Best Cashews of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 15, 2025

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Cashews are a popular snack and cooking ingredient that are loved for their rich, buttery flavor and crunchy texture. These kidney-shaped nuts are native to Brazil but are now grown in many tropical regions around the world. Cashews are a great source of healthy fats, protein, and essential minerals like copper, magnesium, and zinc. They can be enjoyed on their own as a snack or used in a variety of recipes, from stir-fries and curries to desserts and baked goods. Whether you're looking for a healthy snack or a versatile ingredient for your cooking, cashews are a delicious and nutritious choice.

At a Glance: Our Top Picks

Happy Belly Roasted & Lightly Salted Cashews Cover #TOP 1
Happy Belly Roasted & Lightly Salted Cashews
ftb score rating icon 9.9
Happy Belly Fancy Whole Cashews Cover #TOP 2
Happy Belly Fancy Whole Cashews
ftb score rating icon 9.8
Happy Belly Roasted & Salted Cashews Cover #TOP 3
Happy Belly Roasted & Salted Cashews
ftb score rating icon 9.6

Top 10 Cashews

#TOP 1

Happy Belly Roasted & Lightly Salted Cashews

Happy Belly Roasted & Lightly Salted Cashews Cover
Amazon Brand - Happy Belly Roasted & Lightly Salted Cashew, 16 ounce (Pack of 1)

Happy Belly Roasted & Lightly Salted Cashews are a delicious and healthy snack option. This 16-ounce bag of cashews is roasted to perfection and lightly salted to enhance the flavor. The resealable bag ensures that the cashews stay fresh for longer. These cashews are also kosher and come with a satisfaction guarantee. If you're not satisfied with your purchase, you can get a refund within a year of purchase.

What We Like
Fresh and tasty
Good sodium level
Economically priced
Convenient packaging
Quality nuts
What We Don't Like
Mostly pieces, not whole
Unsalted flavor not as expected
#TOP 2

Happy Belly Fancy Whole Cashews

Happy Belly Fancy Whole Cashews Cover
Amazon Brand - Happy Belly Fancy Whole Cashews, Roasted and Sea Salted, 44 ounce (Pack of 1)

Happy Belly Fancy Whole Cashews have a delicate flavor and a firm texture for a rich, distinct taste. This 44-ounce stand-up, resealable bag keeps cashews fresh and is an Amazon brand. Customers have praised the quality, flavor, and value of the cashews, noting that they are fresh, full of flavor, and a great addition to their healthy snacks.

What We Like
Fresh and lightly salted
Excellent source of protein
Good size and resealable bag
Great taste and crunch
What We Don't Like
Occasionally too salty
#TOP 3

Happy Belly Roasted & Salted Cashews

16 Ounce
Happy Belly Roasted & Salted Cashews Cover
Amazon Brand - Happy Belly Cashew Halves & Pieces, Roasted & Salted, 16 ounce

Happy Belly Cashew Halves offers a convenient 16-ounce resealable bag, making it easy for you to enjoy these delicious roasted and salted cashews whenever you want. The resealable feature keeps the cashews fresh, allowing you to snack at your own pace without worrying about spoilage. As a kosher product, these cashews are suitable for a wide range of dietary preferences. Plus, being an Amazon Brand, you can trust the quality that comes with it. These cashew halves and pieces are perfect for snacking or adding to your favorite dishes.

What We Like
Fresh taste
Great price
Lightly salted
Mix of halves and pieces
Enjoyed by family
What We Don't Like
Occasional stale taste
#TOP 4

Kirkland Signature's Cashews, 40 Ounce

CA18328C
White
Kirkland Signature's Cashews, 40 Ounce Cover
Signature's Cashews, 40 Ounce

Kirkland Signature's Cashews are a great snack for any occasion. These cashews are roasted to perfection and come in a 40-ounce package. They are a great source of protein and are a delicious snack for any time of day. Customers have praised the taste and freshness of these cashews, and many have said they will be ordering again.

What We Like
Delicious and fresh taste
Quality and large cashews
Good balance of salt
Well-packaged in resealable bags
Consistent flavor and texture
What We Don't Like
Packaging inconsistencies noted
Occasional stale nuts reported

Yupik Organic Raw Cashews - Non-GMO, Vegan, Gluten-Free

HU-XI-66
Yupik Organic Raw Cashews - Non-GMO, Vegan, Gluten-Free Cover
Yupik Organic Raw Cashews, 2.2 lb, Kosher, Gluten-Free, Non-GMO, Vegan, Whole Nuts, Unsalted, Unroasted, Source of Protein & Iron, Nutritious, Crunchy, Healthy Snacks, Ideal for Baking & Cooking

Enjoy the plump, whole nuts of Yupik Organic Raw Cashews. These non-GMO, vegan, and gluten-free cashews are perfect for snacking or using in recipes. The raw cashews are nutty and creamy in flavor, with a firm and crunchy texture. Certified organic and kosher, these cashews are a good source of protein and iron. Keep them cool and dry for optimal freshness.

