Best Fat Free Italian Salad Dressing of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 7, 2025

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Fat Free Italian Salad Dressing is a delicious and healthy option for those who are looking to cut back on their fat intake. Made with a blend of flavorful herbs and spices, this dressing adds a zesty kick to any salad or dish. It is perfect for those who are conscious about their health but still want to enjoy the taste of Italian dressing. This dressing is also gluten-free, making it a great option for those with dietary restrictions. With its bold flavor and fat-free composition, Fat Free Italian Salad Dressing is a must-have in any pantry.

At a Glance: Our Top Picks

Skinnygirl Fat-Free Sugar-Free Italian Salad Dressing Cover #TOP 1
Skinnygirl Fat-Free Sugar-Free Italian Salad Dressing
ftb score rating icon 9.9
Kraft Fat Free Italian Salad Dressing Pack of 60 Cover #TOP 2
Kraft Fat Free Italian Salad Dressing Pack of 60
ftb score rating icon 9.8
Skinnygirl Sugar-Free Honey Dijon Salad Dressing Cover #TOP 3
Skinnygirl Sugar-Free Honey Dijon Salad Dressing
ftb score rating icon 9.6

Top 8 Fat Free Italian Salad Dressing

#TOP 1

Skinnygirl Fat-Free Sugar-Free Italian Salad Dressing

1129364
Italian
8 Fl Oz (Pack of 1)
Skinnygirl Fat-Free Sugar-Free Italian Salad Dressing Cover
Skinnygirl Fat-Free Salad Dressing, Sugar-Free Italian, 8 Ounce

Skinnygirl Italian Salad Dressing is a fat-free, sugar-free, and Kosher dressing that is perfect for those who want to watch their calorie intake. It can be used on salads, sandwiches, wraps, and as a dip for veggies or chips. It can also help you achieve your wellness goals for the year. Each bottle contains 8 oz of dressing.

What We Like
Low in calories compared to other dressings
Great-tasting without the guilt or hassle
Can be used as a dip or drizzled on sandwiches and wraps for added flavor
#TOP 2

Kraft Fat Free Italian Salad Dressing Pack of 60

10021000667533
Kraft Fat Free Italian Salad Dressing Pack of 60 Cover
Kraft Fat Free Italian Salad Dressing Single Serve Packet (1.5 oz Packets, Pack of 60)

Kraft Fat Free Italian Salad Dressing Single Serve Packet enhances the taste of your favorite foods with its robust, classic flavor without adding any fat. It contains natural flavors and spices that create a consistent, vibrant appearance and a thick, rich texture. This dressing is versatile and can be used as a sandwich topping or as an ingredient in pasta salad, meat marinades, etc. The single-serve packets are convenient to use and ideal for takeout or self-service condiment or salad bars. It is great for restaurants, cafeterias, concession stands, commercial kitchens, delivery or take-out food service.

What We Like
Convenient single-serve packets
Robust, classic flavor without adding fat
Versatile use
#TOP 3

Skinnygirl Sugar-Free Honey Dijon Salad Dressing

57201593
Honey Dijon
8 Fl Oz (Pack of 1)
Skinnygirl Sugar-Free Honey Dijon Salad Dressing Cover
Skinnygirl Fat-Free Salad Dressing, Sugar-Free Honey Dijon, 8 Ounce

Skinnygirl Honey Dijon Dressing is a delightful fat-free and sugar-free dressing that combines the bold flavors of Dijon mustard and honey. This dressing is perfect for enhancing the taste of your salads, especially those with bitter greens, as it provides a sweet and savory balance to stronger flavors. Additionally, it can be used as a guilt-free dipping sauce, adding a burst of flavor to your snacks. With only 5 to 10 calories per 2 tablespoon serving, this dressing allows you to enjoy great taste without any guilt.

What We Like
Flavorful Dijon Mustard and Honey Blend
Low in Calories
Can be Used as Dipping Sauce
#TOP 4

Maple Grove Farms Fat Free Greek Dressing

57201488
8 Ounce (Pack of 1)
Maple Grove Farms Fat Free Greek Dressing Cover
Maple Grove Farms Fat Free Salad Dressing, Greek, 8 Ounce

Maple Grove Greek Dressing offers a guilt-free way to enjoy your favorite salads and pasta dishes. With its rich flavor, you can indulge without worrying about calories. This dressing is versatile; it works wonderfully as a marinade or basting sauce, adding zest to your meals. You’ll appreciate the fact that it contains no preservatives or artificial ingredients, keeping your dining experience as natural as possible. Enjoy the delicious taste of Greek dressing while maintaining a healthy lifestyle.

