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Best Whole Grain Bars of 2026

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Ashley Abels

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Whole grain bars are a great option for those who are looking for a healthy and filling snack. These bars are made with whole grain ingredients, such as oats, quinoa, and brown rice, which provide a good source of fiber, protein, and other essential nutrients. They come in a variety of flavors, including chocolate chip, peanut butter, and berry, and are perfect for on-the-go snacking or as a quick breakfast option. Whether you're looking for a tasty and nutritious snack or a convenient breakfast option, whole grain bars are a great choice.

At a Glance: Our Top Picks

Top 10 Whole Grain Bars

#TOP 1

CLIF Kid Zbar - Iced Oatmeal Cookie

CLIF Kid Zbar - Iced Oatmeal Cookie Cover

Zbar - Iced Oatmeal Cookie - Soft-Baked Energy Snack Bars - Non-GMO - 12g Whole Grains - USDA Organic Granola Bars (18 Pack)

CLIF Kid Zbar Snack is a tasty and nutritious choice for kids. Made with organic whole grain oats, it offers a delightful flavor with hints of cinnamon and vanilla. These soft-baked bars provide 10-12 grams of whole grains and are a good source of fiber, making them a satisfying snack. Parents will appreciate that these bars are USDA Organic and Non-GMO, free from unwanted ingredients like high fructose corn syrup and artificial flavors. They are perfect for lunchboxes, ensuring your child has a wholesome snack that keeps them energized throughout the day.

9.9
FTB Score

What We Like

  • Nutritious ingredients
  • Kid approved taste
  • Convenient for on-the-go
  • Allergy-friendly option
  • Good source of fiber

What We Don't Like

  • Slightly too sweet

What Customers Say

"As a mom of three, I’m always searching for snacks that are both healthy and something my kids will actually eat. CLIF Kid Zbar - Iced Oatmeal Cookie is a pantry staple for us—my children absolutely love the flavor, and I appreciate that they’re made with whole grains and organic ingredients. The individually wrapped bars make them ideal for busy days, trips, and quick snacks at home. Knowing they're free from artificial flavors and preservatives gives me real peace of mind. Highly recommend to parents looking for nutritious convenience!"

"My 23-year-old son still enjoys these bars just as much as he did when he was a kid! The taste and chewy texture are his favorites, and they're a go-to pick-me-up for mornings or afternoon cravings. I like to keep them on hand for quick gifts too. They taste like dessert but boost energy, which makes them a winner in our house!"

"I love tossing these bars in my bag or purse for a quick, satisfying snack. The size is perfect when I want something lighter than a regular CLIF bar, and I feel good knowing they’re packed with protein and quality ingredients. The iced oatmeal flavor has the perfect hint of sweetness, and the chewy texture is just right."

#TOP 2

Nature's Bakery Strawberry Oatmeal Bars

Nature's Bakery Strawberry Oatmeal Bars Cover

Nature's Bakery Oatmeal Crumble Strawberry Bars, 1.41 Oz, 6 Ct

Nature's Bakery Oatmeal Bars are ideal for anyone looking for a quick and nutritious snack. Perfect for busy mornings, you can grab one as a healthy breakfast option or pack it in your child's lunch for a wholesome treat. These bars are thoughtfully crafted without harmful ingredients like cholesterol or artificial flavors, making them a great choice for health-conscious families. With real fruit, oats, and whole grains, you can feel good about what you're eating. Each box contains six soft-baked bars, providing a delicious and convenient option for any time of day.

9.8
FTB Score

What We Like

  • Delicious strawberry flavor
  • Whole grain ingredients
  • Soft and moist texture
  • Convenient snack or breakfast
  • Low in added sugar

What We Don't Like

  • Slightly crumbly texture
  • Occasionally too sweet

What Customers Say

"I love that these bars are made with whole grains and have a tasty strawberry flavor that all my kids and even my husband enjoy. They’re now a family staple for quick snacks and breakfast. I do wish they were a bit less crumbly, but they’re perfect for lunch boxes and at home."

"As someone who doesn’t like oatmeal, I found these to be a great alternative. They’re a good value, have a nice snack size, and aren’t overloaded with sugar. I appreciate having a convenient option that’s not messy and still gives me that oat flavor without the mushiness."

