Best Keto Chewing Gum of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 5, 2025

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Keto Chewing Gum is a low-carb, sugar-free gum that is perfect for those following the ketogenic diet. This gum is sweetened with xylitol and contains only 2 grams of net carbs per serving, making it a great option for satisfying cravings without breaking ketosis. It comes in a variety of flavors, including peppermint, spearmint, and cinnamon, and is perfect for on-the-go snacking or after meals. Keto Chewing Gum is an excellent alternative to traditional gum that is loaded with sugar and carbs, making it a must-have for anyone on a low-carb or ketogenic diet.

At a Glance: Our Top Picks

XyloBurst Green Tea Gum - 100 Count Jar Cover #TOP 1
XyloBurst Green Tea Gum - 100 Count Jar
ftb score rating icon 9.8
XyloBurst Cinnamon Gum Cover #TOP 2
XyloBurst Cinnamon Gum
ftb score rating icon 9.7
XyloBurst Xylitol Gum Cover #TOP 3
XyloBurst Xylitol Gum
ftb score rating icon 9.5

Top 10 Keto Chewing Gum

#TOP 1

XyloBurst Green Tea Gum - 100 Count Jar

2207
XyloBurst Green Tea Gum - 100 Count Jar Cover
XyloBurst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Green Tea | 100-Count Jar

XyloBurst Green Tea Gum is a sugar-free, natural chewing gum that offers multiple oral benefits for your dental health. Each piece of this vegan gum contains over a full gram of xylitol, a great sugar substitute and natural sweetener. This gum helps freshen your breath on the go and moisturize your mouth. It is also dentist recommended and suitable for low or no sugar, low carb, and keto diets. The 100 Count Jar option ensures you always have gum on hand, and its durable, convenient design allows you to take it anywhere. XyloBurst Green Tea Gum comes in various flavors, including Peppermint, Spearmint, Wintergreen, Cinnamon, Bubblegum, Fruit, and Green Tea.

What We Like
Oral benefits for dental health
Sugar-free and natural sweetener
Dentist recommended

XyloBurst Cinnamon Gum

2023
1 Count (Pack of 1)
XyloBurst Cinnamon Gum Cover
XyloBurst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Cinnamon | 100-Count Jar

XyloBurst Cinnamon Gum is a natural and sugar-free chewing gum that offers a range of benefits for your dental health. With its main ingredient, xylitol, this gum helps to reduce the amount of cavity-causing bacteria in your mouth, making it highly recommended by dentists. By stimulating saliva flow, chewing this sugarless gum also helps to reduce plaque and prevent dental cavities. In addition to these oral benefits, XyloBurst Cinnamon Gum is vegan, low carb, and keto-friendly. Its natural cinnamon flavor provides a pleasant taste while slightly curbing your cravings, helping you make better eating choices. With XyloBurst Cinnamon Gum, you can enjoy a guilt-free and refreshing gum experience.

What We Like
Dentist Recommended
Sugar-Free and Natural
Vegan and Keto-Friendly
#TOP 3

XyloBurst Xylitol Gum

XyloBurst Xylitol Gum Cover
XyloBurst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Bubble Gum | 500-Count Bag

XyloBurst Gum is a natural chewing gum that offers fresh breath and various benefits. This sugar-free gum is sweetened exclusively with 100% all-natural xylitol, making it a great choice for those who want to avoid artificial sweeteners like aspartame. One of the key benefits of XyloBurst Gum is its ability to boost dental health and prevent tooth decay by reducing cavity-causing bacteria in the mouth. Chewing this gum stimulates saliva flow, which helps reduce plaque and prevent cavities. Additionally, XyloBurst Gum can help curb cravings, making it easier to make better eating choices. With its natural ingredients and dental health benefits, XyloBurst Gum is a great addition to your oral care routine.

What We Like
Fresh breath
Xylitol benefits
Sugar-free
#TOP 4

PUR Gum Variety Pack: Sugar Free, Xylitol Sweetened, Allergen Free

PUR
830028004472
Variety
PUR Gum Variety Pack: Sugar Free, Xylitol Sweetened, Allergen Free Cover
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 55 Pieces (Pack of 3)

Try a variety of natural flavored gum with PUR Gum Variety Pack. These sugar-free gums are sweetened with 100% xylitol, a natural sugar alcohol that has 40% fewer calories than sugar. The gums are also allergen-free, vegan, non-GMO, and Swiss made. The resealable bag makes it easy to carry around and share the flavors with others. PUR's mission is to provide high-quality ingredients to help people make healthier choices effortlessly.

What We Like
Comes in a variety of flavors
Sugar-free and sweetened with natural xylitol
Allergen-free, vegan, non-GMO, and Swiss made

HAPPY ECO Sugar Free Chewing Gum

HAPPY ECO Sugar Free Chewing Gum Cover
Sugar Free Natural Chewing Gum (56 Pcs) - Xylitol Gum with Vitamins A,B6,C & D - Aspartame Free Natural Gum - All Natural Gum - Vegan, Gluten Free Keto Gum- Lemon

HAPPY ECO Sugar Free Gum offers a convenient way to get your daily vitamins A, B6, C, and D while enjoying a tasty chew. Unlike regular gums filled with plastics, this natural option is both eco-friendly and guilt-free. It's sugar-free, making it ideal for those on keto or low-carb diets, and it comes in a pack of 56 pieces. You’ll appreciate its subtle flavor that still provides the dental benefits of xylitol, helping to prevent cavities and alleviate dry mouth. Plus, it contains no artificial sweeteners or harmful chemicals, ensuring a healthier choice for you.

