Best Sugar Free Chewing Gum of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Feb 1, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Sugar-free chewing gum is a popular choice for those who love chewing gum without the added calories and sugar. It's a great way to freshen your breath and keep your mouth busy without worrying about your waistline. Sugar-free gum is also a great alternative for those who have dietary restrictions or are diabetic. It comes in a variety of flavors, from classic mint to fruity and exotic flavors. Some sugar-free chewing gum even comes with added benefits like whitening or breath freshening. So if you want to enjoy the benefits of chewing gum without the added sugar and calories, sugar-free chewing gum is the way to go.

At a Glance: Our Top Picks

EXTRA Spearmint Sugarfree Chewing Gum Cover #TOP 1
EXTRA Spearmint Sugarfree Chewing Gum
ftb score rating icon 9.9
Trident White Peppermint Sugar Free Gum Cover #TOP 2
Trident White Peppermint Sugar Free Gum
ftb score rating icon 9.8
EXTRA Polar Ice Sugarfree Gum Cover #TOP 3
EXTRA Polar Ice Sugarfree Gum
ftb score rating icon 9.6

Top 10 Sugar Free Chewing Gum

#TOP 1

EXTRA Spearmint Sugarfree Chewing Gum

10022000220377
Green
EXTRA Spearmint Sugarfree Chewing Gum Cover
Extra Gum Spearmint Sugarfree Gum Bulk, Individually Wrapped, Perfect for Fresh Breath at School, Work, and Travel 15 Count, Pack of 10

Refresh your day with the long-lasting, fresh sensation of EXTRA Spearmint Sugarfree Chewing Gum. This pack of ten (10) 15 stick packs ensures you never run out of the invigorating flavor. Share the sugarfree gum for more sweet moments with friends and family. Give a little more with EXTRA and get more in return.

What We Like
Long-lasting mint flavor
Individually wrapped sticks
Sugar-free, low calorie
Soft, non-rubbery texture
Convenient bulk packaging

Trident White Peppermint Sugar Free Gum

00012546676090
White
Trident White Peppermint Sugar Free Gum Cover
Trident White Peppermint Sugar-Free Chewing Gum, 9 Packs of 16 Pieces (144 Total Pieces)

Trident White Peppermint Sugar Free Gum is a sugarless gum with 35% fewer calories than sugared gum. It helps whiten teeth, prevent stains and freshen breath. This gum comes in a pack of 9 with 16 pieces each, totaling 144 pieces. Customers have praised its great flavor, good quality, and long shelf life.

What We Like
Long-lasting peppermint flavor
Teeth whitening benefit
Sugar-free and low calorie
Convenient packaging
Non-sticky with dentures
#TOP 3

EXTRA Polar Ice Sugarfree Gum

10022000220360
Teal
EXTRA Polar Ice Sugarfree Gum Cover
EXTRA Polar Ice Chewing Gum Packs, Sugar Free Gum in Bulk for Fresh Breath, 15 Sticks

EXTRA Polar Ice Sugarfree Gum is a great way to keep your breath fresh and your mouth hydrated. This bulk package contains ten 15-stick packs of EXTRA Polar Ice Sugarfree Gum, giving you an avalanche of icy and refreshing mint flavor. Customers have praised the long-lasting flavor and the convenience of having multiple packs in one purchase. However, some have noted that the flavor doesn't last as long as they'd like.

What We Like
Long-lasting flavor
Refreshing Polar Ice taste
Fresh and firm texture
Convenient packaging
Sugar-free
#TOP 4

Eclipse Spearmint Sugarfree Chewing Gum

PP-GRCE22285
Green
Eclipse Spearmint Sugarfree Chewing Gum Cover
Eclipse, Sugar Free Gum Spearmint, 120 ct

Eclipse Gum Spearmint is a sugar-free chewing gum that comes in a bottle of 120 pieces. It gives you incredibly fresh breath and a smooth mint flavor of spearmint. Eclipse Gum Spearmint is perfect for those who want to maintain fresh breath throughout the day. The sugar-free feature makes it an excellent choice for those who want to avoid sugar while still enjoying a refreshing gum. Additionally, the easy-to-share feature allows you to share the gum with your friends and family. The burst of fresh flavor inside a crisp outer shell adds an enjoyable experience to your chewing gum routine.

What We Like
Competitive price
Perfect size piece of gum
Refreshing mint taste
#TOP 5

ORBIT Bubblemint Chewing Gum

10022000243147
White
ORBIT Bubblemint Chewing Gum Cover
ORBIT Gum Bubblemint Sugar Free Chewing Gum Bulk, 180 Piece Resealable Bag, Bubble Gum Bulk

Boost your confidence and keep your cool on the first day of school with ORBIT Bubblemint Gum. This 8.8-ounce, 120-piece bulk gum bag is a care package essential for back to school. The classic bubble gum and mint flavor will freshen your breath, thanks to its sugar-free formula. Approved by the American Dental Association, this resealable bag is convenient for on-the-go freshness. Whether you need a quick pick-me-up during homework assignments or want to stay fresh during lectures, ORBIT Bubblemint Gum has got your back. Add it to your college checklist along with other dorm essentials and notebooks for a confident and fresh start to the school year.

