Best Asthma Books of 2025

Dropping Acid: The Reflux Diet Cookbook & Cure is a groundbreaking book that offers a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Dr. Koufman defines the disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food. The testimonials from patients and experts alike attest to the effectiveness of the diet. Overall, this book is a must-read for anyone looking to manage their reflux symptoms through diet.

This book, "Microdosing with Amanita Muscaria: Creativity, Healing, and Recovery with the Sacred Mushroom" by Baba Masha, M.D., explores the medicinal effects of microdosing with Amanita muscaria, a psychoactive fly agaric mushroom. The author documents the results of the first international study on the positive outcomes of more than 3,000 volunteers for a broad range of health conditions, including epilepsy, hypertension, and insomnia, as well as enhanced creativity and sports performance. The book includes recipes for tincture, tea, oil, and ointment, as well as proper microdose amounts. Overall, this book provides a fascinating exploration of the potential benefits of Amanita microdoses, and the author's detailed research and personal reports make it a unique and valuable resource for those interested in alternative medicine.

The Magnesium Miracle (Second Edition) is a comprehensive guide that explains the vital role magnesium plays in the body, guarding against and alleviating heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. The book is updated with 30% new material, including improved methods for increasing magnesium intake, a magnesium-rich eating plan, and information on the link between magnesium and obesity. Carolyn Dean's work is a gift to humanity, according to Christiane Northrup, M.D. Virtually every American can benefit from the invaluable recommendations based on the latest magnesium research. The Magnesium Miracle is the ultimate guide to a truly miraculous mineral.

The Breathing Cure offers a revolutionary approach to breathing techniques that can improve health and wellbeing. Written by Patrick McKeown, the book guides readers to take responsibility for their own health and provides scientifically-proven ways to change breathing habits. The book offers techniques that can help open airways, improve blood flow, and oxygen delivery to the brain, and enhance sleep quality. It's an essential guide for anyone interested in health and fitness, from everyday wellbeing to sporting excellence. Overall, The Breathing Cure is an insightful book that offers practical advice and techniques for improving breathing habits and overall health.

The Chronic Cough Enigma is an essential read for those who have been coughing for months or years and cannot get answers from their doctors. Dr. Jamie Koufman's decades of research and practice in the diagnosis, treatment, and epidemiology of reflux make her one of the world's authorities on reflux disease. Koufman's integrated aerodigestive medicine puts all the pieces of the puzzle together in a most logical and innovative way. The book is very clearly written, and Koufman does an excellent job of explaining sophisticated medical concepts without talking down to patients. Overall, this book is a first-rate guide that will help many people.

This book, "Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!" by Dr. F. Batmanghelidj, delves into the healing powers of water. The author claims that persistent dehydration causes various conditions and diseases, including asthma, allergies, arthritis, hypertension, and depression. He suggests that drinking a minimum of two quarts of plain water daily can prevent and reverse aging, cure asthma naturally, and eliminate pains. The book is based on over 20 years of clinical and scientific research. While the author's claims are extravagant, the book provides valuable information on the benefits of drinking water for overall health.

Cannabis Is Medicine is a comprehensive resource for people seeking relief from conventional medicines. Bonni Goldstein, MD, explains the current state of scientific research on how cannabis interacts with human physiology to create balance and good health. She presents the therapeutic effects of many of the plant's compounds, including CBD and CBG, and how to customize a personalized cannabis regimen. The book also lists 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia, and gastrointestinal disorders. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.

The Complete First Aid Pocket Guide is the perfect handbook for anyone wanting to be prepared for any medical emergency. The book covers a wide range of medical conditions, from minor injuries to life-threatening situations, and gives easy-to-understand step-by-step instructions on how to recognize and respond to each one. The book also includes first aid basics, lifesaving skills, and pediatric emergencies, making it a comprehensive guide for anyone looking to learn first aid. With its appendix featuring an A-to-Z list of every condition covered, it’s easy for readers to quickly find the exact information they need in any situation. Overall, this book is an essential resource for anyone looking to be prepared for any medical emergency.

The fifth and final volume of "Herbal Formularies for Health Professionals" is an excellent reference manual for herbalists, physicians, nurses, and allied health professionals. It includes hundreds of herbal formulas for the treatment of common health conditions, as well as specific energetic or symptomatic presentations. The book is organized by body system, and for each formula, the author explains how the selected herbs address the specific condition. The book also includes a materia medica section that describes individual herbs with tips on their properties and modes of action. Overall, this book is a valuable resource for anyone interested in herbal remedies and fine-tuning an herbal formula for individual patients.

The Herbal Remedies & Natural Medicine Bible: [8 in 1] is a comprehensive guide to the world of natural medicine plants, offering insights into the history of Native Americans and their traditions. The book provides guidance on growing plants, foraging ethics, and the most effective essential oils for optimal wellness. It also offers numerous remedies to treat a wide range of health problems. In addition, buyers will receive three exclusive bonuses, including over 40 best natural recipes and a full-color plant list. Overall, this book is a valuable resource for those seeking to take control of their health and well-being through natural remedies.