Dropping Acid: The Reflux Diet Cookbook & Cure
- Koufman, Jamie
- Stern, Jordan
- Bauer, Marc Michel
- Reflux Cookbooks
- Sep 1, 2010
Dropping Acid: The Reflux Diet Cookbook & Cure is a groundbreaking book that offers a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Dr. Koufman defines the disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food. The testimonials from patients and experts alike attest to the effectiveness of the diet. Overall, this book is a must-read for anyone looking to manage their reflux symptoms through diet.