Best Cold Pressed Olive Oils of 2026
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Cold pressed olive oils are a popular choice for those looking for a healthy and flavorful cooking oil. This type of olive oil is made by crushing the olives without heating them, which helps to preserve the natural flavors and nutrients of the fruit. Cold pressed olive oils are rich in healthy fats, antioxidants, and anti-inflammatory compounds, making them a great addition to any diet. These oils are also versatile and can be used for cooking, baking, dressing, and even as a finishing oil. With so many health benefits and culinary uses, it's no wonder that cold pressed olive oils are a staple in many kitchens.
At a Glance: Our Top Picks
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Top 10 Cold Pressed Olive Oils
Atlas 1 LT Cold Press Extra Virgin Olive Oil
The Atlas 1 LT Cold Press Extra Virgin Olive Oil from Atlas Olive Oils is a premium, high-quality olive oil sourced from the Atlas Mountains of Morocco. This unprocessed olive oil is cold-pressed, ensuring maximum health benefits and preserving the delicate flavors and aromas. With a complex aroma that includes notes of almonds, culinary herbs, sweet bananas, lemons, and basil, this olive oil adds a delightful touch to any dish. Made from 100% organic olives, it is free from added chemicals and destructive ingredients, making it a safe and healthy choice for cooking, baking, and desserts. Trusted by 10 Michelin-starred restaurants, this olive oil is the perfect choice for those looking for the highest quality and sustainability in their cooking.
Pompeian Smooth Extra Virgin Olive Oil
Pompeian EVOO is a smooth extra virgin olive oil made from first cold pressed olives, grown and nurtured by the Olive Oil People. Its smooth and delicate taste is perfect for sautéing and stir-frying. The Olive Oil People have been committed to quality since 1906, and their Pompeian EVOO is certified for authenticity by the North American Olive Oil Association. The oil is naturally gluten-free, non-allergenic, kosher, and non-GMO verified by the Non-GMO Project. With its 100% farmer-crafted quality, Pompeian EVOO is an ideal choice for any meal that starts with a sauté and ends with a drizzle.
Amazon Fresh Italian Extra Virgin Olive Oil
Amazon Fresh Olive Oil is a high-quality choice for your kitchen. This oil is cold-extracted, ensuring that you get the purest flavor without any heat damage. Its smooth blend features subtle hints of pepper and herbs, making it perfect for enhancing the taste of your dishes. Pressed and bottled in Italy, you can trust its authenticity and quality. Whether you're cooking, grilling, or finishing off a meal, this olive oil adds a delightful touch to your culinary creations.
Desert Miracle Cold Pressed Polyphenol Rich Moroccan Olive Oil
Desert Miracle offers an ultra-premium organic EVOO olive oil that's first cold-pressed from Morocco. The olive trees are planted in a harsh rocky desert that produces high amounts of antioxidants, making this extra virgin olive oil rich in polyphenols. It's the preferred choice of ten Michelin-starred restaurants and other high-end restaurants and institutions around the world. Desert Miracle's support team is also readily available to answer any questions or concerns you may have.
Pompeian Robust EVOO, 68 FL. OZ.
Pompeian Robust Extra Virgin Olive Oil is made from first cold pressed olives and has a full-bodied, robust taste. It is perfect for salads and marinades. This olive oil is 100% farmer crafted and imported, and has been certified for authenticity by the North American Olive Oil Association (NAOOA). It is naturally gluten-free and non-allergenic, as well as kosher and non-GMO verified by the Non-GMO Project.
Graza "Sizzle" Extra Virgin Olive Oil
Graza Sizzle Olive Oil is a high-quality extra virgin olive oil made from 100% Picual olives grown and processed in Jaen, Spain. The olives are harvested in November and December, when they are more mature, resulting in a mellow flavor. This versatile oil is perfect for all your cooking needs. Whether you're frying chicken cutlets, roasting sheet pan veggies, making fried rice, or even baking chocolate chip cookies, Sizzle sizzles it all. The oil comes in a convenient BPA-Free Squeeze Bottle, making it easy to control the amount you use. With its stable shelf life and low acidity, Graza Sizzle Olive Oil is the real deal for heat-loving cooks.
Atlas 3 LT Organic Cold Press Olive Oil
Atlas Organic Olive Oil is crafted from the finest olives grown in the Atlas Mountains of Morocco. This premium oil is cold-pressed, ensuring maximum health benefits while preserving rich flavors. You’ll appreciate its complex aroma, which combines hints of almonds, herbs, and sweet fruits, making it perfect for enhancing your dishes. Plus, it's 100% organic and free from harmful additives, making it a safe choice for various cooking needs, including baking. Enjoy the quality trusted by Michelin-starred chefs and elevate your culinary creations with this exquisite olive oil.
