Best Carbon Fiber Shoe Insoles of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 16, 2026

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Carbon fiber shoe insoles are a game changer for anyone looking for comfort and support in their shoes. These insoles are lightweight, durable, and provide excellent arch support to help alleviate foot pain and discomfort. The carbon fiber material is also incredibly responsive, meaning it will contour to the shape of your foot for a personalized fit. Additionally, the insoles are designed to be breathable, keeping your feet cool and dry during even the most intense activities. Whether you're an athlete or just looking for some extra comfort in your daily life, carbon fiber shoe insoles are definitely worth considering.

At a Glance: Our Top Picks

Superfeet Run Support High Arch Insoles Cover #TOP 1
Superfeet Run Support High Arch Insoles
ftb score rating icon 9.8
Superfeet Hike Support Insoles Cover #TOP 2
Superfeet Hike Support Insoles
ftb score rating icon 9.7
Superfeet Run Support Low Arch Carbon Insoles Cover #TOP 3
Superfeet Run Support Low Arch Carbon Insoles
ftb score rating icon 9.5

Top 10 Carbon Fiber Shoe Insoles

#TOP 1

Superfeet Run Support High Arch Insoles

FL786208
Citron
Superfeet Run Support High Arch Insoles Cover
Superfeet Run Support High Arch Insoles - High Arch Support - Trim-to-Fit Carbon Fiber Orthotic Shoe Inserts for Running Shoes - Professional Grade - 7.5-9 Men / 8.5-10 Women

The Superfeet Run Support Insoles provide excellent arch support designed especially for runners with high arches. You can easily trim these insoles to perfectly fit your shoes, making them convenient and customizable. Their firm arch support helps keep your feet stable, which can reduce strain on your feet, ankles, knees, and back during runs. The durable arch stabilizer is made from a special material that bounces back after each step, giving you consistent, responsive support. Plus, the moisture-wicking top layer helps keep your feet dry and odor-free, so you stay comfortable and fresh throughout your activities.

What We Like
Customizable trim-to-fit design
High arch stability
Durable responsive support
Moisture-wicking odor control
#TOP 2

Superfeet Hike Support Insoles

FL445310
Pine
Superfeet Hike Support Insoles Cover
Superfeet Hike Support Insoles - Trim-to-Fit Comfort Carbon Fiber Orthotic Inserts for Hiking Boots or Shoes - Professional Grade - 9.5-11 Men, 10.5-12 Women

The Superfeet Hike Support insoles are designed to fit your hiking boots or shoes perfectly since you can trim them to your exact size, ensuring a custom fit. They provide medium to high arch support, which helps keep your feet stable during rough hikes and reduces pressure on your feet, ankles, knees, and back. Made with a special blend of carbon fiber and polymer, these insoles offer strong and responsive support that feels light on your feet. Plus, the moisture-wicking top layer helps control odors and keeps your feet feeling fresh, making your hiking experience more comfortable and enjoyable.

What We Like
Custom trim-to-fit design
Medium to high arch support
Durable carbon fiber blend
Moisture-wicking odor control
#TOP 3

Superfeet Run Support Low Arch Carbon Insoles

CARBON
Gray
Superfeet Run Support Low Arch Carbon Insoles Cover
Superfeet Run Support Low Arch (Carbon) - Trim-To-Fit Unisex Carbon Fiber & Foam Shoe Inserts for Tight Athletic Shoes - Professional Grade - 9.5-11 Men / 10.5-12 Women

The Superfeet Low Arch Insoles are designed to fit snugly in your athletic shoes, thanks to their easy trim-to-fit feature that lets you customize the size for a perfect fit. These insoles provide gentle arch support to help stabilize your feet while you run, which can reduce strain on your feet, ankles, knees, and back. They are crafted with a heel cup that cushions and supports your heel, improving shock absorption and helping to reduce fatigue during long activities. Plus, the moisture-wicking top cover helps control odors and keeps your feet feeling fresh, making these insoles a great choice for active individuals.

What We Like
Custom trim-to-fit design
Low arch stability support
Heel cup for shock absorption
Moisture-wicking odor control
#TOP 4

Superfeet Run Women's Support Insoles

FL786509
Plum
8.5-10 Women
Superfeet Run Women's Support Insoles Cover
Superfeet Run Women's Support Insoles - Trim-To-Fit High Arch Support - Carbon Fiber Orthotic Shoe Inserts for Running Shoes - Professional Grade - 8.5-10 Women

The Superfeet Run Women's Insoles offer a customizable fit, allowing you to trim them to perfectly match your shoe size for added comfort. Designed specifically for women, these insoles provide medium to high arch support, helping to stabilize your feet while running and reducing pressure on your feet, ankles, knees, and back. The narrower design better fits the shape of a woman’s foot, with a heel cup that cradles your heel to help minimize fatigue during long runs. Plus, the durable arch support uses a special material that springs back after compression, giving you responsive support every step of the way.

