Best Shoe Insoles of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 14, 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Shoe insoles are an effective and affordable solution for those who experience discomfort or pain in their feet while walking or standing for extended periods of time. They are designed to provide additional support, cushioning, and shock absorption to the feet, helping to reduce the impact of each step and alleviate pressure points. Insoles come in a variety of materials, shapes, and sizes to fit different types of shoes and foot sizes. They are easy to insert and remove, making them a convenient option for those who need extra comfort and support on the go. Whether you suffer from plantar fasciitis, flat feet, or simply want to improve your overall foot health, shoe insoles are a great way to enhance your comfort and reduce discomfort.

At a Glance: Our Top Picks

Dr. Scholl's WORK Massaging Gel Insoles Cover #TOP 1
Dr. Scholl's WORK Massaging Gel Insoles
ftb score rating icon 9.8
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics Cover #TOP 2
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics
ftb score rating icon 9.7
Dr. Scholl’s Massaging Gel Insoles for Men Cover #TOP 3
Dr. Scholl’s Massaging Gel Insoles for Men
ftb score rating icon 9.5

Top 10 Shoe Insoles

Dr. Scholl's WORK Massaging Gel Insoles

11017570110
Black, Blue
1 Pair (Pack of 2)
Dr. Scholl's WORK Massaging Gel Insoles Cover
Dr. Scholl's Work All-Day Superior Comfort Insoles (with) Massaging Gel, Men, 1 Pair, Trim to Fit

Dr. Scholl's WORK Massaging Gel Insoles are designed for people who work on hard surfaces all day and experience discomfort and fatigue in their feet and legs. These insoles provide all-day shock absorption and cushioning for hard surfaces. The fastest treatment time is as fast as 10 seconds. The firm columns of these insoles provide great arch-support to overworked arch area. They fit work boots/shoes, casual shoes, and sneakers, and can be trimmed to fit shoe size.

What We Like
Excellent comfort and support
Easy to trim for perfect fit
Durable after extensive use
Affordable compared to new shoes
Great for long hours on feet
What We Don't Like
Can make shoes fit tighter
Initial squishiness may be uncomfortable

Dr. Scholl's Heavy Duty Support Pain Relief Orthotics

9038217
1 Count (Pack of 1)
Dr. Scholl's Heavy Duty Support Pain Relief Orthotics Cover
Dr. Scholl's Heavy Duty Support Insole Orthotics, Big & Tall, 200lbs+, Wide Feet, Shock Absorbing, Arch Support, Distributes Pressure, Trim to Fit Inserts, Work Boots & Shoes, Men Size 8-14, 1 Pair

Dr. Scholl's Heavy Duty Support Pain Relief Orthotics are designed for men over 200 pounds who suffer from lower back pain and foot & leg fatigue from being on their feet. It features arch guard plus shock guard technology to distribute weight and reduce impact, relieving lower back pain and foot & leg fatigue. It fits casual shoes, sneakers & work boots/shoes and can be trimmed to fit in any shoe. Dr. Scholl's offers a money back guarantee if you're not satisfied with the product.

What We Like
Excellent arch support
Shock absorption works wonders
Easy to customize fit
Very comfortable
Affordable price
What We Don't Like
Pops when walking
Not the thickest insoles

Dr. Scholl’s Massaging Gel Insoles for Men

I00090955
Blue
1 Pair (Pack of 2)
Dr. Scholl’s Massaging Gel Insoles for Men Cover
Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles with Massaging Gel - Clinically Proven, All-Day Energy and Comfort Inserts with Patented Triple Gel Design - Shock Absorbing, Arch Support

Dr. Scholl’s Massaging Gel Insoles are designed for people suffering from foot discomfort and fatigue. The Massaging Gel Technology doubles the comfort in your shoes, helping to reduce muscle fatigue in feet and legs. The package includes one pair of gel insoles that fit men's shoe sizes 8-14. The insoles are easy to clean and maintain by spot cleaning or wiping them.

