Best Chewing Gum of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

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Chewing gum is a popular and enjoyable treat enjoyed by people all over the world. It comes in a variety of flavors, including fruity, minty, and even sour. Many people enjoy chewing gum to freshen their breath or to simply satisfy their craving for something sweet. In addition to its enjoyable taste, gum can also help improve oral health by stimulating saliva production and removing food particles from the teeth. With so many different types and flavors to choose from, there is a chewing gum for everyone to enjoy.

At a Glance: Our Top Picks

EXTRA Spearmint Sugarfree Chewing Gum Cover #TOP 1
EXTRA Spearmint Sugarfree Chewing Gum
ftb score rating icon 9.9
PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces Cover #TOP 2
PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces
ftb score rating icon 9.8
EXTRA Polar Ice Sugarfree Gum Cover #TOP 3
EXTRA Polar Ice Sugarfree Gum
ftb score rating icon 9.6

Top 10 Chewing Gum

#TOP 1

EXTRA Spearmint Sugarfree Chewing Gum

10022000220377
Green
EXTRA Spearmint Sugarfree Chewing Gum Cover
Extra Gum Spearmint Sugarfree Gum Bulk, Individually Wrapped, Perfect for Fresh Breath at School, Work, and Travel 15 Count, Pack of 10

Refresh your day with the long-lasting, fresh sensation of EXTRA Spearmint Sugarfree Chewing Gum. This pack of ten (10) 15 stick packs ensures you never run out of the invigorating flavor. Share the sugarfree gum for more sweet moments with friends and family. Give a little more with EXTRA and get more in return.

What We Like
Long-lasting mint flavor
Individually wrapped sticks
Sugar-free, low calorie
Soft, non-rubbery texture
Convenient bulk packaging
What We Don't Like
Packaging may attract raccoons
Not always available outside US
#TOP 2

PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces

PUR Gum
830028000832
Spearmint
PUR Spearmint Sugar Free Gum with Xylitol, Vegan & Gluten Free, 55 Pieces Cover
PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

Refresh your mouth with PUR Spearmint Sugar Free Gum. With 100% xylitol, this vegan & gluten free gum is dentist recommended and safe for diabetics. The resealable bag contains 55 pieces, perfect for on-the-go freshness. All ingredients are sustainably sourced from Europe and made with quality in Switzerland.

What We Like
Natural ingredients
Supports dental health
Variety of flavors
Good value per pack
Not overly sweet
What We Don't Like
Flavor fades quickly
Possible stomach upset if overused

EXTRA Polar Ice Sugarfree Gum

10022000220360
Teal
EXTRA Polar Ice Sugarfree Gum Cover
EXTRA Polar Ice Chewing Gum Packs, Sugar Free Gum in Bulk for Fresh Breath, 15 Sticks

EXTRA Polar Ice Sugarfree Gum is a great way to keep your breath fresh and your mouth hydrated. This bulk package contains ten 15-stick packs of EXTRA Polar Ice Sugarfree Gum, giving you an avalanche of icy and refreshing mint flavor. Customers have praised the long-lasting flavor and the convenience of having multiple packs in one purchase. However, some have noted that the flavor doesn't last as long as they'd like.

What We Like
Long-lasting flavor
Refreshing Polar Ice taste
Fresh and firm texture
Convenient packaging
Sugar-free
What We Don't Like
Occasional sogginess in opened packs
Flavor may not suit everyone
#TOP 4

Extra Gum Peppermint Chewing Gum

10022000220353
Mint
Extra Gum Peppermint Chewing Gum Cover
Extra Gum Peppermint Chewing Gum Bulk, Individually Wrapped, Perfect for Fresh Breath at School, Work, and Travel, 15 Count (Pack of 10)

Extra Peppermint Gum is a sugar-free chewing gum that comes in ten packs of 15 pieces each. The crisp and refreshing flavor lasts long, making it a perfect treat to freshen your breath and keep you focused during the day. With ten packs in one purchase, you will never run out of the delicious mint flavor. Share it with your loved ones and enjoy more sweet moments together. Being sugar-free, it is a healthier option for your teeth and body. Plus, the compact size of each pack makes it easy to carry in your purse or pocket wherever you go.

What We Like
Long-lasting flavor
Fresh peppermint taste
Soft texture
Good value bulk pack
Sugar-free, low calorie
What We Don't Like
Outer box packaging issues
Availability in local stores
#TOP 5

ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum

10034000701749
Mint
ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum Cover
ICE BREAKERS Ice Cubes Peppermint Sugar Free Chewing Gum Pouch, 8.11 oz (100 Pieces)

ICE BREAKERS ICE CUBES Peppermint Sugar Free Chewing Gum comes in an 8.11 oz pouch with 100 pieces of gum. The gum contains Xylitol and cooling crystals for an invigorating minty flavor. The resealable pack is perfect for on-the-go freshness and can be used for various occasions such as work meetings, events, and gift bags.

