Best Athletic Tapes for Knee of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 2, 2025

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Athletic tapes for knee are an essential tool for athletes who want to protect their knees from injury while participating in sports activities. These tapes provide support and stability to the knee joint by wrapping around the knee area and holding it in place. They help to reduce the risk of knee injuries such as ligament strains, sprains, and tears. Athletic tapes for knee are available in different sizes and materials, and they can be used by athletes of all levels, from beginners to professionals. They are easy to apply and remove, and they can be used during training and competition. Overall, athletic tapes for knee are an effective way to protect the knee joint and prevent injuries while engaging in sports activities.

At a Glance: Our Top Picks

KT Tape Flex Reinforced Adhesive Strips for Knees Cover #TOP 1
KT Tape Flex Reinforced Adhesive Strips for Knees
ftb score rating icon 9.9
OK TAPE Athletic Foam Underwrap Cover #TOP 2
OK TAPE Athletic Foam Underwrap
ftb score rating icon 9.8
OK TAPE Kinesiology Tape Cover #TOP 3
OK TAPE Kinesiology Tape
ftb score rating icon 9.6

Top 10 Athletic Tapes for Knee

#TOP 1

KT Tape Flex Reinforced Adhesive Strips for Knees

KT FLEX
Blue
10" Strip (8 count)
KT Tape Flex Reinforced Adhesive Strips for Knees Cover
KT Tape, KT Flex Reinforced Adhesive Strips for Knees – 8 Pack, 10 in. Precut Strips in Black – Effective Support for Weak or Injured Knees, Easy 2-Strip Application, Breathable, and Comfortable for Up to 3 Days

The KT Tape Flex Reinforced Adhesive Strips for Knees are designed to provide extra support and stability for weak or injured knees. The reinforced tape with embedded FreeFlex offers effective support and the easy 2-strip application process provides general inner and outer knee support. The specially woven design is breathable and can be worn comfortably for up to 3 days.

What We Like
Provides extra support and stability for weak or injured knees
Reinforced tape with embedded FreeFlex offers effective support
Easy 2-strip application process for general inner and outer knee support
Specially woven design is breathable and can be worn comfortably for up to 3 days
#TOP 2

OK TAPE Athletic Foam Underwrap

Black
OK TAPE Athletic Foam Underwrap Cover
OK TAPE Pre Wrap Tape (4-Rolls, 120 Yards) - Athletic Foam Underwrap for Sports, Protect for Ankles Wrists Hands and Knees, 2.75 Inches - Black

The OK TAPE Pre Wrap Tape offers a convenient solution for athletes and active individuals. With four rolls, each measuring 30 yards long and 2.75 inches wide, you have plenty of tape for various needs. Its non-adhesive foam design ensures comfort, preventing pain when removing the tape. You’ll appreciate the breathability and stretchability, allowing you to adjust the tightness as needed. Plus, it can be easily torn to your desired length without any tools, making it simple to use on-the-go.

What We Like
Comfortable non-adhesive material
Adjustable tightness for convenience
Easy to tear by hand
Breathable and stretchy
Multiple uses beyond sports
#TOP 3

OK TAPE Kinesiology Tape

Pink
1 Roll
OK TAPE Kinesiology Tape Cover
OK TAPE Kinesiology Tape, Regular Original Cotton Elastic Athletic Tape for Support and Recovery, Sports Tape Therapeutic Pain Relief, 2in×16.4ft Uncut Roll - Pink

OK TAPE Athletic Tape is designed for optimal support and recovery during sports and fitness activities. Made from a blend of cotton and spandex, this tape is soft, breathable, and stretchy, allowing your muscles to relax while providing support. Its hypoallergenic, latex-free material ensures comfort and minimizes skin irritation, making it safe for all users. Additionally, when applied correctly, this kinesiology tape enhances blood flow and reduces swelling, helping alleviate pain in various areas like the shoulders, neck, and knees. Enjoy your workouts without the worry of discomfort or limitations.