What We Like
Fat-free option
Rich flavor
Versatile usage
No preservatives
#TOP 5

Wish-Bone FAT-FREE Italian Dressing (Pack of 2)

Wish-Bone FAT-FREE Italian Dressing (Pack of 2) Cover
Wish-Bone FAT-FREE Italian Dressing (Pack of 2) 15 Ounce Bottles

This Italian Salad Dressing comes in a pack of 2, each 15 ounce bottle contains Fat Free and No High Fructose Corn Syrup.

What We Like
Fat-free option for health-conscious individuals.
No High Fructose Corn Syrup, a healthier alternative to regular salad dressings.
Comes in a pack of 2, convenient for stocking up and saving money.
#TOP 6

Good Seasons Italian Dressing Mix

00043000979402
Good Seasons Italian Dressing Mix Cover
Good Seasons Italian All Natural Salad Dressing & Recipe Mix (4 Envelopes)

Good Seasons Dressing Mix offers a delightful way to prepare fresh salad dressing right at home. With this pack of four envelopes, you can easily whip up 8 ounces of dressing using natural Italian spices, ensuring a burst of flavor in every bite. You can enjoy the peace of mind that comes from using a product that contains no saturated fat, making it a healthier choice for your meals. Plus, making it fresh means you'll always have the best taste, allowing you to elevate your salads effortlessly.

What We Like
Freshly made dressing
No saturated fat
Natural Italian spices
Convenient 4-pack
#TOP 7

Kraft Fat Free Zesty Italian Dressing

7231000162
Kraft Fat Free Zesty Italian Dressing Cover
Kraft Fat Free Zesty Italian Salad Dressing 16 oz

Kraft Zesty Italian Dressing is a delicious, fat-free option perfect for enhancing your salads. With its zesty flavor, you can enjoy a burst of taste without the added calories. At 16 ounces, this dressing provides plenty of servings, making it a convenient choice for families or meal prep. Its fat-free formulation means you can indulge without guilt, allowing you to maintain a healthier diet while still enjoying flavorful meals. This dressing is ideal for those looking to add a little zest to their everyday salads or as a marinade for grilled vegetables.

What We Like
Fat-free option
Generous 16-ounce size
Zesty flavor
Convenient for meal prep
#TOP 8

Kraft Free Zesty Italian Fat Free Salad Dressing (Pack of 3)

Kraft Free Zesty Italian Fat Free Salad Dressing (Pack of 3) Cover
Kraft, Fat Free, Zesty Italian Dressing, 16oz Bottle (Pack of 3)

This pack of three Kraft Free Zesty Italian Fat Free Salad Dressing bottles are perfect for those who crave the delicious taste of Italian dressing without the added fat. Made with zesty Italian spices, this dressing is perfect for salads, marinades, dipping sauces, and more. The fat-free attribute ensures that you can enjoy the flavor without worrying about your diet.

What We Like
Three bottles included
Fat free
Zesty Italian flavor
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is Wishbone fat free Italian dressing healthy?

Wish-Bone Light Italian Has Healthy Fat for Heart Health and Taste. “In general, the healthiest choices are oil and vinegar or a light vinaigrette,” Dobbins says. Still, she cautions that it is important to watch your portions because this dressing has a relatively high sodium-per-serving level.

2. Does fat free Italian dressing taste different?

It totally works! Aquafaba keeps the dressing emulsified without the need for gums or anything weird like you find in store-bought dressings. And it's SO perfect on pasta salad! Don't expect fat-free Italian dressing to taste exactly like a dressing made with heaps of oil because, well, that's just impossible.

Editor's Notes

During our fat free italian salad dressing research, we found 24 fat free italian salad dressing products and shortlisted 8 quality products. We collected and analyzed 32,325 customer reviews through our big data system to write the fat free italian salad dressing list. We found that most customers choose fat free italian salad dressing with an average price of $14.82.

The fat free italian salad dressing are available for purchase. We have researched hundreds of brands and picked the top brands of fat free italian salad dressing, including Skinnygirl, Good Seasons, Maple Grove Farms, Wish-Bone, Kraft. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!