Best Chewing Gum of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 14, 2025

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Chewing gum is a popular and enjoyable treat enjoyed by people all over the world. It comes in a variety of flavors, including fruity, minty, and even sour. Many people enjoy chewing gum to freshen their breath or to simply satisfy their craving for something sweet. In addition to its enjoyable taste, gum can also help improve oral health by stimulating saliva production and removing food particles from the teeth. With so many different types and flavors to choose from, there is a chewing gum for everyone to enjoy.

At a Glance: Our Top Picks

Trident Spearmint Sugar Free Gum, 12 Packs Cover #TOP 1
Trident Spearmint Sugar Free Gum, 12 Packs
ftb score rating icon 9.9
Trident White Peppermint Sugar Free Gum Cover #TOP 2
Trident White Peppermint Sugar Free Gum
ftb score rating icon 9.8
Mentos Pure Fresh Sugar-Free Chewing Gum, Fresh Mint, 120 Pieces Cover #TOP 3
Mentos Pure Fresh Sugar-Free Chewing Gum, Fresh Mint, 120 Pieces
ftb score rating icon 9.6

Top 10 Chewing Gum

Trident Spearmint Sugar Free Gum, 12 Packs

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12 Packs
Trident Spearmint Sugar Free Gum, 12 Packs Cover
Trident Spearmint Sugar Free Gum, 12 Packs of 14 Pieces (168 Total Pieces)

Trident Spearmint Sugar Free Gum comes in 12 packs with 14 pieces each, totaling 168 pieces. It is made with xylitol and helps clean and protect teeth while providing fresh breath. The spearmint flavor is refreshing and perfect for chewing after meals.

What We Like
Long-lasting flavor
Convenient packaging
Good for breath freshness
Sugar-free options
Variety of flavors
What We Don't Like
Might get mushy if not used quickly
#TOP 2

Trident White Peppermint Sugar Free Gum

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White
Trident White Peppermint Sugar Free Gum Cover
Trident White Peppermint Sugar Free Gum, 9 Packs of 16 Pieces (144 Total Pieces)

Trident White Peppermint Sugar Free Gum is a sugarless gum with 35% fewer calories than sugared gum. It helps whiten teeth, prevent stains and freshen breath. This gum comes in a pack of 9 with 16 pieces each, totaling 144 pieces. Customers have praised its great flavor, good quality, and long shelf life.

What We Like
Great peppermint flavor
Cost-effective value pack
Long-lasting freshness
Teeth whitening benefits
Convenient packaging
What We Don't Like
Flavor fades quickly

Mentos Pure Fresh Sugar-Free Chewing Gum, Fresh Mint, 120 Pieces

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Mint
Mentos Pure Fresh Sugar-Free Chewing Gum, Fresh Mint, 120 Pieces Cover
Mentos Pure Fresh Holiday Sugar-Free Chewing Gum with Xylitol, Fresh Mint, Holiday Christmas Stocking Stuffers for Adults & Kids, 120 Piece Bulk Resealable Bag (Pack of 1)

Mentos Pure Fresh Gum, Fresh Mint is a sugar-free chewing gum that comes in a resealable bulk bag of 120 pieces. It offers a long-lasting fresh mint flavor and a blast of refreshing taste chew after chew. The number one ingredient in this gum is xylitol, which may help reduce the risk of tooth decay. With its extra value pack, this gum is great for refilling your Mentos curvy, pocket, and velcro packs. The resealable stand-up bulk bag keeps your favorite gum fresh. Enjoy fresh breath and a clean mouth with Mentos Pure Fresh Gum, Fresh Mint.

What We Like
Refreshing mint flavor
Long-lasting chew and taste
Candy-coated texture
Convenient bulk packaging
Sugar-free with xylitol
#TOP 4

Mentos Pure Fresh Sugar-Free Chewing Gum

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Fresh Mint
Mentos Pure Fresh Sugar-Free Chewing Gum Cover
Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Piece Bottle (Bulk Pack of 6)

Mentos Pure Fresh Sugar-Free Chewing Gum with Xylitol, Fresh Mint, 50 Count (Pack of 6) is a convenient and affordable option for anyone looking for a refreshing, long-lasting gum. The flavors are strong and enjoyable, and the gum itself has a nice texture that keeps it from getting too soft or sticky. The number one ingredient is xylitol, which may help reduce the risk of tooth decay. The curvy bottle is perfect to keep at your desk, in your car, at home or anywhere you may want some freshness.

What We Like
Powerful freshness
Sugar-free option
Xylitol for dental health
Convenient packaging
Great value for money
What We Don't Like
Flavor doesn't last long
Price is a little high
#TOP 5

ICE BREAKERS Ice Cubes Spearmint Gum

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ICE BREAKERS Ice Cubes Spearmint Gum Cover
ICE BREAKERS Ice Cubes Spearmint Sugar Free Chewing Gum Pouch, 8.11 oz (100 Pieces)

ICE BREAKERS Spearmint Gum is a convenient choice for anyone looking to maintain fresh breath throughout the day. With an 8.11-ounce pouch containing 100 pieces, you can easily take it with you to work meetings or social events, ensuring confidence in every interaction. This gum is also ideal for keeping in your backpack or office snack drawer, making it accessible whenever you need a minty boost. Additionally, it’s great for special occasions like birthdays or holidays, as it can be used to fill gift bags or candy dishes, adding a refreshing touch to your celebrations.