What We Like
High-quality, skin-friendly material
Enhances blood circulation
Minimizes skin irritation
Supports muscle recovery
#TOP 4

MED PRIDE Kinesiology Tape 4 Rolls

MED PRIDE Kinesiology Tape 4 Rolls Cover
MED PRIDE Kinesiology Tape 4 Rolls [2” x 16.4 Feet] Latex-Free Athletic Tape for Pain Relief, Injured Muscle Support - Therapeutic Sports Tape Stabilizes Knee, Muscle & Joints – 4 Uncut Rolls

The MED PRIDE Kinesiology Tape offers excellent support for sore muscles and joints, helping you find relief from pain and aiding in recovery. By improving blood circulation and stabilizing affected areas, this tape reduces swelling and discomfort, allowing you to maintain your training or daily activities with ease. Made from premium, latex-free materials, it’s gentle on sensitive skin and won’t restrict your movement. With four uncut rolls included, you can tailor the tape to fit your specific needs, ensuring optimal support wherever you require it.

What We Like
Effective pain relief
Enhances recovery
Skin-friendly materials
Customizable roll sizes
#TOP 5

Heali Kinesiology Tape with Magnesium

INNOVATIONS BY HEALI
2235752
20pc Splatter Paint
Heali Kinesiology Tape with Magnesium Cover
Heali Kinesiology Tape with Magnesium and Menthol, 20 Pcs Precut Strips, K Tape Roll, Knees, Physical Therapy Sports Tape for Muscle and Joint Pain Relief, Water Resistant, Splatter Paint

The Heali K Tape is designed to provide effective support for muscle and joint pain relief. Each roll contains 20 precut strips that are easy to apply. The tape is infused with Magnesium and Menthol, which can enhance your recovery and reduce discomfort. Made from soft, breathable materials, it is also latex-free, making it suitable for a wide range of users. With strong adhesive that lasts up to a week, you can trust this tape to stay in place during your activities, ensuring you get the support you need when you need it most.

What We Like
Infused with Magnesium and Menthol
Soft and breathable material
Long-lasting adhesive
Easy to apply precut strips
#TOP 6

Medpride Kinesiology Tape

Black
1 Count (Pack of 1)
Medpride Kinesiology Tape Cover
MED PRIDE Kinesiology Tape – Black [2” x 16.4 Feet] Latex-Free Athletic Tape for Pain Relief, Injured Muscle Support - Therapeutic Sports Tape Stabilizes Knee, Muscle & Joints – 1 Uncut Roll

The Medpride Tape is a latex-free athletic tape designed to provide excellent support for sore muscles and joints. Whether you're an athlete, sports enthusiast, or someone in need of pain relief, this kinesiology tape offers instant relief, faster recovery, and advanced protection against further strain. By promoting better blood flow and stabilizing affected muscles and joints, it reduces swelling, soreness, and discomfort, allowing you to continue with your training or daily activities. Made of premium skin-friendly materials, this tape is soft, breathable, and safe for sensitive skin. The uncut roll can be tailored to your specific needs, and its extra strong adhesive ensures it stays in place for days. With four cool colors to choose from, you can find the perfect match for your style. Choose Medpride for top-quality medical supplies you can trust.

What We Like
Pain relief
Faster recovery
Advanced protection
#TOP 7

Honmein Athletic Foam Tape

Black
Honmein Athletic Foam Tape Cover
Honmein 4 Pcs Pre Wrap Athletic Tape, Foam Underwrap Bandage Sports Tape, Wrists Elbow Knees Ankles Tape for Gymnastics Boxing Climbing

The Honmein Foam Athletic Tape is designed to provide comprehensive support for various activities. With its easy-tear feature, you can quickly customize the tape's length, making application simple and convenient. The high-quality foam ensures comfort, especially for those with sensitive skin, allowing you to focus on your workout without irritation. Additionally, the stretchy and breathable fabric offers flexibility and air circulation, adapting to your movements during intense exercises. This tape is perfect for anyone looking for reliable support and comfort during sports or rehabilitation activities.

