Best Low Carb Pork Rinds of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

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Low Carb Pork Rinds are a crunchy and savory snack that has gained popularity among those following a low-carb or ketogenic diet. Made from the skin of pigs that is fried until crispy, these pork rinds are high in protein and contain zero carbs. They come in a variety of flavors, including classic, BBQ, and spicy, making them a versatile snack that can be enjoyed on their own or used as a substitute for traditional carb-heavy snacks like chips or crackers. With their satisfying crunch and delicious taste, Low Carb Pork Rinds are a guilt-free snack option that is perfect for anyone looking to maintain a healthy and low-carb lifestyle.

At a Glance: Our Top Picks

Pork King Good Italian Pork Rind Crumbs Cover #TOP 1
Pork King Good Italian Pork Rind Crumbs
ftb score rating icon 9.8
Pork King Good Pork Rind Breadcrumbs Cover #TOP 2
Pork King Good Pork Rind Breadcrumbs
ftb score rating icon 9.7
Pork King Good Pork Rinds Variety 6 Pack Cover #TOP 3
Pork King Good Pork Rinds Variety 6 Pack
ftb score rating icon 9.5

Top 10 Low Carb Pork Rinds

#TOP 1

Pork King Good Italian Pork Rind Crumbs

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Pork King Good Italian Pork Rind Crumbs Cover
Pork King Good Italian Pork Rind Crumbs (Low Carb Keto Diet)! Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets. 0 Carbs!

Pork King Good Italian Pork Rind Crumbs are a great option for those looking to avoid carbs in their diet. With no carbs, these crumbs can be used in place of bread crumbs in recipes such as chicken fingers, fish sticks, meatballs, and even pizza crusts. The 12 oz package contains 4 cups of Pork Rind Crumbs and the jar shape makes for easy scooping and measuring.

What We Like
Zero carb breadcrumb substitute
Crispy, light texture
Versatile for many recipes
Flavorful Italian seasoning
Gluten-free and keto-friendly
#TOP 2

Pork King Good Pork Rind Breadcrumbs

Pork King Good Pork Rind Breadcrumbs Cover
Pork King Good Unseasoned Pork Rind Breadcrumbs (Low Carb Keto Diet)! Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets. Carb free!

Pork Rind Breadcrumbs by Pork King Good is a perfect substitute for traditional breadcrumbs, especially for those on a low-carb or keto diet. With 0 carbs per serving, these breadcrumbs are ideal for people following a ketogenic, paleo, bariatric, gluten-free, or diabetic diet. The product is simple to use and comes with a free recipe book that includes tasty recipes like chicken fingers, fish sticks, and even desserts. The 12 oz package contains 4 cups of Pork Rind Crumbs, which makes it convenient for users to measure and use. Additionally, the shape of the jar makes scooping easy. Finally, Pork King Good pork rinds are delicious, low-carb, gluten-free, and have only 90 calories per serving.

What We Like
Low carb alternative
Neutral flavor
Great for breading
Gluten free option
Competitive price
#TOP 3

Pork King Good Pork Rinds Variety 6 Pack

6PK-VAR
Pork King Good Pork Rinds Variety 6 Pack Cover
Pork King Good Pork Rinds Variety 6 Pack (Chicharrones) Keto Snacks

Pork King Good Pork Rinds are a delicious, high-quality snack with zero carbs and 32g of protein per bag. They are the ultimate low-carb and high-protein bite, making them perfect for anyone following a ketogenic, paleo, or diabetic diet. The light and crispy pork rinds are fried in their own rendered animal fat before being flavored with Pork King's delicious seasoning blends. The 6-pack variety includes game-changing flavors like White Cheddar, Onion & Sour Cream, Nacho Cheddar, Salted Butter, Himalayan Pink Salt & Vinegar, and Pizza.

