Best Arch Support Shoe Insoles of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 16, 2026

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Arch support shoe insoles are a popular solution for those who suffer from flat feet, plantar fasciitis, or other foot conditions. These insoles are designed to provide additional support to the arch of the foot, which can help reduce pain and discomfort. They come in a variety of materials, including foam, gel, and cork, and can be easily inserted into any type of shoe. Arch support shoe insoles are also great for athletes who need extra cushioning and support during high-impact activities. With a wide range of options available on the market, finding the right pair of arch support shoe insoles can make a significant difference in the overall health and comfort of your feet.

At a Glance: Our Top Picks

Superfeet GREEN Orthotic Insoles Cover #TOP 1
Superfeet GREEN Orthotic Insoles
ftb score rating icon 9.8
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics Cover #TOP 2
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics
ftb score rating icon 9.7
Dr. Scholl's Prevent Pain Insoles Cover #TOP 3
Dr. Scholl's Prevent Pain Insoles
ftb score rating icon 9.5

Top 10 Arch Support Shoe Insoles

#TOP 1

Superfeet GREEN Orthotic Insoles

GREEN
Green
Superfeet GREEN Orthotic Insoles Cover
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 7.5-9 / Women 8.5-10

The Superfeet GREEN insoles are designed to provide maximum support and comfort for people with high arches. The insoles feature a high arch and a wide, deep heel cup to stabilize and relieve stress on feet, ankles, and back. They are durable and can last up to 12 months or 500 miles. Additionally, the insoles come with an odor-control coating to keep your shoes smelling fresh. These orthotic insoles are perfect for those who suffer from foot pain, arch pain, heel pain, and plantar fasciitis. They are also cut-to-fit, making them customizable to fit most shoe sizes.

What We Like
Customizable cut-to-fit design
Maximum foot support and stability
Last up to 12 months or 500 miles
Odor-control coating to keep shoes smelling fresh
Suitable for people with common foot pain, arch pain, heel pain, and plantar fasciitis

Dr. Scholl's Heavy Duty Support Pain Relief Orthotics

9038217
1 Count (Pack of 1)
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics Cover
Dr. Scholl's Heavy Duty Support Insole Orthotics, Big & Tall, 200lbs+, Wide Feet, Shock Absorbing, Arch Support, Distributes Pressure, Trim to Fit Inserts, Work Boots & Shoes, Men Size 8-14, 1 Pair

Dr. Scholl's Heavy Duty Support Pain Relief Orthotics are designed for men over 200 pounds who suffer from lower back pain and foot & leg fatigue from being on their feet. It features arch guard plus shock guard technology to distribute weight and reduce impact, relieving lower back pain and foot & leg fatigue. It fits casual shoes, sneakers & work boots/shoes and can be trimmed to fit in any shoe. Dr. Scholl's offers a money back guarantee if you're not satisfied with the product.

What We Like
Excellent arch and heel support
Comfort for heavy and flat feet
Durable and long-lasting
Easy to trim and fit
Reduces foot and back pain

Dr. Scholl's Prevent Pain Insoles

90000393
Multicolor
Dr. Scholl's Prevent Pain Insoles Cover
Dr. Scholl’s Prevent Pain Insoles for Women, Size 6-10, 1 Pair: The Only Proven Insole to Prevent Lower Body Pain - Arch Support Shoe Inserts for Women, Protect Against Lower Back, Knee and Foot Pain

Dr. Scholl's Pain Insoles are specifically designed to help you avoid lower body pain. With the innovative Tri-Protect System, these insoles work to prevent discomfort from muscle strain and joint stiffness. Their full-foot protection combines cushioning and support to shield your joints from stress. The impact-absorbing cushioning distributes pressure evenly across your feet, which can significantly reduce pain. Additionally, the shock-absorbing heel offers extra support, helping to alleviate stress from your heels and lower body. This means you can enjoy your daily activities with greater comfort and less worry about pain.

