Best Canned Black-eyed Peas of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 4, 2025

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Canned black-eyed peas are a delicious and convenient option for anyone looking to add some protein and fiber to their diet. These peas are a staple in Southern cuisine and are often used in dishes like Hoppin' John or as a side dish for BBQ. The peas are tender, flavorful, and ready to eat straight out of the can. They can also be used in salads, soups, and stews for added texture and nutrition. Canned black-eyed peas are a great pantry staple for busy weeknights or when you need a quick and easy meal.

At a Glance: Our Top Picks

Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12) Cover #TOP 1
Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12)
ftb score rating icon 9.9
Glory Foods Seasoned Blackeye Peas, 15oz Can (Pack of 6) Cover #TOP 2
Glory Foods Seasoned Blackeye Peas, 15oz Can (Pack of 6)
ftb score rating icon 9.8
Eden Organic Black Eyed Peas Cover #TOP 3
Eden Organic Black Eyed Peas
ftb score rating icon 9.6

Top 10 Canned Black-eyed Peas

#TOP 1

Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12)

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Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12) Cover
Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12)

Eden Black Eyed Peas are perfect for those seeking a healthy and organic meal. These USA family farm organically grown black eyed peas come in BPA-free can lining and with no salt added. The absence of salt makes it a healthier option for those with high blood pressure or on low-sodium diets. These peas are a Southern favorite and the main ingredient in the classic stew Hoppin' John. The kosher and pareve certification ensures that it meets strict dietary requirements. With Eden Black Eyed Peas, you can enjoy a delicious and nutritious meal without compromising on taste.

What We Like
Organic
BPA-free can lining
No salt added
Southern favorite
Kosher and pareve certified
#TOP 2

Glory Foods Seasoned Blackeye Peas, 15oz Can (Pack of 6)

Glory Foods Seasoned Blackeye Peas, 15oz Can (Pack of 6) Cover
Glory Foods, Seasoned, Blackeye Peas, 15oz Can (Pack of 6)

Experience authentic Southern style blackeye peas with Glory Foods Seasoned Blackeye Peas. These pre-seasoned canned peas are slow simmered with onions, garlic and Southern seasoning in a savory broth, so you can easily bring the taste of the South to your home. The pack of six, 15-ounce cans offers a total of 90 ounces of deliciousness.

What We Like
Pre-seasoned and slow simmered with authentic Southern seasoning for an authentic taste
Easy to prepare and bring the taste of the South to your home
Pack of six offers great value with a total of 90 ounces of peas
#TOP 3

Eden Organic Black Eyed Peas

024182002591
Eden Organic Black Eyed Peas Cover
Eden Organic Black Eyed Peas, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, No Preservative, Macrobiotic

Eden Black Eyed Peas are a nutritious and delicious plant-based protein source. These peas are grown by skilled and reliable U.S. organic family farmers who prioritize healthy soil and long-term organic practices. The peas are non-GMO, gluten-free, and vegan, making them suitable for a variety of dietary needs. With a low sodium content and high fiber, these peas are a great addition to any diet. Plus, the BPA, BPS, and phthalate-free cans make them a safe and convenient choice for anyone looking for a quick and easy meal or snack.

What We Like
Organic and non-GMO
Low sodium
High fiber
#TOP 4

Trappey's Bacon Jalapeno Blackeyed Peas

JFS
Trappey's Bacon Jalapeno Blackeyed Peas Cover
Trappey's Bacon Flavored Blackeyed Peas with Jalapenos, 15 Ounce Cans, (Pack of 3) Bundled with a JFS Recipe Card

Trappey's Blackeyed Peas offer a delicious blend of flavors with their 15-ounce cans containing black-eyed peas cooked with savory slab bacon and spicy jalapeno peppers. You can enjoy these peas either in refreshing cold salads or simply heat them up for a quick and satisfying meal. The convenience of canned food means you can easily incorporate them into your dishes without the hassle of lengthy preparation. With this pack of three, you’ll have plenty on hand for family gatherings or weeknight dinners, making meal planning a breeze.

What We Like
Flavorful bacon and jalapeno blend
Convenient canned packaging
Versatile for salads or heating
Pack of three for value
#TOP 5

Trappey's Blackeye Peas with Bacon

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Trappey's Blackeye Peas with Bacon Cover
Trappey's Blackeye Peas With Bacon, 15.5 Ounce (Pack of 6)

Trappey's Blackeye Peas offers a convenient pack of six 15.5-ounce cans, totaling 93 ounces. Each serving contains just 130 calories, making it a guilt-free choice for your meals. You can enjoy these peas knowing they are low in cholesterol and fat, supporting a heart-healthy diet. The inclusion of bacon adds a delicious flavor, enhancing your dishes effortlessly. Whether you’re preparing a quick side or incorporating them into a recipe, these peas provide both taste and nutrition, making them a great addition to your pantry.

