Best Snack Pretzels of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 20, 2026

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Snack pretzels are a delicious and crunchy snack that is perfect for any occasion. These bite-sized treats are made from a blend of flour, salt, and water, and are baked to crispy perfection. They come in a variety of shapes and sizes, including twists, knots, and sticks, and are often coated with savory seasonings like garlic, cheese, or sesame seeds. Snack pretzels are a great option for those looking for a healthier alternative to potato chips or candy, as they are low in fat and calories. They are also a popular choice for parties and gatherings, as they are easy to share and pair well with dips and sauces.

At a Glance: Our Top Picks

Amazon Grocery Peanut Butter Filled Pretzels 24 Oz Cover #TOP 1
Amazon Grocery Peanut Butter Filled Pretzels 24 Oz
ftb score rating icon 9.9
Dot's Homestyle Pretzels Original Seasoned 16oz Cover #TOP 2
Dot's Homestyle Pretzels Original Seasoned 16oz
ftb score rating icon 9.8
Reese's Filled Pretzels 18oz Jar Cover #TOP 3
Reese's Filled Pretzels 18oz Jar
ftb score rating icon 9.6

Top 10 Snack Pretzels

#TOP 1

Amazon Grocery Peanut Butter Filled Pretzels 24 Oz

Amazon Grocery
Amazon Grocery Peanut Butter Filled Pretzels 24 Oz Cover
Amazon Grocery, Peanut Butter Filled Pretzels, 24 Oz (Previously Amazon Fresh, Packaging May Vary)

The Amazon Grocery Peanut Butter Pretzels come in a generous 24-ounce container, giving you plenty of tasty snacks to enjoy or share. These pretzels are filled with peanut butter, offering a delicious combination that’s perfect for parties, family gatherings, or picnics. You can feel good about choosing this snack since it contains no artificial flavors, ensuring a more natural taste. While the packaging might look different as the product transitions from Amazon Fresh to Amazon Grocery, the quality and ingredients you love remain the same. This snack is a convenient and enjoyable option for any occasion.

What We Like
Crunchy texture
Smooth, flavorful peanut butter
Great value
Freshness
Convenient packaging
What We Don't Like
Occasional broken pretzels
Rare staleness
#TOP 2

Dot's Homestyle Pretzels Original Seasoned 16oz

Dot's Homestyle Pretzels Original Seasoned 16oz Cover
Dot's Pretzels Original Seasoned Pretzel Twist Snack, 16oz Grocery Sized Bag

Dot's Original Seasoned Pretzels come in a convenient 16-ounce resealable bag, making it easy to enjoy fresh snacks anytime. These pretzels offer a satisfying crunch with a bold seasoning blend, perfect for packing in your kids' lunches or enjoying during game day. Each pretzel is baked to a golden finish, delivering a rich buttery flavor that enhances any snack or party spread. Made with quality ingredients, Dot's pretzels are a tasty and reliable choice for back-to-school snacks or whenever you need a flavorful treat.

What We Like
Bold, addictive flavor
Elite crunchy texture
Buttery, garlicky seasoning
Versatile snacking
Quality ingredients
What We Don't Like
Slightly higher price
#TOP 3

Reese's Filled Pretzels 18oz Jar

Reese's Filled Pretzels 18oz Jar Cover
Reese's Filled Pretzels, Peanut Butter Pretzel Nuggets, Crunchy, Ready to Eat, Sweet and Salty Snack, 18oz Jar

Reese's Filled Pretzels offer a delicious blend of sweet and salty flavors, perfect for satisfying your snack cravings anytime. Each crunchy pretzel nugget is filled with creamy peanut butter, giving you a tasty treat that combines the classic Reese's flavor with a salty twist. This 18-ounce jar is great for sharing or keeping handy for quick snacks during busy days. Whether you need a pick-me-up between work calls, a tasty school snack for your kids, or a party treat, Reese's Filled Pretzels deliver a satisfying crunch with every bite, making it an easy and enjoyable choice for any occasion.

