Best Sugar Free Chewing Gum of 2025

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Sugar-free chewing gum is a popular choice for those who love chewing gum without the added calories and sugar. It's a great way to freshen your breath and keep your mouth busy without worrying about your waistline. Sugar-free gum is also a great alternative for those who have dietary restrictions or are diabetic. It comes in a variety of flavors, from classic mint to fruity and exotic flavors. Some sugar-free chewing gum even comes with added benefits like whitening or breath freshening. So if you want to enjoy the benefits of chewing gum without the added sugar and calories, sugar-free chewing gum is the way to go.
At a Glance: Our Top Picks
Top 10 Sugar Free Chewing Gum
Trident White Peppermint Sugar Free Gum
Trident White Peppermint Sugar Free Gum is a sugarless gum with 35% fewer calories than sugared gum. It helps whiten teeth, prevent stains and freshen breath. This gum comes in a pack of 9 with 16 pieces each, totaling 144 pieces. Customers have praised its great flavor, good quality, and long shelf life.
Trident Original Flavor Sugar Free Gum
Trident Sugar Free Gum offers a delightful experience with its unique blend of peppermint and cinnamon flavors. Each of the 12 packs contains 14 pieces, totaling 168 pieces, making it easy for you to enjoy fresh breath throughout the day. This sugarless gum is made with xylitol, which not only tastes great but also helps maintain dental health. By chewing this gum after meals, you can effectively clean your teeth and protect them from cavities, providing an added layer of convenience in your oral hygiene routine.
ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum
ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum comes in an 8.11 oz pouch with 100 pieces of gum. The gum contains Xylitol and cooling crystals for an invigorating minty flavor. The resealable pack is perfect for on-the-go freshness and can be used for various occasions such as work meetings, events, and gift bags.
EXTRA Spearmint Sugarfree Chewing Gum
Refresh your day with the long-lasting, fresh sensation of EXTRA Spearmint Sugarfree Chewing Gum. This pack of ten (10) 15 stick packs ensures you never run out of the invigorating flavor. Share the sugarfree gum for more sweet moments with friends and family. Give a little more with EXTRA and get more in return.
Dentyne Fire Spicy Cinnamon Gum
Dentyne Fire Gum is a pack of 9 with 16 pieces each, providing a bold burst of flavor with its spicy cinnamon fire gum. It is a sugar-free gum with 35% fewer calories than sugared gum, making it a healthier option for those who love to chew gum. This pack of gum is perfect to keep in your car or desk for fresh breath at all times. Additionally, Dentyne Fire Gum freshens your breath for up to 60 minutes, including 20 minutes of chew time. With its bold flavor, sugar-free formula, and long-lasting freshness, Dentyne Fire Gum is a great option for gum lovers.
Zellie's Xylitol Sugar Free Peppermint Gum
Zellie's Peppermint Gum is a delicious way to care for your teeth. Sweetened entirely with xylitol, each piece contains 0.55 grams of this tooth-friendly ingredient, which helps neutralize acidity in your mouth after meals, snacks, or drinks. You’ll enjoy a refreshing minty taste that keeps your mouth feeling clean. Dentists recommend consuming 6-10 grams of xylitol daily for optimal dental health, making this gum a smart choice for your routine. Plus, it’s sugar-free and low in calories, allowing you to indulge without guilt.
ECLIPSE Winterfrost Sugarfree Gum
ECLIPSE Sugarfree Gum offers a refreshing way to maintain your breath throughout the day. With its sugar-free formula, you can enjoy chewing without the worry of sugar-related issues. The icy Winterfrost flavor provides a cool burst that keeps your mouth feeling fresh and invigorated. Plus, this gum is easy to share, making it perfect for social settings. Each piece features a crisp outer shell that enhances the flavor experience, ensuring you get the most out of every chew.
ORBIT Bubblemint Chewing Gum
Boost your confidence and keep your cool on the first day of school with ORBIT Bubblemint Gum. This 8.8-ounce, 120-piece bulk gum bag is a care package essential for back to school. The classic bubble gum and mint flavor will freshen your breath, thanks to its sugar-free formula. Approved by the American Dental Association, this resealable bag is convenient for on-the-go freshness. Whether you need a quick pick-me-up during homework assignments or want to stay fresh during lectures, ORBIT Bubblemint Gum has got your back. Add it to your college checklist along with other dorm essentials and notebooks for a confident and fresh start to the school year.
5 Gum Wintergreen Ascent Sugar Free
5 Gum Wintermint Ascent offers a refreshing mint flavor that elevates your chewing experience. Starting your day with a stick can help you feel energized and ready to tackle anything. Those crucial moments before you take the stage can be nerve-wracking, but chewing this gum can help you channel that adrenaline into confidence. Plus, with its sugar-free formula, you can enjoy the taste without the guilt. Packaged conveniently in sets of 10, you’ll always have a stick on hand when cravings strike.
Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, in a 90% Paperboard Bottle, 80 Piece
Mentos Pure Fresh Gum is a sugar-free chewing gum that comes in a recyclable 90% paperboard bottle and contains 80 pieces, providing great value. The long-lasting Fresh Mint flavor is perfect for freshening your breath on-the-go. The bottle is certified recyclable for curbside services or drop-off programs, making it eco-friendly. The number one ingredient is xylitol, which may help reduce the risk of tooth decay. With Mentos Pure Fresh Gum, you can enjoy a fresh and clean mouth feel while being environmentally conscious.
Frequently Asked Questions (FAQs)
1. Is chewing sugar-free gum good for you?
To date, the only chewing gums with the ADA Seal are sugarless. They are sweetened by non-cavity-causing sweeteners such as aspartame, sorbitol, xylitol, or mannitol. Chewing sugarless gum has been shown to increase the flow of saliva, thereby reducing plaque acid, strengthening the teeth and reducing tooth decay.
2. Is it OK to chew sugar-free gum everyday?
Chewing too much “sugar-free” gum can lead to severe weight loss and bowel problems, doctors are warning. Many “sugar-free” products such as chewing gum and sweets contain a sweetener called sorbitol.
3. Is sugar-free gum OK for diabetics?
People with diabetes can also safely chew xylitol gums. It has no sugar or fructose and creates minimal effects on your blood sugar or insulin. As a result, you can safely consume xylitol even if you have diabetes. We have many studies that conclude the same and recommend xylitol as a sugar replacement.
During our sugar free chewing gum research, we found 24 sugar free chewing gum products and shortlisted 10 quality products. We collected and analyzed 690,800 customer reviews through our big data system to write the sugar free chewing gum list. We found that most customers choose sugar free chewing gum with an average price of $12.60.
The sugar free chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of sugar free chewing gum, including Mondelez Global LLC, Trident, Ice Breakers, Extra, Dentyne. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!