for speed, trail shoes for off-road running, stability shoes for support, motion control shoes for overpronation, and cushioned shoes for extra comfort. Each type is designed to cater to specific running needs and preferences.

3. Is it OK to wear running shoes for walking?

Yes, it is perfectly fine to wear running shoes for walking. Running shoes have features that make them suitable for walking as well, such as cushioned midsoles to absorb impact, lightweight uppers for breathability, and durable rubber outsoles for longevity. They provide the necessary comfort and support for walking activities.

4. Is there a difference in running shoes?

Yes, there are differences in running shoes, especially in the midsole. The midsole of running shoes is made of cushiony foam, which is more substantial compared to other athletic sneakers. The foam is often tapered towards the front of the shoe to assist with forward motion. These design differences contribute to the overall performance and comfort of running shoes.

5. Are Under Armour running shoes good for walking?

Under Armour running shoes are known for their comfort and performance. Many people find them suitable for walking, even for extended periods. They offer the necessary cushioning and support needed for walking activities, making them a good choice for those looking for comfortable walking shoes.

Editor's Notes

During our running shoes for women research, we found 48 running shoes for women products and shortlisted 10 quality products. We collected and analyzed 251,711 customer reviews through our big data system to write the running shoes for women list. We found that most customers choose running shoes for women with an average price of $51.76.

The running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of running shoes for women, including Brooks, New Balance, Under Armour, ASICS, NORTIV 8. The seller of top 1 product has received honest feedback from 2,571 consumers with an average rating of 4.9.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Running Shoes for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Brooks New Balance New Balance Under Armour ASICS NORTIV 8 Brooks ASICS On ASICS
Sole material Rubber Rubber Rubber Rubber Rubber TPU,Rubber Rubber Rubber Rubber Rubber
Department womens womens womens womens womens womens womens womens womens -
Origin Imported Imported Imported Imported Made in the USA or Imported - Imported Made in the USA or Imported Imported -
Care instructions Hand Wash Only - Machine Wash Machine Wash - - Hand Wash Only Machine Wash Hand Wash Only -
Outer material - Mesh - - Rubber Mesh,TPU Polyester Mesh - Mesh
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.8
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