What We Like
Highly addictive snack
Perfect sweet-and-salty balance
Freshness and crunchiness
Reusable container
Great value for money
What We Don't Like
Missing chocolate flavor
Container not clearly recyclable
#TOP 4

Amazon Fresh Peanut Butter Filled Pretzels

Amazon Grocery
Amazon Fresh Peanut Butter Filled Pretzels Cover
Amazon Grocery, Peanut Butter Filled Pretzels, 44 Oz (Previously Amazon Fresh, Packaging May Vary)

Amazon Fresh Peanut Butter Filled Pretzels are a delicious snack that are filled with real peanut butter and contain no artificial flavors. These pretzels are wheat and peanut-based and are certified kosher. Customers love the flavor and crunch of these pretzels, and appreciate the freshness and quality of the product. The price point is also fair, making these pretzels a great value.

What We Like
Crunchy pretzel texture
Creamy peanut butter filling
Satisfying salty-sweet flavor
Large, shareable packaging
Good value for quantity
What We Don't Like
Occasional inconsistent filling
Inside not always creamy
#TOP 5

Snyder's of Hanover Pretzels, Minis and Sticks 100 Calorie Packs

Snyder's of Hanover Pretzels, Minis and Sticks 100 Calorie Packs Cover
Snyder's of Hanover Variety Pack Pretzels, 20 Count 0.92 Oz

Snyder's Pretzel Packs are a deliciously convenient snack option that will satisfy your cravings anytime. These crispy pretzels come in a variety of flavors and are slow baked for an irresistible bite-size treat. With individual packs containing only 100 calories, they are perfect for school or stocking up your office or pantry. Made in a facility that doesn't process peanuts and non-GMO project verified, these pretzels are also a great choice for a school snack. Whether you enjoy them on the go or as a crunchy side at lunch, Snyder's Pretzel Packs are the perfect size for a quick and satisfying snack.

What We Like
Convenient individual packaging
Low calorie snack option
Crunchy, fresh texture
Peanut-free and non-GMO
Ideal for kids and groups
What We Don't Like
Price slightly higher
Salt settles at bag bottom
#TOP 6

Dot's Homestyle Pretzels Variety Pack 18 Count

Dot's Homestyle Pretzels Variety Pack 18 Count Cover
Dot's Homestyle Pretzels Variety Pack, Original, Honey Mustard, and Parmesan Garlic Twist Snack, 1oz Individually Sized Bags (18 Count)

Dot's Pretzels Variety Pack gives you three popular flavors in one convenient set, including Original, Honey Mustard, and Parmesan Garlic. With 18 individually sized 1oz bags, you can easily grab a snack on the go, pack them in kids' lunches, or enjoy them while watching your favorite game. These pretzels are baked until golden and seasoned with bold spices for a crunchy, buttery taste that adds a delicious touch to any party or meal. Made from high-quality ingredients, they deliver a satisfying crunch every time you take a bite, making them a tasty and versatile snack choice.

What We Like
Bold, addictive flavors
Perfect individual portion size
Fresh and crunchy texture
Convenient for on-the-go
Great for lunches and travel
What We Don't Like
Small portion size
#TOP 7

Snyder's of Hanover Gluten Free Mini Pretzels

89370
Pretzels
8 Ounce (Pack of 1)
Snyder's of Hanover Gluten Free Mini Pretzels Cover
Snyder's of Hanover, Gluten Free Mini Pretzels, 8 Oz Bag

Snyder's of Hanover Gluten Free Mini Pretzels are a delicious alternative to wheat-based snacks. These mini pretzels are made without dairy, eggs or milk, making them a tasty, low-fat snack that everyone can enjoy. They are also made in a facility that doesn't process peanuts, making them safe for nut-free schools. Customers love the crunchy, salty flavor and can't tell that they are gluten-free.

What We Like
Excellent crunch and texture
Authentic pretzel flavor
Gluten-free and celiac-friendly
Great for dipping
Convenient snack size
What We Don't Like
Somewhat high price
Minor ingredient concerns
#TOP 8

Trader Joe's Jingle Jangle Pretzel Twists

Generic
1 Ounce (Pack of 1)
Trader Joe's Jingle Jangle Pretzel Twists Cover
Trader Joe's Jingle Jangle Pretzel Twists, 6.75 oz

Trader Joe's Pretzel Twists offer a delightful mix of sweet and salty flavors, making them a tasty snack whether you're sharing with friends or enjoying alone. Each pack contains 6.75 ounces, giving you plenty to munch on during different snacking moments. These pretzels are crafted with high-quality ingredients, ensuring a consistent taste and a satisfying crunch every time you bite into them. Their versatility makes them a great choice for parties, movie nights, or even a quick snack to keep hunger at bay throughout your busy day.