What We Like
Vitamins in gum form
Eco-friendly and plastic-free
Sugar-free and low-calorie
Subtle flavor with dental benefits
No artificial ingredients
#TOP 6

HAPPY ECO Sugar Free Chewing Gum

HAPPY ECO Sugar Free Chewing Gum Cover
Sugar Free Natural Chewing Gum (84 Pcs) - Xylitol Gum with Stevia - Aspartame Free Natural Gum - All Natural Gum - Vegan, Gluten Free Keto Gum- Spearmint

HAPPY ECO Natural Gum offers a guilt-free chewing experience with its all-natural ingredients. You can enjoy this gum without worrying about plastics, as it is made with sustainably sourced materials. Its subtle flavor comes from organic xylitol, which not only freshens your breath but also helps prevent cavities and dry mouth. Ideal for those on keto or low-sugar diets, this sugar-free gum is sweetened naturally, keeping your calorie intake low. Plus, it contains no artificial sweeteners or harmful chemicals, making it a safe choice for your dental health.

What We Like
All-natural ingredients
Sugar-free and low-calorie
Dental health benefits
No artificial sweeteners
Vegan and gluten-free
#TOP 7

Spry Xylitol Chewing Gum

GSP100
Mint
Spry Xylitol Chewing Gum Cover
Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count - Pack of 1)

Spry Gum is a non-GMO, gluten-free, and sugar-free chewing gum that comes in a screw on lid container that's perfect for freshening up your breath on-the-go. It contains 100% xylitol, a natural sweetener that inhibits bacteria's ability to stick to your teeth, reducing the risk of tooth decay. Clinical studies have shown that daily use of xylitol may also help fight off cavities. Spry Gum comes in a refreshing spearmint flavor that moisturizes your mouth and neutralizes bad breath. It's a great sugar alternative that's 40% lower in calories than other mint gum and can be used in diabetic or keto-friendly foods. For best results, pair with Spry Coolmint Toothpaste and Oral Rinse.

What We Like
Natural xylitol fights tooth decay
Sugar-free and gluten-free
Convenient screw on lid container
#TOP 8

PUR Gum Variety Pack

PUR
830028000023
Variety
9 Count (Pack of 8)
PUR Gum Variety Pack Cover
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

PUR Gum Variety Pack is the perfect way to try their delicious, naturally sweet flavors in one pack. The sugar-free gum is naturally sweetened with 100% xylitol that looks and tastes like sugar with fewer calories. It is an allergen-free option for those who are vegan, aspartame-free, non-GMO, sugar-free, gluten-free, soy-free, nut & peanut-free. Each blister pack contains 9 pieces that are made with the highest quality ingredients in Switzerland.

What We Like
100% xylitol
Allergen-free
Swiss-made quality
8-pack variety
9 pieces per pack
#TOP 9

XyloBurst Peppermint Gum

XYB092
1 Count (Pack of 1)
XyloBurst Peppermint Gum Cover
XyloBurst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Peppermint | 12 Pieces, Pack of 12

XyloBurst Gum is a refreshing sugar-free option that uses 100% xylitol to enhance your oral health. With each piece, you stimulate saliva production, which helps combat bad breath and supports healthy gums and teeth. Incorporating this gum into your daily routine can significantly reduce the risk of tooth decay, thanks to the recommended daily intake of xylitol. Plus, it’s aspartame-free and vegan, making it a great choice for those on a keto diet or looking for a diabetic-friendly treat. Packaged in convenient blister packs, it’s perfect for freshening your breath on the go.

What We Like
Stimulates saliva production
Reduces tooth decay risk
Guilt-free, sugar-free option
Aspartame-free and vegan

PUR Jumbo Gum - Xylitol Chewing Gum

PUR
JUM002US
Fruit Mix
PUR Jumbo Gum - Xylitol Chewing Gum Cover
PUR Jumbo Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Bubblegum, Grape, Watermelon Flavor, 20 Pieces (Pack of 3)

PUR Jumbo Gum offers a delightful blend of natural bubblegum, grape, and watermelon flavors that will remind you of your childhood favorites. With larger pieces, you can enjoy a more satisfying chew, allowing you to fully savor each flavor. This gum is sweetened with 100% xylitol, making it a healthier alternative to traditional gums that contain aspartame and sugar. Additionally, PUR Jumbo Gum is allergen-free and suitable for various dietary needs, including vegan and keto diets, ensuring that everyone can enjoy this tasty treat without worry.

What We Like
Natural flavors
Larger pieces for more satisfaction
Healthier sweetening with xylitol
Allergen-free and dietary friendly
Buying Guide Image
Editor's Notes

During our keto chewing gum research, we found 24 keto chewing gum products and shortlisted 10 quality products. We collected and analyzed 412,967 customer reviews through our big data system to write the keto chewing gum list. We found that most customers choose keto chewing gum with an average price of $12.71.

The keto chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of keto chewing gum, including Xyloburst, PUR, HAPPY ECO, Spry. The seller of top 1 product has received honest feedback from 7,057 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!