What We Like
Excellent cushioning and support
Alleviates foot fatigue
Good for long hours on feet
Easy to trim for size
Budget-friendly and replaceable
What We Don't Like
May feel flat over time
Arch support may be too firm

Dr. Scholl's Go Sockless Cushioning Insoles

Dr. Scholl's Go Sockless Cushioning Insoles Cover
Dr Scholl’s Go Sockless! Cushioning Insoles for Women Men Unisex, 3 Pairs, Trim to Fit - Absorbs Moisture to Keep Feet Dry, Shoe Inserts for Women Men with Plush Terry Cloth Layer for Added Comfort

Dr. Scholl's Cushioning Insoles are designed to provide maximum comfort and freshness to your feet. These insoles feature a plush terrycloth top layer, which adds extra cushioning to your shoes. They also absorb moisture and control wetness, keeping your shoes fresher for longer periods. The bottom layer of stabilizing foam helps the insoles stay in place, reducing wrinkling and bunching. Additionally, the cooling vents on these insoles keep your feet dry, while their thin profile prevents crowding of toes in shoes. These insoles can be trimmed to fit in all shoes, including wider shoes, making them versatile and easy to use.

What We Like
Comfortable cushioning
Customizable size
Washable and reusable
Great for various shoe types
Absorbs sweat and reduces odor
What We Don't Like
May slide around in shoes
Not ideal for moisture wicking
#TOP 5

Dr. Scholl's Float On Air Insoles

90000168
Dark Blue
Dr. Scholl's Float On Air Insoles Cover
Dr. Scholl's® Float-On-Air® Comfort Insoles, Women, 1 Pair, Full Length

Dr. Scholl's Float On Air Insoles are designed to provide all-day comfort and relief from tired, achy feet. The insoles feature uber-soft Float-On-Air Foam that give cushioning bubbles that bounce back with every step. Layered with moisture wicking, Polygiene Stays Fresh technology, to neutralize odors and keep insoles fresh. The contoured heel and arch support help provide additional comfort. The foam will slowly bounce back when you take your shoe off so you can count on the same support the next time you wear your shoes. Designed to fit comfortably in all shoes, including casual and dress shoes.

What We Like
Easy to trim
Comfortable cushioning
Good arch support
Durable design
Customizable size
What We Don't Like
Pressure on soles
Short lifespan for heavy use

WALK·HERO Plantar Fasciitis Insoles

Insoles-002_10_Blue
Blue
WALK·HERO Plantar Fasciitis Insoles Cover
Plantar Fasciitis Insoles for Men Women - Orthotics Inserts, Shoe Insoles Arch Support Flat Feet Inserts Work Boot Insoles for Standing All Day (Mens 10-10 1/2 | Womens 12-12 1/2)

WALK·HERO Insoles are designed to provide relief for individuals suffering from flat feet, plantar fasciitis, heel pain, heel spurs, bunions, and Achilles Tendonitis. The insoles feature arch support that improves foot and leg alignment, enhances comfort, and helps ease stress. The deep heel cup maintains correct foot positioning and protects the heel during heavy impact, while the premium EVA material provides excellent shock absorption and reduces foot fatigue. These insoles are suitable for everyday use, providing moderate control and support for walking, casual hiking, work shoes, and boots. WALK·HERO Insoles are made of breathable fabric that keeps your feet cool and comfortable.

What We Like
Great arch support
Comfortable for all-day wear
Durable and long-lasting
Fit well in various shoes
Improves shoe comfort significantly
What We Don't Like
Not super cushy
Some may need medical orthotics
#TOP 7

Dr. Scholl’s Sport Insoles for Superior Shock Absorption and Arch Support

011017570103
Blue
1 Pair (Pack of 1)
Dr. Scholl’s Sport Insoles for Superior Shock Absorption and Arch Support Cover
Dr. Scholl’s Sport Insoles - Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue and Stress on Lower Body Joints for Men Size 8-14

Dr. Scholl's Sport Insoles are designed to provide superior shock absorption and arch support for men's shoe sizes 8-14. These insoles can reduce muscle fatigue and stress on lower body joints. They can be trimmed along the outline for a customized fit.

What We Like
Great support for feet
Excellent cushioning and comfort
Good for extended wear
Easy to trim for fit
Affordable alternative to expensive insoles
What We Don't Like
Cosmetic wear after multiple uses

Superfeet GREEN Orthotic Support Insoles

GREEN
Green
Superfeet GREEN Orthotic Support Insoles Cover
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic Shoe Inserts - Professional Grade - Men 9.5-11 / Women 10.5-12

Superfeet GREEN insoles are comfortable, durable, and offer maximum foot support. These orthotic shoe insoles are made to be trimmed to fit your shoe and have a high arch, a wide, deep heel cup, and odor control. They help stabilize and relieve stress on your feet, ankles, and back, providing reliable support and comfort for up to 12 months or 500 miles. These insoles are suitable for most roomy footwear styles and are great for common foot pain, arch pain, heel pain, and plantar fasciitis. The durable construction adds comfort, support, and structure to your shoes.