What We Like
Long-lasting flavor
Soft texture
Sugar-free option
Great value for quantity
Refreshing peppermint taste
What We Don't Like
Packaging can spill
Flavor intensity fades quickly
#TOP 6

Trident Sugar Free Gum Variety Pack

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Trident Sugar Free Gum Variety Pack Cover
Trident Sugar Free Gum Variety Pack, 21 Packs of 14 Pieces (294 Total Pieces)

The Trident Sugar Free Gum Variety Pack includes 21 individual packs of gum with 7 different flavors. Made with xylitol, a natural sweetener that helps fight plaque and tooth decay, this gum is perfect for freshening breath after eating or drinking. Its long-lasting flavors make it a convenient choice for on-the-go freshening, and the individual packs are office- and travel-friendly. You can bring them to school, work, or anywhere else you need to go. It's also great for care packages, gift baskets, goodie bags, party favors, and more.

What We Like
Variety of delicious flavors
Long-lasting freshness
Convenient packaging
Sugar-free option
Great value for money
What We Don't Like
Some flavors may be less appealing
Flavor longevity varies by type
#TOP 7

5 Gum Spearmint Rain Chewing Gum

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Original Version
5 Gum Spearmint Rain Chewing Gum Cover
5 Gum Spearmint Rain Sugar Free Chewing Gum Bulk, 15 Stick Box (Pack of 10)

5 Gum Spearmint Rain is a refreshing sugar-free chewing gum that comes in a convenient bulk pack of ten 15-stick boxes. With its exhilarating flavor, you can enjoy a burst of coolness anytime, making it perfect for daily adventures. Sharing a pack with friends enhances the experience, allowing everyone to enjoy the electrifying taste together. Whether you're gaming or chilling to your favorite music, having 5 Gum at hand adds an enjoyable kick to your activities.

What We Like
Long-lasting flavor
Refreshing watermelon taste
Bulk purchasing options
Sugar-free formulation
Convenient packaging
What We Don't Like
Flavor fades quicker than expected
#TOP 8

5 Gum Sugar Free Chewing Gum Variety Pack

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5 Gum Sugar Free Chewing Gum Variety Pack Cover
Wrigley's (15 Pack) 5 GUM Peppermint, Spearmint, Wintermint Sugar Free Chewing Gum Variety Pack, 15 Stick

The 5 Gum Sugar Free Chewing Gum Variety Pack includes fifteen packs of three different mint flavors: Peppermint Cobalt, Spearmint Rain, and Wintermint Ascent. This variety pack is perfect for those who enjoy minty flavors and want to keep their breath fresh. The sugar-free formula ensures that you can enjoy these flavors without worrying about cavities or calories. Take 5 Gum with you wherever you go and be ready for anything.

What We Like
Great value for money
Fresh and tasty flavors
Individually wrapped packs
Long-lasting chewing experience
Variety of mints available
What We Don't Like
Some packs missing wrappers
Flavors lack distinctiveness
#TOP 9

ECLIPSE Winterfrost Sugarfree Gum

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ECLIPSE Winterfrost Sugarfree Gum Cover
ECLIPSE Winterfrost Sugar Free Chewing Gum, Bulk Pack, 180 Piece Bag

ECLIPSE Sugarfree Gum offers a refreshing way to maintain your breath throughout the day. With its sugar-free formula, you can enjoy chewing without the worry of sugar-related issues. The icy Winterfrost flavor provides a cool burst that keeps your mouth feeling fresh and invigorated. Plus, this gum is easy to share, making it perfect for social settings. Each piece features a crisp outer shell that enhances the flavor experience, ensuring you get the most out of every chew.

What We Like
Great flavor intensity
Perfect chewy texture
Good value for money
Refreshing Winterfrost flavor
Convenient for fresh breath
What We Don't Like
Flavor fades quickly
Ingredients unclear
#TOP 10

EXTRA Spearmint Sugarfree Chewing Gum

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Green
EXTRA Spearmint Sugarfree Chewing Gum Cover
EXTRA Spearmint Sugarfree Chewing Gum, 15 Pieces (Pack of 10)

Refresh your day with the long-lasting, fresh sensation of EXTRA Spearmint Sugarfree Chewing Gum. This pack of ten (10) 15 stick packs ensures you never run out of the invigorating flavor. Share the sugarfree gum for more sweet moments with friends and family. Give a little more with EXTRA and get more in return.