What We Like
Convenient six-pack
Low-calorie option
Heart-healthy ingredients
Flavorful bacon addition
#TOP 6

Margaret Holmes Blackeye Peas 15oz

Margaret Holmes Blackeye Peas 15oz Cover
Margaret Holmes Seasoned Blackeye Peas 15 Ounce (Pack of 2)

Margaret Holmes Blackeye Peas offer a taste of the South with every can. These peas are picked at their peak freshness and slow-cooked in a special blend of Southern spices, making them a delicious addition to any meal. You can enjoy the convenience of homemade flavor without the hassle, as they are cleaned and prepared for you. This classic Southern staple allows you to savor the essence of real Southern cooking, perfect for busy days when you want a quick and tasty dish on the table.

What We Like
Authentic Southern flavor
Convenient meal option
Quick preparation
Family-owned brand
#TOP 7

Glory Foods Seasoned Blackeye Peas

Glory Foods Seasoned Blackeye Peas Cover
Glory Foods Seasoned Blackeye Peas, 15-Ounce (Pack of 12)

Glory Seasoned Blackeye Peas are a delicious and convenient option for those who love blackeye peas. These canned peas are slow simmered in a flavorful combination of onions, garlic, and savory ham broth. With a pack of twelve 15-ounce cans, you'll have plenty of these tasty peas to enjoy. The quick and easy preparation makes it a breeze to have a satisfying meal or side dish. Whether you're looking for a quick lunch or a hearty dinner, Glory Seasoned Blackeye Peas are a convenient and flavorful option.

What We Like
Delicious
Convenient
Flavorful
#TOP 8

Melissa's Steamed Black Eyed Peas

Melissa's Steamed Black Eyed Peas Cover
Melissa's Steamed Black Eyed Peas, Pre-Cooked, Ready to Eat (3 packages)

Melissa's Black Eyed Peas are pre-cooked and ready to eat canned black-eyed peas. These peas are a great source of protein and fiber, making them a nutritious addition to any meal. They are packed with essential vitamins, antioxidants, and electrolytes, making them a healthy option for vegans and vegetarians. These peas are versatile and can be used to make soups, stews, side dishes, or even a warm porridge. They are also convenient, with an easy-open lid, making them a perfect fit for a busy lifestyle. You can season and heat them up, or enjoy them cold in a delicious salad.

What We Like
Convenient
Healthy
Nutritious
#TOP 9

Food to Live Black-Eyed Peas

Food to Live Black-Eyed Peas Cover
Black-Eyed Peas, 2 Pounds – Raw Dried Whole Cow Peas, Kosher, and Vegan, Sproutable, Bulk Black-Eyed Peas. High in Dietary Fiber, Easy to Cook. Great for Soups, Stews, Salads and Vegan Burgers

Food to Live Black-Eyed Peas are a nutritious addition to your meals. These beans are not only delicious but also free from contaminants, ensuring quality in every bite. You’ll find them easy to cook, making meal prep a breeze. Rich in B vitamins and iron, these legumes support your overall health. Plus, their high fiber content can help you feel full longer, which is beneficial for those on weight loss journeys. Enjoy them in soups, stews, salads, or even vegan burgers for a tasty and healthy meal.

What We Like
Nutritious and delicious
Easy to cook
High in fiber
Rich in vitamins and iron
#TOP 10

Del Monte Canned Sweet Peas with 50% Less Sodium

Del Monte Canned Sweet Peas with 50% Less Sodium Cover
Del Monte Canned Sweet Peas with 50% Less Sodium, 15 Ounce (Pack of 12)

Del Monte Sweet Peas are a delicious and nutritious addition to any meal. Packed with a rich and sweet taste, these peas can be enjoyed on their own or used as a versatile ingredient in various dishes. Mix them with pasta and other vegetables for a hearty meal, or add seasonings to enhance their flavor. The canned cut peas are picked at the peak of freshness and packed quickly to maintain their crispness and nutritional value. With no artificial flavors and 50% less sodium, these peas are a healthy choice. They are made with simple, natural ingredients and cook in just minutes, saving you time in the kitchen. Del Monte has a reputation for producing premium quality products, and these peas are no exception. Elevate your meals with Del Monte Sweet Peas and enjoy the taste of freshness and quality.

What We Like
Rich flavor
Naturally fresh
No preservatives
Buying Guide Image

Explore Your Options of Canned Black-eyed Peas

Introduction

When it comes to choosing canned black-eyed peas, it can be a daunting task with all the options available on the market. But fear not, as with a bit of knowledge and some key considerations, you'll be well on your way to finding the perfect canned black-eyed peas for your recipe.