What We Like
Excellent cushioning and heel support
Easy to trim and fit
Improved comfort for long walking
Good arch support
Durable material

Dr. Scholl's Walk Longer Insoles

DSC0087EHCPCE
Purple
Women's 6-11
Dr. Scholl's Walk Longer Insoles Cover
Dr. Scholl's Walk Longer Insoles for Women - Comfortable Plush Foam Cushioning Inserts for Walking, Hiking, and Standing on Feet All-Day with Arch Support - Walk 50% Longer Without Muscle Fatigue

Dr. Scholl's Walk Insoles provide a comfortable solution for those who spend long hours on their feet. With added cushioning, you can walk 50% longer without feeling fatigued, making them perfect for errands or fitness activities. The slim design allows for a snug fit in most types of shoes, while the plush foam absorbs shock to protect your joints. Additionally, the built-in odor control technology ensures that your feet and shoes stay fresh throughout the day, enhancing your overall comfort and confidence.

What We Like
Superior comfort for long hours
Excellent arch support
Pain relief when standing or walking
Easy to trim and fit
Durable and long-lasting
#TOP 5

Dr. Scholl's Energizing Comfort Insoles

I00090956
1 Pair (Pack of 2)
Dr. Scholl's Energizing Comfort Insoles Cover
Dr. Scholl’s Energizing Comfort Women’s Everyday Insoles with Massaging Gel - Clinically Proven, All-Day Energy and Comfort Inserts with Patented Triple Gel Design - Shock Absorbing, Arch Support

Dr. Scholl's Comfort Insoles are designed to keep your feet energized throughout the day. They help alleviate tiredness and discomfort in your feet and legs, allowing you to engage in daily activities with ease. These insoles offer clinically proven comfort in key areas like the forefoot, arch, and heel, making them ideal for anyone experiencing foot pain. With their unique triple gel design, they provide excellent cushioning and shock absorption, ensuring that you stay comfortable whether you're running errands or enjoying a night out.

What We Like
Excellent shock absorption
Comfortable gel cushioning
Easy to trim and fit
Good for standing long hours
Affordable price
#TOP 6

PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain

22102FGENXX12
Black
1 Pair (Pack of 1)
PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Cover
PROFOOT Plantar Fasciitis Orthotic Insoles for Women (Sizes 6-10) – Gel Shoe Inserts for Instant Heel Pain Relief and Arch Support – 1 Pair of Heel Pads

PROFOOT Plantar Fasciitis Insoles are designed to provide long-lasting relief for aching heels or burning, stabbing pain in your foot caused by plantar fasciitis. With its patented orthotic design, these insoles support the entire plantar fascia, reducing pain and stress on the foot. PROFOOT offers a range of foot care products, including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds, and pouches, to address various foot issues. Their high-quality products are made with the best materials to help you walk, run, work, or stand with ease. Try PROFOOT Plantar Fasciitis Insoles today and experience the relief they can provide for your foot health.

What We Like
Immediate pain relief
Affordable price
Easy to use
Fits most shoes
Improves plantar fasciitis symptoms
#TOP 7

Dr. Scholl's Extra Support Insoles

DSC59013
Green
Dr. Scholl's Extra Support Insoles Cover
Dr. Scholl's Extra Support Shoe Insoles for Women, Size 6-11, 1 Pair: Designed for Plus-Size and Tall Women, Arch Inserts - Helps Reduce Lower Back Pain and Foot & Leg Fatigue

Dr. Scholl's Extra Support Insoles are designed for plus-size women who suffer from lower back pain and Foot and Leg fatigue from being on their feet. The insoles feature Arch Guard plus shock Guard Technology to provide extra sturdy support, distribute weight and reduce impact of each step. The deep Heel cup provides stability and support for your foot, with every step you take. The insoles are made of rubber and fit casual shoes, sneakers and Work boots/shoes. They can be trimmed to fit any shoe and are recommended for pain relief.

What We Like
Immediate pain relief
Excellent arch support
Soft, stable cushioning
Fits most shoes easily
Durable for long wear
#TOP 8

Dr. Scholl’s Sport Insoles for Superior Shock Absorption and Arch Support

011017570103
Blue
1 Pair (Pack of 1)
Dr. Scholl’s Sport Insoles for Superior Shock Absorption and Arch Support Cover
Dr. Scholl’s Sport Insoles - Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue and Stress on Lower Body Joints for Men Size 8-14

Dr. Scholl's Sport Insoles are designed to provide superior shock absorption and arch support for men's shoe sizes 8-14. These insoles can reduce muscle fatigue and stress on lower body joints. They can be trimmed along the outline for a customized fit.