What We Like
Long-lasting fresh flavor
Resealable pouch packaging
Firm, non-chalky texture
Sugar-free with xylitol
Convenient for sharing
What We Don't Like
Flavor fades a bit quickly
Pouch less portable than packs
#TOP 6

Trident White Peppermint Sugar Free Gum

00012546676090
White
Trident White Peppermint Sugar Free Gum Cover
Trident White Peppermint Sugar-Free Chewing Gum, 9 Packs of 16 Pieces (144 Total Pieces)

Trident White Peppermint Sugar Free Gum is a sugarless gum with 35% fewer calories than sugared gum. It helps whiten teeth, prevent stains and freshen breath. This gum comes in a pack of 9 with 16 pieces each, totaling 144 pieces. Customers have praised its great flavor, good quality, and long shelf life.

What We Like
Long-lasting peppermint flavor
Teeth whitening benefit
Sugar-free and low calorie
Convenient packaging
Non-sticky with dentures
What We Don't Like
Flavor fades over time
Texture a bit hard initially

Focus Nutrition XyloBurst Xylitol Gum

Focus Nutrition XyloBurst Xylitol Gum Cover
XyloBurst Gum | Xylitol Chewing Gum | Sugar Free, Gluten Free, Keto Friendly | Aspartame Free Gum For Oral Health | Bubble Gum | 24 Pieces (Pack of 8)

Focus Nutrition XyloBurst Gum offers a refreshing chewing experience with 100% xylitol, which helps increase saliva and fight bad breath, keeping your mouth feeling fresh. This gum supports oral health by reducing the chance of tooth decay when used alongside regular brushing, helping you maintain healthy gums and teeth. You can enjoy the sweet taste without any sugar, as each piece contains over 1 gram of xylitol, making it a guilt-free treat. Additionally, it’s free from aspartame, vegan-friendly, and keto-compatible, providing a natural, non-GMO option for those avoiding artificial sweeteners or managing diabetes.

What We Like
100% xylitol content
Supports oral health
Sugar-free sweetness
Aspartame-free formula
Vegan and keto-friendly
#TOP 8

ORBIT Bubblemint Chewing Gum

10022000243147
White
ORBIT Bubblemint Chewing Gum Cover
ORBIT Gum Bubblemint Sugar Free Chewing Gum Bulk, 180 Piece Resealable Bag, Bubble Gum Bulk

Boost your confidence and keep your cool on the first day of school with ORBIT Bubblemint Gum. This 8.8-ounce, 120-piece bulk gum bag is a care package essential for back to school. The classic bubble gum and mint flavor will freshen your breath, thanks to its sugar-free formula. Approved by the American Dental Association, this resealable bag is convenient for on-the-go freshness. Whether you need a quick pick-me-up during homework assignments or want to stay fresh during lectures, ORBIT Bubblemint Gum has got your back. Add it to your college checklist along with other dorm essentials and notebooks for a confident and fresh start to the school year.

What We Like
Long-lasting flavor
Sugar-free formula
Helps with dry mouth
Fresh, not overpowering mint
Good value refill bags
What We Don't Like
Occasional stale taste
Small gum pieces
#TOP 9

Extra Sweet Watermelon Gum

10022000220346
Limited Edition
Extra Sweet Watermelon Gum Cover
EXTRA Gum Sweet Watermelon Sugarfree, Bulk, Individually Wrapped, Long-Lasting Juicy Watermelon Flavor, Perfect for Fresh Breath at School, Work, and Travel 15 Count, Pack of 10

Extra Watermelon Gum is a sugar-free chewing gum that comes in ten packs of 15 pieces each. Its sweet watermelon flavor is perfect for those who love summer flavors. The long-lasting, refreshing flavor ensures you never run out, and with 10 packs, you can share the sweet moments with your friends and family. The sugar-free formula is beneficial for your teeth and overall health. The compact size makes it easy to carry wherever you go, so you can enjoy the flavors of summer anytime, anywhere.

What We Like
Long-lasting watermelon flavor
Freshens breath
Great value in bulk
Elastic texture for bubble blowing
Convenient bulk packaging
What We Don't Like
Slightly higher price
Imported, may cost more

ACT Dry Mouth Moisturizing Gum with Xylitol, 20 Pieces

ACT
SG_B079119TPM_US
mint
ACT Dry Mouth Moisturizing Gum with Xylitol, 20 Pieces Cover
ACT Dry Mouth Moisturizing Gum, 20 Pieces, With Xylitol, Sugar Free Soothing Mint

ACT Dry Mouth Moisturizing Gum with Xylitol is a sugar-free gum that is formulated to soothe dry mouth. This gum comes in a convenient size, making it easy to use on-the-go. With 3 benefits in 1, it soothes dry mouth, moisturizes mouth tissue, and freshens breath. It is also recommended to use with ACT Dry Mouth Mouthwash to promote oral health.

