Best Self-Esteem & Self-Reliance Issues Books for Teens & Young Adults of 2025

The DBT Skills Workbook for Teens is a helpful guide for teenagers to manage anxiety and stress, understand their emotions, and learn effective communication skills. Developed based on Dialectical Behavior Therapy, this book offers simple yet effective techniques to navigate interpersonal relationships, overcome rejections and failures, and develop mindfulness. The workbook is designed in a fun, engaging, and gamified way, making it a motivating experience for today's distracted teens. The book also includes bonus color printable worksheets. Overall, this book is a valuable resource for parents and teenagers to develop social and emotional habits essential for mental well-being.

Life Skills for Teens: How to Cook, Clean, Manage Money, Fix Your Car, Perform First Aid, and Just About Everything in Between is a comprehensive guide for teenagers who want to learn basic adult skills. It covers a wide range of topics, from cooking and cleaning to managing money and performing first aid. The book is a great resource for teenagers who want to become more independent and self-sufficient. It's also a great gift for parents who want to help their teens prepare for adulthood.

Winning the War in Your Mind for Teens by Craig Groeschel is an adaptation of his bestselling book, providing practical strategies to challenge negative thinking and change the course of life for the better. The book is specifically designed for teenagers and explains how to rewire the brain, short-circuit mental triggers for negative thinking, and transform the mind through prayer and praise. The book is visually engaging and uses the latest findings of brain science and Scripture to help teenagers live a life of joy and peace. Overall, it is an excellent book for teenagers struggling with self-doubt and negative thinking.

Live on Purpose is a collection of 100 devotions that teaches readers how to live life to the fullest by letting go of fear and following God. Sadie Robertson, the New York Times bestselling author, encourages readers to celebrate every moment in life and to live with passion and purpose. Each entry is filled with practical tools to overcome fear and anxiety, live without limitations, and replace temporary highs with the promises of God. This book is a valuable message for anyone seeking to make a difference in the world and is a perfect gift for the holidays or a faith anniversary. Overall, Live on Purpose is a powerful and inspirational read that will help readers discover their God-given passions and live their most enthusiastic and purposeful lives.

I Would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings by Jacqui Letran is a must-read for teens struggling with negative beliefs, low self-esteem, and anxiety. Letran, a teen confidence expert, provides real-life examples and practical tools to help teens overcome mental hurdles. The book covers important topics such as coping skills, self-talk, decision-making, and more. It has received the Literary Classics Lumen Award and Gold Medal Award for Literary Excellence in Young Adult Non-Fiction, making it a highly recommended read for parents and educators. Overall, this book is a valuable resource for any teen looking to improve their mental health and well-being.

Money Out Loud: All the Financial Stuff No One Taught Us is a must-read book for anyone who wants to learn about money in a fun and engaging way. Berna Anat, also known as the Financial Hype Woman, breaks down complex financial concepts and toxic money habits with humor and relatability. The book covers everything from budgeting to investing and how to use money to fund your biggest dreams. The author's approach is refreshing and makes personal finance accessible to everyone, especially communities of color. Money Out Loud belongs on every bookshelf, and readers will walk away feeling empowered and ready to take control of their finances.

Defined - Teen Girls' Bible Study Book: Who God Says You Are is an eight-week study that helps teen girls understand their true identity in Christ. Author Priscilla Shirer guides readers through an in-depth examination of spiritual truths from the Book of Ephesians to lead them into a better understanding and appreciation of their God-given identity. The book features teaching videos, personal study opportunities, and leader guides. It is a powerful tool for teen girls and young women who want to discover who God says they are and start walking in their true identity as daughters of the most high King.

The Anxiety Toolkit for Teens is a comprehensive guide that offers proven techniques and strategies to manage anxiety and improve mental health. The book provides practical exercises and clear explanations to help identify and challenge negative thought patterns, calm the body and mind through relaxation techniques and self-care practices. The book is an essential resource for teenagers who want to overcome anxiety either on their own or with the help of a therapist, as well as parents who want to provide the most effective tools to help their teenager manage their anxiety in an easy and fun way. Overall, this book is a must-read for anyone looking to take control of their anxiety and live a happier, healthier life.

The book "Grown-Up Stuff Explained: 75 Topics 18-Year-Olds Should Know" is a comprehensive guide that uses short descriptions and cartoons to explain various topics related to adulthood. The book covers civic responsibilities, employment, living arrangements, paying off debt, owning a car, saving and investing, traveling, and more. It is designed for older teens and young adults who want to learn about the often overlooked details that make adulthood work. This book is a great gift for high school seniors who are about to embark on their journey into adulthood.

The Self-Esteem Workbook for Teens is a revised and updated second edition that offers practical exercises and strategies to help teenagers develop self-confidence and improve their social skills. The book focuses on distinguishing true self-esteem from self-centeredness and selfishness, as well as dealing with body image issues and social media overload. The activities promote healthy thinking habits and problem-solving, and the tips help handle criticism, setbacks, and self-doubt. With over 1.6 million copies sold worldwide, this book is an easy-to-use and proven-effective resource for teenagers facing societal pressures. This book is a must-read for teenagers who want to develop their self-worth and achieve their goals.