Best Type II Collagen Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 17, 2025

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Type II Collagen supplements are becoming increasingly popular as a natural remedy for joint pain and inflammation. Type II collagen is a protein found in cartilage and is responsible for providing the cushioning and support that allows for smooth joint movement. These supplements are derived from chicken sternum and provide the body with the necessary building blocks to promote joint health and reduce inflammation. They are a safe and effective alternative to traditional pain medications and have been shown to improve joint mobility and reduce stiffness. Type II Collagen supplements are available in various forms including capsules, powders, and liquids.

At a Glance: Our Top Picks

NOW Supplements BioCell Collagen Cover #TOP 1
NOW Supplements BioCell Collagen
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NOW UC-II Type II Collagen Capsules Cover #TOP 2
NOW UC-II Type II Collagen Capsules
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Jarrow Formulas Type II Collagen Complex 500mg - 60 Capsules Cover #TOP 3
Jarrow Formulas Type II Collagen Complex 500mg - 60 Capsules
ftb score rating icon 9.6

Top 10 Type II Collagen Supplements

NOW Supplements BioCell Collagen

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NOW Supplements BioCell Collagen Cover
NOW Foods Supplements, BioCell Collagen® Hydrolyzed Type II, Clinically Validated, 120 Veg Capsules

NOW Supplements BioCell Collagen is a versatile nutritional supplement that supports joint health and moisture retention in mature skin. It is clinically validated and GMP quality assured, with 120 vegan capsules per bottle. Customers have reported improved joint mobility and comfort, as well as healthier skin. Some have even experienced a reduction in joint pain. However, those with glaucoma should be aware that it may cause blurry vision.

What We Like
Effective pain relief
Easy to swallow
Good quality ingredients
Generous quantity per bottle
Positive workout comfort
What We Don't Like
Pricey compared to alternatives
Some quality control issues
#TOP 2

NOW UC-II Type II Collagen Capsules

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NOW UC-II Type II Collagen Capsules Cover
NOW Foods Supplements, UC-II Type II Collagen with Undenatured Type II Collagen, 60 Veg Capsules

NOW UC-II Type II Collagen Capsules contain undenatured type II collagen that supports healthy joints and cartilage. Studies have shown that taking one capsule per day can promote joint comfort, flexibility, and function. The product is certified kosher, non-GMO, soy-free, dairy-free, egg-free, gluten-free, nut-free, and sugar-free. NOW follows NPA A-rated GMP certification for quality assurance, ensuring the safety and potency of the product. The capsules are packaged in the USA by a family-owned and operated company that has been in business since 1968.

What We Like
Pain relief in joints
Effective for arthritis symptoms
Cost-effective compared to alternatives
Natural product option
What We Don't Like
New product formulation concerns
#TOP 3

Jarrow Formulas Type II Collagen Complex 500mg - 60 Capsules

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Jarrow Formulas Type II Collagen Complex 500mg - 60 Capsules Cover
Jarrow Formulas Type II Collagen Complex 1000 mg Supplements, Supports Skin and Joint Health, 60 Capsules, 30 Day Supply

Jarrow Formulas Type II Collagen Complex is a dietary supplement that supports skin and joints, derived from chicken sternum cartilage. It provides BioCell Collagen, a low molecular weight, water-soluble glycosaminoglycan complex. For best results, use with Jarrow Formulas JarroSil. The capsules are convenient to take, and the superior formulation ensures purity, value, and potency.

What We Like
Reduces shoulder pain
Increases joint mobility
Improves joint flexion
Cost-effective compared to blends
Strengthens nails
What We Don't Like
Uncertain joint comfort improvement
Possible placebo effect

Vital Vitamins Multi Collagen Capsules

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Vital Vitamins Multi Collagen Capsules Cover
Vital Vitamins Collagen for Women & Men - Type I, II, III, V, X Multi Collagen Pills - Grass Fed, Non-GMO - 150 Capsules

Revitalize your body and restore your youth with Vital Vitamins Multi Collagen Capsules. These capsules are an all-in-one collagen supplement with a blend of hydrolyzed collagen peptides from beef, marine, chicken bone broth, and eggshell membrane sources, providing you with types I, II, III, V and X collagen in one convenient capsule. With this supplement, you can improve your skin, hair, nails, bones, tendons, joints, and gut health. The collagen regeneration stimulates the body to renew tissues and maintain a radiant skin complexion. The small size and high absorption rate make it an easy-to-swallow alternative to collagen powder and liquid collagen. Vital Vitamins Multi Collagen Capsules are non-GMO, hormone-free, gluten-free, and dairy-free, suitable for both women and men. Manufactured in a GMP certified laboratory in the USA with global ingredients.