What We Like
Affordable compared to store prices
Long-lasting flavor
Sugar-free option
Good texture and softness
Convenient bulk purchase
What We Don't Like
Some packs arrived unglued
Buying Guide Image

Best Chewing Gum You Are Looking For

Understanding the Different Types of Chewing Gum

Chewing gum has been a popular pastime for centuries, dating all the way back to ancient civilizations where it was made from the sap of trees. Today, there are countless types of chewing gum available on the market, each with its own unique flavor and texture. Choosing the right chewing gum can be a daunting task, but with a little bit of knowledge, you can easily find a gum that suits your taste.

The Ingredients in Chewing Gum

Chewing gum is made up of several different ingredients, including sweeteners, flavoring agents, and softeners. The type of sweetener used can have a big impact on the flavor of the gum, as well as its health benefits. The most common sweeteners used in chewing gum are sugar and sugar substitutes, such as aspartame and sorbitol. Sugar-free gums are often recommended for individuals who are trying to reduce their sugar intake or for those who are on a low-carb diet.

The Different Flavors of Chewing Gum

One of the most fun aspects of choosing chewing gum is picking out the flavor. From classic options like peppermint and spearmint to more exotic flavors like green apple and watermelon, there is a flavor of chewing gum for everyone. Some gums also contain added ingredients, such as vitamins or caffeine, which can provide additional health benefits.

The Texture of Chewing Gum

In addition to flavor, the texture of chewing gum is also an important consideration. Chewing gum can be either soft or hard, and the type you choose will largely depend on personal preference. Soft gums are often easier to chew and can be more comfortable for individuals with sensitive teeth. Hard gums, on the other hand, tend to last longer and provide a stronger chewing sensation.

Selecting the Right Chewing Gum for You

When it comes to choosing the right chewing gum, the most important thing is to find a type that you enjoy. Experiment with different flavors and textures until you find a gum that you love. Keep in mind that chewing gum can be a great way to freshen your breath and improve your oral health, so be sure to choose a gum that contains natural ingredients and is free from artificial sweeteners. With so many options available, you are sure to find a chewing gum that suits your taste and needs.

Frequently Asked Questions (FAQs)

1. Is chewing gum good or bad for you?

Chewing gum is generally considered safe for consumption. In fact, the act of chewing gum can have surprising benefits for mental and physical health. However, some individuals may experience adverse side effects like jaw pain or headaches.

2. Is it OK to chew gum everyday?

Chewing gum is not always bad for you. However, constant chewing may lead to jaw problems, such as TMJ disorder. Additionally, the sugar content in gum can contribute to tooth decay and gum disease. It is recommended to chew gum in moderation and opt for sugar-free varieties.

3. What is the benefits of chewing gum?

Chewing gum can provide various benefits, including stress reduction, memory improvement, oral health improvement, prevention of ear infections, assistance in quitting smoking, aiding in post-surgery gut healing, relieving reflux symptoms, and satisfying thirst.

4. How much chewing gum a day is ok?

It is advised to limit gum consumption to five or six pieces per day. Chewing gum all day is not recommended.

5. What are the negatives of chewing gum?

Chewing gum has some drawbacks, such as excess wear, tooth decay, and the risk of biting your tongue, especially for individuals with weaker teeth. Sugarless gum can minimize tooth decay. Some people may experience stomach bloating and gas, although this is not the case for everyone.

6. How long can I chew gum per day?

It is recommended not to chew gum for more than about 15 minutes per day. Opt for sugar-free gum if you choose to chew gum.

7. What are the side effects of chewing gum?

Chewing gum excessively can result in jaw muscle imbalance or temporomandibular joint disorder (TMJ). It may also cause earaches, toothaches, and headaches. It is important to avoid overusing a specific set of muscles to prevent pain and discomfort.

8. Is chewing gum good for anxiety?

Chewing gum has been shown to be an inexpensive, well-tolerated, safe, and effective way to relieve anxiety and stress, based on current evidence.

Editor's Notes

During our chewing gum research, we found 24 chewing gum products and shortlisted 10 quality products. We collected and analyzed 728,211 customer reviews through our big data system to write the chewing gum list. We found that most customers choose chewing gum with an average price of $11.87.

The chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of chewing gum, including Trident, Mondelez Global LLC, Mentos, Ice Breakers, 5 Gum. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Chewing Gum Comparison Table

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Brand Trident Mondelez Global LLC Mentos Mentos Ice Breakers Trident 5 Gum 5 Gum eclipse Extra
Flavor Spearmint Peppermint Fresh Mint Fresh Mint Spearmint Fruit and Mint Variety Spearmint Rain peppermint Winterfrost Spearmint
Package Information Box Bag Bag Bottle,Box Bag Bag Box Box Bag Box
Item Weight 0.7 Pounds 11.52 ounces 8.46 Ounces - 8.11 Ounces 1.23 Pounds 0.95 Pounds 1.42 Pounds 8.9 ounces 14.28 ounces
Color 12 Packs White blue, Mint Fresh Mint - - Original Version - - Green
Unit Count - - - 300 Count 100 Count 294 Count - 15 Count 180 Count -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
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