"These bars are soft, sweet, and delicious without being overpowering. I especially like their moist texture and find them perfect for a quick snack or breakfast. They’re definitely worth keeping on hand for busy mornings."

#TOP 3

CLIF Kid Zbar Iced Oatmeal Cookie

CLIF Kid Zbar Iced Oatmeal Cookie Cover

Zbar - Iced Oatmeal Cookie - Soft-Baked Energy Snack Bars - Non-GMO - 12g Whole Grains - USDA Organic Granola Bars (24 Pack)

CLIF Kid Zbar Snack offers a tasty and nutritious option for kids. Made with organic whole grain oats, it features a delightful mix of cinnamon and vanilla that makes snack time enjoyable. These soft-baked bars contain 10-12 grams of whole grains and provide a good source of fiber, helping to keep hunger at bay. Parents will appreciate that these bars are USDA Organic and Non-GMO, ensuring that children are eating wholesome ingredients without artificial additives. Plus, they are ready to pack in lunchboxes, making them a convenient choice for busy days.

9.6
FTB Score

What We Like

  • Great taste
  • Good value
  • High protein content
  • Convenient for on-the-go
  • Low sugar

What We Don't Like

  • Some flavors less popular

What Customers Say

"I've found these bars to be delicious and much more affordable than what I see in local stores. They're definitely on my list to buy again!"

"My whole family, including our young kids, is hooked on this flavor. The box size is perfect and the value unbeatable—these bars have become our top pick for kid-friendly, portable snacks."

"These are our favorite for a quick, healthy snack. My kids especially love them, and I appreciate that they're packed with protein and don't have too much sugar."

#TOP 4

Nutri-Grain Soft Baked Breakfast Bars

Nutri-Grain Soft Baked Breakfast Bars Cover

Nutri-Grain Breakfast Bars, Made with 10g Whole Grains, Snack Bars, Variety Pack (3 Boxes, 48 Count)

Nutri-Grain Breakfast Bars are a delicious and convenient snack option for busy individuals. These soft-baked treats come in Strawberry and Apple Cinnamon flavors, making them a tasty choice for any time of the day. With 8 grams of whole grains, they provide a good source of energy and essential nutrients, including calcium and iron. Whether you're rushing out the door in the morning or need a quick snack for school or work, these bars are easy to grab and enjoy. Stocking your pantry with these bars ensures you’re always prepared for on-the-go moments.

9.6
FTB Score

What We Like

  • Good fiber content
  • Helps with IBS
  • Pleasant taste
  • Long-lasting freshness
  • Affordable price

What We Don't Like

  • Crust can be somewhat dry
  • Not sure of health benefits

What Customers Say

"I've found that these are really effective for my IBS thanks to the fiber, and they also taste great. Plus, they stay fresh for a long time."

"The price here is better than what I see at grocery stores, and my wife really enjoys them."

"Definitely good value for the money and even my 1-year-old enjoys eating them."

#TOP 5

Nature's Bakery Double Chocolate Brownie Bars

Nature's Bakery Double Chocolate Brownie Bars Cover

Nature’s Bakery Whole Wheat Fig Bars, Blueberry, Real Fruit, Vegan, Non-GMO, Snack bar, 6 Count (Pack of 6)

Nature's Bakery Brownie Bars offer a deliciously indulgent treat that feels homemade. These soft-baked brownies combine whole grains, real cocoa, and vegan chocolate, making them a guilt-free snack option for both kids and adults. Perfect for busy families, you can easily grab one for a quick energy boost or pack it in your child's lunch for a delightful surprise. Plus, with no artificial flavors or harmful ingredients, you can enjoy these bars knowing they are made with health in mind, providing a tasty yet nutritious choice for your snacking needs.

9.5
FTB Score

What We Like

  • Real food ingredients
  • Vegan and plant-based
  • Not overly sweet
  • Soft and filling texture
  • Convenient for on-the-go

What We Don't Like

  • Slightly dry texture
  • A bit pricey

What Customers Say

"Nature's Bakery Whole Wheat Fig Bars are always my go-to snack. The raspberry flavor is my favorite, but honestly, they're all delicious. I appreciate that they're made with real, vegan-friendly ingredients—definitely better than most processed snacks. My kids love them too, and I feel good enjoying one during my weight loss journey since they're both filling and satisfying without being loaded with sugar. A quick tip: warm one up and add a bit of yogurt on top—it tastes just like dessert! Highly recommend for anyone looking for a convenient, tasty, and healthier snack option."