365 by Whole Foods Market Olive Oil
Introducing 365 Olive Oil by Whole Foods Market, a 100% Mediterranean blend that is perfect for all your cooking needs. Whether you're sautéing, roasting or baking, this olive oil will give your dish a delicious and healthy twist. Brought to you by Whole Foods Market, a well-known brand for quality products, you can be assured that this olive oil is of the highest quality. The 33.8 Fl Oz bottle ensures that you have enough olive oil for all your cooking needs. With this olive oil, you can enjoy the convenience of having a versatile ingredient that can be used for various dishes, from appetizers to desserts.
Colavita Roasted Garlic Extra Virgin Olive Oil
Enjoy the rich flavor of Colavita's roasted garlic-flavored extra virgin olive oil, which is certified low FODMAP by Monash University. The oil is perfect for marinades, dressings, bread dipping, grilling, roasting and protein sautéing. It is cholesterol and carbohydrate free, and comes in a 32-ounce plastic bottle.
Virgeen Italian Polyphenol Rich Olive Oil
Virgeen Italian Polyphenol Rich Olive Oil is a premium extra virgin olive oil cold-pressed within four hours of harvest to lock in all its powerful nutritional properties. It is a gold award-winning olive oil with a robust, smooth flavor and high polyphenol and oleocanthal content. It is ideal for raw use, such as drizzling on salads or dipping bread, and is a great addition to any Mediterranean-style dish.
Frequently Asked Questions (FAQs)
1. What is special about cold-pressed olive oil?
Cold-pressed olive oil is superior in quality as it retains its aromatic properties, antioxidants, and nutrients. Unlike modern oil extraction methods that use high-speed machinery and elevated temperatures, cold-pressed olive oil is not subjected to heat or chemicals that can diminish its flavor and health benefits.
2. What is the difference between cold-pressed olive oil and regular olive oil?
Cold-pressed olive oil is of higher quality, flavor profile, and health benefits compared to lesser grades. Further processing methods used in regular olive oil production, such as heat and chemicals, can reduce flavor and eliminate antioxidants and other health properties found in cold-pressed olive oil.
3. Is extra virgin olive oil the same as cold-pressed?
Extra virgin olive oil (EVOO) and cold-pressed olive oil (CP-EVOO) are similar in that they are both made through cold pressing. However, EVOO typically contains higher amounts of polyphenols (natural antioxidants) and volatile compounds (aromas/flavors) compared to cold-pressed olive oil.
4. What are the disadvantages of cold-pressed oil?
Some disadvantages of cold-pressed oil include its short shelf life of 3-4 months and the need to avoid excessive heat to preserve its nutritional content. It is best used in small amounts for flavor enhancement rather than cooking. Additionally, cold-pressed oils can be more expensive compared to other types of oil.
5. How can you tell if olive oil is cold-pressed?
To determine if olive oil is cold-pressed, look for the 'Extra-Virgin' label. This indicates that the oil has been cold-pressed from the first pressing of olives and has an acidity level of less than 0.8 percent. Choosing olive oil labeled as 'extra-virgin' ensures that it has undergone the cold-pressing process.
6. Is it OK to cook with cold-pressed olive oil?
Yes, it is perfectly fine to cook with cold-pressed olive oil. Cold-pressed olive oil is of high quality and can be added to food or used for cooking purposes. Its extraction process using low heat and pressure helps retain the oil's quality and beneficial properties.
7. Is extra virgin better than cold pressed?
The main difference between cold-pressed and virgin oil lies in the extraction process and quality. Cold-pressed refers to the extraction method using low heat and pressure, while virgin refers to the quality of the oil. Both types have their unique benefits, so it depends on personal preference and desired use.
8. Can cold-pressed olive oil be heated?
Cold-pressed olive oil can be heated, but it should not be heated above 180°C. Cold-pressed oils are produced at temperatures below 27°C, preserving valuable flavors and accompanying substances. However, they are more sensitive to heat compared to other oils, so it is important to avoid excessive heat when using them.
During our cold pressed olive oil research, we found 24 cold pressed olive oil products and shortlisted 10 quality products. We collected and analyzed 740,825 customer reviews through our big data system to write the cold pressed olive oils list. We found that most customers choose cold pressed olive oils with an average price of $17.02.
The cold pressed olive oils are available for purchase. We have researched hundreds of brands and picked the top brands of cold pressed olive oils, including A ATLAS OLIVE OILS, Pompeian, DESERTMIRACLE, Graza, 365 by Whole Foods Market. The seller of top 1 product has received honest feedback from 3,852 consumers with an average rating of 4.9.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!