Best Canned Bamboo Shoots of 2025
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Canned bamboo shoots are a popular ingredient in Asian cuisine and have recently gained popularity in Western cooking. These shoots are harvested from the bamboo plant and are known for their crispy texture and mild flavor. They are a great addition to stir-fries, soups, and salads, and can also be used as a vegetarian substitute for meat in dishes such as bamboo shoot curry. Canned bamboo shoots are a convenient option as they are already pre-cooked and ready to use. They also have a long shelf life, making them a pantry staple for those who enjoy cooking with Asian flavors.
At a Glance: Our Top Picks
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Top 10 Canned Bamboo Shoots
MW Polar Canned Bamboo Shoots, 8 Oz (Pack Of 12)
Enjoy the delicious and healthy MW Polar Canned Bamboo Shoots that come with several benefits. These bamboo shoots are all natural and low in calories, providing a good source of potassium and fiber. The pack of twelve, 8-ounce units are perfect for salads, stir fry, and soups. The canned bamboo shoots are a great way to add an authentic Asian flavor to your favorite dishes.
Native Forest Organic Sliced Bamboo Shoots
Native Forest Organic Sliced Bamboo Shoots offer a tasty and convenient option for Asian dishes such as soups and stir fry. Made from certified organic bamboo, these young shoots are sliced and packed promptly to retain their delicate flavor and texture. Additionally, the company's commitment to organic principles ensures that the soil is renewed for future harvests. You and your family will appreciate the quality and convenience of this product, which is offered by a family-owned vegetarian company established in 1978.
Native Forest Bamboo Shoots, 14 oz
Native Forest Bamboo Shoots are made of high-quality ingredients and come in a can that measures 4.5"L x 2.8"W x 2.8"H and weighs 1.1 pounds. They are perfect for those looking for a convenient and delicious addition to their meals.
Geisha Sliced Bamboo Shoots (Pack of 4) 8 oz Cans
The Geisha Sliced Bamboo Shoots come in a pack of four 8 oz cans, making it convenient for you to have a ready-to-eat meal ingredient. With no added salt, it is a healthier option for your diet. Additionally, it has 0 fat content, making it a good source of fiber and low in calories. This canned bamboo shoot is perfect for stir-fry dishes and salads, adding a crunchy texture and subtle flavor.
Dynasty Canned Sliced Bamboo Shoots
Get a pack of 12 cans of Dynasty Canned Sliced Bamboo Shoots that are perfect for stir-fry or Japanese ramen. These all-natural bamboo shoots come in 8 oz cans.
Bamboo Shoots in Water - 19oz
This canned bamboo shoot strips are a perfect choice to support your local market. They are authentic and delicious, with fantastic flavor. They are great for adding to your stir-fries, soups, salads and more. Enjoy the convenience of having them on hand whenever you need them.
Dynasty Canned Bamboo Shoots, 8 oz
Dynasty Bamboo Shoots offer a delicious way to enhance your meals with their rich flavor. These all-natural, kosher bamboo shoots are incredibly easy to incorporate into your favorite dishes. You can quickly toss them into a stir fry for an extra burst of taste or use them in spring rolls for a satisfying crunch. Additionally, they are packed with essential vitamins and minerals, making them a nutritious addition to your diet. Enjoy the convenience and health benefits of these tasty bamboo shoots without any hassle.
Chaokoh Bamboo Shoot in Water (Strip) 565g, 2 Pack
Chaokoh Bamboo Shoot in Water (Strip) is a product of Thailand that comes in two packs, each containing a net weight of 20oz (565g) and a drained weight of 10.5oz (300g). It belongs to the category of canned bamboo shoots.
Kimlan Chili Bamboo Shoots
Kimlan Chili Bamboo Shoots are a delicious and convenient addition to any meal. Made with no preservatives, these canned bamboo shoots are a product of Taiwan. The chili adds a spicy kick to the shoots, making them perfect for adding flavor and heat to stir-fries, soups, and other dishes. With the convenience of being canned, you can easily incorporate these bamboo shoots into your cooking without the hassle of preparing fresh ones. Whether you're a fan of spicy food or just looking to add some extra flavor to your meals, Kimlan Chili Bamboo Shoots are a great choice.
Crispy Chili Bamboo Shoot - 12.3oz (3 Packs)
This 12.3 oz / 350g canned bamboo shoot is vegan and has no preservatives added. It is perfect for those who want to add a spicy kick to their dishes.
Frequently Asked Questions (FAQs)
1. Are canned bamboo shoots ready to eat?
Canned bamboo shoots are already peeled, sliced, and cooked, so they are ready to eat. However, it's recommended to rinse them thoroughly in fresh water before using them in dishes. They can be added directly to stir-fries and Oriental dishes towards the end of the cooking time, just to heat through.
2. Is canned bamboo shoots healthy?
Canned bamboo shoots are considered healthy as they are rich in phytosterols, which help lower LDL or bad cholesterol. This promotes cardiovascular health and improves blood circulation. Bamboo shoots are also high in potassium, which helps maintain normal blood pressure. They are a heart-protective vegetable.
3. What is the difference between canned and fresh bamboo shoots?
Fresh bamboo shoots have better flavor and texture compared to commercially canned bamboo shoots. Fresh bamboo shoots are crisp, tender, and have a flavor similar to corn or asparagus. Canned bamboo shoots, on the other hand, are convenient and can be used in various Asian dishes, but their flavor and texture may not be as good as fresh ones.
4. Do you drain canned bamboo shoots?
Yes, it's recommended to drain and rinse canned bamboo shoots with water before using them in dishes. This helps remove any residue or metallic taste they may have from the can. After rinsing, you can cut them into thin, 2-inch long slices for your recipes.
5. Why do you rinse canned bamboo shoots?
Rinsing canned bamboo shoots is important to remove a white residue on the shoots, which is an amino acid that collects during the boiling process. By draining and rinsing the shoots with fresh water, you can eliminate this residue. If you have unused shoots, store them in a sealed container in the fridge with fresh water, changing the water daily.
6. Who should not eat bamboo shoot?
Individuals taking medications for an overactive thyroid should avoid consuming bamboo shoot long-term. Bamboo shoot may potentially decrease thyroid function. If you are on medication for an overactive thyroid, taking bamboo shoot alongside these medications may further decrease thyroid function. It is advisable to avoid long-term consumption in such cases.
7. What are canned bamboo shoots used for?
Canned bamboo shoots are used in a variety of Asian dishes. They add a wonderful, crunchy texture to dishes, especially in the cuisine of Beijing and Shanghai. Bamboo shoots can be parboiled to remove bitterness and then used in soups, stir-fries, or shredded in salads. Canned bamboo shoots are available year-round for convenience.
8. What do you do with canned bamboo shoots?
Canned bamboo shoots can be used in a variety of dishes. Before using them, make sure to rinse them well. They pair well with different proteins and spices. You can add them to stir-fries with vegetables like mushrooms and bell peppers, or include them in stews or soups. Canned bamboo shoots are versatile and can enhance the flavors of your dishes.
During our canned bamboo shoot research, we found 24 canned bamboo shoot products and shortlisted 10 quality products. We collected and analyzed 10,427 customer reviews through our big data system to write the canned bamboo shoots list. We found that most customers choose canned bamboo shoots with an average price of $18.59.
The canned bamboo shoots are available for purchase. We have researched hundreds of brands and picked the top brands of canned bamboo shoots, including MW Polar, Native Forest, GEISHA, Dynasty, Aroy-D. The seller of top 1 product has received honest feedback from 314 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!