"These fig bars are a regular purchase in my household. They're soft, flavorful, and perfectly sweet, making them ideal for snacks, lunches, or eating on the go. The quality is always consistent, and the price is great for what you get. Definitely a reliable and delicious favorite we'll keep buying."

"I take these along for my long bike rides—they taste great, aren’t too sweet, and are easy to eat while riding. I really like that there’s no chocolate coating, so I never have to worry about messy fingers or melted bars, even on hot days. The bar is split in two, which is super practical."

#TOP 6

Bobo's Oat Bites Stuff'd Variety Pack

Bobo's Oat Bites Stuff'd Variety Pack Cover

Bobo's Oat Bites Stuff'd Variety Pack (Strawberry, Original Chocolate Chip, and Apple Pie), Pack of 30 (1.3 oz Bites), Gluten Free Whole Grain Rolled Oats

Bobo's Stuff'd Oat Bites offer a tasty mix of mini snacks with a soft, bakery-like texture that makes them easy to enjoy anytime. These bite-sized treats are perfect for packing in your lunchbox, snacking during car rides, or grabbing after school. Made with whole grain oats, they are gluten-free and non-GMO, so you can feel confident about what you're eating. Plus, they are great to keep on hand for your desk, road trips, or as a quick energy boost before a workout, giving you a convenient and wholesome snack option whenever you need it.

9.3
FTB Score

What We Like

  • Great gluten free snack
  • Surprisingly delicious taste
  • Filling morning treat
  • Convenient for on-the-go

What We Don't Like

  • Texture may take adjusting
  • Somewhat expensive per serving

What Customers Say

"I'm usually not a fan of gluten free snacks, but after trying these at work, I was really impressed by the taste—especially the strawberry and apple flavors. Even though they're small, they're quite filling and perfect for mornings when I don't have time for breakfast. The texture is a bit different, like pressed oatmeal, but I got used to it. I'd definitely buy them again for a treat, though the price is a little high for everyday use."

"My grandson is a huge fan of Bobo's and asks for them every single morning. They're a hit with kids and arrived quickly."

"These oat bites have become my go-to gluten free snack—they're tasty and perfect with coffee or juice."

#TOP 7

Nutella B-Ready 36 Bars

Nutella B-Ready 36 Bars Cover

Nutella B-Ready, 36 ct,1.74 lbs

Nutella B-Ready Bars offer a delicious combination of a crispy outer shell and a smooth, creamy filling, making each bite satisfyingly crunchy and rich. The bars are carefully baked to ensure a perfect texture that’s light yet flavorful, ideal for a quick snack or on-the-go treat. You’ll appreciate that these bars contain no artificial colors or preservatives, so you can enjoy a more natural and wholesome snack option. Plus, each bar is individually wrapped, making them convenient to carry and share anytime you need a tasty and mess-free snack.

9.2
FTB Score

What We Like

  • Crispy and creamy texture
  • Carefully baked quality
  • No artificial additives
  • Individually wrapped bars
#TOP 8

Annie's Birthday Cake Snack Bars

Annie's Birthday Cake Snack Bars Cover

Annie's Birthday Cake Crispy Snack Bars, Gluten Free, 5 Bars, 3.9 oz

Annie's Birthday Cake Bars are a delightful treat that kids will adore. With their crispy and gooey texture, these bars provide a fun snacking experience. You'll appreciate the delicious birthday cake flavor, complemented by a tasty coating on the bottom. Made without gelatin and gluten, these bars are a healthier choice, free from artificial flavors, synthetic colors, and high fructose corn syrup. Plus, being certified organic means you can feel good about what you’re giving to your family. Enjoy a wholesome snack that brings joy and satisfaction to your little ones!

9.2
FTB Score

What We Like

  • Gluten-free option
  • Kid-friendly snack
  • Less sweet taste
  • Convenient for on-the-go

What We Don't Like

  • Small portion size
  • Not strong flavor

What Customers Say

"My kids absolutely loved these bars when I packed them in their lunches. They’re a bit on the small side, but the flavor was a big hit, and my children immediately asked for more."