What We Like
Long-lasting flavor
Sugar-free formula
Helps with dry mouth
Fresh, not overpowering mint
Good value refill bags
#TOP 6

Extra Spearmint Sugar Free Gum 3-Pack

Green
Extra Spearmint Sugar Free Gum 3-Pack Cover
EXTRA Spearmint Sugar Free Gum Back To School Chewing Gum, 3 Pack Bulk Gum (45 Sticks Total)

The Extra Spearmint Gum Pack offers three bulk packs, each with 15 sticks, giving you plenty of gum to stay refreshed throughout your busy day. This gum delivers a crisp and refreshing spearmint flavor that helps keep you alert and focused, especially useful during long shopping trips for school supplies. If you need to concentrate, chewing this sugar-free gum can help you sharpen your focus and unlock your potential, making it easier to tackle tasks like studying or organizing. Plus, it’s a great way to keep your breath fresh while preparing for back to school, ensuring you feel confident and ready.

What We Like
Three 15-stick packs
Refreshing spearmint flavor
Sugar-free for fresh breath
Supports focus and alertness
#TOP 7

DC24 DAILY CARE Remineralizing Peppermint Gum 30 Count (3 Pack)

DC24 DAILY CARE Remineralizing Peppermint Gum 30 Count (3 Pack) Cover
DC24 DAILY CARE Remineralizing Gum with Hydroxyapatite and Xylitol, Sugar Free Gum, Aspartame & Sucralose Free Dental Gum, Supports Fresh Breath and Oral Health, Peppermint Flavor 30 Count (Pack of 3)

The DC24 Peppermint Gum offers a refreshing chewing experience with its strong peppermint taste that stays longer than usual gums. This means you can enjoy fresh breath well after meals or drinks like coffee. The gum is designed to support your oral health by including ingredients like hydroxyapatite and xylitol, which help maintain healthy teeth and gums. Plus, it's free from sugar, aspartame, and sucralose, making it a healthier choice for your daily routine. With this gum, you can conveniently keep your mouth feeling clean and fresh throughout the day.

What We Like
Long-lasting peppermint flavor
Supports oral health
Sugar-free formula
Aspartame and sucralose free
#TOP 8

Trident Bubblegum Sugar Free Gum

12546011440
Original Version
Trident Bubblegum Sugar Free Gum Cover
Trident Bubblegum Sugar Free Gum, Travel Accessories, 12 Packs of 14 Pieces (168 Total Pieces)

Trident Bubblegum Gum is a sugar-free chewing gum that comes in 12 packs with 14 pieces each, totaling 168 pieces. The bubblegum flavor offers a refreshing taste while freshening breath and cleaning and protecting teeth. Made with xylitol, this sugarless gum helps prevent tooth decay and promotes oral health. Chewing Trident Bubblegum Gum after eating and drinking can help remove food particles and neutralize acids in the mouth, reducing the risk of cavities and bad breath.

What We Like
Long-lasting flavor
Convenient packaging
Sugar-free options
Good value for money
Fresh breath
#TOP 9

Mentos Pure Fresh Sugar-Free Chewing Gum

BCG292199
Fresh Mint
Mentos Pure Fresh Sugar-Free Chewing Gum Cover
Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Count (Pack of 6)

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Count (Pack of 6) is a convenient and affordable option for anyone looking for a refreshing, long-lasting gum. The flavors are strong and enjoyable, and the gum itself has a nice texture that keeps it from getting too soft or sticky. The number one ingredient is xylitol, which may help reduce the risk of tooth decay. The curvy bottle is perfect to keep at your desk, in your car, at home or anywhere you may want some freshness.

What We Like
Powerful freshness
Sugar-free option
Xylitol for dental health
Convenient packaging
Great value for money
#TOP 10

PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces

PUR Gum
830028000832
Spearmint
PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces Cover
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

Refresh your mouth with PUR Spearmint Sugar Free Gum. With 100% xylitol, this vegan & gluten free gum is dentist recommended and safe for diabetics. The resealable bag contains 55 pieces, perfect for on-the-go freshness. All ingredients are sustainably sourced from Europe and made with quality in Switzerland.

What We Like
Natural ingredients
Supports dental health
Variety of flavors
Good value per pack
Not overly sweet
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is chewing sugar-free gum good for you?

To date, the only chewing gums with the ADA Seal are sugarless. They are sweetened by non-cavity-causing sweeteners such as aspartame, sorbitol, xylitol, or mannitol. Chewing sugarless gum has been shown to increase the flow of saliva, thereby reducing plaque acid, strengthening the teeth and reducing tooth decay.

2. Is it OK to chew sugar-free gum everyday?

Chewing too much “sugar-free” gum can lead to severe weight loss and bowel problems, doctors are warning. Many “sugar-free” products such as chewing gum and sweets contain a sweetener called sorbitol.

3. Is sugar-free gum OK for diabetics?

People with diabetes can also safely chew xylitol gums. It has no sugar or fructose and creates minimal effects on your blood sugar or insulin. As a result, you can safely consume xylitol even if you have diabetes. We have many studies that conclude the same and recommend xylitol as a sugar replacement.

Editor's Notes

During our sugar free chewing gum research, we found 25 sugar free chewing gum products and shortlisted 10 quality products. We collected and analyzed 833,159 customer reviews through our big data system to write the sugar free chewing gum list. We found that most customers choose sugar free chewing gum with an average price of $10.84.

The sugar free chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of sugar free chewing gum, including Extra, Trident, eclipse, Orbit, DC24 DAILY CARE. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!