Best Keto Chewing Gum of 2026

Name: PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces
Brand: PUR Gum

Ashley Abels

Last Updated: Jan 20, 2026

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Keto Chewing Gum is a low-carb, sugar-free gum that is perfect for those following the ketogenic diet. This gum is sweetened with xylitol and contains only 2 grams of net carbs per serving, making it a great option for satisfying cravings without breaking ketosis. It comes in a variety of flavors, including peppermint, spearmint, and cinnamon, and is perfect for on-the-go snacking or after meals. Keto Chewing Gum is an excellent alternative to traditional gum that is loaded with sugar and carbs, making it a must-have for anyone on a low-carb or ketogenic diet.

At a Glance: Our Top Picks

#TOP 1

PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces

9.8

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#TOP 2

EXTRA Spearmint Sugarfree Chewing Gum

9.7

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#TOP 3

EXTRA Polar Ice Sugarfree Gum

9.5

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Top 10 Keto Chewing Gum

#TOP 1

PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces

PUR Gum
830028000832
Spearmint

PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

Refresh your mouth with PUR Spearmint Sugar Free Gum. With 100% xylitol, this vegan & gluten free gum is dentist recommended and safe for diabetics. The resealable bag contains 55 pieces, perfect for on-the-go freshness. All ingredients are sustainably sourced from Europe and made with quality in Switzerland.

9.8

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What We Like

Natural ingredients
Supports dental health
Variety of flavors
Good value per pack
Not overly sweet

#TOP 2 Best Sugar Free Chewing Gum

EXTRA Spearmint Sugarfree Chewing Gum

Extra
10022000220377
Green

Extra Gum Spearmint Sugarfree Gum Bulk, Individually Wrapped, Perfect for Fresh Breath at School, Work, and Travel 15 Count, Pack of 10

Refresh your day with the long-lasting, fresh sensation of EXTRA Spearmint Sugarfree Chewing Gum. This pack of ten (10) 15 stick packs ensures you never run out of the invigorating flavor. Share the sugarfree gum for more sweet moments with friends and family. Give a little more with EXTRA and get more in return.

9.7

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What We Like

Long-lasting mint flavor
Individually wrapped sticks
Sugar-free, low calorie
Soft, non-rubbery texture
Convenient bulk packaging

#TOP 3

EXTRA Polar Ice Sugarfree Gum

Extra
10022000220360
Teal

EXTRA Polar Ice Chewing Gum Packs, Sugar Free Gum in Bulk for Fresh Breath, 15 Sticks

EXTRA Polar Ice Sugarfree Gum is a great way to keep your breath fresh and your mouth hydrated. This bulk package contains ten 15-stick packs of EXTRA Polar Ice Sugarfree Gum, giving you an avalanche of icy and refreshing mint flavor. Customers have praised the long-lasting flavor and the convenience of having multiple packs in one purchase. However, some have noted that the flavor doesn't last as long as they'd like.

9.5

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What We Like

Long-lasting flavor
Refreshing Polar Ice taste
Fresh and firm texture
Convenient packaging
Sugar-free

#TOP 4 Best Peppermint Chewing Gum

Extra Gum Peppermint Chewing Gum

Extra
10022000220353
Mint

Extra Gum Peppermint Chewing Gum Bulk, Individually Wrapped, Perfect for Fresh Breath at School, Work, and Travel, 15 Count (Pack of 10)

Extra Peppermint Gum is a sugar-free chewing gum that comes in ten packs of 15 pieces each. The crisp and refreshing flavor lasts long, making it a perfect treat to freshen your breath and keep you focused during the day. With ten packs in one purchase, you will never run out of the delicious mint flavor. Share it with your loved ones and enjoy more sweet moments together. Being sugar-free, it is a healthier option for your teeth and body. Plus, the compact size of each pack makes it easy to carry in your purse or pocket wherever you go.

9.3

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What We Like

Long-lasting flavor
Fresh peppermint taste
Soft texture
Good value bulk pack
Sugar-free, low calorie

#TOP 5

ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum

Ice Breakers
10034000701749
Mint

ICE BREAKERS Ice Cubes Peppermint Sugar Free Chewing Gum Pouch, 8.11 oz (100 Pieces)

ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum comes in an 8.11 oz pouch with 100 pieces of gum. The gum contains Xylitol and cooling crystals for an invigorating minty flavor. The resealable pack is perfect for on-the-go freshness and can be used for various occasions such as work meetings, events, and gift bags.