What We Like
Effective dry mouth relief
Pleasant, mild flavor
Long-lasting moisture
Contains xylitol
Smooth, chewable texture
What We Don't Like
Flavor could last longer
Occasional gum sticking
Buying Guide Image

Best Chewing Gum You Are Looking For

Understanding the Different Types of Chewing Gum

Chewing gum has been a popular pastime for centuries, dating all the way back to ancient civilizations where it was made from the sap of trees. Today, there are countless types of chewing gum available on the market, each with its own unique flavor and texture. Choosing the right chewing gum can be a daunting task, but with a little bit of knowledge, you can easily find a gum that suits your taste.

The Ingredients in Chewing Gum

Chewing gum is made up of several different ingredients, including sweeteners, flavoring agents, and softeners. The type of sweetener used can have a big impact on the flavor of the gum, as well as its health benefits. The most common sweeteners used in chewing gum are sugar and sugar substitutes, such as aspartame and sorbitol. Sugar-free gums are often recommended for individuals who are trying to reduce their sugar intake or for those who are on a low-carb diet.

The Different Flavors of Chewing Gum

One of the most fun aspects of choosing chewing gum is picking out the flavor. From classic options like peppermint and spearmint to more exotic flavors like green apple and watermelon, there is a flavor of chewing gum for everyone. Some gums also contain added ingredients, such as vitamins or caffeine, which can provide additional health benefits.

The Texture of Chewing Gum

In addition to flavor, the texture of chewing gum is also an important consideration. Chewing gum can be either soft or hard, and the type you choose will largely depend on personal preference. Soft gums are often easier to chew and can be more comfortable for individuals with sensitive teeth. Hard gums, on the other hand, tend to last longer and provide a stronger chewing sensation.

Selecting the Right Chewing Gum for You

When it comes to choosing the right chewing gum, the most important thing is to find a type that you enjoy. Experiment with different flavors and textures until you find a gum that you love. Keep in mind that chewing gum can be a great way to freshen your breath and improve your oral health, so be sure to choose a gum that contains natural ingredients and is free from artificial sweeteners. With so many options available, you are sure to find a chewing gum that suits your taste and needs.

Frequently Asked Questions (FAQs)

1. Is chewing gum good or bad for you?

Chewing gum is generally considered safe for consumption. In fact, the act of chewing gum can have surprising benefits for mental and physical health. However, some individuals may experience adverse side effects like jaw pain or headaches.

2. Is it OK to chew gum everyday?

Chewing gum is not always bad for you. However, constant chewing may lead to jaw problems, such as TMJ disorder. Additionally, the sugar content in gum can contribute to tooth decay and gum disease. It is recommended to chew gum in moderation and opt for sugar-free varieties.

3. What is the benefits of chewing gum?

Chewing gum can provide various benefits, including stress reduction, memory improvement, oral health improvement, prevention of ear infections, assistance in quitting smoking, aiding in post-surgery gut healing, relieving reflux symptoms, and satisfying thirst.

4. How much chewing gum a day is ok?

It is advised to limit gum consumption to five or six pieces per day. Chewing gum all day is not recommended.

5. What are the negatives of chewing gum?

Chewing gum has some drawbacks, such as excess wear, tooth decay, and the risk of biting your tongue, especially for individuals with weaker teeth. Sugarless gum can minimize tooth decay. Some people may experience stomach bloating and gas, although this is not the case for everyone.

6. How long can I chew gum per day?

It is recommended not to chew gum for more than about 15 minutes per day. Opt for sugar-free gum if you choose to chew gum.

7. What are the side effects of chewing gum?

Chewing gum excessively can result in jaw muscle imbalance or temporomandibular joint disorder (TMJ). It may also cause earaches, toothaches, and headaches. It is important to avoid overusing a specific set of muscles to prevent pain and discomfort.

8. Is chewing gum good for anxiety?

Chewing gum has been shown to be an inexpensive, well-tolerated, safe, and effective way to relieve anxiety and stress, based on current evidence.

Editor's Notes

During our chewing gum research, we found 24 chewing gum products and shortlisted 10 quality products. We collected and analyzed 731,412 customer reviews through our big data system to write the chewing gum list. We found that most customers choose chewing gum with an average price of $9.53.

The chewing gum are available for purchase. We have researched hundreds of brands and picked the top brands of chewing gum, including Extra, PUR Gum, Ice Breakers, Trident, Focus Nutrition. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Chewing Gum Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Extra PUR Gum Extra Extra Ice Breakers Trident Focus Nutrition Orbit Extra ACT
Flavor Spearmint Spearmint Polar Ice Peppermint Peppermint Peppermint unflavored Bubblemint Watermelon Soothing Mint
Color Green Spearmint Teal Mint Mint, blue White White White Limited Edition mint
Units 150 Count 55 Count 150 Count 150 Count 100 Count 144 Count 24.0 Count 180 Count 150 Count -
Package Information Box Bag Stick Box Bag Bag - Bag Box Box
Item Weight 0.89 Pounds 0.05 Pounds 14.28 ounces 0.89 Pounds 8.11 Ounces 11.52 ounces - 0.56 Pounds 0.89 Pounds -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
Where to Buy