What We Like
Customizable trim-to-fit design
Medium to high arch support
Narrower fit for women’s feet
Heel cup reduces fatigue
Durable, responsive arch support
#TOP 5

VKTRY Gold Carbon Fiber Performance Insoles

Weight 121-170 Lbs
VKTRY Gold Carbon Fiber Performance Insoles Cover
VKTRY Gold for Non-Cleated Shoes - Carbon Fiber Performance Insoles - Customized Athletic Inserts for Sports Basketball Volleyball Running & More | Shock Absorption US M10.5-11, W12.5-13, 121-170lbs

The VKTRY Gold Insoles are designed to boost your athletic performance with cutting-edge carbon fiber technology. Made from aerospace-grade carbon fiber, these insoles provide excellent shock absorption and energy return, helping you take off powerfully and land comfortably during intense activities. They are built to enhance your explosiveness by improving responsiveness and supporting proper lower-body alignment, which is essential for quick sprints, sharp cuts, and high jumps. Plus, they offer customized comfort tailored to your sport, gender, and weight, ensuring you get the right arch support and cushioning. Independent testing showed these insoles can improve your sprint speed, vertical jump, and overall explosiveness compared to regular foam insoles.

What We Like
Carbon fiber shock absorption
Enhanced energy return
Custom sport-specific support
Improved speed and jumps
#TOP 6

Superfeet Run Pain Relief Trim-To-Fit Insoles

FL786410
Tangerine
Superfeet Run Pain Relief Trim-To-Fit Insoles Cover
Superfeet Run Pain Relief Insoles - Trim-To-Fit Foam & Carbon Fiber Shoe Inserts - High Arch Support for Plantar Fasciitis - Professional Grade - 9.5-11 Men / 10.5-12 Women

The Superfeet Run Pain Relief insoles offer custom comfort by allowing you to trim them to fit perfectly inside your shoes or boots. This feature ensures a snug fit, so you can wear them with a variety of footwear without discomfort. Designed to reduce foot pain, especially for those dealing with plantar fasciitis, these insoles provide strong support for all arch types, helping to ease strain during running or walking. The durable arch support uses a special material that springs back to maintain its shape, giving you consistent cushioning and stability. Plus, the moisture-wicking top layer helps keep your feet fresh by reducing odors, making these insoles great for daily use and active lifestyles.

What We Like
Trim-to-fit convenience
Effective plantar fasciitis support
Durable responsive arch support
Moisture-wicking odor control
#TOP 7

EZWORK Carbon Fiber Rigid Shoe Insoles

EZ-Insole-1
Black-1 Pair
EZWORK Carbon Fiber Rigid Shoe Insoles Cover
Carbon Fiber Insoles, Carbon Fiber Foot Plate 1 Pair Rigid Shoe Insert Support Turf Toe, Foot Fractures, Morton Extension, Hallux Rigidus and Limitus - Alternative to Post Op Shoe

The EZWORK Carbon Fiber Insoles come as a pair designed to provide strong support and pain relief for various foot conditions like Turf Toe, Morton's Toe, and foot fractures. Made from durable, lightweight 3K twill carbon fiber, these insoles add stiffness to your shoes, helping to limit foot movement and reduce pressure on sensitive areas. With a thickness of 1.2mm, they offer minimal flexibility while maintaining stability, making them ideal for recovery and daily activity. These insoles also offer excellent support for hiking and sports, helping reduce foot fatigue and improve your performance. Just be sure to pick the right size to fit comfortably under your shoe’s original insole or orthotic.

What We Like
Pair sold together
Pain relief support
Lightweight carbon fiber
Stable and stiff design
Suitable for sports
#TOP 8

XEPXEP 2026 Sport Carbon Fiber Insoles

XEPXEP
Black-green
XEPXEP 2026 Sport Carbon Fiber Insoles Cover
2026 Sport Carbon Fiber Performance Insoles –Customized Inserts, Non-Cleated Shoes–Basketball, Volleyball, Racquet Sports, Running & More–Run Faster, Jump Higher, Recover Quicker, Protect from Injury

The XEPXEP Carbon Fiber Insoles are designed to boost your athletic performance by providing excellent energy return and shock absorption thanks to aerospace-grade carbon fiber combined with premium foam. They help reduce muscle fatigue, so you can sprint faster and jump higher. These insoles also offer strong arch support that helps correct your walking pattern and relieves pain from conditions like Plantar Fasciitis, keeping your feet comfortable during long activities. Plus, their breathable design with a honeycomb mesh keeps your feet dry by absorbing sweat and reducing odors, so you stay fresh throughout the day.