What We Like
Light and crispy texture
Wide variety of flavors
Great for low-carb diets
Bold, savory taste
Good alternative to chips
#TOP 4

4505 Classic Chili & Salt Pork Rinds

4505 CHICHARRONES
0850023861566
3 Ounce (Pack of 1)
4505 Classic Chili & Salt Pork Rinds Cover
4505 Classic Seasoned Chicharrones, Fried Pork Rinds - Classic Chili & Salt Flavored Pork Skins - Low Carb, Gluten-Free, Protein Snack - 3oz

The 4505 Chili Salt Pork Rinds offer a tasty snack seasoned with a special chili and salt blend, giving you a sweet and spicy flavor perfect for dipping or enjoying alone. Each serving packs 7 grams of protein, helping to keep you energized and satisfied throughout your day. These pork rinds contain zero carbs and sugars, making them an excellent choice if you follow a keto, low-carb, or paleo diet. Plus, they are naturally gluten-free, so you can enjoy a bold, crunchy snack that fits your dietary needs without any worry.

What We Like
High protein content
Keto and low-carb friendly
Gluten-free
Bold chili and salt flavor
Convenient 3oz portable bags
#TOP 5

Mac's Pork Rinds, Original Flavor

Mac's
Wbstore-fbamac
Mac's Pork Rinds, Original Flavor Cover
Mac's Pork Rinds, Fried Pork Skins, Original, 7.5 Ounce Canister - Zero Carbs, Keto Friendly Snack, Gluten Free

Mac's Pork Rinds are a delicious and healthy snack that are high in protein and low in carbs. These pork skins are perfect for those following a low carb, keto, Atkins or Paleo diet. The 7.5 ounce family size canister makes it convenient for everyone to enjoy. The crunchy and salty taste will satisfy your snack cravings.

What We Like
delicious taste
crispy texture
low carb snack
well seasoned
convenient packaging
#TOP 6

Pork King Good Variety Pack of Sweet & Salty Dessert Pork Rinds

SWEET-VAR
3 oz (Pack of 4)
Pork King Good Variety Pack of Sweet & Salty Dessert Pork Rinds Cover
Pork King Good 4 Bag Variety Pack of Sweet & Salty Dessert Flavored Pork Rinds - 3 oz (Variety 4 Pack) Gluten Free Snacks

Pork King Good Dessert Pork Rinds offer a delightful array of flavors to satisfy your cravings. With 1g of carbohydrates per serving, they are a perfect low-carb snack for those on keto, paleo, or diabetic diets. These high-quality pork rinds are fried in their own fat and seasoned with unique blends. Additionally, being woman-owned, Pork King Good supports a weight-loss journey while delivering addictive flavors. The 4 Bag Variety Pack ensures you can enjoy Cinnamon ChurWHOA, Birthday Cake, Appley Cinnamon, and Old-Timey Butterscotch flavors, making it a shareable snack option.

What We Like
Delicious flavor variety
No carb snack
Excellent for dieting
Great customer service
Unique sweet flavors
#TOP 7

Pork King Good Spicy Cajun Pork Rind Breadcrumbs

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Pork King Good Spicy Cajun Pork Rind Breadcrumbs Cover
Pork King Good Spicy Cajun Low Carb Keto Diet Pork Rind Breadcrumbs!Perfect For Ketogenic, Paleo, Gluten-Free, Sugar Free and Bariatric Diets (Original) (Cajun, 12 Oz Jar)

Pork King Good Cajun Breadcrumbs is a perfect option for those who follow a ketogenic, paleo, bariatric, gluten-free, or diabetic diet. With absolutely no carbs, you can use these breadcrumbs in your favorite recipes without feeling guilty. The package comes with 4 cups of pork rind crumbs in a jar shape, which makes it easy to measure and use. You can use these crumbs to make chicken fingers, fish sticks, meatballs, and even pizza crusts. Pork King Good pork rinds are naturally low-carb and have 0 grams of carbs and sugar per serving. With simple and delicious recipes, you can enjoy your favorite foods without sacrificing taste or health.

What We Like
No carbs
Convenient jar shape
Simple & delicious recipes
#TOP 8

4505 Sea Salt Pork Rinds

Natural
4505 Sea Salt Pork Rinds Cover
4505 Sea Salt Seasoned Chicharrones, Fried Pork Rinds - Sea Salt Flavored Pork Skins - Low Carb, Gluten-Free, Protein Snack - 1.1oz (Pack of 12)

4505 Pork Rinds are a deliciously crunchy snack that satisfies your cravings while keeping your diet in check. With 7 grams of protein per serving, these pork rinds provide a wholesome energy boost to keep you fueled throughout the day. They are perfect for low-carb diets, containing zero carbs and sugars, allowing you to enjoy a guilt-free treat. Plus, being gluten-free means they cater to various dietary needs without sacrificing flavor. Conveniently packaged in 1.1oz bags, they’re ideal for on-the-go snacking, whether at work or on outdoor adventures.