What We Like
Improved joint health
Stronger nails
Healthier hair
Better skin elasticity
Digestible and organic
What We Don't Like
Hair growth takes time
Joint pain relief may vary

Healthy Origins UC-II 40 mg Collagen Supplement, 120 Veggie Caps

Healthy Origins UC-II 40 mg Collagen Supplement, 120 Veggie Caps Cover
Healthy Origins UC-II, 40 mg - Premium Collagen Supplement for Joint Health, Mobility & Flexibility - Undenatured Type II Collagen - Gluten-Free & Non-GMO Supplement - 120 Veggie Caps

Healthy Origins UC-II 40 mg Collagen Supplement is designed to support joint health. The supplement contains undenatured type II collagen, which is the primary component in connective tissue and our most abundant protein. The product only requires one 40mg capsule per day. Additionally, the supplement is made in the USA.

What We Like
Effective for joint pain relief
Improves mobility and flexibility
Positive results within weeks
Trusted quality and labeling
Recommended by multiple users
What We Don't Like
May cause stomach upset
Initial effects may vary

Collagen Protein Powder Hydrolyzed All-in-One Super Bone Broth + Peptides

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Collagen Protein Powder Hydrolyzed All-in-One Super Bone Broth + Peptides Cover
Multi Collagen Protein Powder Hydrolyzed (Type I II III V X) Grass-Fed All-in-One Super Bone Broth + Collagen Peptides - Premium Blend of Grass-Fed Beef, Chicken, Wild Fish, Eggshell Collagen

Get a premium blend of grass-fed beef, chicken, wild fish, and eggshell membrane collagen with the multi collagen protein powder. It is a high-quality, potent, and hydrolyzed collagen protein powder supplement that provides collagen types I, II, III, V, and X. This easy-to-mix agglomerated powder contains clinically studied ingredients, is gluten-free, certified organic, and paleo-approved, making it easy and convenient to take compared to collagen pills. It is perfect for those who want a more diverse mix of collagen in their diet.

What We Like
Joint pain relief
Improved hair thickness
No flavor
Excellent dissolvability
Visible skin improvement
What We Don't Like
Container not full
Texture can be noticeable
#TOP 7

Vital Proteins Cartilage Collagen Pills

Vital Proteins Cartilage Collagen Pills Cover
Vital Proteins Cartilage Collagen Pills, Type II Collagen & Chondroitin Sulfate Supplement for Recovery & Healthy Hair, Skin, Nails and Joints - 750 mg Serving with 120 Capsules

Vital Proteins Cartilage Collagen Pills are sourced from grass-fed, pasture-raised bovine tracheal cartilage and are rich in Type II Collagen Peptides and Chondroitin Sulfate. It supports healthy cartilage, ligaments, tendons, joints, bones, hair, skin and nails. With 4 capsules per serving, it is a great alternative for those who do not want to add collagen powder to their drinks or foods. It is gluten-free, dairy-free, paleo-friendly, non-GMO, and Whole30 Approved.

What We Like
Effective pain relief
Improved mobility
Easy to swallow
Positive long-term results
Beneficial for joint health
What We Don't Like
Results may take time

Move Free Ultra Joint Support Supplement

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Move Free Ultra Joint Support Supplement Cover
Move Free Ultra Triple Action Joint Support Supplement - Type II Collagen Boron & Hyaluronic Acid - Supports Joint Comfort, Cartiliage & Bones in 1 Tiny Pill Per Day, 64 Tablets (64 servings)*

Move Free Ultra Triple Action Joint Support Supplement is designed to provide ultra joint support for both men and women. The supplement contains a proprietary joint health blend with Type II Collagen, Boron, and Hyaluronic Acid to help preserve and maintain healthy cartilage, support healthy bones, and improve joint comfort that improves over time. Boron in the pill supports bone health by maintaining healthy levels of Vitamin D, Calcium, and Magnesium. The recommended dosage is one tablet daily, which provides a 64-day supply. Developed by scientists, the MOVE FREE product family offers a range of solutions to move better.

