Best Sugar Free Chewing Gum of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 5, 2025

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Sugar-free chewing gum is a popular choice for those who love chewing gum without the added calories and sugar. It's a great way to freshen your breath and keep your mouth busy without worrying about your waistline. Sugar-free gum is also a great alternative for those who have dietary restrictions or are diabetic. It comes in a variety of flavors, from classic mint to fruity and exotic flavors. Some sugar-free chewing gum even comes with added benefits like whitening or breath freshening. So if you want to enjoy the benefits of chewing gum without the added sugar and calories, sugar-free chewing gum is the way to go.

At a Glance: Our Top Picks

Trident White Peppermint Sugar Free Gum Cover #TOP 1
Trident White Peppermint Sugar Free Gum
ftb score rating icon 9.9
Trident Original Flavor Sugar Free Gum Cover #TOP 2
Trident Original Flavor Sugar Free Gum
ftb score rating icon 9.8
ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum Cover #TOP 3
ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum
ftb score rating icon 9.6

Top 10 Sugar Free Chewing Gum

#TOP 1

Trident White Peppermint Sugar Free Gum

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Trident White Peppermint Sugar Free Gum Cover
Trident White Peppermint Sugar Free Gum, 9 Packs of 16 Pieces (144 Total Pieces)

Trident White Peppermint Sugar Free Gum is a sugarless gum with 35% fewer calories than sugared gum. It helps whiten teeth, prevent stains and freshen breath. This gum comes in a pack of 9 with 16 pieces each, totaling 144 pieces. Customers have praised its great flavor, good quality, and long shelf life.

What We Like
Refreshing peppermint flavor
Breath freshening and teeth whitening effects
Good quality and safe ingredients
#TOP 2

Trident Original Flavor Sugar Free Gum

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12 Packs
Trident Original Flavor Sugar Free Gum Cover
Trident Original Flavor Sugar Free Gum, 12 Packs of 14 Pieces (168 Total Pieces)

Trident Sugar Free Gum offers a delightful experience with its unique blend of peppermint and cinnamon flavors. Each of the 12 packs contains 14 pieces, totaling 168 pieces, making it easy for you to enjoy fresh breath throughout the day. This sugarless gum is made with xylitol, which not only tastes great but also helps maintain dental health. By chewing this gum after meals, you can effectively clean your teeth and protect them from cavities, providing an added layer of convenience in your oral hygiene routine.

What We Like
Refreshing peppermint and cinnamon flavor
Promotes dental health
Convenient packaging
Sugarless with xylitol
#TOP 3

ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum

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Mint
ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum Cover
ICE BREAKERS Ice Cubes Peppermint Sugar Free Chewing Gum Pouch, 8.11 oz (100 Pieces)

ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum comes in an 8.11 oz pouch with 100 pieces of gum. The gum contains Xylitol and cooling crystals for an invigorating minty flavor. The resealable pack is perfect for on-the-go freshness and can be used for various occasions such as work meetings, events, and gift bags.

What We Like
Intense peppermint flavor
Long-lasting freshness
Sugar-free formula
Convenient packaging
Firm yet pliable texture

EXTRA Spearmint Sugarfree Chewing Gum

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Green
EXTRA Spearmint Sugarfree Chewing Gum Cover
EXTRA Spearmint Sugarfree Chewing Gum, 15 Pieces (Pack of 10)

Refresh your day with the long-lasting, fresh sensation of EXTRA Spearmint Sugarfree Chewing Gum. This pack of ten (10) 15 stick packs ensures you never run out of the invigorating flavor. Share the sugarfree gum for more sweet moments with friends and family. Give a little more with EXTRA and get more in return.

What We Like
Delicious and long-lasting flavor
Moderately soft texture
Convenient pack of 10

Dentyne Fire Spicy Cinnamon Gum

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Dentyne Fire Spicy Cinnamon Gum Cover
Dentyne Fire Spicy Cinnamon Sugar Free Gum, Pack of 9 (144 Total Pieces)

Dentyne Fire Gum is a pack of 9 with 16 pieces each, providing a bold burst of flavor with its spicy cinnamon fire gum. It is a sugar-free gum with 35% fewer calories than sugared gum, making it a healthier option for those who love to chew gum. This pack of gum is perfect to keep in your car or desk for fresh breath at all times. Additionally, Dentyne Fire Gum freshens your breath for up to 60 minutes, including 20 minutes of chew time. With its bold flavor, sugar-free formula, and long-lasting freshness, Dentyne Fire Gum is a great option for gum lovers.

What We Like
Bold flavor
Sugar-free
Long-lasting freshness
#TOP 6

Zellie's Xylitol Sugar Free Peppermint Gum

Zellies
Zellie's Xylitol Sugar Free Peppermint Gum Cover
Zellie's | 100% Xylitol Sugar Free Peppermint Chewing Gum | Peppermint Flavor (100 Count (Pack of 1))

Zellie's Peppermint Gum is a delicious way to care for your teeth. Sweetened entirely with xylitol, each piece contains 0.55 grams of this tooth-friendly ingredient, which helps neutralize acidity in your mouth after meals, snacks, or drinks. You’ll enjoy a refreshing minty taste that keeps your mouth feeling clean. Dentists recommend consuming 6-10 grams of xylitol daily for optimal dental health, making this gum a smart choice for your routine. Plus, it’s sugar-free and low in calories, allowing you to indulge without guilt.