What We Like
High in protein
Zero carbs and sugars
Gluten-free option
Convenient portable packaging
#TOP 9

Mac's Salt & Vinegar Pork Skins 12-Pack

Mac's
Mac's Salt & Vinegar Pork Skins 12-Pack Cover
Mac's Salt & Vinegar Fried Pork Skins - Salt & Vinegar Flavored Chicharrones Pork Rinds - Low Carb, Gluten-Free, Keto-Friendly Snack- 3oz (12-Pack)

Mac's Salt & Vinegar Pork Rinds offer a crunchy, flavorful snack that’s perfect anytime you need a tasty bite. Their bold salt and vinegar seasoning makes them a satisfying choice whether you’re on the move, packing a lunch, or sharing with friends. These pork rinds are also great if you follow keto, paleo, or low-carb diets, helping you stick to your nutrition goals without sacrificing flavor. Made with high-quality ingredients, Mac’s has been delivering this delicious snack since 1932, ensuring you get a consistently crisp and tasty experience every time.

What We Like
Crunchy and flavorful
Keto and low-carb friendly
High-quality ingredients
Convenient 12-pack
#TOP 10

Ol' Uncle Porkers Shaw Strength Protein Pork Rinds

ShawDill
8 Ounce (Pack of 1)
Ol' Uncle Porkers Shaw Strength Protein Pork Rinds Cover
Ol' Uncle Porkers Shaw Strength Protein Pork Rinds (Dill Pickle, 8Oz) Developed for World’s Strongest Man Brian Shaw, Keto-Friendly, High Protein, No Carb, All-Natural Crisps Fried in Coconut Oil

Ol' Uncle Porkers Protein Pork Rinds are designed with input from Brian Shaw, a four-time World's Strongest Man, making them a great choice if you're serious about building muscle. These pork rinds offer a tasty alternative to typical keto snacks, using all-natural pork skins fried in coconut oil and flavored with a dill pickle seasoning that’s both unique and delicious. If you follow a low-carb or keto diet, these snacks are perfect because they contain zero carbs and pack 20 grams of protein per serving, helping you stay fueled and satisfied. Plus, they’re gluten-free and made with premium ingredients sourced in the USA, ensuring a high-quality snack you can trust.

What We Like
Churro-like flavor
Low carb snack
Large container size
Fresh and crisp texture
Great for diabetes
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are pork rinds OK to eat on a low carb diet?

Pork rinds nutrition Crispy pork rinds are high in protein and fat. They're carb-free, which makes them appealing to those on a low carb diet.

2. Do pork rinds help you lose weight?

If you've ever tried them yourself, you'll know how delicious they are! But there are more factors at play this time around, and now some people consider pork rinds to be a healthy snack that can help us achieve fitness goals like weight loss and muscle gain.

3. What kind of pork rinds are keto friendly?

The best pork rinds for keto eating (regardless of the brand) will be the plain, unflavored variety. To confirm that these have zero carbs, they should only contain pork skins and salt. The cheapest, most-widely available zero-carb pork rinds you'll find are Utz Original Pork Rinds and Mac's Original Fried Pork Skins.

4. Is pork crackling keto friendly?

Proper pork scratchings contain little to no carbohydrates, which make them a great ketogenic diet snack. Snaffling Pig's Pork Scratchings, Pork Crackling and Porky Puffs are just three of your keto-friendly mates you might not have known you had!

Editor's Notes

During our low carb pork rind research, we found 24 low carb pork rind products and shortlisted 10 quality products. We collected and analyzed 78,201 customer reviews through our big data system to write the low carb pork rinds list. We found that most customers choose low carb pork rinds with an average price of $17.16.

The low carb pork rinds are available for purchase. We have researched hundreds of brands and picked the top brands of low carb pork rinds, including Pork King Good, 4505 CHICHARRONES, Mac's, 4505 Meats, Ol' Uncle Porkers. The seller of top 1 product has received honest feedback from 2,121 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!