What We Like
Excellent arch support
Durable and long-lasting
Improves walking comfort
Effective for plantar fasciitis
Trim-to-fit feature
What We Don't Like
May feel uncomfortable initially
Can alter shoe fit

Memory Foam Shoe Insoles with High Arch Support

Black
Memory Foam Shoe Insoles with High Arch Support Cover
Shoe Insoles, Memory Foam Insoles, Providing Excellent Shock Absorption and Cushioning for Feet Relief, Comfortable Insoles for Men and Women for Everyday Use, M [US M: 6-9/W: 7-11] Black

These memory foam shoe insoles offer high arch support, making them a great solution for those with plantar fasciitis, flat feet, or weak arches. They can help reduce foot pain and fatigue, and are suitable for all types of shoes. Made of durable, medical-grade materials, they come in three sizes and can be cut to fit any shoe.

What We Like
Comfortable cushioning
Good fit in oversized shoes
Reduces foot pain
Easy to customize size
Lightweight and breathable
What We Don't Like
Not true memory foam
May feel tight in shoes
#TOP 10

Sintege 3 Pairs Breathable Shoe Insoles

JC-Sintege-799
White, Black, Grey
3.8 x 11.5 Inch
Sintege 3 Pairs Breathable Shoe Insoles Cover
3 Pairs Breathable Shoe Insoles Inserts Ultra-Soft Cushioning Walking Comfort Insoles Double-Layer Latex Foam Perforated Insoles Replacement Insoles for Men 7-11 Woman 2-8 (White, Black, Grey)

Sintege 3 Pairs Breathable Shoe Insoles Inserts Ultra-Soft Cushioning Walking Comfort Insoles Double-Layer Latex Foam Perforated Insoles Replacement Insoles for Men 7-11 Woman 2-8 (White, Black, Grey) are made of quality rubber latex material, providing soft cushioning for long lasting comfort. The breathable holes allow air circulation inside your shoes, increase breathability and absorb sweat. The insoles fit well inside your shoes, and you can trim the size to fit virtually any shoe. They provide moderate control and support in walking or casual hiking shoes, work shoes and boots.

What We Like
Easy to cut for size
Breathable material for comfort
Affordable price for multiple pairs
Variety of colors available
Provides extra cushioning
What We Don't Like
Thin and less cushioning
Durability may be limited
Buying Guide Image

Choose the Best Shoe Insoles for Your Needs

Why Do You Need Shoe Insoles?

Shoe insoles, also known as footbeds or orthotics, are inserts that you put inside your shoes to provide extra support, cushioning, and stability to your feet. They are especially useful if you have foot pain, arch pain, heel pain, or any other foot condition that can be improved with additional support. In some cases, your doctor may even recommend that you use shoe insoles to help manage a foot condition or prevent further damage to your feet.

Choosing the Right Shoe Insoles

When choosing shoe insoles, it's important to choose ones that are appropriate for your foot type, activity level, and any foot conditions that you may have. Here are some things to consider when choosing shoe insoles:

  • Arch support: If you have flat feet or high arches, you may need insoles with a specific type of arch support to help distribute your weight evenly across your feet. You can have your feet professionally measured to determine the right type of arch support for you.
  • Heel support: If you have heel pain or any other foot condition that affects your heels, you may need insoles with extra cushioning and support in the heel area. Look for insoles with a deep heel cup and extra padding in the heel area.
  • Cushioning: If you are on your feet a lot or do a lot of high-impact activities, you may need insoles with extra cushioning to help reduce the shock and stress on your feet. Look for insoles with multiple layers of cushioning and a contoured footbed that conforms to the shape of your feet.
  • Breathability: If you tend to have sweaty feet, you may want to look for insoles that are made with breathable materials to help keep your feet cool and dry. Some insoles even have special ventilation holes or moisture-wicking fabrics to help keep your feet comfortable.
  • Durability: You want your insoles to last, so look for ones that are made with high-quality materials and have a good track record of durability. Avoid insoles that are made with cheap, flimsy materials that are likely to break down quickly.