What We Like
Sweet and salty flavor
Generous 6.75-ounce size
High-quality ingredients
Versatile snack option
#TOP 9

Dot's Homestyle Honey Mustard Pretzel Twists 16oz

7002
No Color
Dot's Homestyle Honey Mustard Pretzel Twists 16oz Cover
Dot's Homestyle Pretzels Honey Mustard Seasoned Pretzel Twist Snack, 16oz Grocery Sized Bag

Dot's Honey Mustard Pretzels come in a convenient 16oz resealable bag, making it easy to keep your snacks fresh whether you're at home or on the go. These pretzels offer a delicious blend of sweet and savory bold spices, perfect for adding flavor to your snack time. They deliver a satisfying crunch with a buttery taste, making them an enjoyable treat for kids' lunches or game day. Made with high-quality ingredients and baked to a golden finish, these pretzels provide a tasty and reliable snack option that you can feel good about sharing with your family or enjoying yourself.

What We Like
Excellent flavor variety
Crunchy satisfying texture
Highly addictive snack
Well-seasoned coating
Good value for price
What We Don't Like
Seasoning residue on fingers
Strong butter flavor for some
#TOP 10

365 By Whole Foods Organic Mini Pretzel Sticks

0099482428945
8 Ounce (Pack of 1)
365 By Whole Foods Organic Mini Pretzel Sticks Cover
365 By Whole Foods Market, Organic Mini Pretzel Sticks, 8 Oz

The 365 By Whole Foods Pretzels are made from organic wheat flour, offering a natural and wholesome snack choice for you. These mini pretzel sticks have just the right amount of salt, giving you a tasty crunch without being overpowering. If you enjoy dipping, these pretzels pair perfectly with hummus, peanut butter, or mustard, making your snack time more enjoyable. Plus, they are fat-free and low in calories, so you can snack without guilt. Their size and flavor make them a great option to pack in your lunchbox or take with you when you’re on the go.

What We Like
Organic ingredients
Crispy texture
Just right saltiness
Wholesome snack
Great flavor
What We Don't Like
Small bag size
Low salt on some batches
Buying Guide Image

How to Choose the Best Snack Pretzels

Understanding Snack Pretzels

Pretzels are a type of baked snack that originated in Europe. They are made from dough that is twisted into a unique knot-like shape and then baked until crispy. Pretzels are a popular snack food in many parts of the world and come in a wide variety of flavors and styles.

Consider the Ingredients

When choosing snack pretzels, it is important to consider the ingredients. Look for pretzels made from high-quality, whole grain flour and other natural ingredients. Avoid pretzels that contain artificial colors, flavors, or preservatives. These ingredients can be harmful to your health and can detract from the taste of the pretzel.

Think about the Flavor

Snack pretzels come in a wide range of flavors, from classic salted to sweet and savory. Consider what kind of flavor you are in the mood for and choose a pretzel that matches. If you are looking for something traditional, stick with a plain or salted pretzel. If you want something more adventurous, try a flavored pretzel such as cheese or garlic.

Look for Freshness

When it comes to snack pretzels, freshness is key. Pretzels that have been sitting on a shelf for a long time can become stale and lose their flavor. Look for pretzels that are packaged in airtight containers or bags to help maintain their freshness. It is also a good idea to check the expiration date to make sure you are getting the freshest pretzels possible.

Don't Forget about Nutrition

Snack pretzels can be a tasty and satisfying option, but it is important to choose ones that are also nutritious. Look for pretzels that are low in calories, fat, and sodium. Whole grain pretzels are a good choice because they provide more fiber and nutrients than refined grain pretzels.

Conclusion

When choosing snack pretzels, consider the ingredients, flavor, freshness, and nutrition. By keeping these factors in mind, you can find the perfect pretzels to satisfy your craving.

Frequently Asked Questions (FAQs)

1. Are pretzels a healthy snack?

Pretzels are not considered a healthy snack. While they may be low in fat, they lack nutritional value and do not offer any beneficial nutrients.