Consider the Source

One of the first things to consider when choosing canned black-eyed peas is the source of the peas. Are they coming from a reputable company with a history of producing high-quality products? Do they prioritize sustainability and ethical sourcing in their farming practices? These are important factors to take into account, as they can not only affect the taste and texture of the peas, but also have a wider impact on the environment and global community.

Check the Ingredients

Another factor to consider when choosing canned black-eyed peas is the list of ingredients. Some brands may add preservatives or other additives that you may want to avoid. Look for brands that list black-eyed peas as the only ingredient, or have a short list of minimal additives. This will ensure that you are getting the most natural and authentic flavor possible.

Think about the Texture

When it comes to the texture of canned black-eyed peas, it's important to think about how you will be using them in your recipe. If you are looking for a firmer, more al dente texture, you may want to choose a brand that is known for producing peas with a bit more bite. On the other hand, if you prefer a softer, creamier texture, you may want to look for a brand that processes the peas longer to achieve a smoother consistency.

Don't Forget the Flavor

Of course, the most important factor to consider when choosing canned black-eyed peas is the flavor. Take the time to read reviews and taste test different brands to find the one that best suits your taste preferences. Some brands may have a more earthy, savory flavor, while others may be more sweet and mild. Experimenting with different brands and finding the one that you love will make all the difference in your recipes.

Conclusion

In conclusion, choosing the perfect canned black-eyed peas comes down to a few key considerations: the source of the peas, the list of ingredients, the texture, and the flavor. By keeping these factors in mind and taking the time to do some research and taste testing, you can find the perfect canned black-eyed peas for all your recipes.

Frequently Asked Questions (FAQs)

1. Are canned black eyed peas good for you?

Yes, canned black-eyed peas are good for you as they provide important nutrients like vitamin A, vitamin C, potassium, and fiber. They can be combined with other vegetables for a healthy side dish, offering a nutritious addition to your diet.

2. Do you rinse canned black eyed peas?

Yes, it is recommended to rinse canned black-eyed peas before using them. Simply rinse them in a colander to remove any liquid from the can, as well as excess salt. This step helps improve the texture and taste of the peas in your recipes.

3. How do you eat black eyed peas from a can?

To eat black-eyed peas from a can, pour them into a medium pot and cover them with enough water. Heat them over medium heat, stirring occasionally. You can add additional ingredients or seasonings as they cook, such as bacon, chopped onion, salt, and pepper. This allows you to customize the flavor according to your preferences.

4. Which is healthier canned or frozen peas?

Frozen peas are generally considered healthier than canned peas. While frozen peas are blanched after harvest and flash-frozen, preserving most of their vitamins, canned peas may contain fewer nutrients. It is recommended to opt for fresh or frozen peas whenever possible, but be mindful of their cooking times to retain their nutritional value.

5. Which is healthier navy beans or black-eyed peas?

Black-eyed peas are healthier than navy beans in terms of vitamin A content. One cup of black-eyed peas contains 1,305 international units of vitamin A, which can benefit skin and eye health. On the other hand, navy beans have no vitamin A. However, navy beans have a higher calcium content compared to black-eyed peas.

6. Do I drain canned peas before cooking?

Yes, it is important to drain canned peas before cooking them. Drain the liquid from the can before heating them up. This step ensures that the excess liquid is removed, allowing the peas to cook properly and maintain their desired texture.

7. Are canned black-eyed peas easy to digest?

Yes, canned black-eyed peas can be easy to digest for some people. They contain fiber, which can aid digestion and promote regular bowel movements. This can be particularly helpful for those who experience occasional constipation.

8. What is the best way to eat black-eyed peas?

Black-eyed peas can be enjoyed in various ways. They have a creamy texture and mild taste, making them suitable for stews, fried patties, or hearty salads. They are particularly popular in Southern U.S. cuisine during New Year's celebrations and are commonly served in rice dishes in Caribbean cooking.

Editor's Notes

During our canned black-eyed pea research, we found 24 canned black-eyed pea products and shortlisted 10 quality products. We collected and analyzed 7,150 customer reviews through our big data system to write the canned black-eyed peas list. We found that most customers choose canned black-eyed peas with an average price of $18.19.

The canned black-eyed peas are available for purchase. We have researched hundreds of brands and picked the top brands of canned black-eyed peas, including Eden, Glory Foods, JFS, Trappey's, Margaret Holmes. The seller of top 1 product has received honest feedback from 785 consumers with an average rating of 5.0.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!