Best Running Shoes for Women of 2026

Mary Hopper Avatar
Mary Hopper
Last Updated: Jan 29, 2026

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Running Shoes are a must-have for women who are passionate about fitness and running. Designed with both style and functionality in mind, these shoes provide the perfect balance of support, comfort, and durability. Whether you are a beginner or a seasoned runner, these running shoes are engineered to enhance your performance and protect your feet from impact. With a wide range of colors, designs, and sizes available, these shoes cater to every woman's unique style and fit preferences. Get ready to hit the pavement with confidence and style with these top-notch running shoes.

At a Glance: Our Top Picks

Brooks Adrenaline GTS 24 Women’s Running Shoe Cover #TOP 1
Brooks Adrenaline GTS 24 Women’s Running Shoe
ftb score rating icon 9.8
New Balance Women's 574 Core Sneaker Cover #TOP 2
New Balance Women's 574 Core Sneaker
ftb score rating icon 9.7
Brooks Revel 8 Women's Running Shoe Cover #TOP 3
Brooks Revel 8 Women's Running Shoe
ftb score rating icon 9.5

Top 10 Running Shoes for Women

Brooks Adrenaline GTS 24 Women’s Running Shoe

120426-019
Alloy/White/Zephyr
Brooks Adrenaline GTS 24 Women’s Running Shoe Cover
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Alloy/White/Zephyr - 8 Medium

The Brooks Adrenaline GTS 24 offers excellent support with its unique Guiderails Holistic Support System, which helps keep your body aligned and prevents unnecessary movement during your runs. Its nitrogen-infused DNA Loft v3 cushioning provides a soft, lightweight feel that adapts to your stride, making long distances more comfortable. The engineered air mesh upper promotes breathability and stretches to fit your foot perfectly, keeping you cool and comfortable. Plus, the shoe’s smooth transition design helps your feet move naturally, allowing you to run longer with less effort. This makes the Brooks Adrenaline GTS 24 a reliable choice for supportive and comfortable running.

What We Like
Exceptional arch and heel support
Plush, balanced cushioning
Effective for pronation and flat feet
Durable, long-lasting build
Comfortable for all-day wear
What We Don't Like
Fit runs small and narrow
Slightly heavier than neutral trainers
#TOP 2

New Balance Women's 574 Core Sneaker

ML_WL574V3
Nimbus Cloud-white
New Balance Women's 574 Core Sneaker Cover
New Balance Women's 574 Core Sneaker, Nimbus Cloud/White, 8

The New Balance Women's 574 Core Sneaker, also known as the New Balance 574 Sneaker, is a stylish and eco-friendly choice for road running. It features a midsole foam made from renewable sources, helping to reduce our carbon footprint. The ENCAP midsole cushioning provides all-day support, combining soft foam with a durable polyurethane rim. The vamp, collar, and tongue mesh are made from 100% recycled polyester, while the rubber outsole contains 5% recycled rubber. These sustainable materials not only contribute to a greener planet but also ensure comfort and durability. The New Balance 574 Sneaker is available in extended width sizes, providing a perfect fit for all. Step into style and make a positive impact with these eco-conscious sneakers.

What We Like
All-day comfort
Stylish design
Good arch support
High quality construction
Versatile wear
What We Don't Like
Slightly firm insole
Toe area a bit stiff
#TOP 3

Brooks Revel 8 Women's Running Shoe

120456
White/Chateau Grey
Brooks Revel 8 Women's Running Shoe Cover
Brooks Women’s Revel 8 Neutral Running & Walking Shoe - White/Chateau Grey - 8 Medium

The Brooks Revel 8 is designed to help you improve your fitness whether you're running or walking. Its cushioning adapts to your stride, weight, and speed, offering comfort and reducing impact on your body. The breathable mesh upper keeps your feet cool and comfortable by allowing airflow during your workouts. With the durable RoadTack rubber outsole, you get excellent traction and responsiveness for confident movement. Plus, this shoe has the APMA Seal of Acceptance, showing it supports foot health while giving you a stylish, smooth ride every time you wear it.

What We Like
Comfortable fit
Lightweight design
Good support and stability
Wide toe box
Durable and easy to clean
What We Don't Like
Runs small in sizing
Slight odor issue
#TOP 4

On Women's Cloud 5 Sneakers

On
59.98902
All White
On Women's Cloud 5 Sneakers Cover
On Women's Cloud 5 Sneakers, All White, 7 Medium US

The On Cloud 5 Sneakers are designed with performance in mind. The breathable mesh fabric keeps your feet cool, making them ideal for daily wear. With a rubber sole, you can expect durability and traction, perfect for various surfaces. The reflective accents enhance visibility during low-light conditions, ensuring safety while you’re on the move. Additionally, the cushioned collar and perforated tongue provide comfort and support, allowing you to walk or run with ease. These features combine to make the Cloud 5 a versatile choice for anyone looking for stylish and functional footwear.

