Best Magnesium Trace Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Magnesium is an essential mineral that plays a crucial role in the human body. It is responsible for a wide range of bodily functions, including muscle and nerve function, blood pressure regulation, and bone health. However, many people do not consume enough magnesium through their diet alone. This is where magnesium trace supplements come in. These supplements provide a convenient way to increase magnesium intake and support overall health. They are available in various forms, including capsules, tablets, and powders, and can be found at most health food stores.

At a Glance: Our Top Picks

Trace Minerals Liquid Ionic Magnesium Cover #TOP 1
Trace Minerals Liquid Ionic Magnesium
ftb score rating icon 9.9
Trace Minerals | Mega-Mag 400mg Liquid Magnesium Chloride Cover #TOP 2
Trace Minerals | Mega-Mag 400mg Liquid Magnesium Chloride
ftb score rating icon 9.8
Trace Minerals Research Liquid Magnesium Cover #TOP 3
Trace Minerals Research Liquid Magnesium
ftb score rating icon 9.6

Top 10 Magnesium Trace Supplements

Trace Minerals Liquid Ionic Magnesium

P39697
4 Fl Oz (Pack of 1)
Trace Minerals Liquid Ionic Magnesium Cover
Trace Minerals | Liquid Ionic Magnesium 400 mg | Helps Maintain Essential Body Functions | 4 fl oz (32 Servings)

This liquid ionic magnesium supplement is a natural source of magnesium chloride with full spectrum ionic trace minerals, providing benefits such as supporting normal heart and cardiovascular health, balanced energy, better sleep, and muscle strength. The 72+ Utah Sea Minerals in the formula offer high absorption ionic trace minerals. The dosage instructions are included, and the product is always third-party tested for purity, potency, and quality, making it a safe and reliable choice for those looking for trace supplements.

What We Like
Natural source of magnesium chloride
Supports normal heart and cardiovascular health
Provides better sleep and muscle strength

Trace Minerals | Mega-Mag 400mg Liquid Magnesium Chloride

LMM01
4 Fl Oz (Pack of 1)
Trace Minerals | Mega-Mag 400mg Liquid Magnesium Chloride Cover
Trace Minerals | Mega-Mag 400 mg Liquid Magnesium Chloride | Supports Normal Muscle Function | 30 Servings, 4 fl oz (1 Pack)

Trace Minerals Mega-Mag 400mg Liquid Magnesium Chloride is a high potency, natural, and bioavailable source of liquid magnesium chloride with 72+ Utah sea minerals. It supports heart health, balanced energy, calm mood, better sleep, and muscle strength. With clear dosage instructions, you can feel the difference and trust the purity, potency, and quality of America's #1 Trace Mineral Supplement Brand.

What We Like
High potency, natural, and bioavailable source of liquid magnesium chloride
Supports heart health, balanced energy, calm mood, better sleep, and muscle strength
Clear dosage instructions
Pure ingredients you can trust from America's #1 Trace Mineral Supplement Brand
Highly tested for purity, potency, and quality (including for heavy metals) in USA
#TOP 3

Trace Minerals Research Liquid Magnesium

Trace Minerals Research Liquid Magnesium Cover
Trace Minerals | Ionic Liquid Magnesium 300 mg | Supports Normal Body and Muscle Function | 16 fl oz (32 Servings)

Trace Minerals Research Liquid Magnesium is a full-spectrum liquid ionic magnesium supplement, containing 72+ Utah sea minerals that act as natural co-factors. It supports normal heart and cardiovascular health, balanced energy, even mood, stress relief, better sleep, relaxes the nervous system and relief from muscle cramps and spasms. The product is always 3rd party tested for purity, potency, and quality, and it's vegan, gluten-free, kosher, and Non-GMO Project Certified.

