Best Fat Free Salad Dressings of 2025

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Fat free salad dressings are a popular choice for those who want to enjoy the taste of salad dressings without the added calories and fat. These dressings come in a variety of flavors, such as balsamic vinaigrette, honey mustard, and ranch. They are made with natural ingredients and contain no added sugars or artificial preservatives. Fat free dressings are perfect for those who are trying to maintain a healthy diet or are watching their weight. With so many delicious options available, it's easy to find a fat free dressing that will satisfy your taste buds and keep you on track with your health goals.
At a Glance: Our Top Picks
Top 10 Fat Free Salad Dressings
Skinnygirl Fat-Free Salad Dressing, Sugar-Free Chipotle Ranch
Skinnygirl Fat-Free Salad Dressing is a gluten-free and sugar-free salad dressing with only 10 calories per serving. It comes in an 8 fl oz bottle and is perfect for those who want to enjoy a ranch salad dressing without the guilt of excess calories or sugar.
Skinnygirl Sugar-Free Honey Dijon Salad Dressing
Skinnygirl Honey Dijon Dressing is a delightful fat-free and sugar-free dressing that combines the bold flavors of Dijon mustard and honey. This dressing is perfect for enhancing the taste of your salads, especially those with bitter greens, as it provides a sweet and savory balance to stronger flavors. Additionally, it can be used as a guilt-free dipping sauce, adding a burst of flavor to your snacks. With only 5 to 10 calories per 2 tablespoon serving, this dressing allows you to enjoy great taste without any guilt.
Wish-Bone Fat Free Chunky Blue Cheese Dressing
Wish-Bone Fat Free Chunky Blue Cheese Dressing is a salad dressing with chunks of blue cheese and a classic seasoning blend. It is fat-free, contains no high fructose corn syrup, and adds creaminess and bold flavor to your favorite dishes. This creamy dressing is perfect for pasta dishes, fresh greens, and blue cheese dip.
Wish-Bone Fat Free Italian Dressing, 15 oz
Enjoy the rich flavor of Wish-Bone Fat Free Italian Dressing! This dressing contains zero grams of fat per serving, no high fructose corn syrup, and no artificial flavors, making it a healthy choice for your favorite dishes. You can add this savory dressing to salads, marinades, fresh greens, and more. The resealable bottle makes it easy to dispense the right amount for every use.
Kraft Fat Free Zesty Italian Salad Dressing
Kraft Fat Free Zesty Italian Salad Dressing is a tasty alternative to traditional Italian dressing. With no high fructose corn syrup and no added MSG, this dressing contains just 15 calories per serving. The zesty and bold flavor of this dressing can elevate any dish. Enjoy the taste you love without the added fat.
Western Fat Free Salad Dressing
Western Sweet and Smooth French Fat Free Salad Dressing is a delicious blend of tomato, onion, and garlic flavors that adds a yummy boost to your favorite recipes. This fat-free dressing is perfect for salads, sandwiches, marinades, and dipping sauces. Stock up on this popular pantry item for a handy go-to condiment that adds savory flavor to every dish.
Ken's Steak House Fat Free Raspberry Pecan Dressing
Indulge in the tantalizing taste of Ken's Steak House Fat Free Raspberry Pecan Dressing with its unique blend of tart raspberry and nutty walnut flavors that bring an irresistible new flavor to your meals. With half the fat and 33% fewer calories than regular dressing, this dressing is a healthier alternative that you can enjoy guilt-free. Its tangy-sweet taste makes it perfect for green and pasta salads, grain bowls, or as a marinade. Made by Ken's A Family-Owned Company, it is gluten-free and certified Kosher, making it a great choice for everyone.
Wish-Bone Fat Free Ranch Dressing
Wish-Bone Fat Free Ranch Dressing is a classic salad dressing made with onion, garlic, and black pepper, which adds creaminess and bold flavor to your favorite dishes. It contains no high fructose corn syrup and has zero grams of fat per serving. This creamy dressing can be used in various ways, such as in pasta salad, fresh greens, and as a ranch dip. It is available in a 15 fl oz bottle.
Kraft Fat Free Italian Salad Dressing Pack of 60
Kraft Fat Free Italian Salad Dressing Single Serve Packet enhances the taste of your favorite foods with its robust, classic flavor without adding any fat. It contains natural flavors and spices that create a consistent, vibrant appearance and a thick, rich texture. This dressing is versatile and can be used as a sandwich topping or as an ingredient in pasta salad, meat marinades, etc. The single-serve packets are convenient to use and ideal for takeout or self-service condiment or salad bars. It is great for restaurants, cafeterias, concession stands, commercial kitchens, delivery or take-out food service.
Maple Grove Farms Fat Free Greek Dressing
Maple Grove Greek Dressing offers a guilt-free way to enjoy your favorite salads and pasta dishes. With its rich flavor, you can indulge without worrying about calories. This dressing is versatile; it works wonderfully as a marinade or basting sauce, adding zest to your meals. You’ll appreciate the fact that it contains no preservatives or artificial ingredients, keeping your dining experience as natural as possible. Enjoy the delicious taste of Greek dressing while maintaining a healthy lifestyle.
Frequently Asked Questions (FAQs)
1. What can I use instead of oil in salad dressing?
The traditional proportion in most dressings is two parts oil to one part vinegar. I was able to replace up to one-third the oil with defatted broth, a vegetable puree, vegetable juices, blended low-fat cheeses, such as ricotta or cottage cheese, nonfat milk and even balsamic vinegar -- with no flavor loss.
2. Is balsamic vinaigrette fat free?
3 You would never know this salad dressing is fat free and low calorie - it is soo loaded with flavor (and a little goes a long way). This is my favorite salad dressing. 2 I have never been a fan of balsamic dressing....
During our fat free salad dressing research, we found 24 fat free salad dressing products and shortlisted 10 quality products. We collected and analyzed 41,199 customer reviews through our big data system to write the fat free salad dressings list. We found that most customers choose fat free salad dressings with an average price of $5.37.
The fat free salad dressings are available for purchase. We have researched hundreds of brands and picked the top brands of fat free salad dressings, including Skinnygirl, Wish-Bone, Kraft, Ken's Steak House, Good Seasons. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!