What We Like
100% xylitol sweetened
Minty fresh taste
Dentist recommended
Sugar-free
Low calorie
#TOP 7

ECLIPSE Winterfrost Sugarfree Gum

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ECLIPSE Winterfrost Sugarfree Gum Cover
ECLIPSE Winterfrost Sugarfree Gum, 8.8-Ounce 180 piece bag

ECLIPSE Sugarfree Gum offers a refreshing way to maintain your breath throughout the day. With its sugar-free formula, you can enjoy chewing without the worry of sugar-related issues. The icy Winterfrost flavor provides a cool burst that keeps your mouth feeling fresh and invigorated. Plus, this gum is easy to share, making it perfect for social settings. Each piece features a crisp outer shell that enhances the flavor experience, ensuring you get the most out of every chew.

What We Like
Fresh breath
Sugar-free formula
Convenient sharing
Invigorating flavor
#TOP 8

ORBIT Bubblemint Chewing Gum

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White
ORBIT Bubblemint Chewing Gum Cover
ORBIT Gum Bubblemint Sugar Free Chewing Gum Bulk Pack, 180 Piece Resealable Bag

Boost your confidence and keep your cool on the first day of school with ORBIT Bubblemint Gum. This 8.8-ounce, 120-piece bulk gum bag is a care package essential for back to school. The classic bubble gum and mint flavor will freshen your breath, thanks to its sugar-free formula. Approved by the American Dental Association, this resealable bag is convenient for on-the-go freshness. Whether you need a quick pick-me-up during homework assignments or want to stay fresh during lectures, ORBIT Bubblemint Gum has got your back. Add it to your college checklist along with other dorm essentials and notebooks for a confident and fresh start to the school year.

What We Like
Confidence booster
Convenient resealable bag
Sugar-free, fresh breath
#TOP 9

5 Gum Wintergreen Ascent Sugar Free

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5 Gum Wintergreen Ascent Sugar Free Cover
5 GUM Wintergreen Ascent Sugar Free Chewing Gum Bulk, 15 Stick Box (Pack of 10)

5 Gum Wintermint Ascent offers a refreshing mint flavor that elevates your chewing experience. Starting your day with a stick can help you feel energized and ready to tackle anything. Those crucial moments before you take the stage can be nerve-wracking, but chewing this gum can help you channel that adrenaline into confidence. Plus, with its sugar-free formula, you can enjoy the taste without the guilt. Packaged conveniently in sets of 10, you’ll always have a stick on hand when cravings strike.

What We Like
Refreshing mint flavor
Boosts energy and confidence
Sugar-free option
Convenient bulk packaging
#TOP 10

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, in a 90% Paperboard Bottle, 80 Piece

1 Count (Pack of 1)
Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, in a 90% Paperboard Bottle, 80 Piece Cover
Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, in a recyclable 90% Paperboard Bottle, 80 Piece (Pack of 1)

Mentos Pure Fresh Gum is a sugar-free chewing gum that comes in a recyclable 90% paperboard bottle and contains 80 pieces, providing great value. The long-lasting Fresh Mint flavor is perfect for freshening your breath on-the-go. The bottle is certified recyclable for curbside services or drop-off programs, making it eco-friendly. The number one ingredient is xylitol, which may help reduce the risk of tooth decay. With Mentos Pure Fresh Gum, you can enjoy a fresh and clean mouth feel while being environmentally conscious.

What We Like
Sugar-free
80 pieces per bottle
Recyclable bottle
Long-lasting freshness
Xylitol for oral health
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is chewing sugar-free gum good for you?

To date, the only chewing gums with the ADA Seal are sugarless. They are sweetened by non-cavity-causing sweeteners such as aspartame, sorbitol, xylitol, or mannitol. Chewing sugarless gum has been shown to increase the flow of saliva, thereby reducing plaque acid, strengthening the teeth and reducing tooth decay.

2. Is it OK to chew sugar-free gum everyday?

Chewing too much “sugar-free” gum can lead to severe weight loss and bowel problems, doctors are warning. Many “sugar-free” products such as chewing gum and sweets contain a sweetener called sorbitol.

3. Is sugar-free gum OK for diabetics?

People with diabetes can also safely chew xylitol gums. It has no sugar or fructose and creates minimal effects on your blood sugar or insulin. As a result, you can safely consume xylitol even if you have diabetes. We have many studies that conclude the same and recommend xylitol as a sugar replacement.

Editor's Notes

During our sugar free chewing gum research, we found 24 sugar free chewing gum products and shortlisted 10 quality products. We collected and analyzed 690,800 customer reviews through our big data system to write the sugar free chewing gum list. We found that most customers choose sugar free chewing gum with an average price of $12.60.

The sugar free chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of sugar free chewing gum, including Mondelez Global LLC, Trident, Ice Breakers, Extra, Dentyne. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!