What We Like
Energy return and shock absorption
Arch support and pain relief
Breathable and sweat-absorbing
Odor-resistant material
#TOP 9

Superfeet Hockey Performance Carbon Fiber Insoles

FL480808
Blaze Yellow
Superfeet Hockey Performance Carbon Fiber Insoles Cover
Superfeet Hockey Performance Insoles - Carbon Fiber Inserts for Hockey Skates - Professional Grade - Skate Size 7-11

The Superfeet Hockey Carbon Insoles provide excellent support designed specifically for hockey players. Their contoured shape helps stabilize your feet, reducing friction and preventing blisters so you can skate comfortably for longer. With these insoles, you’ll notice improved acceleration and better control on the ice, making quick turns and stops easier to handle. They also feature ventilation holes that align with most hockey skates, keeping your feet cool and fresh during intense games. Plus, the moisture-wicking top layer helps reduce odors, so your skates stay smelling clean even after heavy use.

What We Like
Arch support
Improved acceleration
Ventilation system
Odor control
#TOP 10

LARXREHY Carbon Fiber Insoles 1.2mm

LARXREHY
Full Insole1.2-255mm
Black
LARXREHY Carbon Fiber Insoles 1.2mm Cover
1 Pair Carbon Fiber Insole for Men & Women: 1.2mm Thick Rigid Shoe Insert Support Turf Toe, Foot Fractures, Hallux Rigidus & Limitus for Sports, Hiking, Trekking - Alternative to Post Op Shoe, 255mm

The LARXREHY Carbon Insoles offer durable support with a 1.2mm thick carbon fiber layer designed to reduce pressure and limit toe movement, which helps prevent discomfort from conditions like turf toe and arthritis. These insoles must be slightly smaller than your original ones, fitting under your soft insoles to maximize comfort and stability during sports or hiking. Made from premium, lightweight carbon fiber, they resist corrosion and provide uniform support, helping to protect your feet from injuries and joint pain. Their full-foot coverage ensures even support, reducing foot pressure and fatigue during long walks or intense activities.

What We Like
Lightweight carbon fiber material
Limits big toe motion
Full-foot support coverage
Reduces foot pressure and fatigue
Fits under original insoles
Buying Guide Image

Factors to Consider when Choosing Carbon Fiber Shoe Insoles

Arch Support

One of the essential factors to consider when choosing carbon fiber shoe insoles is the level of arch support they provide. Look for insoles that offer proper arch support to help alleviate discomfort and provide stability to your feet. This is especially important for individuals with flat feet or high arches.

Shock Absorption

Carbon fiber shoe insoles should offer excellent shock absorption properties to reduce the impact on your feet while walking or running. This feature helps prevent foot fatigue and can provide relief for conditions such as plantar fasciitis or heel pain.

Durability

Consider the durability of the carbon fiber shoe insoles. Look for insoles made from high-quality carbon fiber materials that are known for their strength and longevity. Durable insoles will last longer and provide consistent support and cushioning for an extended period.

Breathability

Check if the carbon fiber insoles have adequate breathability. Proper ventilation allows air circulation, preventing excess moisture and odor buildup. Look for insoles with perforations or moisture-wicking properties to keep your feet dry and comfortable.

Size and Fit

Ensure that the carbon fiber shoe insoles are available in various sizes to find the perfect fit for your shoes. Insoles that are too small or too big will not provide the desired support or comfort. Consider trimming options if necessary to achieve a customized fit.

Frequently Asked Questions (FAQs)

1. Do carbon fiber insoles really work?

Yes, carbon fiber insoles provide arch support, alleviate foot pain, and help with common injuries like plantar fasciitis. They create a stable footbed and are beneficial for athletes.

2. Are carbon fiber shoe insoles worth it?

Yes, carbon fiber insoles are worth it. They offer support, stability, and comfort while being lightweight and slim. They can be used in any footwear and provide all levels of support.

3. What are the benefits of carbon fiber insoles?

Carbon fiber insoles offer enhanced support, stability, reduced foot fatigue, improved performance, and increased durability. They may be more expensive but are a worthwhile investment.

4. How long do carbon fiber insoles last?

Carbon fiber insoles can last up to a year with regular use. They are stiffer and can be rotated through different shoes, unlike carbon fiber shoes.

5. How do you break in carbon fiber insoles?

To break in carbon fiber insoles, start by wearing them for short periods and gradually increase the time. Most people find them comfortable after a few days of use.

6. What is the most comfortable insole material?

Sorbothane is known for its energy absorption properties and is considered the most comfortable material for insoles. It can be customized to any size or shape and provides maximum contact and support.

7. Do carbon fiber shoes make a difference?

Yes, carbon fiber shoes make a difference. The carbon plate in the shoe helps with forward momentum, faster heel lift, and enhances energy return by adding structure and stability to the midsole foam.

Editor's Notes

During our carbon fiber shoe insole research, we found 24 carbon fiber shoe insole products and shortlisted 10 quality products. We collected and analyzed 68,340 customer reviews through our big data system to write the carbon fiber shoe insoles list. We found that most customers choose carbon fiber shoe insoles with an average price of $27.65.

The carbon fiber shoe insoles are available for purchase. We have researched hundreds of brands and picked the top brands of carbon fiber shoe insoles, including Superfeet, VKTRY, EZWORK, XEPXEP, LARXREHY. The seller of top 1 product has received honest feedback from 48,137 consumers with an average rating of 4.9.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.