Best Vitamin B9 (Folic Acid) Supplement Tablets of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2026

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Vitamin B9, also known as folic acid, is an essential nutrient that plays a crucial role in cell growth and development. Folic acid is particularly important for pregnant women, as it helps to prevent birth defects in the baby's brain and spine. For individuals who may not consume enough folic acid through their diet, vitamin B9 supplement tablets can be a convenient option. These supplements are typically available in various dosages and are easy to swallow. It is important to consult with a healthcare provider before starting any new supplement regimen.

At a Glance: Our Top Picks

Nature Made Folic Acid Supplement, 250 Tablets Cover #TOP 1
Nature Made Folic Acid Supplement, 250 Tablets
ftb score rating icon 9.8
Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets Cover #TOP 2
Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets
ftb score rating icon 9.7
NOW Supplements Methyl Folate 1,000 mcg, 90 Tablets Cover #TOP 3
NOW Supplements Methyl Folate 1,000 mcg, 90 Tablets
ftb score rating icon 9.5

Top 10 Vitamin B9 (Folic Acid) Supplement Tablets

#TOP 1

Nature Made Folic Acid Supplement, 250 Tablets

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Nature Made Folic Acid Supplement, 250 Tablets Cover
Nature Made Folic Acid 400mcg (665 mcg DFE), Folic Acid Supplements for Women & Men, Dietary Supplement for Nervous System Function, 250 Tablets, 250 Day Supply

The Nature Made Folic Acid Supplement is a dietary supplement that contains 400 mcg of folic acid per tablet. This supplement is recommended for women of childbearing age and pregnant women as part of their daily regimen. Folic acid plays a critical role in the proper development of the baby’s nervous system, supports nervous system function, and reduces the risk of having a child with a neural tube defect. It may also play a significant role in heart health. The supplement is gluten-free, with no preservatives or artificial flavors. Always take in conjunction with a B12 supplement.

What We Like
Supports nervous system function
May play a significant role in heart health
Reduces the risk of having a child with a neural tube defect
No preservatives, artificial flavors, or gluten
USP verified for ingredients, potency, and manufacturing process
#TOP 2

Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets

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Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets Cover
Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets - 1667 mcg DFE - Vitamin B9 (240 Count (Pack of 1))

Vitamatic Folic Acid 1000 mcg (1 mg) is a high-quality vegetarian supplement that supports healthy prenatal development and nervous system. Its non-GMO formula is gluten-free and free of sugar, starch, soy, yeast, corn, wheat, egg, artificial color, flavor & preservatives. This supplement is made in the USA with strict GMP standards, ensuring its quality and effectiveness.

What We Like
Supports healthy prenatal development
High-quality folic acid for healthy fetal development & nervous system
Non-GMO formula that is gluten-free and free of other allergens
#TOP 3

NOW Supplements Methyl Folate 1,000 mcg, 90 Tablets

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NOW Foods Supplements, Methyl Folate 1,000 mcg, Metabolically Active Folate*, Co-Enzyme B Vitamin, 90 Tablets

Get your fundamental body functions like normal cell division, synthesis of neurotransmitters and DNA with NOW Supplements Methyl Folate 1,000 mcg. The supplement contains Quatrefolic, a patented form of methylfolate that has demonstrated superior bioavailability to that of folate from dietary sources. It is suitable for vegetarians and vegans and has been Non-GMO certified. NOW Supplements is a family-owned and operated company that has been packaging products in the USA since 1968.

What We Like
Contains Quatrefolic, a patented form of methylfolate that has demonstrated superior bioavailability to that of folate from dietary sources
Non-GMO certified and suitable for vegetarians and vegans
Helps support neurological health
Manufactured by a family-owned and operated company since 1968
#TOP 4

Nature's Bounty Folic Acid 800mcg 250 Tablets

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Nature's Bounty Folic Acid 800mcg 250 Tablets Cover
Nature's Bounty Folic Acid Supplement, Supports Cardiovascular Health, 800mcg, 250 Tablets

Nature's Bounty Folic Acid is designed to help you maintain a healthy heart and support your cardiovascular system. Taking this supplement can contribute to better heart function, which is essential for overall wellness. It also plays a role in reducing the chances of birth defects, offering peace of mind if you’re planning for a family. With 800mcg per tablet and a supply of 250 tablets, this product provides a convenient and reliable way to include folic acid in your daily routine to support your health goals.

