Best Whole Grain Bars of 2025

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Whole grain bars are a great option for those who are looking for a healthy and filling snack. These bars are made with whole grain ingredients, such as oats, quinoa, and brown rice, which provide a good source of fiber, protein, and other essential nutrients. They come in a variety of flavors, including chocolate chip, peanut butter, and berry, and are perfect for on-the-go snacking or as a quick breakfast option. Whether you're looking for a tasty and nutritious snack or a convenient breakfast option, whole grain bars are a great choice.
At a Glance: Our Top Picks
Top 10 Whole Grain Bars
Nutri-Grain Soft Baked Breakfast Bars
Nutri-Grain Breakfast Bars are a delicious and convenient snack option for busy individuals. These soft-baked treats come in Strawberry and Apple Cinnamon flavors, making them a tasty choice for any time of the day. With 8 grams of whole grains, they provide a good source of energy and essential nutrients, including calcium and iron. Whether you're rushing out the door in the morning or need a quick snack for school or work, these bars are easy to grab and enjoy. Stocking your pantry with these bars ensures you’re always prepared for on-the-go moments.
Nature's Bakery Double Chocolate Brownie Bars
Nature's Bakery Brownie Bars offer a deliciously indulgent treat that feels homemade. These soft-baked brownies combine whole grains, real cocoa, and vegan chocolate, making them a guilt-free snack option for both kids and adults. Perfect for busy families, you can easily grab one for a quick energy boost or pack it in your child's lunch for a delightful surprise. Plus, with no artificial flavors or harmful ingredients, you can enjoy these bars knowing they are made with health in mind, providing a tasty yet nutritious choice for your snacking needs.
Nutri-Grain Soft Baked Breakfast Bars, Variety Pack
Nutri-Grain Soft Baked Breakfast Bars are a delicious addition to any balanced breakfast and ideal for busy mornings or on-the-go snacking. Made with whole grains, each bar has a soft, chewy crust and a variety of fillings for feel-good mornings. With eight vitamins and minerals, these bars are a good source of nutrition. The variety pack includes two Strawberry boxes, one Apple Cinnamon, and one Strawberry box of breakfast bars, each containing eight bars.
Kodiak Cakes Double Dark Chocolate Bars
Kodiak Cakes Granola Bars offer a delicious and nutritious snack option packed with 7 grams of protein per serving. Made from 100% whole grains, these bars are a great source of B vitamins and antioxidants, making them a smart choice for your diet. Whether you're hitting the trails, working out at the gym, or need a quick bite at the office, these bars are perfect for on-the-go snacking. With their guilt-free ingredients, you can enjoy a tasty treat without compromising your health goals.
CLIF Kid Zbar Iced Oatmeal Cookie
CLIF Kid Zbar Snack offers a tasty and nutritious option for kids. Made with organic whole grain oats, it features a delightful mix of cinnamon and vanilla that makes snack time enjoyable. These soft-baked bars contain 10-12 grams of whole grains and provide a good source of fiber, helping to keep hunger at bay. Parents will appreciate that these bars are USDA Organic and Non-GMO, ensuring that children are eating wholesome ingredients without artificial additives. Plus, they are ready to pack in lunchboxes, making them a convenient choice for busy days.
Olyra Variety Pack Breakfast Biscuits
Olyra Breakfast Biscuits are a delightful choice for anyone looking for a healthy snack. This variety pack includes six boxes, each with four packs of cookies, ensuring you have plenty on hand. Made from organic grains and seeds, these biscuits deliver plant-based protein that helps fuel your busy mornings. With less than 1g of sugar per biscuit, you can enjoy a guilt-free treat. Plus, each cookie contains 3g of fiber, which can help keep you full and satisfied throughout the day. They are perfect for kids and adults alike, free from artificial ingredients.
Nutri-Grain Power-Fulls Oat Bites
Nutri-Grain Oat Bites are a delightful snack option for the whole family. These soft and chewy bites are made with wholesome oats and delicious chocolate chips, making them a tasty treat. With a good source of protein and whole grains in each serving, you can feel good about what you're eating. They're also conveniently packaged in pouches, ideal for on-the-go snacking, whether you're headed to work or school. Stocking your pantry with these bites ensures you’re always prepared for busy moments or when you need a quick pick-me-up.