What We Like
All-day comfort
Excellent support
Lightweight and breathable
Attractive design
Durable construction
What We Don't Like
Price may be high
Fit issues for some
#TOP 5

New Balance Fresh Foam Arishi V4

WARISEG4
New Balance Fresh Foam Arishi V4 Cover
New Balance Women's Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8

The New Balance Arishi V4 offers a comfortable running experience with its Fresh Foam midsole, designed to give you soft cushioning while keeping the shoe lightweight. Its breathable mesh upper helps keep your feet cool and dry during your runs. The shoe features no-sew overlays that provide a smooth, snug fit without irritating seams. Additionally, the sporty paint details add a stylish touch to your workout gear. This combination makes the New Balance Arishi V4 a great choice for road runners who want comfort, support, and a sleek look.

What We Like
Excellent comfort
Good arch support
True to size fit
Spacious toe box
Durable for daily walking
What We Don't Like
Occasional sizing inconsistency
Packing issues on delivery
#TOP 6

Brooks Ghost 16 Running Shoe

120407-020
Black/Black/Ebony
Brooks Ghost 16 Running Shoe Cover
Brooks Women’s Ghost 16 Neutral Running Shoe - Black/Black/Ebony - 8.5 Medium

The Brooks Ghost 16 is designed to give you a smooth and comfortable running experience without any distractions. Its refined 3D Fit Print ensures the shoe fits securely and comfortably on your foot, making your runs more enjoyable. With soft, nitrogen-infused DNA Loft v3 cushioning, this shoe provides lightweight comfort that works well for running, walking, or gym workouts. The breathable engineered mesh upper keeps your feet cool and comfortable by allowing good airflow. Plus, the shoe is recognized for its health benefits with certifications like the APMA Seal of Acceptance and is even a certified carbon-neutral product, making it a responsible choice for your active lifestyle.

What We Like
Exceptional comfort and support
Roomy toe box
True to size fit
Durable and long-lasting
Attractive styles and colors
What We Don't Like
Occasional sizing inconsistency
Material feels less premium to some
#TOP 7

Brooks Glycerin GTS 22 Women's Running Shoe

120435-429
Brooks Glycerin GTS 22 Women's Running Shoe Cover
Brooks Women’s Glycerin GTS 22 Supportive Running Shoe - Blue Ribbon/Peacoat/Dianthus - 9 Medium

The Brooks Glycerin GTS 22 offers excellent support and cushioning for your runs. Its GuideRails system helps keep your feet stable by preventing excess movement, which is great if you want to avoid injuries. The DNA Tuned midsole uses larger cells in the heel for soft landings and smaller cells in the forefoot to give you a quick, responsive push-off. The shoe's double jacquard knit upper fits comfortably and stretches with your foot, while also allowing air to keep your feet cool. These features make the Brooks Glycerin GTS 22 a reliable choice for road running, gym workouts, and more.

What We Like
Excellent cushioning and support
True to size for most
Wide and extra-wide options
Lightweight and stylish
Great for running and walking
What We Don't Like
Toe box may feel snug
Sole durability could be better
#TOP 8

Brooks Glycerin 22 Running Shoes

120434-110
Brooks Glycerin 22 Running Shoes Cover
Brooks Women’s Glycerin 22 Neutral Running Shoe - White/Limpet Shell/Amparo Blue - 8.5 Medium

The Brooks Glycerin 22 offers a comfortable and supportive running experience, perfect for road running, gym workouts, and cross training. It features DNA Tuned cushioning, which balances soft landings with energetic toe-offs, helping you move smoothly and efficiently. The shoe is designed with a flexible double jacquard knit upper that adapts to your foot for a breathable and secure fit. Additionally, its broad platform and tuned heel provide stability and help your foot transition naturally from heel to toe. Whether you’re training or just staying active, the Brooks Glycerin 22 is made to keep you comfortable and supported.

