Best Carbon Fiber Shoe Insoles of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 6, 2025

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Carbon fiber shoe insoles are a game changer for anyone looking for comfort and support in their shoes. These insoles are lightweight, durable, and provide excellent arch support to help alleviate foot pain and discomfort. The carbon fiber material is also incredibly responsive, meaning it will contour to the shape of your foot for a personalized fit. Additionally, the insoles are designed to be breathable, keeping your feet cool and dry during even the most intense activities. Whether you're an athlete or just looking for some extra comfort in your daily life, carbon fiber shoe insoles are definitely worth considering.

At a Glance: Our Top Picks

TEGA Carbon Fiber Insole (1 Pair) Cover #TOP 1
TEGA Carbon Fiber Insole (1 Pair)
ftb score rating icon 9.8
EZWORK Carbon Fiber Insoles Cover #TOP 2
EZWORK Carbon Fiber Insoles
ftb score rating icon 9.7
ESTCARBON Carbon Fiber Insole Cover #TOP 3
ESTCARBON Carbon Fiber Insole
ftb score rating icon 9.5

Top 10 Carbon Fiber Shoe Insoles

#TOP 1

TEGA Carbon Fiber Insole (1 Pair)

TEGA
Black
Women's 8 - Men's 7
TEGA Carbon Fiber Insole (1 Pair) Cover
TEGA Carbon Fiber Insole (1 Pair) - for Turf Toe, Foot Fractures, Hallux Rigidus and Limitus - Rigid Shoe Insert for Sports, Hiking, Trekking, Basketball, Running - Alternative to Post Op Shoe (235mm)

TEGA Insole is a pair of carbon fiber insoles, designed for those who suffer from foot health problems or need extra support during sports activities. These insoles are sold as a pair and are suitable for sports and sneakers shoes. To ensure you get the correct size, select your insole length according to your shoe size from the second picture. The insoles are 1.3mm thick and made of 3K twill plain real carbon fiber. They provide optimized stability, reduce pressure between the metatarsal joints and toes, and help reduce foot pain and foot recovery. TEGA Insole is suitable for Hallux Rigidus, Hallux Limitus, Turf Toe, Foot Fractures, Morton's Toe treatments. You can use them for Trekking, Hiking, Basketball, Football, Running, or during daily Walking.

What We Like
Optimized stability
Reduces foot pain
Suitable for various sports
#TOP 2

EZWORK Carbon Fiber Insoles

EZ-Insole-1
Black-1 Pair
EZWORK Carbon Fiber Insoles Cover
Carbon Fiber Insoles, Carbon Fiber Foot Plate 1 Pair Rigid Shoe Insert Support Turf Toe, Foot Fractures, Morton Extension, Hallux Rigidus and Limitus - Alternative to Post Op Shoe

The EZWORK Carbon Insoles are designed to provide exceptional support and pain relief for various foot conditions. These insoles feature a rigid 1.2mm thick carbon fiber plate that minimizes bending, helping to stabilize your foot and reduce pressure on sensitive areas, which can help alleviate pain from conditions like Morton’s Toe and plantar fasciitis. They offer excellent support for active lifestyles, ensuring you can enjoy hiking, running, or playing sports without excessive foot fatigue. Made from durable carbon fiber, these insoles are lightweight and built to last, making them a reliable choice for your footwear.

What We Like
Pain relief for foot conditions
Lightweight and durable material
Good support for active lifestyles
Minimizes foot motion
#TOP 3

ESTCARBON Carbon Fiber Insole

Plate
Black
ESTCARBON Carbon Fiber Insole Cover
Carbon Fiber Insole for Men & Women 1 PC Carbon Fiber Shoe Insert, Carbon Fiber Foot Plate - Hallux Rigidus Relief, Turf Toe, Mortons Extension, Big Toe, Carbon Fiber Insoles Women 10-10.5, Men 9.5

The ESTCARBON Carbon Insole is designed to provide excellent support for your feet, especially during outdoor activities like hiking. Made from high-quality carbon fiber, it offers a sturdy base that protects against rough terrain while keeping your feet warm. This insole can be placed under a softer shoe insert, making it ideal for conditions like Hallux Rigidus or Turf Toe. Its lightweight and durable design ensures you can enjoy your adventures without discomfort. Plus, the insole's flat, rigid structure helps reduce foot motion, providing the stability you need for recovery and daily wear.

What We Like
Durable carbon fiber material
Excellent foot support
Lightweight and warm
Helps with foot recovery
Compatible with various shoes
#TOP 4

Apexflux Carbon Fiber Insoles

Apexflux
Black
Apexflux Carbon Fiber Insoles Cover
Carbon Fiber Insole 1 Pair, for Turf Toe, Hallux Rigidus and Limitus, Foot Fractures, Rigid Shoe Insert for Sports, Hiking, Trekking, Basketball, Running, Post-op Shoe Alternative,295mm

The Apexflux Carbon Insoles are designed to alleviate foot pain while providing essential support during recovery. These stiff carbon fiber inserts help stabilize your feet, minimizing motion and discomfort from conditions like turf toe and plantar fasciitis. With a lightweight design, they fit comfortably in various athletic shoes without compromising space. Additionally, they are made from durable materials that resist corrosion, ensuring longevity. Whether you're hiking or running, these insoles protect your feet from harsh terrains and aid in healing after injuries or surgeries.