What We Like
Comprehensive support for activities
Easy and quick application
Comfortable for sensitive skin
Flexible and breathable material
#TOP 8

BBTO 3 Piece Athletic Pre Wrap Tape

BBTO-Foam Underwrap-01
Beige
90 Foot (Pack of 3)
BBTO 3 Piece Athletic Pre Wrap Tape Cover
3 Piece Athletic Pre Wrap Tape for Hair 90 Yards Foam Underwrap Tape Sports Pre-wrap Athletic Tape Underwrap for Hair Ankle Wrists Knees Sports 2.75 Inch by 30 Yards(Beige)

The BBTO Pre Wrap Tape is an essential accessory for athletes and active individuals. This set includes three rolls of soft, sweat-resistant foam tape, each measuring 2.75 inches wide and 30 yards long, providing ample supply for your daily needs. The tape's excellent elasticity and breathability ensure it conforms comfortably to your body, reducing friction and the risk of chafing. With its smooth application, it helps prevent the hassle of tearing or sticking during use, making it ideal for securing hair or protecting ankles, wrists, and knees during various sports activities.

What We Like
Soft and sweat-resistant
Elastic and breathable material
Easy application
Versatile for multiple sports
#TOP 9

OBTANIM Foam Underwrap Bandage Pre-Wrap Sports Tape

4 Count (Pack of 1)
OBTANIM Foam Underwrap Bandage Pre-Wrap Sports Tape Cover
OBTANIM 4 Rolls Foam Underwrap Bandage Pre-Wrap Sports Tape for Athletic Elbow Knees Ankles, Latex Free (Skin Color, Black, Blue, Red)

OBTANIM Foam Underwrap Bandage Pre-Wrap Sports Tape is a high-quality PU sponge, which is non-adhesive, highly flexible, and breathable. It is used as bottoming protection for all kinds of sports tapes and sports protective gears before use. It is ideal for all parts of the body, especially for joints and other parts that are not easily wrapped. The pre-taping underwrap is a thin, lightweight foam material that adds comfort and helps prevent chafing and skin irritation. The package includes four rolls with a length of about 30 yards each, in skin color, black, blue, and red.

What We Like
High-quality PU sponge
Non-adhesive, highly flexible, and breathable
Prevents chafing and skin irritation
Ideal for all parts of the body
Package includes 4 rolls in different colors
#TOP 10

Kinesiology Tape for Athletic Sports

DR. ANISON
COMINSO5JUL68216
Cream
1 Count (Pack of 1)
Kinesiology Tape for Athletic Sports Cover
Kinesiology Tape Strapping Taping Athletic Sports Tape for Men Knee Shoulder Elbow Ankle Neck Muscle Superior Waterproof Adhesion Non Latex Safe for Kids Pregnant Women

The Kinesiology Tape is a 5cm x5m athletic tape that provides structural support to joints and muscles without restricting movement, corrects improper muscle function by providing neurosensory feedback, relieves pain from injuries and chronic conditions, reduces swelling and inflammation, increases muscle tone and endurance, accelerates healing via improved blood flow, and helps prevent overuse and over contraction of muscles.

What We Like
Provides structural support without restricting movement
Relieves pain from injuries and chronic pain conditions
Accelerates healing via improved blood flow
Increases muscle tone and endurance
Helps prevent overuse and over contraction of muscles
Buying Guide Image
Editor's Notes

During our athletic tape for knee research, we found 24 athletic tape for knee products and shortlisted 10 quality products. We collected and analyzed 40,093 customer reviews through our big data system to write the athletic tapes for knee list. We found that most customers choose athletic tapes for knee with an average price of $7.75.

The athletic tapes for knee are available for purchase. We have researched hundreds of brands and picked the top brands of athletic tapes for knee, including KT Tape, OK TAPE, MED PRIDE, INNOVATIONS BY HEALI, Honmein. The seller of top 1 product has received honest feedback from 3,091 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.