Best Sustainably Sourced Fish Oil of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Sustainably sourced fish oil is a popular dietary supplement that is derived from fish that have been caught using responsible and ethical fishing practices. These fish are typically caught in the wild, and are carefully harvested and processed to ensure that the oil is of the highest quality. Sustainably sourced fish oil is an excellent source of omega-3 fatty acids, which are essential for maintaining good health. It is also a great way to support sustainable fishing practices and to protect the environment. Many people choose sustainably sourced fish oil because it is a healthy, ethical, and environmentally friendly choice.

At a Glance: Our Top Picks

Sports Research Omega 3 Fish Oil Cover #TOP 1
Sports Research Omega 3 Fish Oil
ftb score rating icon 9.9
OmegaWell Omega 3 Fish Oil Softgels Cover #TOP 2
OmegaWell Omega 3 Fish Oil Softgels
ftb score rating icon 9.8
Icelandic Cod Liver Oil Softgels - Omega 3 Fish Oil Supplement Cover #TOP 3
Icelandic Cod Liver Oil Softgels - Omega 3 Fish Oil Supplement
ftb score rating icon 9.6

Top 10 Sustainably Sourced Fish Oil

#TOP 1

Sports Research Omega 3 Fish Oil

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Sports Research Omega 3 Fish Oil Cover
Sports Research Triple Strength Omega 3 Fish Oil 1250mg from Wild Alaska Pollock - Burpless Fish Oil Supplement with Omega3s EPA & DHA - Sustainably Sourced, Non-GMO, Gluten Free - 30 Softgels

Sports Research Omega 3 Fish Oil is a powerful supplement that provides essential Omega-3 fatty acids in a convenient one-a-day softgel. With 1,040 milligrams of Omega-3, including 690 mg of EPA and 260 mg of DHA, this fish oil supplement supports cardiovascular health, brain function, and the immune system. The burpless formula ensures no unpleasant aftertaste, making it easy to incorporate into your daily routine. Made from wild Alaskan Pollock and sourced from natural ingredients, this high-quality supplement is third-party verified and MSC certified sustainable. Enjoy the benefits of Omega-3 fatty acids with Sports Research Omega 3 Fish Oil.

What We Like
High potency
Burpless formula
Third-party verified

OmegaWell Omega 3 Fish Oil Softgels

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OmegaWell Omega 3 Fish Oil Softgels Cover
OmegaWell Omega 3 Fish Oil - 2000mg Capsules: Heart, Brain, & Joint Support - 800 mg EPA 600 mg DHA - Sustainably Sourced - Omega 3 Fish Oil Mini Softgels - 30 Day Supply

OmegaWell Omega 3 Fish Oil Softgels are a premium quality supplement that delivers a potent dose of Omega-3 essential fatty acids. With over 3x more fish oil than other best-selling brands, each serving contains 800 mg EPA and 600 mg DHA with 60 burpless softgels in each bottle. These highly concentrated EPA and DHA supplements provide optimal health support for both men and women, working to support heart health, joint support, brain health, weight management, common skin issues, and help maintain cholesterol and blood pressure with a powerful 800mg EPA and 600mg DHA packed in every serving.

What We Like
Pure, potent dose of Omega-3 essential fatty acids
Highly concentrated EPA and DHA supplements provide optimal health support
Sustainably sourced, burpless fish oil is tested for heavy metals, mercury, toxins and other contaminants

Icelandic Cod Liver Oil Softgels - Omega 3 Fish Oil Supplement

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Icelandic Cod Liver Oil Softgels - Omega 3 Fish Oil Supplement Cover
Icelandic Cod Liver Oil Softgels - Wild Caught EPA DHA Omega 3 Fish Oil 1000mg per serving - Sustainably Sourced Burpless Fish Oil Supplement with Vitamin D3 & A for Heart Joint Brain & Immune Support

Experience the full body benefits of Icelandic Cod Liver Oil Softgels, a premium EPA DHA omega 3 supplement made from Gadus morhua cod livers. With its optimal formula, this fish oil supplement promotes heart, joint, brain, and immune support. The nutrient-dense cod liver is a rich source of vitamins A and D, and omega 3 fatty acids EPA and DHA. Natures Craft Quality guarantees a pure and potent fish oil supplement with neutralized, deodorized, and winterized molecular distillation for a better experience.