"While I was waiting at the DMV, I found one of these bars in my bag. Surprisingly, it wasn’t too sweet and didn’t require water to wash it down—just the right snack at the right time!"

"I was hoping for a great alternative to traditional rice crispy bars, but the flavor didn’t quite meet my expectations, and the size felt a little disappointing for the price."

#TOP 9

CLIF Bar Zbar Iced Oatmeal Cookie Organic Snack Bars 6 Pack

  • CLIF Bar
  • 1690916
  • brown
  • 6 Count (Pack of 1)
CLIF Bar Zbar Iced Oatmeal Cookie Organic Snack Bars 6 Pack Cover

Zbar - Iced Oatmeal Cookie - Soft-Baked Energy Snack Bars - Non-GMO - 12g Whole Grains - USDA Organic Granola Bars (6 Pack)

The CLIF Zbar Oatmeal Cookie is a tasty and soft-baked snack that brings the flavor of a classic oatmeal cookie in a convenient granola bar form. Each bar contains 12 grams of whole grains and 3 grams of fiber, helping you stay full and energized throughout the day. These bars are made with organic ingredients and are non-GMO, so you can feel good about what you're eating. Plus, they contain no high-fructose corn syrup or artificial additives, making them a great choice for a natural, wholesome snack you can trust.

9.0
FTB Score

What We Like

  • Oatmeal cookie flavor
  • Kid-friendly snack
  • Convenient for lunches
  • Popular with picky eaters
  • Better than candy bars

What We Don't Like

  • Not a health food
  • Pricey from some sellers

What Customers Say

"I've tried every flavor with my daycare kids, and this one is always a hit. All the children love it, even the pickiest eaters. It’s a must-have snack at our place."

"My son is very selective with snacks, but these bars have become a staple in our home. They’re super convenient to pack for his lunch and he actually enjoys eating them."

"Although they’re not exactly a health snack, the taste is fantastic and they’re a much better alternative to candy bars. I love grabbing one when I need a sweet pick-me-up during the day."

#TOP 10

Nutri-Grain Apple Cinnamon Whole Grain Bars 48 Count

Nutri-Grain Apple Cinnamon Whole Grain Bars 48 Count Cover

Nutri-Grain Breakfast Bars, Made with 10g Whole Grains, Snack Bars, Apple Cinnamon (3 Boxes, 48 Count)

The Nutri-Grain Apple Cinnamon Bars are a great way to start your day or enjoy a wholesome snack anytime. Made with 10 grams of whole grains, these baked bars offer a nutritious boost that helps keep you energized. You’ll love the tasty combination of a chewy crust with a sweet apple cinnamon filling, making each bite satisfying and flavorful. Plus, they include 10 essential vitamins and minerals, along with calcium and iron, supporting your overall health. Conveniently sized and free from high fructose corn syrup, these bars are perfect for packing in lunches, grabbing on the go, or enjoying during work or travel.

8.8
FTB Score

What We Like

  • Delicious taste
  • Soft baked texture
  • Convenient snack option
  • Good energy boost
  • Freshness

What We Don't Like

  • Minor packaging inconsistencies

What Customers Say

"Having one of these bars with a banana every morning gives me consistent energy to start my day. Honestly, it’s the best breakfast bar I’ve found so far."

"These bars are seriously addictive and taste amazing. I need one daily—they’re my go-to snack for great quality and flavor."

"I admit, I often reach for a couple of these bars during my late-night cravings. There’s something about them that just feels comforting and nostalgic—plus, they’re a household favorite for both me and my kid."