What We Like
Exceptional comfort
Lightweight design
Supportive for walking/running
Good durability
Attractive style
What We Don't Like
Slight sizing inconsistency
May get dirty easily
#TOP 9

OKVOOT Women's Wide Width Slip-On Sneakers

OKVOOT
OKVOOT-K4
8 Wide
OKVOOT Women's Wide Width Slip-On Sneakers Cover
OKVOOT Women's Wide Width Sneakers - Fashion Slip-On Lightweight Athletic Shoes for Walking Running Gym Workout Tennis Training, Breathable Non-Slip Shock Absorbing Casual Wear(Black-38.5)

The OKVOOT Slip-On Sneakers offer cushioned comfort thanks to their premium EVA midsole that returns energy with each step, helping you stay energized throughout busy days like shopping or running errands. With built-in arch support, these shoes help reduce foot and joint pain from standing or walking for long periods, making them perfect for work or casual wear. Their non-slip soles provide reliable traction on wet surfaces, so you can walk confidently in various environments. Plus, the breathable mesh keeps your feet dry and fresh, while the easy slip-on design means no fuss with laces, making these sneakers a convenient choice for workouts or everyday activities.

What We Like
Roomy toe box
Excellent arch support
Comfortable cushioning
Breathable and lightweight
Easy slip-on design
What We Don't Like
Initial chemical smell
Runs large for narrow feet
#TOP 10

Brooks Launch 11 Running Shoe Women

120439-164
White/Gold/Pink
Brooks Launch 11 Running Shoe Women Cover
Brooks Women’s Launch 11 Neutral Running Shoe - White/Gold/Pink - 8 Medium

The Brooks Launch 11 is designed to give you a fast and comfortable running experience. Its DNA FLASH foam midsole delivers quick energy returns, helping you run with more power and less fatigue. The shoe also features a nitrogen-infused forefoot for added responsiveness, so your stride feels smooth and agile. Thanks to the updated RoadTack Rubber outsole, you get better traction exactly where you need it, making your runs safer and more efficient. Plus, the lightweight foam cushioning adapts to your unique running style, keeping your feet comfortable and energized throughout your workout.

What We Like
Excellent comfort and cushioning
Strong arch support
True to size for most
Good breathability
High-quality materials
What We Don't Like
Slightly snug fit for some
May require break-in period
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Which type of running shoe is best for running?

Motion control running shoes are the best choice for runners who overpronate. These shoes are designed to reduce excessive foot rolling, correct the gait cycle, and provide extra shock absorption. They are typically the most rigid type of running shoe.

2. What are the different types of running shoes?

There are five different types of running shoes: lightweight shoes for speed, trail shoes for off-road running, stability shoes for support, motion control shoes for overpronation, and cushioned shoes for extra comfort. Each type is designed to cater to specific running needs and preferences.

3. Is it OK to wear running shoes for walking?

Yes, it is perfectly fine to wear running shoes for walking. Running shoes have features that make them suitable for walking as well, such as cushioned midsoles to absorb impact, lightweight uppers for breathability, and durable rubber outsoles for longevity. They provide the necessary comfort and support for walking activities.

4. Is there a difference in running shoes?

Yes, there are differences in running shoes, especially in the midsole. The midsole of running shoes is made of cushiony foam, which is more substantial compared to other athletic sneakers. The foam is often tapered towards the front of the shoe to assist with forward motion. These design differences contribute to the overall performance and comfort of running shoes.

5. Are Under Armour running shoes good for walking?

Under Armour running shoes are known for their comfort and performance. Many people find them suitable for walking, even for extended periods. They offer the necessary cushioning and support needed for walking activities, making them a good choice for those looking for comfortable walking shoes.

Editor's Notes

During our running shoes for women research, we found 48 running shoes for women products and shortlisted 10 quality products. We collected and analyzed 189,943 customer reviews through our big data system to write the running shoes for women list. We found that most customers choose running shoes for women with an average price of $102.91.

The running shoes for women are available for purchase. We have researched hundreds of brands and picked the top brands of running shoes for women, including Brooks, New Balance, On, OKVOOT. The seller of top 1 product has received honest feedback from 537 consumers with an average rating of 4.7.

Written by
Mary Hopper Avatar

Mary Hopper is an Italian fashion designer with 10 years of extensive working experience in the fashion industry. She can design clothing and fashion accessories, such as handbags, backpacks, shoes, and jewelry. She is also a professionally trained content writer specializing in managing various fashion and beauty blogs.

Running Shoes for Women Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Brooks New Balance Brooks On New Balance Brooks Brooks Brooks OKVOOT Brooks
Department womens womens womens womens womens womens womens womens womens womens
Origin Imported Imported Imported Imported Imported Imported Imported Imported Imported Imported
Sole material Rubber Rubber Rubber Zero-Gravity Foam Rubber Rubber Rubber Rubber Ethylene Vinyl Acetate Rubber
Outer material Rubber Polyester Mesh - Mesh - Nylon Polyester Textile Rubber
Inner material Nylon - Nylon - - - Polyester Nylon - Nylon
Fabric type - 50% Synthetic, 50% Mesh - Textile Synthetic Mesh 100% Synthetic - - Breathable Mesh -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
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