Best Whole Grain Bars of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 14, 2025

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Whole grain bars are a great option for those who are looking for a healthy and filling snack. These bars are made with whole grain ingredients, such as oats, quinoa, and brown rice, which provide a good source of fiber, protein, and other essential nutrients. They come in a variety of flavors, including chocolate chip, peanut butter, and berry, and are perfect for on-the-go snacking or as a quick breakfast option. Whether you're looking for a tasty and nutritious snack or a convenient breakfast option, whole grain bars are a great choice.

At a Glance: Our Top Picks

Nutri-Grain Soft Baked Breakfast Bars Cover #TOP 1
Nutri-Grain Soft Baked Breakfast Bars
ftb score rating icon 9.9
Nature's Bakery Double Chocolate Brownie Bars Cover #TOP 2
Nature's Bakery Double Chocolate Brownie Bars
ftb score rating icon 9.8
Nutri-Grain Soft Baked Breakfast Bars, Variety Pack Cover #TOP 3
Nutri-Grain Soft Baked Breakfast Bars, Variety Pack
ftb score rating icon 9.6

Top 10 Whole Grain Bars

#TOP 1

Nutri-Grain Soft Baked Breakfast Bars

No Color
Nutri-Grain Soft Baked Breakfast Bars Cover
Nutri-Grain Soft Baked Breakfast Bars, Kids Snacks, Whole Grain, Value Pack, Variety Pack (3 Boxes, 48 Bars)

Nutri-Grain Breakfast Bars are a delicious and convenient snack option for busy individuals. These soft-baked treats come in Strawberry and Apple Cinnamon flavors, making them a tasty choice for any time of the day. With 8 grams of whole grains, they provide a good source of energy and essential nutrients, including calcium and iron. Whether you're rushing out the door in the morning or need a quick snack for school or work, these bars are easy to grab and enjoy. Stocking your pantry with these bars ensures you’re always prepared for on-the-go moments.

What We Like
Fresh and filling snack
Great value for money
Variety of flavors available
Tasty and satisfying filling
Good portion size
What We Don't Like
Crust can be somewhat dry
Not sure of health benefits
#TOP 2

Nature's Bakery Double Chocolate Brownie Bars

1503100560
12 Count
Nature's Bakery Double Chocolate Brownie Bars Cover
Nature’s Bakery Double Chocolate Brownie Bars, Whole Grains, Dates, and Cocoa, Plant Based, Dairy-Free, Snack Bar, 1 box with 12 Twin Packs (12 Twin Packs)

Nature's Bakery Brownie Bars offer a deliciously indulgent treat that feels homemade. These soft-baked brownies combine whole grains, real cocoa, and vegan chocolate, making them a guilt-free snack option for both kids and adults. Perfect for busy families, you can easily grab one for a quick energy boost or pack it in your child's lunch for a delightful surprise. Plus, with no artificial flavors or harmful ingredients, you can enjoy these bars knowing they are made with health in mind, providing a tasty yet nutritious choice for your snacking needs.

What We Like
Genuine fruit flavors
Soft, chewy texture
Convenient for on-the-go
Whole grain ingredients
Low artificial sweetness
What We Don't Like
Bars might feel dense
Small portion sizes
#TOP 3

Nutri-Grain Soft Baked Breakfast Bars, Variety Pack

No Color
8 Count (Pack of 4)
Nutri-Grain Soft Baked Breakfast Bars, Variety Pack Cover
Nutri-Grain Soft Baked Breakfast Bars, Made with Whole Grains, Kids Snacks, Variety Pack (4 Boxes, 32 Bars)

Nutri-Grain Soft Baked Breakfast Bars are a delicious addition to any balanced breakfast and ideal for busy mornings or on-the-go snacking. Made with whole grains, each bar has a soft, chewy crust and a variety of fillings for feel-good mornings. With eight vitamins and minerals, these bars are a good source of nutrition. The variety pack includes two Strawberry boxes, one Apple Cinnamon, and one Strawberry box of breakfast bars, each containing eight bars.

What We Like
Fresh and tasty
Healthy snack option
Great value for money
Fast delivery with Prime
Supports students in need
What We Don't Like
Some flavors too sweet
#TOP 4

Kodiak Cakes Double Dark Chocolate Bars

12 Pack
Kodiak Cakes Double Dark Chocolate Bars Cover
Kodiak Cakes Chewy Granola Snack Bars, Double Dark Chocolate, High Protein, 100% Whole Grains, 12 boxes with 5 bars each (60 bars total)

Kodiak Cakes Granola Bars offer a delicious and nutritious snack option packed with 7 grams of protein per serving. Made from 100% whole grains, these bars are a great source of B vitamins and antioxidants, making them a smart choice for your diet. Whether you're hitting the trails, working out at the gym, or need a quick bite at the office, these bars are perfect for on-the-go snacking. With their guilt-free ingredients, you can enjoy a tasty treat without compromising your health goals.