What We Like
Supports cardiovascular health
Promotes heart function
May lower birth defect risks
High 800mcg folic acid dose
Large 250-tablet supply
#TOP 5

Life Extension Optimized Folate (L-Methylfolate) Tablets

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Life Extension Optimized Folate – L-methylfolate – Heart & Brain Support, Healthy Homocysteine Levels – Non-GMO, Gluten-Free, Vegetarian – 1700 mcg DFE, 100 Vegetarian Tablets

Life Extension Optimized Folate (L-Methylfolate) Tablets are an excellent source of biologically active folate that promotes cardiovascular and cognitive health. The formula contains 1700 mcg of folate in the form of 5-MTHF (L-Methylfolate), the metabolically active form of folic acid. Folate helps maintain healthy levels of homocysteine, a metabolic byproduct associated with heart and brain health. The product is non-GMO, gluten-free, and vegetarian-friendly. Each tablet provides 1,700 mcg of the bioactive 5-MTHF form of folate which is up to 7 times more bioavailable than ordinary folic acid.

What We Like
Promotes cardiovascular and cognitive health
Non-GMO, gluten-free, and vegetarian-friendly
Provides 1700 mcg of folate in the form of 5-MTHF (L-Methylfolate)
Helps maintain healthy levels of homocysteine
Contains the bioactive 5-MTHF form of folate which is up to 7 times more bioavailable than ordinary folic acid
#TOP 6

Nature's Bounty Folic Acid 1 mg Tablets

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Nature's Bounty Folic Acid 1 mg 150 Tablets (Packaging May Vary)

Nature's Bounty Folic Acid is a helpful supplement designed to support your health, especially if you are planning for pregnancy. It promotes healthy fetal development and can reduce the risk of birth complications, giving you peace of mind. This supplement also supports your body's production of red blood cells, although taking too much may lead to larger than normal cells, so it's important to follow recommended doses. Additionally, this product is vegetarian-friendly, making it a convenient choice for those following a plant-based diet. Overall, Nature's Bounty Folic Acid offers essential support for your well-being in an easy-to-take tablet form.

What We Like
Supports fetal development
Helps prevent birth complications
Red blood cell support
Vegetarian-friendly
#TOP 7

NOW Folic Acid 800 mcg + B-12 (Cyanocobalamin) 25 mcg, 250 Tablets

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NOW Supplements, Folic Acid 800 mcg + B-12 (Cyanocobalamin) 25 mcg, B Complex Vitamin, 250 Tablets

The NOW Folic Acid 800 mcg + B-12 (Cyanocobalamin) 25 mcg supplement supports healthy homocysteine metabolism which can aid in cardiovascular health. Simply take one tablet daily with a meal. The supplement is UL Dietary Supplement Certified, GMP, Kosher (Triangle K), and non-GMO. The GMP Quality Assurance ensures that the manufacturing process has been examined and laboratory/testing methods have been tested for stability, potency and product formulation. Additionally, the product is packaged in the USA by a family-owned and operated company since 1968.