Whole Grain Bars Comparison Table

#TOP 1 CLIF Kid Zbar - Iced Oatmeal Cookie Cover

CLIF Kid Zbar - Iced Oatmeal Cookie

#TOP 2 Nature's Bakery Strawberry Oatmeal Bars Cover

Nature's Bakery Strawberry Oatmeal Bars

#TOP 3 CLIF Kid Zbar Iced Oatmeal Cookie Cover

CLIF Kid Zbar Iced Oatmeal Cookie

#TOP 4 Nutri-Grain Soft Baked Breakfast Bars Cover

Nutri-Grain Soft Baked Breakfast Bars

#TOP 5 Nature's Bakery Double Chocolate Brownie Bars Cover

Nature's Bakery Double Chocolate Brownie Bars

#TOP 6 Bobo's Oat Bites Stuff'd Variety Pack Cover

Bobo's Oat Bites Stuff'd Variety Pack

#TOP 7 Nutella B-Ready 36 Bars Cover

Nutella B-Ready 36 Bars

#TOP 8 Annie's Birthday Cake Snack Bars Cover

Annie's Birthday Cake Snack Bars

#TOP 9 CLIF Bar Zbar Iced Oatmeal Cookie Organic Snack Bars 6 Pack Cover

CLIF Bar Zbar Iced Oatmeal Cookie Organic Snack Bars 6 Pack

#TOP 10 Nutri-Grain Apple Cinnamon Whole Grain Bars 48 Count Cover

Nutri-Grain Apple Cinnamon Whole Grain Bars 48 Count

Brand Clif Kid ZBar Nature's Bakery Clif Kid ZBar Nutri Grain Nature's Bakery Bobo's Oat Bars Nutella Annie's Homegrown CLIF Bar Nutri Grain
Flavor Iced Oatmeal Cookie, 18ct Strawberry CLIF Kid Zbar Variety Pack Variety Double Chocolate Brownie Strawberry, Peanut Butter & Jelly, and Apple Pie Chocolate Birthday Cake Iced Oatmeal Apple Cinnamon
Units 18.0 Ounce 8.46 Ounce 24.0 Count 62.4 Ounce 24.0 Ounce 39 Ounce - 3.9 Ounce 7.62 Ounce 62.4 Ounce
Unit Count 18.0 Ounce 8.46 Ounce 24.0 Count 62.4 Ounce 24.0 Ounce 39 Ounce - 3.9 Ounce 7.62 Ounce 62.4 Ounce
Product Benefits Complete Nutrition,High Protein Plant-Based Complete Nutrition,High Protein Energy Boost Plant-Based - - Gluten-free and organic snack for kids on-the-go Energy Boost Provides essential vitamins, minerals, and whole grains for a nutritious start to the day
Type Energy Breakfast Energy Cereal Fruit - - - Granola Breakfast
FTB Score
9.9
9.8
9.6
9.6
9.5
9.3
9.2
9.2
9.0
8.8
Where to Buy

Frequently Asked Questions (FAQs)

1. What are some whole grain snacks?

There are several whole grain snacks you can enjoy, such as plain popcorn, whole grain cereal with milk and fruit, whole wheat tortilla chips, and topping whole grain melba toast or crackers with tuna or canned salmon. These snacks provide a good source of whole grains and fiber, making them a healthy choice for snacking.

2. Are whole grain granola bars healthy?

Whole grain granola bars can be a healthy snack option, but it's important to choose ones made from whole ingredients, like whole grains, fruit, nuts, or seeds. Avoid highly processed and artificially sweetened bars. Look for bars that are rich in fiber and protein, as they are more likely to provide essential nutrients and support your overall health.

3. Are whole grain snacks healthy?

Yes, whole grain snacks are healthy choices. Whole grains are rich in vitamins and minerals that are important for overall health. Additionally, the high fiber content in whole grains can help lower bad cholesterol levels and raise good cholesterol levels. Including whole grain snacks in your diet can contribute to a balanced and nutritious eating plan.

4. Does whole grain reduce belly fat?

Including whole grains in a weight-loss plan may help in reducing belly fat, according to a study from Penn State. Additionally, consuming and cooking with whole grains can potentially lower blood levels of C-reactive protein (CRP), which is a marker for inflammation in the body. Whole grains offer health benefits and can be a valuable part of a healthy eating plan.

Editor's Notes

During our whole grain bar research, we found 24 whole grain bar products and shortlisted 10 quality products. We collected and analyzed 351,842 customer reviews through our big data system to write the whole grain bars list. We found that most customers choose whole grain bars with an average price of $18.21.

The whole grain bars are available for purchase. We have researched hundreds of brands and picked the top brands of whole grain bars, including Clif Kid ZBar, Nature's Bakery, Nutri Grain, Bobo's Oat Bars, Nutella. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!