What We Like
Effective for joint pain relief
Small, easy-to-swallow capsules
Improved quality of life
Long-term user satisfaction
Minimal side effects reported
What We Don't Like
Some find tablets larger than expected
Effectiveness varies per individual
#TOP 9

Bronson UC-II Collagen

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Bronson UC-II Collagen Cover
Bronson Collagen with Undenatured Type II Collagen, 30 Capsules

Bronson Collagen is a joint support supplement that helps turn off your body's joint-damaging process and rebuilds healthy, flexible cartilage. It is 60% more effective than glucosamine and chondroitin for pain, stiffness, and flexibility. The highest quality formula contains the best ingredients available and is manufactured at a cGMP certified facility. Bronson Vitamins, the pioneers of the brand, have been consistently mentioned by top medical professionals since their inception in 1960. With Bronson Collagen, you can support joint health and flexibility, as well as reduce joint pain and stiffness.

What We Like
Effective for joint pain relief
Reduces inflammation
Daily pill convenience
Positive company reputation
Long-term usage benefits
What We Don't Like
Packaging concerns
#TOP 10

Carlyle Chicken Sternum Cartilage Collagen Capsules

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Carlyle Chicken Sternum Cartilage Collagen Capsules Cover
Carlyle Chicken Sternum Cartilage Collagen Capsules | Type II 3000mg | 120 Pills | with Hyaluronic Acid | Non-GMO, Gluten Free

Elevate your wellness routine with Carlyle Chicken Sternum Cartilage Collagen Capsules. Each serving contains 3,000 mg of type 2 collagen and hyaluronic acid, providing superior quality to support healthy living. The non-GMO, gluten-free formula is free from artificial sweeteners, preservatives, lactose, wheat, and yeast, ensuring a flawless formula. Carlyle is committed to providing honest supplements, and the laboratory tested, trusted ingredients guarantee 100% quality.

What We Like
Effective for joint pain relief
Contains collagen type II
Helps with nail growth
Competitive pricing
Positive impact on knee comfort
What We Don't Like
Quality control concerns
Mixed results for some users
Buying Guide Image

Decide Which Type II Collagen Supplements Are Best for You

Introduction

When it comes to maintaining healthy skin, hair, and nails, collagen is an essential nutrient that the body needs. But as we age, our body's natural collagen production begins to decline, leading to the common signs of aging such as wrinkles, thinning hair, and brittle nails.

One way to supplement your body's natural collagen production is by taking collagen supplements. However, with so many different types of collagen supplements on the market, it can be difficult to know which one is right for you. In this article, we will be focusing on Type II collagen supplements and how to choose the best one for your needs.

What is Type II Collagen?

Collagen is the most abundant protein in the human body and is a major component of our skin, hair, nails, and connective tissues. There are different types of collagen, and each type has its own unique structure and function.

Type II collagen is found primarily in cartilage and is essential for maintaining healthy joints. It makes up about 50% of the protein found in cartilage and is responsible for its elasticity and strength.

Benefits of Type II Collagen Supplements

Taking Type II collagen supplements can provide a number of potential benefits for your health. Here are some of the most notable benefits:

  • Improved joint health: By supporting the health and integrity of your cartilage, Type II collagen supplements can help to reduce joint pain and stiffness, and improve mobility.
  • Reduced inflammation: Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to a number of health problems. Type II collagen has been shown to have anti-inflammatory properties, which can help to reduce inflammation and improve overall health.
  • Better skin health: Collagen is an essential component of healthy skin, and as we age, our body's natural collagen production begins to decline. By taking collagen supplements, you can help to support your skin's natural elasticity and firmness, and reduce the appearance of wrinkles and fine lines.

How to Choose a Type II Collagen Supplement

With so many different collagen supplements on the market, it can be difficult to know which one is right for you. Here are some tips to help you choose the best Type II collagen supplement:

  • Look for high-quality ingredients: When it comes to collagen supplements, not all products are created equal. It's important to choose a supplement that is made with high-quality ingredients and is backed by scientific research. Look for supplements that are made with pure Type II collagen and are free from additives, fillers, and artificial ingredients.
  • Consider the source: Collagen is found in a variety of animal sources, including chicken, fish, and bovine. If you are vegetarian or have dietary restrictions, look for a collagen supplement that is made from a plant-based source, such as rice or algae.
  • Check for third-party certification: To ensure that a collagen supplement is safe and effective, look for a product that has been certified by a third-party organization such as the USP (United States Pharmacopeia) or NSF International. These organizations test supplements for purity, potency, and safety.