9.2

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What We Like

Long-lasting fresh flavor
Resealable pouch packaging
Firm, non-chalky texture
Sugar-free with xylitol
Convenient for sharing

#TOP 6

Trident White Peppermint Sugar Free Gum

Trident
00012546676090
White

Trident White Peppermint Sugar-Free Chewing Gum, 9 Packs of 16 Pieces (144 Total Pieces)

Trident White Peppermint Sugar Free Gum is a sugarless gum with 35% fewer calories than sugared gum. It helps whiten teeth, prevent stains and freshen breath. This gum comes in a pack of 9 with 16 pieces each, totaling 144 pieces. Customers have praised its great flavor, good quality, and long shelf life.

9.0

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What We Like

Long-lasting peppermint flavor
Teeth whitening benefit
Sugar-free and low calorie
Convenient packaging
Non-sticky with dentures

#TOP 7

ORBIT Bubblemint Chewing Gum

Orbit
10022000243147
White

ORBIT Gum Bubblemint Sugar Free Chewing Gum Bulk, 180 Piece Resealable Bag, Bubble Gum Bulk

Boost your confidence and keep your cool on the first day of school with ORBIT Bubblemint Gum. This 8.8-ounce, 120-piece bulk gum bag is a care package essential for back to school. The classic bubble gum and mint flavor will freshen your breath, thanks to its sugar-free formula. Approved by the American Dental Association, this resealable bag is convenient for on-the-go freshness. Whether you need a quick pick-me-up during homework assignments or want to stay fresh during lectures, ORBIT Bubblemint Gum has got your back. Add it to your college checklist along with other dorm essentials and notebooks for a confident and fresh start to the school year.

9.0

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What We Like

Long-lasting flavor
Sugar-free formula
Helps with dry mouth
Fresh, not overpowering mint
Good value refill bags

#TOP 8

Extra Sweet Watermelon Gum

Extra
10022000220346
Limited Edition

EXTRA Gum Sweet Watermelon Sugarfree, Bulk, Individually Wrapped, Long-Lasting Juicy Watermelon Flavor, Perfect for Fresh Breath at School, Work, and Travel 15 Count, Pack of 10

Extra Watermelon Gum is a sugar-free chewing gum that comes in ten packs of 15 pieces each. Its sweet watermelon flavor is perfect for those who love summer flavors. The long-lasting, refreshing flavor ensures you never run out, and with 10 packs, you can share the sweet moments with your friends and family. The sugar-free formula is beneficial for your teeth and overall health. The compact size makes it easy to carry wherever you go, so you can enjoy the flavors of summer anytime, anywhere.

8.9

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What We Like

Long-lasting watermelon flavor
Freshens breath
Great value in bulk
Elastic texture for bubble blowing
Convenient bulk packaging

#TOP 9 Best Dry Mouth Moisturizing Gum

ACT Dry Mouth Moisturizing Gum with Xylitol, 20 Pieces

ACT
SG_B079119TPM_US
mint

ACT Dry Mouth Moisturizing Gum, 20 Pieces, With Xylitol, Sugar Free Soothing Mint

ACT Dry Mouth Moisturizing Gum with Xylitol is a sugar-free gum that is formulated to soothe dry mouth. This gum comes in a convenient size, making it easy to use on-the-go. With 3 benefits in 1, it soothes dry mouth, moisturizes mouth tissue, and freshens breath. It is also recommended to use with ACT Dry Mouth Mouthwash to promote oral health.

8.9

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What We Like

Effective dry mouth relief
Pleasant, mild flavor
Long-lasting moisture
Contains xylitol
Smooth, chewable texture

#TOP 10

Mentos Pure Fresh Sugar-Free Chewing Gum

MENTOS
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white

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Spearmint, 120 Piece Bulk Resealable Bag (Pack of 1)

Features

Enjoy A Blast Of Sugar-Free Spearmint Flavor In Each Piece Of Sugar Free Gum For Fresh Breath
One Bag (120 Pieces) Of Mentos Pure Fresh Spearmint Sugar-Free Gum
Excite Your Mouth With Mentos Gum And Mentos Chewy Mints In A Variety Of Great Mint And Fruit Flavors Or Try Mentos Clean Breath Mints In Intense Peppermint And Wintergreen Flavors

8.7

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Editor's Notes

During our keto chewing gum research, we found 24 keto chewing gum products and shortlisted 10 quality products. We collected and analyzed 779,290 customer reviews through our big data system to write the keto chewing gum list. We found that most customers choose keto chewing gum with an average price of $9.78.

The keto chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of keto chewing gum, including PUR Gum, Extra, Ice Breakers, Trident, Orbit. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!