What We Like
Pain relief for foot conditions
Stability during recovery
Lightweight and durable
Fits various athletic shoes
#TOP 5

Carbon Fiber Insoles

QRFDTSOQY
XD-5-FBA
Carbon Fiber Insoles Cover
Carbon Fiber Insoles, 1 Pair Rigid Insole Insert for Pain Relief Recovery of Arthritic Toe Turf Toe, Hallux rigidus, morton's Toe, Rigid Foot Support(10.04"-255mm-Men's 9-9.5/Women's 10-10.5)

The QRFDTSOQY Carbon Insoles are designed to provide injury prevention and treatment for various foot problems. Made of carbon fiber, these insoles are lightweight and durable, offering all-around support with their 180-degree flat plate design. They are suitable for most shoes, including sneakers, hiking shoes, work boots, and running shoes. These insoles can be used for foot health problems as well as during sports activities such as trekking, hiking, basketball, football, and running. By reducing flexibility and increasing foot stability, these insoles help with conditions like Hallux rigidus, turf toe, ligament strain, metatarsal fracture, and foot arthritis. They also prevent fatigue during daily activities, making them a great addition to your footwear for a healthier and more comfortable life.

What We Like
Injury prevention and treatment
All-around support
Suitable for most shoes
#TOP 6

Leeuoe Carbon Fiber Shoe Insole

Leeuoe
Leeuoe Carbon Fiber Shoe Insole Cover
Carbon Fiber Shoe Insole, Semi-Rigid Insert,1 Piece 24.5cm(Men Size 8/Women 9)

The Leeuoe Carbon Insole is designed to provide support and flexibility for those recovering from foot injuries like turf-toe and sprains. Its lightweight, 1.0mm thick carbon fiber material offers a semi-rigid support that adapts as your injury improves. You can easily fit this insert under your original removable insole, ensuring comfort and stability. Additionally, the carbon fiber protects your feet while hiking by preventing over-twisting and shielding against sharp objects. This insole combines durability and comfort, helping you get back on your feet with confidence.

What We Like
Flexible and lightweight design
Supports injury recovery
Fits under removable insoles
Protects against sharp objects
#TOP 7

VKTRY Gold Performance Insoles

VKTRY
Weight 121-170 Lbs
VKTRY Gold Performance Insoles Cover
VKTRY Gold Performance Insoles–Customized Carbon Fiber Inserts, Non-Cleated Shoes–Basketball, Volleyball, Racquet Sports, Running & More–Run Faster, Jump Higher, Recover Quicker, Protect from Injury

The VKTRY Gold Insoles are designed to enhance your athletic performance significantly. With 100% aerospace-grade carbon fiber, these insoles provide exceptional energy return, helping you run faster and jump higher. You can also enjoy added support and shock absorption, reducing the risk of common injuries. The insoles are customized based on your sport, gender, and weight, ensuring a perfect fit that offers maximum comfort and stability. This personalized approach not only boosts your performance but also aids in quicker recovery from injuries.

What We Like
Enhanced athletic performance
Customized fit and support
Reduces injury risk
Shock absorption
#TOP 8

Docarbonfi Carbon Fiber Insoles

Fit Women's Size 8.5-9,Men's 7.5-8
Black 2pcs
Docarbonfi Carbon Fiber Insoles Cover
Carbon Fiber Insole, 1 Pair, Rigid Shoe Insert for Arthritis, Turf Toe, Hallux Limitus, Hallux Rigidus, Foot Fractures, Mortons Neuroma Inserts, Alternative to Post Op Shoe 245mm Black 2pcs

The Docarbonfi Insoles are crafted from carbon fiber, a remarkably strong and lightweight material. These shoe inserts provide excellent pain relief by preventing over-extension of your toes while still allowing for some natural movement. They are designed to fit various athletic footwear, making them versatile for activities like hiking and sports. With a two-piece design, you can easily use them for either foot. Additionally, the insoles are thin enough to maintain the original fit of your shoes, ensuring comfort without compromising support.

What We Like
Lightweight and strong material
Reduces foot pain
Versatile for athletic shoes
Two-piece design for easy use
#TOP 9

UBARONY Carbon Fiber Insoles

UBARONY
carbon fiber shoe inserts for men
Black
UBARONY Carbon Fiber Insoles Cover
Carbon Fiber Insole(1 Pair), Carbon Fiber Foot Plate for Hallux Rigidus, Limitus, Turf Toe, Arthritis, Fractures, Rigid Sole Shoe Insert for Sports, Hiking, Trekking, Alternative to Post Op Shoe,255mm

The UBARONY Carbon Insoles offer exceptional support and comfort for your feet. They are designed to limit movement in the metatarsal joints and toes, helping to relieve pain from conditions like Hallux Rigidus and Turf Toe. Made from lightweight and durable carbon fiber, these insoles enhance the rigidity of your shoes without adding extra weight. They also keep your foot flat during recovery, promoting stability and healing after injuries or surgeries. Perfect for various activities, these insoles provide protection while hiking or engaging in sports, making them an excellent choice for an active lifestyle.