What We Like
Great arch support
Comfortable cushioning
Improves fatigue levels
Fits various shoe types
Affordable option
#TOP 9

VALSOLE Heavy Duty Support Pain Relief Orthotics

XVA227-10-290
Blue-xva227
VALSOLE Heavy Duty Support Pain Relief Orthotics Cover
VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

VALSOLE Heavy Duty Support Pain Relief Orthotics are designed for those over 220lbs, providing extra strong high arch support and shock guard technology to reduce foot and leg fatigue, lower back pain, and absorb shock with every step. The orthotic inserts offer rigid arch support to reduce the overstretch of Plantar Fasciitis and help ease stress and pain caused by flat feet, fallen arch, bunions, low back pain, and diabetes. The Poron heel pad is excellent for shock absorption and pain relief, and the black hard TPU material supports the arch of your foot and wraps your heel when running or jogging. The insoles are trim-to-fit and designed for daily use, providing moderate control and support in walking or sports shoes, work shoes and boots, and high volume dress shoes.

What We Like
Provide extra strong high arch support and shock guard technology
Rigid arch support to reduce the overstretch of Plantar Fasciitis
Poron heel pad for shock absorption and pain relief
Trim-to-fit and designed for daily use
Provide moderate control and support in walking or sports shoes
#TOP 10

Superfeet GREEN Orthotic Support Insoles

GREEN
Green
Superfeet GREEN Orthotic Support Insoles Cover
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 9.5-11 / Women 10.5-12

Superfeet GREEN insoles are comfortable, durable, and offer maximum foot support. These orthotic shoe insoles are made to be trimmed to fit your shoe and have a high arch, a wide, deep heel cup, and odor control. They help stabilize and relieve stress on your feet, ankles, and back, providing reliable support and comfort for up to 12 months or 500 miles. These insoles are suitable for most roomy footwear styles and are great for common foot pain, arch pain, heel pain, and plantar fasciitis. The durable construction adds comfort, support, and structure to your shoes.

What We Like
Excellent arch support
Durable and long-lasting
Improves walking comfort
Effective for plantar fasciitis
Trim-to-fit feature
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it good to wear arch support insoles?

Wearing arch support insoles can be beneficial, especially for runners. These insoles help reduce the risk of injuries such as tendonitis, plantar fasciitis, stress fractures, shin splints, and heel, knee, and lower back pain.

2. What is the difference between arch supports and insoles?

While both arch supports and insoles provide cushioning and arch support, orthotics (arch supports) are more effective. Orthotics not only provide support but can also correct posture and walking gait, addressing any deviations that may cause issues throughout the body.

3. How do I know if I need arch support insoles?

You may consider arch support insoles if you stand for extended periods, are recovering from a lower-limb injury, experience foot or heel pain, have worn-out shoes, have a flat or high arch, or are pregnant. These factors indicate a potential need for additional support and comfort for your feet.

4. How do I know my foot arch type?

To determine your foot arch type, you can do a simple test. Dip your foot in water, step on a piece of cardboard, and examine the imprint left behind. You can then refer to a foot arch chart to identify whether you have a flat arch, high arch, or normal arch.

5. How do I know what type of insoles I need?

The type of insoles you need depends on your shoe type and arch profile. High-volume insoles are suitable for high-volume shoes like hiking boots or running shoes, typically working best with high arches. Medium-volume insoles are suitable for average-volume shoes like casual or athletic footwear and work well with a variety of arch profiles.

6. How do I find the right arch support?

To find the right arch support, sit with one leg over the opposite knee and observe where your arch should be. If your foot looks more arched than your wet test footprint, you have flexible feet. In this case, a medium arch insole would be most suitable for you.

7. What does lack of arch support feel like?

A lack of arch support can cause various symptoms such as swelling, stabbing pains, stiffness, and feelings of numbness in the feet. If you frequently walk or run, inadequate arch support in your shoes can lead to discomfort and pain.

Editor's Notes

During our arch support shoe insole research, we found 25 arch support shoe insole products and shortlisted 10 quality products. We collected and analyzed 1,039,544 customer reviews through our big data system to write the arch support shoe insoles list. We found that most customers choose arch support shoe insoles with an average price of $15.18.

The arch support shoe insoles are available for purchase. We have researched hundreds of brands and picked the top brands of arch support shoe insoles, including Superfeet, Dr. Scholl's, PROFOOT, VALSOLE. The seller of top 1 product has received honest feedback from 55,015 consumers with an average rating of 4.9.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.