Finding the Right Fit

Once you've chosen the right type of shoe insoles, it's important to make sure they fit properly. Here are some tips for finding the right fit:

  • Trim to fit: Many shoe insoles are designed to be trimmed to fit your shoes, so be sure to follow the instructions for trimming them to the right size. This will help ensure that they fit snugly and comfortably inside your shoes.
  • Try them on: Before you put your insoles into your shoes, try them on inside your socks to make sure they feel comfortable and supportive. Walk around a bit to make sure they don't slip or move around inside your shoes.
  • Break them in: Like any new shoes, shoe insoles may feel a bit stiff or uncomfortable at first. Be sure to wear them for short periods of time at first and gradually increase the amount of time you wear them. This will help them break in and conform to the shape of your feet.

Conclusion

Choosing the right shoe insoles can make a big difference in your foot health and comfort. By considering your foot type, activity level, and any foot conditions you may have, you can find insoles that will provide the support, cushioning, and stability your feet need. And by making sure they fit properly and breaking them in gradually, you can ensure that your insoles will provide maximum benefits.

Frequently Asked Questions (FAQs)

1. What is the difference between inserts and insoles?

Insoles, sometimes referred to as inserts, are separate cushioning and support components that can be placed inside your shoes. They aim to enhance comfort and provide additional support. The main distinction between insoles and orthotics is that insoles do not specifically address foot disorders.

2. Is it good to put insoles in shoes?

Yes, putting insoles in shoes can be beneficial. They enhance the comfort level of your shoes, prevent blisters, irritation, and discomfort, and can even improve your posture. Insoles provide wearers with added cushioning and support, making them a worthwhile addition to your footwear.

3. How do I know what type of insoles I need?

Determining the type of insoles you need depends on your shoe volume and arch profile. High-volume insoles are suitable for high-volume shoes like hiking boots or running shoes and work best with high arches. Medium-volume insoles are for average-volume shoes like casual shoes and some athletic footwear and work well with various arch profiles.

4. How do I know what insoles are best for me?

Choosing the best insoles for you involves considering your shoe volume and arch profile. High-volume insoles are ideal for high-volume shoes like hiking boots or running shoes, particularly if you have high arches. Medium-volume insoles work well with average-volume shoes like casual shoes and some athletic footwear and are compatible with different arch profiles.

5. Do insoles make shoes tighter?

Insoles can help achieve a better fit for your shoes. If you find it difficult to find the perfect shoe size, adding an insole can fill up some space, providing a slightly tighter fit. This is particularly useful when choosing a shoe that is slightly too big, as the insole can compensate for the extra room.

6. How can I make my shoes tighter?

To make your shoes tighter, you can try wearing thick socks to add extra bulk to your feet, creating a tighter fit. Another option is to use a padded heel grip or insert a small heel cushion or piece of foam at the back of your shoe to reduce the gap between the shoe and your foot.

Editor's Notes

During our shoe insole research, we found 24 shoe insole products and shortlisted 10 quality products. We collected and analyzed 1,184,055 customer reviews through our big data system to write the shoe insoles list. We found that most customers choose shoe insoles with an average price of $11.87.

The shoe insoles are available for purchase. We have researched hundreds of brands and picked the top brands of shoe insoles, including Dr. Scholl's, Superfeet, Amitataha, Sintege. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Shoe Insoles Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Dr. Scholl's Dr. Scholl's Dr. Scholl's Dr. Scholl's Dr. Scholl's WALK·HERO COMFORT AND SUPPORT Dr. Scholl's Superfeet Amitataha Sintege
Color - Grey/Blue/Orange/Yellow Blue Gray Dark Blue Blue Blue Green Black White, Black, Grey
Product Benefits - Foot Pain Foot Pain Moisturizing Foot Pain Foot Pain,Plantar Fasciitis,Pronation,Heel Pain,High Arch,Achilles Tendonitis,Flat Feet Shock Absorption High Arch Plantar Fasciitis Pain Relief
Use for - Feet Feet Foot Foot Foot Feet Feet Foot Foot
Material - Plastic Gel Foam Foam Foam Gel Polyester Memory Foam Rubber
Department - Men - unisex-adult womens mens womens unisex-adult - unisex-adult
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.9
Where to Buy