What We Like
Great for roasting
Excellent for nut milk
Fresh and delicious taste
Good size for snacks
Affordable price
#TOP 6

Planters Deluxe Lightly Salted Whole Cashews

00029000019034
Planters Deluxe Lightly Salted Whole Cashews Cover
PLANTERS Deluxe Lightly Salted Whole Cashews, Party Snacks, Plant-Based Protein, Quick Snack for Adults, After School Snack, Roasted Cashew, Flavored with Sea Salt, Kosher, 1lb 2.25oz Canister

Planters Deluxe Lightly Salted Whole Cashews are a great tasting, nutrient-dense snack for adults and kids alike. These cashews are roasted in peanut oil for a satisfying crunch and contain 50 milligrams of sodium per 1 ounce serving. Perfect for game day snacks, movie snacks, after school snacks, or as a holiday gift or stocking stuffer, these lightly salted cashews are sure to please.

What We Like
Delicious flavor
Whole, fresh cashews
Convenient resealable lid
Consistently high quality
Great value for price
What We Don't Like
Could be a bit saltier
Some broken pieces noted
#TOP 7

Yupik Roasted Salted Cashews

White
2.2 lb.
Yupik Roasted Salted Cashews Cover
Yupik Nuts Roasted Salted Whole Cashews, 2.2 lb

Yupik Salted Cashews are a delicious and healthy snack that can be enjoyed anytime. These cashews are a good source of protein and iron, while being low in sodium. The crunchy and wholesome snack is perfect for satisfying your cravings, and can also be used in recipes or as a topping. You can enjoy them on-the-go, at work, or at home. Keep them cool and dry to maintain their freshness. With Yupik Salted Cashews, you can snack guilt-free and stay energized throughout the day.

What We Like
Fresh and tasty
Great value for price
Less broken pieces
Perfect saltiness
High-quality product
What We Don't Like
Not large in size

Squirrel Brand Sweet Brown Butter Cashews

FNX81146
Squirrel Brand Sweet Brown Butter Cashews Cover
Squirrel Brand Sweet Brown Butter Cashews, 3.5 Ounces Resealable Bag, Gluten Free, Vegetarian

Indulge in the decadent taste of Squirrel Brand Brown Butter Cashews. These gourmet cashews are coated with a luscious, crunchy layer of browned butter and rich sugar, creating a truly exquisite treat. The stand-up bag is resealable, allowing you to enjoy these delicious cashews whenever the mood strikes. Whether you're entertaining guests or treating yourself, these artisan nuts are perfect for any occasion. Squirrel Brand Nuts, the oldest and finest nut company, has been crafting these small-batch kettle roasted nuts since 1888. Prepare to be blown away by the mind-blowing flavor combinations of these gourmet nuts.

What We Like
Delicious sweet and savory flavor
Fresh and high-quality cashews
Perfectly coated and roasted
Resealable packaging for freshness
Great for indulgent snacking
What We Don't Like
Small bag size
Pricey for the quantity

Fisher Snack Oven Roasted Never Fried Whole Cashews

Fisher Snack Oven Roasted Never Fried Whole Cashews Cover
Fisher Oven Roasted Never Fried Whole Cashews, 24 Ounces (Pack of 1), Snacks for Adults, Made With Sea Salt, No Added Oils, Artificial Ingredients or Preservatives, Gluten Free, Vegan Protein, Bulk

Fisher Snack Oven Roasted Never Fried Whole Cashews are a savory, whole cashew snack that is oven roasted and touched with sea salt for a clean, fresh taste. These Non-GMO Project verified nuts are made with two simple ingredients, nuts and sea salt, to help you curb your next craving for a crunch. Fisher Snack Nuts are packed with wholesome goodness, rich flavor, and that signature crunch you crave.

What We Like
Large and fresh pecans
Exceptional taste and quality
No rancid or bitter nuts
Good salt balance
Addictive and meaty texture
What We Don't Like
Stuck in teeth
Limited nut variety
#TOP 10

Fisher Snack Premium Whole Cashews with Sea Salt, 24 oz

PP-GRCE8917
24 Ounces
Fisher Snack Premium Whole Cashews with Sea Salt, 24 oz Cover
Fisher Snack Premium Whole Cashews, 24 Ounces, Roasted with Sea Salt, No Artificial Colors or Flavors, 100% Recyclable

Fisher Snack Premium Whole Cashews are roasted to perfection and flavored with sea salt. They come in a reusable 24-ounce canister and are a good source of protein, vitamins, and minerals like copper, phosphorus, and manganese. The cashews are made with high-quality nuts sourced directly from farmers the brand has partnered with for generations. Fisher Nuts has been committed to quality for 100 years and oversees the entire journey of its products, from orchard to kitchen.

What We Like
Fresh and flavorful
Soft on teeth
Healthy snack option
Great quality nuts
Quick and easy portioning
What We Don't Like
Inconsistent roasting levels
Buying Guide Image

Cashews Benefit Your Health

Many cashew products are quite beneficial to people in one way or another. Cashews refer to the nuts that are attached underneath cashew apples. These nuts are popular around the world because they have lots of health benefits. Also, cashew is readily available in various finished products. Cashew can be eaten alone or even roasted with salt and other ingredients. In some climes, cashew is crushed and put in other dishes to give it some flavor. If you've been looking to know more about cashew packs, this guide contains all the necessary information.