What We Like
Promotes heart, joint, brain, and immune support
Rich source of vitamins A and D, and omega 3 fatty acids EPA and DHA
Pure and potent fish oil supplement with optimal formula

Carlson Cod Liver Oil: A High-Quality, Sustainable Source of Omega-3s

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Carlson Cod Liver Oil: A High-Quality, Sustainable Source of Omega-3s Cover
Carlson - Cod Liver Oil, 1100 mg Omega-3s, Liquid Fish Oil Supplement, Wild-Caught Norwegian Arctic , Sustainably Sourced Nordic Fish Oil Liquid, Lemon, 500 ml

Carlson Cod Liver Oil is a liquid fish oil supplement that provides 1,100 mg of omega-3s per teaspoonful, including EPA and DHA, to support heart, brain, vision, and joint health. This sustainably sourced Nordic fish oil liquid is made from wild-caught Norwegian Arctic cod and is available in lemon, fruit splash, or natural flavor. Carlson Cod Liver Oil has received numerous awards for its taste and quality. It is IFOS and IGEN non-GMO certified, and freshness, potency, and purity are guaranteed.

What We Like
Provides 1,100 mg of omega-3s per teaspoonful, including EPA and DHA, to support heart, brain, vision, and joint health
Sustainably sourced Nordic fish oil liquid made from wild-caught Norwegian Arctic cod
Award-winning taste and quality, available in lemon, fruit splash, or natural flavor
IFOS and IGEN non-GMO certified, freshness, potency, and purity guaranteed
Bottled with a touch of antioxidants and given a nitrogen flush to remove oxygen and prevent oxidation
#TOP 5

Carlson Cod Liver Oil Gems

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Carlson Cod Liver Oil Gems Cover
Carlson - Cod Liver Oil Gems, 460 mg Omega-3s, Plus Vitamins A and D3, Wild Caught Norwegian Arctic Cod Liver Oil, Sustainably Sourced Nordic Fish Oil Capsules, Lemon, 150 + 30 Softgels

Carlson Cod Liver Oil offers a comprehensive approach to supporting your overall health. Each serving provides 460 mg of omega-3 fatty acids, along with essential vitamins A and D3, which are crucial for maintaining a healthy immune system and promoting well-being. Sourced from wild-caught Norwegian Arctic cod, this product ensures that you're getting high-quality fish oil that is both fresh and effective. You can trust that the manufacturing process preserves the potency and purity of the nutrients, making it a reliable choice for your dietary needs.

What We Like
Supports overall health
High in omega-3 fatty acids
Sustainably sourced fish oil
Freshness and potency guaranteed
#TOP 6

Vital Nutrients Ultra Pure Fish Oil 800

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Vital Nutrients Ultra Pure Fish Oil 800 Cover
Vital Nutrients Ultra Pure® Fish Oil 800 | Supports Heart, Brain, & Immune Health* | Sustainably Sourced High EPA & DHA Omega-3 Fatty Acid | Lemon Flavor | Gluten, Dairy, Soy Free | 90 Softgels

Vital Nutrients Fish Oil is a premium omega-3 supplement designed to support your heart, brain, and joint health. With a high concentration of EPA and DHA, each softgel delivers essential fatty acids that promote overall well-being. Enjoy the added benefit of a pleasant lemon flavor, which eliminates the fishy aftertaste that often accompanies fish oil products. This clean vegan formula is free from common allergens and artificial additives, making it a safe choice for many. Trust in the quality assurance that comes from independent testing, so you know what you're taking is pure and effective.

What We Like
High concentration of EPA and DHA
No fishy aftertaste
Allergen-free formula
Third-party tested for purity
#TOP 7

Built by Nature Omega 3 Fish Oil

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Built by Nature Omega 3 Fish Oil Cover
Omega 3 Fish Oil Supplement – 2400mg Fish Oil with EPA & DHA Omega-3 Fatty Acids from Sustainably Sourced Wild Caught Peruvian Anchovy - Heart & Brain Health Support - Non-GMO - 120 Softgels

Built by Nature Fish Oil is a high-potency supplement that delivers 2400mg of fish oil per serving, rich in essential Omega-3 fatty acids like EPA and DHA. This powerful formula supports your heart and brain health, helping you maintain cardiovascular wellness and cognitive function. It is made from sustainably sourced wild-caught Peruvian anchovy, ensuring an eco-friendly choice. Additionally, the supplement is non-GMO and rigorously tested for purity, guaranteeing that you receive a high-quality product free from harmful contaminants.