What We Like
Supports healthy homocysteine metabolism which can aid in cardiovascular health
UL Dietary Supplement Certified, GMP, Kosher (Triangle K), and non-GMO
GMP Quality Assurance ensures manufacturing process is examined and lab/testing methods are tested for stability, potency and product formulation
Easy to take, simply take one tablet daily with a meal
Long-standing family owned and operated company since 1968
#TOP 8

Vitamatic Folic Acid 5mg 120 Tablets

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Vitamatic Folic Acid 5mg (5000 mcg) – 120 Vegetarian Tablets High Potency Vitamin B9 (Folate) for Cellular Health, Heart Support & Prenatal Care

The Vitamatic Folic Acid 5mg offers strong support for healthy prenatal growth, helping you promote your baby's development during pregnancy. This high-quality folic acid supplement is essential for maintaining a healthy nervous system, which benefits your overall well-being. You can trust its non-GMO formula, ensuring you avoid genetically modified ingredients. Additionally, it’s free from common allergens and additives like gluten, sugar, and artificial preservatives, making it a clean and safe choice for your daily health routine.

What We Like
Supports prenatal development
High-quality folic acid
Non-GMO formula
Free from common allergens
#TOP 9

Solgar Folate 1000 mcg Metafolin Tablets

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Solgar Folate 1000 mcg, 120 Tablets - 1000 mcg Bio-active Metafolin - Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings

The Solgar Folate Metafolin supplement offers a ready-to-use form of folate called Metafolin, which your body can absorb directly without any extra processing. This makes it easier for your body to benefit from folate’s support of heart health, nervous system function, and the production of healthy red blood cells. If you follow a vegan lifestyle or have dietary restrictions, you’ll appreciate that these tablets are free from gluten, dairy, soy, and other common allergens. Plus, they contain no artificial additives, giving you a clean and reliable supplement option for your daily wellness routine.

What We Like
Bioactive Metafolin form
Supports heart and nervous health
Vegan and allergen-free
No artificial additives
#TOP 10

Life Extension High Potency Optimized Folate

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Life Extension High Potency Optimized Folate – L-methylfolate – Folic Acid, 8500 mcg DFE – Heart & Brain Support, Healthy Homocysteine Levels – Gluten-Free, Non-GMO, Vegetarian – 30 Tablets

The Life Extension Folate Supplement offers a powerful dose of 5-MTHF, the active form of folate, making it easier for your body to absorb and use compared to regular folic acid. This helps support your heart by maintaining healthy homocysteine levels, which is important for cardiovascular wellness. It also promotes brain health by supporting cognitive function and protecting against normal age-related decline. Plus, you can trust the quality since it’s made with pure, non-GMO, gluten-free ingredients and manufactured in the USA. This supplement is designed to help you maintain overall heart and brain health with reliable, science-backed ingredients.

What We Like
High potency 5-MTHF folate
Supports cardiovascular health
Promotes cognitive function
Non-GMO and gluten-free
Made in the USA
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Frequently Asked Questions (FAQs)

1. What is folic acid vitamin B9 used for?

It aids in the production of DNA and RNA, the body's genetic material, and is especially important when cells and tissues are growing rapidly, such as in infancy, adolescence, and pregnancy. Folic acid also works closely with vitamin B12 to help make red blood cells and help iron work properly in the body.

2. Is vitamin B9 same as folic acid?

There is no difference! Folates (or natural folic acid) are the forms of vitamin B9 that are naturally present in food. Folic acid is the synthetic form that serves as a supplement. No matter its form, vitamin B9 is THE growth vitamin.

3. Can you take vitamin B9 everyday?

UL: A Tolerable Upper Intake Level (UL) is the maximum daily dose unlikely to cause adverse side effects in the general population. The UL for adults for folic acid from fortified food or supplements (not including folate from food) is set at 1,000 mcg a day.

Editor's Notes

During our vitamin b9 (folic acid) supplement tablet research, we found 24 vitamin b9 (folic acid) supplement tablet products and shortlisted 10 quality products. We collected and analyzed 235,569 customer reviews through our big data system to write the vitamin b9 (folic acid) supplement tablets list. We found that most customers choose vitamin b9 (folic acid) supplement tablets with an average price of $13.48.

The vitamin b9 (folic acid) supplement tablets are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b9 (folic acid) supplement tablets, including Nature Made, Vitamatic, NOW Foods, Nature's Bounty, Life Extension. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.