2. Are pretzels healthier than chips?

Compared to potato chips, pretzels are generally considered a healthier choice. They have fewer calories and less saturated fat. However, it's important to note that excessive calories and saturated fat can still impact a diet negatively.

3. Is it better to eat popcorn or pretzels?

When comparing popcorn and pretzels, popcorn is the better choice in terms of nutritional content. Popcorn has more nutritional value than pretzels and is considered a healthier snack option.

4. Is it OK to eat pretzels everyday?

While pretzels may be low in fat, they are not an ideal everyday snack choice. They lack protein and fiber, and can be high in sodium and carbs. It is recommended to opt for healthier snack options that provide more beneficial nutrients.

5. Are any pretzels good for you?

Most pretzels, unless made with whole grain flour, do not offer many beneficial nutrients relative to their calorie content. They are often made from refined wheat flour, which lacks nutritional value.

6. How unhealthy are pretzels?

While pretzels are low in fat, they are not a healthy snack choice. They are low in protein and fiber and can be high in sodium and carbs. It is recommended to choose snacks that offer more nutritional value.

7. Are pretzels junk food?

Pretzels are considered refined carbs and are often categorized as junk food. They lack fiber, protein, and healthy fats, and do not provide any significant health benefits.

8. Do pretzels raise blood sugar?

Pretzels, being made from white and refined carbs, can cause a spike in blood sugar levels. They do not provide satiety and are not a balanced snack choice. It is recommended to opt for snacks that include protein to help stabilize blood sugar levels.

Editor's Notes

During our snack pretzel research, we found 27 snack pretzel products and shortlisted 10 quality products. We collected and analyzed 285,460 customer reviews through our big data system to write the snack pretzels list. We found that most customers choose snack pretzels with an average price of $5.23.

The snack pretzels are available for purchase. We have researched hundreds of brands and picked the top brands of snack pretzels, including Dot's Homestyle Pretzels, Reese's, Snyder's of Hanover, 365 by Whole Foods Market. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Snack Pretzels Comparison Table

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#TOP10
Brand Amazon Grocery Dot's Homestyle Pretzels Reese's Amazon Grocery Snyder's of Hanover Dot's Homestyle Pretzels Snyder's of Hanover Generic Dot's Homestyle Pretzels 365 by Whole Foods Market
Units 24.0 Ounce 16 Ounce 18.0 Ounce 44.0 Ounce 18.4 Ounce 18.0 Ounce 8.0 Ounce 1.0 Ounce 16.0 Ounce 8.0 Ounce
Flavor Peanut-Butter Original Peanut-Butter peanut Variety Pack Original, Honey Mustard, Parmesan Garlic Variety Pack Gluten Free Mini Jingle Jangle Honey-Mustard Salted
Item Weight 24 Ounces 16 Ounces 18 Ounces 3.1 Pounds 18.4 Ounces 18 Ounces 8 Ounces 6.75 Ounces 16 Ounces 8.24 ounces
Package Weight 0.81 Kilograms 0.48 Kilograms 0.62 Kilograms 1.41 Kilograms 0.72 Kilograms 0.73 Kilograms 0.24 Kilograms 6.75 Ounces 0.47 Kilograms 0.24 Kilograms
Number of Pieces 1 1 1 1 20 18 1 1 1 1
Unit Count 24.0 Ounce 16 Ounce 18.0 Ounce 44.0 Ounce 18.4 Ounce 18.0 Ounce 8.0 Ounce 1.0 Ounce 16.0 Ounce 8.0 Ounce
Specialty - Cholesterol Free Dairy Free No Artificial Flavors Kosher Certified Gluten Free No Artificial Colors Holiday, Seasonal Gluen Free GMO Free, Kosher Certified, Organic, USDA Organic, Vegan
Allergen Information - Milk, Wheat Peanuts, Wheat Peanuts, Wheat Gluten, Wheat Milk, Mustard, Soy, Wheat Gluten Free - Milk, Mustard, Soy, Wheat Soy, Wheat
Global Trade Identification Number - - 00810031480326 00195515030373 00077975095553 00850031719446 00077975089156 - - -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
Where to Buy