What We Like
Full spectrum ionic trace minerals that act as natural co-factors
Supports normal heart and cardiovascular health
Relaxes the nervous system and relief from muscle cramps and spasms
Always 3rd party tested for purity, potency, and quality
Vegan, gluten-free, kosher, and Non-GMO Project Certified

Trace Minerals ConcenTrace Drops

CMD01
Color.value
8 Fl Oz (Pack of 1)
Trace Minerals ConcenTrace Drops Cover
Trace Minerals ConcenTrace Drops | Full Spectrum Minerals | Ionic Liquid Magnesium, Chloride, Potassium | Low Sodium | Energy, Electrolytes, Hydration | 96 Day Supply, 8 fl oz (Pack of 1)

ConcenTrace Drops by Trace Minerals is a full spectrum mineral supplement that can help replenish essential minerals that your body may be lacking. With 90% of Americans affected by mineral deficiency, these low sodium drops provide a convenient way to restore pH balance and support normal bowel function, sleep, and mood. The trace minerals in ConcenTrace Drops also play a vital role in supporting your body's complex electrical system, while the magnesium and chloride content can help relax muscles and relieve cramping. This all-natural, highly concentrated liquid can be added to water, smoothies, or food to mask the taste. With no added preservatives, flavors, or sweeteners, ConcenTrace Drops are a high-quality, easily absorbable option for those looking to supplement their mineral intake. Experience the difference with ConcenTrace Drops from Trace Minerals, America's #1 Trace Mineral Supplement Brand.

What We Like
Replenishes essential minerals
Supports pH balance and normal bodily functions
Relaxes muscles and relieves cramping
#TOP 5

NOW Liquid Magnesium with Trace Minerals, 8-Ounce

1288
8 Fl Oz (Pack of 1)
NOW Liquid Magnesium with Trace Minerals, 8-Ounce Cover
NOW Supplements, Liquid Magnesium with Trace Mineral, Nervous System Support*, 8-Ounce

Support your nervous system with NOW Liquid Magnesium with Trace Minerals. Sourced from the Great Salt Lake, this mineral concentrate has 400mg magnesium per 3 servings, and removes 99% of naturally occurring sodium. This Non-GMO, Keto Friendly, Dairy/Egg/Gluten/Nut/Soy Free product is GMP Quality Assured and packaged in the USA by a family-owned company since 1968.

What We Like
Contains 400mg magnesium per 3 servings to support your nervous system
Removes 99% of naturally occurring sodium while preserving 72 naturally occurring Trace Minerals in their bioavailable ionic forms
Non-GMO, Keto Friendly, Dairy/Egg/Gluten/Nut/Soy Free product

Trace Minerals Electrolyte Stamina Tablets

Trace Minerals Electrolyte Stamina Tablets Cover
Trace Minerals | Electrolyte Stamina Tablets | Magnesium & Potassium to Promote Energy, Hydration & Muscle Endurance | Vegan, Gluten Free, Sugar Free | 90 Count (15-Day Supply)

Trace Minerals Electrolyte Tablets are designed to enhance your athletic performance and recovery. By taking these tablets, you can maintain your energy levels and reduce the risk of fatigue and muscle cramps during and after exercise. The unique ConcenTrace ionic complex ensures that magnesium and essential electrolytes are absorbed quickly, helping you hydrate more efficiently. For optimal results, you should take four tablets daily, especially around workouts, to support your hydration and energy needs. This product is made with pure ingredients that are third-party tested for quality, ensuring you get the best support for your active lifestyle.

What We Like
Improves muscle performance
Quick hydration support
High-quality, pure ingredients
Convenient daily dosage
#TOP 7

No Muscle Cramps. 4 oz 60 Servings Hydration

NOMC01
4 Fl Oz (Pack of 1)
No Muscle Cramps. 4 oz 60 Servings Hydration Cover
Trace Minerals No Muscle Cramps | Promotes Normal Muscle Function, Stamina and Electrolyte Balance | Magnesium, Potassium, Sodium Dietary Supplement | Sugar-Free | 60 Servings, 4.06 fl oz

No Muscle Cramps is a rehydration supplement that optimizes cellular function on a mineral basis. It is Keto friendly, contains no sugar, caffeine or stimulants, and can be added to any drink. It provides natural energy, stamina, and endurance to fight fatigue and exhaustion, and is ideal for post-party hangovers.

What We Like
Keto friendly
No sugar, caffeine or stimulants
Provides natural energy, stamina and endurance
Ideal for post-party hangovers

Ancestral Minerals & Electrolytes - Multi-Mineral Supplement (30 Day Supply)

Ancestral Minerals & Electrolytes - Multi-Mineral Supplement (30 Day Supply) Cover
Ancestral Supplements Minerals & Electrolytes with Magnesium, Potassium, Sodium, Supports Optimal Hydration, Immune Health, Athletic Performance, Digestion, and Remineralization, 180 Capsules

Ancestral Minerals & Electrolytes is a multi-mineral supplement that contains essential and trace minerals for optimal hydration, athletic performance, digestion, and remineralization. Its powerful complex of sodium, potassium, and magnesium, iodine, zinc, and antioxidants support whole body wellness, including bones, joints, skin, immunity, metabolism, brain, thyroid, and adrenal glands. Sourced from wild-harvested kelp, wildflower bee pollen, and ancient sea salt, this mineral supplement is known for its dense nutrition for sleep and athletic performance.