What We Like
Quick protein hit
Great taste
Good quality ingredients
Super chewy texture
Value for money
What We Don't Like
Pricey
#TOP 5

CLIF Kid Zbar Iced Oatmeal Cookie

3580223031
CLIF Kid Zbar Iced Oatmeal Cookie Cover
CLIF Kid Zbar - Iced Oatmeal Cookie - Soft Baked Whole Grain Snack Bars - USDA Organic - Non-GMO - Plant-Based - 1.27 oz. (24 Pack)

CLIF Kid Zbar Snack offers a tasty and nutritious option for kids. Made with organic whole grain oats, it features a delightful mix of cinnamon and vanilla that makes snack time enjoyable. These soft-baked bars contain 10-12 grams of whole grains and provide a good source of fiber, helping to keep hunger at bay. Parents will appreciate that these bars are USDA Organic and Non-GMO, ensuring that children are eating wholesome ingredients without artificial additives. Plus, they are ready to pack in lunchboxes, making them a convenient choice for busy days.

What We Like
Less sugar than other bars
Kids love the taste
Organic and non-GMO
Healthy snack option
Convenient for on-the-go
What We Don't Like
Some flavors less popular
#TOP 6

Olyra Variety Pack Breakfast Biscuits

819019020202
4 Count (Pack of 6)
Olyra Variety Pack Breakfast Biscuits Cover
Olyra Variety Pack Breakfast Biscuits, Healthy Snacks for Kids and Adults, Low Sugar, High Fiber, Vegan Organic Cookies, with Ancient Greek Grains, USDA Certified Organic, Non GMO, 24 Packs

Olyra Breakfast Biscuits are a delightful choice for anyone looking for a healthy snack. This variety pack includes six boxes, each with four packs of cookies, ensuring you have plenty on hand. Made from organic grains and seeds, these biscuits deliver plant-based protein that helps fuel your busy mornings. With less than 1g of sugar per biscuit, you can enjoy a guilt-free treat. Plus, each cookie contains 3g of fiber, which can help keep you full and satisfied throughout the day. They are perfect for kids and adults alike, free from artificial ingredients.

What We Like
Great flavor combinations
Healthy ingredients
Organic options available
Filling and satisfying
Tasty breakfast choice
What We Don't Like
Missing creamy filling
#TOP 7

Nutri-Grain Power-Fulls Oat Bites

Nutri-Grain Power-Fulls Oat Bites Cover
Nutri-Grain Power-Fulls Soft Baked Oat Bites, Protein Snacks, Whole Grain, Chocolate Chip (5 Boxes, 20 Pouches)

Nutri-Grain Oat Bites are a delightful snack option for the whole family. These soft and chewy bites are made with wholesome oats and delicious chocolate chips, making them a tasty treat. With a good source of protein and whole grains in each serving, you can feel good about what you're eating. They're also conveniently packaged in pouches, ideal for on-the-go snacking, whether you're headed to work or school. Stocking your pantry with these bites ensures you’re always prepared for busy moments or when you need a quick pick-me-up.

What We Like
Soft and chewy texture
Good source of protein
Convenient for on-the-go
Family-friendly flavors
What We Don't Like
Inconsistent bag quantities
#TOP 8

Bob's Red Mill Peanut Butter Snack Bars

P110880
5 Count (Pack of 1)
Bob's Red Mill Peanut Butter Snack Bars Cover
Bob's Red Mill Peanut Butter Honey & Oats Snack Bar - 5 Bars (Pack of 1) - Gluten Free, Non-GMO, Whole Grain

Bob's Red Mill Snack Bars are a delightful choice for anyone seeking a wholesome snack. Made from just six simple ingredients, including whole grain oats, peanut butter, and organic honey, these bars offer a satisfying treat without excessive sweetness. Being certified gluten-free ensures that you can enjoy them worry-free, while the Non-GMO Project verification highlights a commitment to natural ingredients. Additionally, each bar provides a good source of fiber, helping you stay full and satisfied between meals. These features make them a convenient and nutritious option for your on-the-go lifestyle.