What We Like
Pain relief for foot conditions
Lightweight and durable material
Promotes foot stability and healing
Versatile for various sports
#TOP 10

Sumiwish Carbon Fiber Insoles

Blue
Sumiwish Carbon Fiber Insoles Cover
Carbon Fiber Insole for Men & Women - Sumiwish(1 Pair)High Arch & Rigid Support Shoe Inserts for Women & Men - Rigid Support for Turf Toe, Foot Fractures, Hallux Rigidus - Women’s 9.5-10, Men’s 8-8.5

The Sumiwish Carbon Insoles are designed to provide exceptional support and comfort for your feet. Made from aerospace-grade carbon fiber, they help you run faster and jump higher while protecting against injuries. The insoles are 1 mm thick and offer minimal flexibility, helping to relieve pain from various foot conditions like turf toe and plantar fasciitis. Additionally, they maintain a flat position during recovery, ensuring stability after injuries or surgeries. Perfect for daily activities or sports, these insoles prevent foot fatigue and are suitable for both men and women.

What We Like
High arch support
Pain relief for foot conditions
Durable carbon fiber material
Suitable for various activities
Customizable size
Buying Guide Image

Factors to Consider when Choosing Carbon Fiber Shoe Insoles

Arch Support

One of the essential factors to consider when choosing carbon fiber shoe insoles is the level of arch support they provide. Look for insoles that offer proper arch support to help alleviate discomfort and provide stability to your feet. This is especially important for individuals with flat feet or high arches.

Shock Absorption

Carbon fiber shoe insoles should offer excellent shock absorption properties to reduce the impact on your feet while walking or running. This feature helps prevent foot fatigue and can provide relief for conditions such as plantar fasciitis or heel pain.

Durability

Consider the durability of the carbon fiber shoe insoles. Look for insoles made from high-quality carbon fiber materials that are known for their strength and longevity. Durable insoles will last longer and provide consistent support and cushioning for an extended period.

Breathability

Check if the carbon fiber insoles have adequate breathability. Proper ventilation allows air circulation, preventing excess moisture and odor buildup. Look for insoles with perforations or moisture-wicking properties to keep your feet dry and comfortable.

Size and Fit

Ensure that the carbon fiber shoe insoles are available in various sizes to find the perfect fit for your shoes. Insoles that are too small or too big will not provide the desired support or comfort. Consider trimming options if necessary to achieve a customized fit.

Frequently Asked Questions (FAQs)

1. Do carbon fiber insoles really work?

Yes, carbon fiber insoles provide arch support, alleviate foot pain, and help with common injuries like plantar fasciitis. They create a stable footbed and are beneficial for athletes.

2. Are carbon fiber shoe insoles worth it?

Yes, carbon fiber insoles are worth it. They offer support, stability, and comfort while being lightweight and slim. They can be used in any footwear and provide all levels of support.

3. What are the benefits of carbon fiber insoles?

Carbon fiber insoles offer enhanced support, stability, reduced foot fatigue, improved performance, and increased durability. They may be more expensive but are a worthwhile investment.

4. How long do carbon fiber insoles last?

Carbon fiber insoles can last up to a year with regular use. They are stiffer and can be rotated through different shoes, unlike carbon fiber shoes.

5. How do you break in carbon fiber insoles?

To break in carbon fiber insoles, start by wearing them for short periods and gradually increase the time. Most people find them comfortable after a few days of use.

6. What is the most comfortable insole material?

Sorbothane is known for its energy absorption properties and is considered the most comfortable material for insoles. It can be customized to any size or shape and provides maximum contact and support.

7. Do carbon fiber shoes make a difference?

Yes, carbon fiber shoes make a difference. The carbon plate in the shoe helps with forward momentum, faster heel lift, and enhances energy return by adding structure and stability to the midsole foam.

Editor's Notes

During our carbon fiber shoe insole research, we found 24 carbon fiber shoe insole products and shortlisted 10 quality products. We collected and analyzed 17,915 customer reviews through our big data system to write the carbon fiber shoe insoles list. We found that most customers choose carbon fiber shoe insoles with an average price of $29.40.

The carbon fiber shoe insoles are available for purchase. We have researched hundreds of brands and picked the top brands of carbon fiber shoe insoles, including TEGA, EZWORK, ESTCARBON, Apexflux, QRFDTSOQY. The seller of top 1 product has received honest feedback from 70 consumers with an average rating of 4.9.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.