Bob's Red Mill Peanut Butter Snack Bars
Bob's Red Mill Snack Bars are a delightful choice for anyone seeking a wholesome snack. Made from just six simple ingredients, including whole grain oats, peanut butter, and organic honey, these bars offer a satisfying treat without excessive sweetness. Being certified gluten-free ensures that you can enjoy them worry-free, while the Non-GMO Project verification highlights a commitment to natural ingredients. Additionally, each bar provides a good source of fiber, helping you stay full and satisfied between meals. These features make them a convenient and nutritious option for your on-the-go lifestyle.
CLIF Kid Zbar - Iced Oatmeal Cookie
CLIF Kid Zbar Snack is a tasty and nutritious choice for kids. Made with organic whole grain oats, it offers a delightful flavor with hints of cinnamon and vanilla. These soft-baked bars provide 10-12 grams of whole grains and are a good source of fiber, making them a satisfying snack. Parents will appreciate that these bars are USDA Organic and Non-GMO, free from unwanted ingredients like high fructose corn syrup and artificial flavors. They are perfect for lunchboxes, ensuring your child has a wholesome snack that keeps them energized throughout the day.
Nature's Bakery Strawberry Oatmeal Bars
Nature's Bakery Oatmeal Bars are ideal for anyone looking for a quick and nutritious snack. Perfect for busy mornings, you can grab one as a healthy breakfast option or pack it in your child's lunch for a wholesome treat. These bars are thoughtfully crafted without harmful ingredients like cholesterol or artificial flavors, making them a great choice for health-conscious families. With real fruit, oats, and whole grains, you can feel good about what you're eating. Each box contains six soft-baked bars, providing a delicious and convenient option for any time of day.
Frequently Asked Questions (FAQs)
1. What are some whole grain snacks?
There are several whole grain snacks you can enjoy, such as plain popcorn, whole grain cereal with milk and fruit, whole wheat tortilla chips, and topping whole grain melba toast or crackers with tuna or canned salmon. These snacks provide a good source of whole grains and fiber, making them a healthy choice for snacking.
2. Are whole grain granola bars healthy?
Whole grain granola bars can be a healthy snack option, but it's important to choose ones made from whole ingredients, like whole grains, fruit, nuts, or seeds. Avoid highly processed and artificially sweetened bars. Look for bars that are rich in fiber and protein, as they are more likely to provide essential nutrients and support your overall health.
3. Are whole grain snacks healthy?
Yes, whole grain snacks are healthy choices. Whole grains are rich in vitamins and minerals that are important for overall health. Additionally, the high fiber content in whole grains can help lower bad cholesterol levels and raise good cholesterol levels. Including whole grain snacks in your diet can contribute to a balanced and nutritious eating plan.
4. Does whole grain reduce belly fat?
Including whole grains in a weight-loss plan may help in reducing belly fat, according to a study from Penn State. Additionally, consuming and cooking with whole grains can potentially lower blood levels of C-reactive protein (CRP), which is a marker for inflammation in the body. Whole grains offer health benefits and can be a valuable part of a healthy eating plan.
During our whole grain bar research, we found 24 whole grain bar products and shortlisted 10 quality products. We collected and analyzed 354,515 customer reviews through our big data system to write the whole grain bars list. We found that most customers choose whole grain bars with an average price of $21.97.
The whole grain bars are available for purchase. We have researched hundreds of brands and picked the top brands of whole grain bars, including Nutri Grain, Nature's Bakery, Kodiak Cakes, Clif Kid ZBar, Olyra. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Whole Grain Bars Comparison Table
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Brand | Nutri Grain | Nature's Bakery | Nutri Grain | Kodiak Cakes | Clif Kid ZBar | Olyra | Nutri Grain | Bob's Red Mill | Clif Kid ZBar | Nature's Bakery |
Flavor | Variety | Double Chocolate Brownie | Variety Pack | Dark Chocolate | Iced Oatmeal Cookie, 24ct | Variety Pack | Chocolate Chip | Honey | Iced Oatmeal Cookie, 18ct | Strawberry |
Unit Count | 62.4 Ounce | 19.08 Ounce | 41.6 Ounce | 60 Count | 30.48 Ounce | 31.8 Ounce | 1 Count | 7.4 Ounce | 18.0 Ounce | 8.46 Ounce |
Type | Cereal | Fruit | Cereal | Granola | Energy | - | Breakfast | - | Energy | Breakfast |
Product Benefits | Energy Boost | Nutrition | - | High Protein | Complete Nutrition,High Protein | - | - | - | Complete Nutrition,High Protein | - |
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