Benefits of Cashew

Heart disease prevention: Cashew remains one of the top providers of dietary fat in the body. The body needs these dietary fats to absorb vitamins that are needed for the development of the brain. These fat-soluble vitamins also help in the prevention of blood clotting. These fats are also useful in reducing cholesterol levels in the bloodstream. The reduction in the quantity of such cholesterol helps in reducing the risk of heart diseases. It's also noteworthy that cashews help mitigate blood pressure and other cardiovascular issues.

Cashew helps mitigate the risk of diabetes: Diabetes occurs due to the body's inability to regulate blood sugar levels. Insulin, the regulating agent, isn't produced in sufficient quantity. Cashew consumption helps in controlling blood insulin levels, and this eventually affects blood sugar levels. Cashew also reduces the risk of type 2 cancers through insulin control.

Production of red blood cells: Red blood cells are one of the most important human body components. These red blood cells are responsible for transporting oxygen from the lungs to other parts of the body. Red blood cells ensure that the body part remains functional. Cashews improve the production of these red blood cells immensely. It contains copper, a compound that facilitates the metabolism of iron and the production of red blood cells.

Helps in boosting the immune system: The body is constantly repelling external bodies that could cause harm. The immune system is responsible for the defense of the body against these external bodies. The depletion of the immune system provides a gateway for the invasion of diseases and infections. Cashew has huge amounts of zinc, a compound that helps in boosting the body's immune system levels.

Uses of cashew

Cooking and baking: Cashew is a good ingredient for many vegetarian and non-vegetarian meals. Some of the best vegetarian cashews add flavor to popular vegetarian dishes. Cashew can be added to a variety of dishes in its crushed form.

Cashew products: Processed cashew are often used in a variety of products. Some of the best organic cashews are obtained from cashew bark and leaves. All of these products have extensive health benefits.

Frequently asked questions (FAQs)

How many cashews can I take in one day?

There are no specific quantities of cashew to be consumed in a day. However, a pack of cashew nuts should be sufficient for daily energy supply.

Does cashew have any side effects?

There aren't many cases of cashew side effects. However, cashew is often bad for people who are allergic to nuts.

Frequently Asked Questions (FAQs)

1. What are the pros and cons of cashews?

Cashews have several benefits, including promoting heart health, helping people with type 2 diabetes, supporting eye health, and strengthening bones. They also provide an energy boost. However, some disadvantages of cashews include the potential for chronic health problems, constipation, weight gain, and allergies.

2. Do cashews raise blood sugar?

No, cashews have a low glycemic index of 25, making them safe for diabetics. They do not contribute to diabetes symptoms or raise blood sugar levels. Including cashews as part of a healthy diet can aid in weight loss and help maintain stable blood glucose levels.

3. Are cashews healthier than almonds?

Almonds are considered healthier than cashews due to their higher percentage of unsaturated fats. Cashews have more saturated fat, containing almost three times the amount found in almonds.

4. What are the negative impacts of cashews?

Some individuals may be allergic to cashews, and they can cause bloating, constipation, weight gain, and joint swelling in rare cases. However, these side effects are not common.

5. Is it OK for diabetics to eat cashews?

Yes, cashews are safe for diabetics to consume. They do not have any negative impact on blood glucose levels. In fact, cashews can be beneficial for maintaining heart health and improving cholesterol levels.

6. Why can't you eat raw cashews?

Raw cashews in their shell contain urushiol, a toxin that can cause an allergic skin reaction similar to poison ivy. The severity of symptoms may vary depending on the dose, type of contact, and individual's response to allergens.

Editor's Notes

During our cashew research, we found 26 cashew products and shortlisted 10 quality products. We collected and analyzed 638,884 customer reviews through our big data system to write the cashews list. We found that most customers choose cashews with an average price of $13.67.

The cashews are available for purchase. We have researched hundreds of brands and picked the top brands of cashews, including Happy Belly, KIRKLAND, Yupik, Planters, Squirrel Brand. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Cashews Comparison Table

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Brand Happy Belly Happy Belly Happy Belly KIRKLAND Yupik Planters Yupik Squirrel Brand Fisher Fisher
Item Weight 1 Pounds 44 Ounces 16 ounces 40 Ounces 2.2 Pounds 517 Grams 2.2 Pounds 3.5 Ounces 1.5 Pounds 1.5 Pounds
Item Form Roasted Whole Roasted Roasted Raw Whole Roasted Whole Roasted Roasted
Flavor Roasted & Lightly Salted Roasted and Sea Salted Roasted & Salted - organic Lightly Salted Roasted Salted Cashews Sweet Brown Butter Cashews Whole Cashews Whole
Allergen Information Cashews Cashews - - Tree Nuts Tree Nuts, Cashews, Walnut, Peanuts, Pecan Nuts, Almonds, Brazil Nuts, Pistachio Nuts, Hazelnuts, Macadamia Nuts Cashews Wheat, Tree Nuts Tree Nuts Peanuts may contain, Tree Nuts
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.9
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