What We Like
High-potency Omega-3 formula
Sustainably sourced ingredients
Non-GMO and pure
Supports heart and brain health
#TOP 8

Integrative Therapeutics Pure Omega Liquid Fish Oil - 2300mg

Integrative Therapeutics Pure Omega Liquid Fish Oil - 2300mg Cover
Integrative Therapeutics - Pure Omega HP Fish Oil Softgels - 575 mg Omega 3 Fatty Acids with EPA and DHA - Fish Oil -Sustainably Sourced - 120 Count

Integrative Therapeutics Pure Omega Liquid Fish Oil is a dietary supplement that provides a triglyceride form of omega-3 fatty acids sustainably sourced from anchovies, sardines, herring, tuna and mackerel. It is free from gluten, dairy, sugar, salt, soy, corn or artificial colors, flavors, or preservatives. Every lot is 3rd party tested for purity and labeled potency claims, and can be verified by customers using PureCheck.net. Omega-3 essential polyunsaturated fatty acids have distinct chemical structures and physiologic functions, and supplementing with EPA and DHA can increase intake of these essential fatty acids.

What We Like
Sustainably sourced from anchovies, sardines, herring, tuna and mackerel
Free from gluten, dairy, sugar, salt, soy, corn or artificial colors, flavors, or preservatives
Verified by customers using PureCheck.net
#TOP 9

Wiley's Finest Wild Alaskan Fish Oil Easy Swallow Minis

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Wiley's Finest Wild Alaskan Fish Oil Easy Swallow Minis Cover
Wiley's Finest Wild Alaskan Fish Oil Easy Swallow Minis - Omega-3 Fish Oil Supplement for Adults and Kids - Double-Strength 630mg EPA and DHA Natural Supplement - 120 Mini Softgels (60 Servings)

Get double-strength EPA, DHA, and omega-3 for a healthy heart and skin in a mini size softgel that's easy to swallow with no fishy aftertaste. Wiley's Finest Wild Alaskan Fish Oil Easy Swallow Minis are perfect for adults and kids who struggle with pills. This fish oil supplement supports soft, supple skin and is sustainably sourced from Wild Alaskan Pollock caught in U.S. waters. The three-generation family business has been manufacturing personal, sustainable, and potent supplements since 1981.

What We Like
Double-strength EPA, DHA, and omega-3 for a healthy heart and skin
Easy to swallow mini size softgels with no fishy aftertaste
Sustainably sourced from Wild Alaskan Pollock caught in U.S. waters
Supports soft, supple skin as an addition to your skin care routine
Manufactured by a three-generation family business since 1981
#TOP 10

Carlson Kid's Cod Liver Oil

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Carlson Kid's Cod Liver Oil Cover
Carlson - Kid's Cod Liver Oil, 550 mg Omega-3s, Plus Vitamins A and D3, Liquid Fish Oil, Wild Caught Norwegian Arctic Cod, Sustainably Sourced Nordic Fish Oil, Green Apple, 250 mL (8.4 Fl Oz)

Carlson Cod Liver Oil offers a convenient way to boost your child's health. Each teaspoon packs 550 mg of omega-3 fatty acids along with essential vitamins A and D3, supporting overall wellness. This oil is sourced sustainably from wild-caught Norwegian Arctic cod, ensuring a high-quality product. Plus, it features a delightful natural green apple flavor, making it easier for kids to enjoy. With strict manufacturing standards, Carlson guarantees the freshness and potency of the nutrients, providing peace of mind for parents concerned about their children’s nutrition.

What We Like
High omega-3 content
Sustainably sourced
Great apple flavor
Non-GMO certified
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is sustainably sourced fish oil?

Sustainability means that the fish populations are easily and quickly replenished to ensure the fish will be available for future generations. Brands like Carlson make sure that every part of the fish not used for oil is used for human and animal food so that nothing is wasted.

2. Is Omega 3 fish oil sustainable?

They rank among the best in the world for sustainability of fisheries and marine ecosystems. We are pleased that these fisheries are Friend of the Sea certified which contributes to the health of the ocean by assessing and promoting sustainable fishing practices.

3. Is taking fish oil ethical?

Consuming large amounts of these heavy metal contaminants can be harmful for health which is why it is important you choose fish oils. This is the set of standards that Ethical Nutrients have developed to ensure each batch of Ethical Nutrients fish oil sold to you is of the highest quality.

4. Are Omega 3 tablets sustainable?

Between 2014 and 2019, the number of MSC certified Omega 3 products available worldwide more than tripled. In the UK and Ireland, 100% of Tesco's own brand fish oil supplements are certified sustainable.

Editor's Notes

During our sustainably sourced fish oil research, we found 24 sustainably sourced fish oil products and shortlisted 10 quality products. We collected and analyzed 308,001 customer reviews through our big data system to write the sustainably sourced fish oil list. We found that most customers choose sustainably sourced fish oil with an average price of $30.61.

The sustainably sourced fish oil are available for purchase. We have researched hundreds of brands and picked the top brands of sustainably sourced fish oil, including Sports Research, Live Conscious, Natures Craft, Carlson, Vital Nutrients. The seller of top 1 product has received honest feedback from 8,831 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.