Conclusion

Type II collagen supplements can provide a number of potential benefits for your health, including improved joint health, reduced inflammation, and better skin health. When choosing a collagen supplement, it's important to look for a high-quality product that is made with pure collagen and is free from additives and artificial ingredients. By following these tips, you can find a collagen supplement that is right for you and your health needs.

Frequently Asked Questions (FAQs)

1. What is the best source of type 2 collagen?

The best source of type 2 collagen for supplements is typically derived from chicken. Some supplements may also contain type 2 collagen sourced from cows. It is primarily used for osteoarthritis treatment, but there is limited scientific evidence to support its effectiveness for other joint and muscle pain conditions.

2. What does type 2 collagen do for you?

Type 2 collagen is a vital component of cartilage in the body. It provides cartilage with its strength and elasticity, supporting joint health. It works in conjunction with fibronectin and other collagens to facilitate the binding process.

3. Who should not take collagen type 2?

Individuals with allergies to chicken or eggs should avoid taking collagen type 2 supplements, as they are typically derived from chicken sources. It is important to consider any known allergies before consuming collagen type 2.

4. Where do you find type II collagen?

Type 2 collagen is primarily found in the hyaline cartilage of the articular surfaces in adults. It is also present in other tissues such as the intervertebral disc's nucleous pulposo, as well as the retina, sclera, and lens of the eye.

5. How long does it take for type 2 collagen to work?

The effectiveness of collagen type 2 can take around 8 to 12 weeks to be noticeable. During this period, improvements in skin health, joint pain relief, and bone strength may be observed.

6. Is type 2 collagen better for joints?

In trials conducted with participants having rheumatoid arthritis, type 2 collagen exhibited some benefits. It resulted in reduced swollen joints, joint tenderness, and improved walk time compared to a placebo in one of the trials. However, more evidence is needed to fully establish its effectiveness.

7. Can Type 2 collagen rebuild cartilage?

Collagen type 2 has shown promise in repairing cartilage defects due to its significant presence in articular cartilage and its role in chondrocyte function. It has potential in the regeneration of cartilage tissue.

Editor's Notes

During our type ii collagen supplement research, we found 24 type ii collagen supplement products and shortlisted 10 quality products. We collected and analyzed 327,041 customer reviews through our big data system to write the type ii collagen supplements list. We found that most customers choose type ii collagen supplements with an average price of $21.45.

The type ii collagen supplements are available for purchase. We have researched hundreds of brands and picked the top brands of type ii collagen supplements, including NOW Foods, Jarrow Formulas, Vital Vitamins, Healthy Origins, Wholesome Wellness. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Type II Collagen Supplements Comparison Table

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Brand NOW Foods NOW Foods Jarrow Formulas Vital Vitamins Healthy Origins Wholesome Wellness Vital Proteins Move Free Bronson Carlyle
Unit Count 120 Count 60 Count 60 Count 150 Count 120.00 Count 16.0 Ounce 120.00 Count 64 Count 30.0 Count 120.00 Count
Item Form Capsule Capsule Capsule Capsule Capsule Powder Capsule Tablet Capsule Capsule
Item Weight 4.23 Ounces 0.05 Kilograms 500 Milligrams 0.31 Pounds 0.04 Pounds 1.25 Pounds 0.1 Ounces 0.11 Pounds 0.03 Kilograms 4.54 Ounces
Product Benefits Bone & Joint Support Bone & Joint Support Energy Management Skin Care, Hair Growth, Nail Growth Bone & Joint Support - Skin Hydrating, Anti-Aging Bone & Joint Support Bone & Joint Support Flawless
Flavor Unflavored Unflavored Unflavored Multi Collagen Unflavored Unflavored Unflavored Unflavored - -
Diet Type Gluten Free Gluten Free Gluten Free Gluten Free Vegan Gluten Free Vegan Vegetarian - -
Age Range (Description) Adult Adult - Adult Adult Adult Adult - Adult Adult
Primary Supplement Type multivitamin protein Vitamin Skin Care - Hydrolyzed Collagen Protein Powder - collagen - -
Item dimensions L x W x H 2.45 x 2.45 x 4.5 inches 1.88 x 1.88 x 3.44 inches 6 x 5 x 4 inches - 4.3 x 2.3 x 2.3 inches - - 2.63 x 3.13 x 5.31 inches - 2.5 x 2.5 x 4.5 inches
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
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ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
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