What We Like
Delicious flavors
Healthy ingredients
Good chewy texture
Convenient grab-and-go option
What We Don't Like
Pricey for quantity
Some flavors may have off taste
#TOP 9

CLIF Kid Zbar - Iced Oatmeal Cookie

CLIF Kid Zbar - Iced Oatmeal Cookie Cover
CLIF Kid Zbar - Iced Oatmeal Cookie - Soft Baked Whole Grain Snack Bars - USDA Organic - Non-GMO - Plant-Based - 1.27 oz. (18 Pack)

CLIF Kid Zbar Snack is a tasty and nutritious choice for kids. Made with organic whole grain oats, it offers a delightful flavor with hints of cinnamon and vanilla. These soft-baked bars provide 10-12 grams of whole grains and are a good source of fiber, making them a satisfying snack. Parents will appreciate that these bars are USDA Organic and Non-GMO, free from unwanted ingredients like high fructose corn syrup and artificial flavors. They are perfect for lunchboxes, ensuring your child has a wholesome snack that keeps them energized throughout the day.

What We Like
Nutritious and delicious
Convenient for on-the-go snacking
Individually wrapped for easy packing
Made with quality organic ingredients
High in whole grains and fiber
What We Don't Like
Limited flavor variety
#TOP 10

Nature's Bakery Strawberry Oatmeal Bars

1506090490
6 Count (Pack of 1)
Nature's Bakery Strawberry Oatmeal Bars Cover
Nature's Bakery Oatmeal Crumble Strawberry Bars, 1.41 Oz, 6 Ct

Nature's Bakery Oatmeal Bars are ideal for anyone looking for a quick and nutritious snack. Perfect for busy mornings, you can grab one as a healthy breakfast option or pack it in your child's lunch for a wholesome treat. These bars are thoughtfully crafted without harmful ingredients like cholesterol or artificial flavors, making them a great choice for health-conscious families. With real fruit, oats, and whole grains, you can feel good about what you're eating. Each box contains six soft-baked bars, providing a delicious and convenient option for any time of day.

What We Like
Delicious and nutritious
Great for kids’ afterschool snacks
Portable and easy to eat
Soft and generous filling
Good with coffee or tea
What We Don't Like
Extra sweet for some
Sugar content may be high
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are some whole grain snacks?

There are several whole grain snacks you can enjoy, such as plain popcorn, whole grain cereal with milk and fruit, whole wheat tortilla chips, and topping whole grain melba toast or crackers with tuna or canned salmon. These snacks provide a good source of whole grains and fiber, making them a healthy choice for snacking.

2. Are whole grain granola bars healthy?

Whole grain granola bars can be a healthy snack option, but it's important to choose ones made from whole ingredients, like whole grains, fruit, nuts, or seeds. Avoid highly processed and artificially sweetened bars. Look for bars that are rich in fiber and protein, as they are more likely to provide essential nutrients and support your overall health.

3. Are whole grain snacks healthy?

Yes, whole grain snacks are healthy choices. Whole grains are rich in vitamins and minerals that are important for overall health. Additionally, the high fiber content in whole grains can help lower bad cholesterol levels and raise good cholesterol levels. Including whole grain snacks in your diet can contribute to a balanced and nutritious eating plan.

4. Does whole grain reduce belly fat?

Including whole grains in a weight-loss plan may help in reducing belly fat, according to a study from Penn State. Additionally, consuming and cooking with whole grains can potentially lower blood levels of C-reactive protein (CRP), which is a marker for inflammation in the body. Whole grains offer health benefits and can be a valuable part of a healthy eating plan.

Editor's Notes

During our whole grain bar research, we found 24 whole grain bar products and shortlisted 10 quality products. We collected and analyzed 354,515 customer reviews through our big data system to write the whole grain bars list. We found that most customers choose whole grain bars with an average price of $21.97.

The whole grain bars are available for purchase. We have researched hundreds of brands and picked the top brands of whole grain bars, including Nutri Grain, Nature's Bakery, Kodiak Cakes, Clif Kid ZBar, Olyra. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Whole Grain Bars Comparison Table

#TOP1
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#TOP3
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#TOP5
#TOP6
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#TOP8
#TOP9
#TOP10
Brand Nutri Grain Nature's Bakery Nutri Grain Kodiak Cakes Clif Kid ZBar Olyra Nutri Grain Bob's Red Mill Clif Kid ZBar Nature's Bakery
Flavor Variety Double Chocolate Brownie Variety Pack Dark Chocolate Iced Oatmeal Cookie, 24ct Variety Pack Chocolate Chip Honey Iced Oatmeal Cookie, 18ct Strawberry
Unit Count 62.4 Ounce 19.08 Ounce 41.6 Ounce 60 Count 30.48 Ounce 31.8 Ounce 1 Count 7.4 Ounce 18.0 Ounce 8.46 Ounce
Type Cereal Fruit Cereal Granola Energy - Breakfast - Energy Breakfast
Product Benefits Energy Boost Nutrition - High Protein Complete Nutrition,High Protein - - - Complete Nutrition,High Protein -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
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