Best Heel Pads of 2025

"After breaking my heel, I experienced severe pain while walking in almost any shoes. These heel cushions have been a game-changer for me! I hardly feel any pain until the end of my day, and they are so comfortable that I barely notice them. I do need to adjust them a couple of times during the day, but it's not a major inconvenience. If you're dealing with heel pain, I highly recommend giving these a try, especially for the price!"

"I have been dealing with a sore heel, so I decided to try these cushions. They fit perfectly in my shoes and don’t move around at all, which was a concern for me. Surprisingly, I don’t even notice the extra height they provide. Walking has become much more comfortable and pain-free, and I’m so glad I purchased these. I’m planning to order another pair for my hiking boots!"

"I initially bought these heel cushions on a whim, thinking they wouldn’t make much of a difference. However, I was pleasantly surprised! They provide excellent comfort and support, especially since I wear flat shoes and walk a lot. They feel natural in my shoes, and I appreciate that no cutting is necessary. Just a tip: I ensure they don't slide by using a shoehorn. Overall, these cushions have been a fantastic addition to my footwear!"

"After struggling with heel pain, I decided to try these based on recommendations. They changed everything—I’m on my third pair now, and I keep them in three different shoes. If I wear shoes without them, the pain returns. I highly recommend them!"

"I bought these for my daughter following doctor visits. They provided her with relief from heel pain and fit perfectly without any modifications. She’s really happy with them!"

"Having had ankle surgery, I experienced discomfort from my shoes rubbing against my incision. My doctor suggested these heel cups, and the pain relief has been great! I’m very satisfied with the results."

"I've been dealing with major heel pain for weeks, especially in flat and tennis shoes. After purchasing this product and adding it to my favorite tennis shoes, I was able to walk around Disneyland for eleven hours with only minimal pain during the last hour. I highly recommend this product!"

"These insoles are exactly what I needed for better back support. I realized that flares aren’t ideal for walking and often cause backaches. Once I added these gal heels, I truly noticed the difference!"

"My physical therapist suggested these for my plantar fasciitis pain. While I agree that the adhesion isn't the best, they generally stay in place depending on the shoes I wear. The cushioning isn’t super thick, but it provides enough relief for me. They’re affordable for two pairs, so I found it worthwhile to try. So far, I’m satisfied, but not completely sure if I would buy them again."

"These Heel Grips are incredible! They fit perfectly, are easy to apply, and offer just the right cushioning to prevent heel irritation and blisters. The durable material provides excellent support, making my shoes much more comfortable even after long hours of wear. They are also discreet—no one can tell they're there. I highly recommend them!"

"I was skeptical about these at first, thinking they might push my foot forward and crush my toes. However, they were game changers for my uncomfortable flats! They stick well and don’t move around at all. I plan to buy more soon—I believe everyone should have these on hand!"

"I tried these inserts for my new loafers that were rubbing against my ankles. They protected my skin well, but now my shoes feel a bit tight because they are quite thick. Nevertheless, they do their job effectively."

"I couldn't find this in stores anymore, so I turned to Amazon, and I'm so glad I did!"

"These liners are excellent for protecting my heels from blisters and helping my slightly large shoes fit better. I'm very pleased and will be ordering more!"

"I have two pairs of Doc Martens that are tough to break in. With these liners, I no longer feel pain in my heels. Just a note, they did make my shoes feel a bit tighter, but that's manageable for me."

“I was initially hesitant, but I’m not disappointed. They work great with perfect stickiness and are long lasting and cushy soft.”

“These pads saved me! I bought new shoes that fit, but the rubbing was unbearable. The adhesion is fantastic and the relief immeasurable! Still holding strong months later!”

“I am very satisfied with this purchase. My oversized heels fit perfectly with these, and the back of my heels are very well protected and comfortable.”

"I love that my feet don't hurt anymore since I got these heel cushions. The price was incredibly low and they sent me two pairs, which is perfect for my dress shoes too. 10/10, highly recommend!"

"I found the perfect solution for my slipping flats! After adding these cushions to the toe and heel, no more slipping! I've worn them many times and they still work beautifully."

"I bought these for my work shoes that were a bit too big, and they really help! They are super soft, reducing the rubbing, and I'm definitely considering buying more since they only come with two pairs."

“I have PTSD from my previous sneakers tearing up my heel, but these are absolutely perfect! I can wear my shoes now with zero discomfort. They are easy to insert and protect my heel well. I will definitely buy more and recommend them!”

“These feel soft and comfortable! I haven’t worn them for a full day yet, so I'm uncertain about their durability, but they were easy to adhere to my shoes.”

“While I’m still searching for the right shoes for these, I appreciate having two color options. I did have some issues with the adhesive coming off during installation, but overall, they have been helpful for fitting my shoes better and preventing blisters.”

"I was initially skeptical about these heel cushions, thinking they wouldn't stick for long. I was pleasantly surprised; I've had them in my work boots for a couple of months, and they are still holding up well. No peeling or movement at all, even with frequent use. Excellent heel protection and effective pain relief!"

"I liked these enough to reorder because they made my shoes much more comfortable. However, I noticed holes starting to form after about 8 months of weekly use. While I didn't expect them to last forever, I've had other products last longer."

"I installed these in a new pair of dress shoes that felt a bit loose in the heel. The adhesive is really strong and seems to have fixed the issue. I plan to wear these shoes more often, so I'm curious to see how they hold up, but so far, they seem to be working well!"

"I have heel spurs and plantar fasciitis. These are perfect for slightly elevating my heel while providing cushion. I attach them to my inserts and they work great! They do slip down after walking, but I can easily peel them off and re-attach. They’re very durable and sticky. They fit my shoes perfectly—I wear a size 9 women's shoe."

"I've experimented with various options. Rubber has a terrible smell in enclosed spaces, and leather retains odor and can ruin socks. Foam is ineffective as it compresses easily, while felt maintains its height over time. I always buy about 1/4 inch thicker than I need due to compaction. These felt pads are simple, effective, and clean—definitely a 5-star product!"

"I doubled these in my air boot after surgery because my heel was in severe pain. These cushions provided me with some much-needed relief!"