What We Like
Rich in electrolytes and adaptogens
Sourced from wild-harvested kelp, wildflower bee pollen, and ancient sea salt
Contains essential and trace minerals for optimal hydration, athletic performance, and digestion
#TOP 9

Trace Minerals Liquid Ionic Boron Supplement

IOB01
2 Fl Oz (Pack of 1)
Trace Minerals Liquid Ionic Boron Supplement Cover
Trace Minerals | Liquid Ionic Boron | 6 mg Boron | Supports Normal Bone Metabolism, Brain Function & Joints | with Ionic Trace Minerals, Magnesium + Chloride | 48 Servings, 2 fl oz (1 Pack)

Trace Minerals Liquid Ionic Boron Supplement is a fast-absorbing, liquid ionic supplement that supports normal bone metabolism, brain function, and joint health. It provides the body with minerals in a liquid ionic state that the body recognizes and absorbs quickly. Evidence also suggests that boron promotes normal brain function. The product comes in a 2 fl oz bottle with 48 servings. Please note that the product may arrive warm during the summer months, but Amazon follows manufacturers' recommendations when storing and shipping the product.

What We Like
Fast-absorbing liquid ionic supplement
Supports normal bone metabolism, brain function, and joint health
Promotes normal brain function
#TOP 10

40,000 Volts Liquid Electrolyte Concentrate Drops

TRAC0001
8 Fl Oz (Pack of 1)
40,000 Volts Liquid Electrolyte Concentrate Drops Cover
Trace Minerals | 40,000 Volts Liquid Electrolyte Concentrace Drops | Supports Normal Body Hydration and Muscle Function | Ionic Minerals, Magnesium, Potassium | 48 Servings (Pack of 1)

40,000 Volts Liquid Electrolyte Concentrate Drops is a highly potent electrolyte supplement concentrate that contains ConcenTrace Ionic Trace Minerals and Great Salt Lake sourced electrolytes. It helps keep the body hydrated with steady energy throughout the day. This supplement is high in absorption ionic trace minerals and can be used to prevent & relieve leg and muscle cramps, charlie horses and spasms. It is 3rd party tested for purity, potency, and quality in the USA, is unflavored, vegan, gluten-free, Non-GMO Project Certified, and has pure ingredients you can trust to perform.

What We Like
Potent electrolyte supplement concentrate
High in absorption ionic trace minerals
Helps prevent & relieve leg and muscle cramps, charlie horses and spasms
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What magnesium is in trace minerals?

Liquid Magnesium is a great tasting dietary supplement containing a special blend of magnesium citrate and magnesium chloride from ConcenTrace to help maintain healthy levels of magnesium in the body. † It has an all natural tangerine flavor that tastes great. Give it a try.

2. Are trace mineral supplements good for you?

Trace minerals serve many functions. Some act as antioxidants such as copper, selenium, manganese, and zinc, protecting the body from long-term damage. They're also responsible for supporting your blood system and are necessary for the healthy growth of certain hormones.

3. What magnesium supplement is best absorbed by the body?

Magnesium citrate is one of the most popular types of magnesium supplements and easily absorbed by your body. It's mainly used to raise magnesium levels and treat constipation.

4. What do trace mineral supplements do?

TRACE MINERALS HAVE ESSENTIAL FUNCTIONS INCLUDING THE FOLLOWING: Being crucial building blocks for hundreds of enzymes. Facilitating a multitude of biochemical reactions. Being a requirement for normal growth and development as well as neurological functions.

Editor's Notes

During our magnesium trace supplement research, we found 24 magnesium trace supplement products and shortlisted 10 quality products. We collected and analyzed 178,520 customer reviews through our big data system to write the magnesium trace supplements list. We found that most customers choose magnesium trace supplements with an average price of $18.71.

The magnesium trace supplements are available for purchase. We have researched hundreds of brands and picked the top brands of magnesium trace supplements, including Trace Minerals, NOW Foods, Ancestral Supplements. The seller of top 1 product has received honest feedback from 15,121 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.