Best Self-Esteem for Teens & Young Adults Books of 2025

Wilson Cook Avatar
Wilson Cook
Last Updated: May 9, 2023

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Self-esteem is an essential aspect of mental health and well-being, especially for teens and young adults. There are numerous books available that focus on self-esteem and offer practical advice and guidance on how to improve it. These books cover a range of topics, including body image, self-confidence, self-worth, and self-acceptance. They provide readers with tools and strategies to help them develop a positive self-image, overcome negative self-talk, and build resilience in the face of challenges. Whether you're struggling with low self-esteem or simply looking to boost your confidence, these books are an excellent resource for anyone seeking to improve their mental health and well-being.

At a Glance: Our Top Picks

Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life Cover #TOP 1
Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life
ftb score rating icon 9.9
Live on Purpose: 100 Devotions for Letting Go of Fear and Following God Cover #TOP 2
Live on Purpose: 100 Devotions for Letting Go of Fear and Following God
ftb score rating icon 9.8
I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) Cover #TOP 3
I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens)
ftb score rating icon 9.6

Top 10 Self-Esteem for Teens & Young Adults Books

Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life

Groeschel, Craig
Mosey, Josh
Apr 4, 2023
Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life Cover
Winning the War in Your Mind for Teens: Change Your Thinking, Change Your Life

Winning the War in Your Mind for Teens by Craig Groeschel is an adaptation of his bestselling book, providing practical strategies to challenge negative thinking and change the course of life for the better. The book is specifically designed for teenagers and explains how to rewire the brain, short-circuit mental triggers for negative thinking, and transform the mind through prayer and praise. The book is visually engaging and uses the latest findings of brain science and Scripture to help teenagers live a life of joy and peace. Overall, it is an excellent book for teenagers struggling with self-doubt and negative thinking.

Live on Purpose: 100 Devotions for Letting Go of Fear and Following God

Huff, Sadie Robertson
Clark, Beth
Fortner, Tama
Thomas Nelson
Sep 28, 2021
Live on Purpose: 100 Devotions for Letting Go of Fear and Following God Cover
Live on Purpose: 100 Devotions for Letting Go of Fear and Following God

Live on Purpose is a collection of 100 devotions that teaches readers how to live life to the fullest by letting go of fear and following God. Sadie Robertson, the New York Times bestselling author, encourages readers to celebrate every moment in life and to live with passion and purpose. Each entry is filled with practical tools to overcome fear and anxiety, live without limitations, and replace temporary highs with the promises of God. This book is a valuable message for anyone seeking to make a difference in the world and is a perfect gift for the holidays or a faith anniversary. Overall, Live on Purpose is a powerful and inspirational read that will help readers discover their God-given passions and live their most enthusiastic and purposeful lives.

I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens)

Letran, Jacqui
Sep 29, 2016
I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens) Cover
I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens)

I Would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings by Jacqui Letran is a must-read for teens struggling with negative beliefs, low self-esteem, and anxiety. Letran, a teen confidence expert, provides real-life examples and practical tools to help teens overcome mental hurdles. The book covers important topics such as coping skills, self-talk, decision-making, and more. It has received the Literary Classics Lumen Award and Gold Medal Award for Literary Excellence in Young Adult Non-Fiction, making it a highly recommended read for parents and educators. Overall, this book is a valuable resource for any teen looking to improve their mental health and well-being.

#TOP 4

Money Out Loud: All the Financial Stuff No One Taught Us

Anat, Berna
Sterling, Monique
Apr 25, 2023
Money Out Loud: All the Financial Stuff No One Taught Us Cover
Money Out Loud: All the Financial Stuff No One Taught Us

Money Out Loud: All the Financial Stuff No One Taught Us is a must-read book for anyone who wants to learn about money in a fun and engaging way. Berna Anat, also known as the Financial Hype Woman, breaks down complex financial concepts and toxic money habits with humor and relatability. The book covers everything from budgeting to investing and how to use money to fund your biggest dreams. The author's approach is refreshing and makes personal finance accessible to everyone, especially communities of color. Money Out Loud belongs on every bookshelf, and readers will walk away feeling empowered and ready to take control of their finances.

Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager

Tomar, Pragya
Fiori, Michela
May 14, 2022
Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager Cover
Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager

Hey Girl! Self-Love Workbook for Teen Girls is a beautifully crafted guided journal book that blends uplifting affirmations and writing prompts to promote self-acceptance, emotional development, and personal growth. With exercises to help teen girls explore their deepest thoughts and feelings, this book provides a safe and secure place for them to practice self-discovery, deal with peer pressure, and overcome their insecurities in a constructive way. The book is a wonderful gift idea for any parent who wants to empower their teenage girl and cope with the challenges that come with raising one. Overall, it's a unique and meaningful book that inspires and empowers teen girls to practice gratitude, become more mindful, and grow into the strong, balanced, and caring women they are meant to be.

Defined - Teen Girls' Bible Study Book: Who God Says You Are (Bible Study for Teen Girls and Young Women)

Shirer, Priscilla
Kendrick, Alex
Kendrick, Stephen
Lifeway Press
Aug 1, 2019
Defined - Teen Girls' Bible Study Book: Who God Says You Are (Bible Study for Teen Girls and Young Women) Cover
Defined - Teen Girls' Bible Study Book: Who God Says You Are (Bible Study for Teen Girls and Young Women)

Defined - Teen Girls' Bible Study Book: Who God Says You Are is an eight-week study that helps teen girls understand their true identity in Christ. Author Priscilla Shirer guides readers through an in-depth examination of spiritual truths from the Book of Ephesians to lead them into a better understanding and appreciation of their God-given identity. The book features teaching videos, personal study opportunities, and leader guides. It is a powerful tool for teen girls and young women who want to discover who God says they are and start walking in their true identity as daughters of the most high King.

#TOP 7

The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

Schab LCSW, Lisa M.
Jun 1, 2022
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals Cover
The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals

The Self-Esteem Workbook for Teens is a revised and updated second edition that offers practical exercises and strategies to help teenagers develop self-confidence and improve their social skills. The book focuses on distinguishing true self-esteem from self-centeredness and selfishness, as well as dealing with body image issues and social media overload. The activities promote healthy thinking habits and problem-solving, and the tips help handle criticism, setbacks, and self-doubt. With over 1.6 million copies sold worldwide, this book is an easy-to-use and proven-effective resource for teenagers facing societal pressures. This book is a must-read for teenagers who want to develop their self-worth and achieve their goals.

A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days

Sheppard, Sydney
Independently published
Nov 24, 2022
A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days Cover
A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days

A Growth Mindset For Teens: Practical Lessons & Activities To Build Confidence, Problem Solve, Grow Skills, And Become Resilient in 31 Days is a guidebook that equips teenagers with a growth mindset to help them face the challenges ahead. The book provides an in-depth understanding of what a growth mindset is, how it differs from a fixed mindset, and how to cultivate it. It also offers effective strategies to boost neuroplasticity, reframe negative thoughts, and build persistence, resilience, and inner strength. Overall, this book is an excellent resource for parents and teenagers alike who want to develop a growth mindset and become more confident and resilient.

Trust the Grind: How World-Class Athletes Got To The Top (Motivational Book for Teens, Gift for Teen Boys, Teen and Young Adult Football, Fitness and Exercise)

Bhandari, Jeremy
Mango
Apr 14, 2020
Trust the Grind: How World-Class Athletes Got To The Top (Motivational Book for Teens, Gift for Teen Boys, Teen and Young Adult Football, Fitness and Exercise) Cover
Trust the Grind: How World-Class Athletes Got To The Top (Motivational Book for Teens, Gift for Teen Boys, Teen and Young Adult Football, Fitness and Exercise)

Trust the Grind is a motivational book that reveals the habits and success stories of sixteen world-class athletes from eleven different sports. It offers valuable insights into the discipline, drive, and sacrifices required to reach the top of any profession. The book is not just for sports fans; it's for anyone looking for inspiration to achieve their goals. With interviews from athletes like Manny Pacquiao, Paige VanZant, and Jimmie Johnson, Trust the Grind is a must-read for young adults and teens looking for motivation in their lives.

#TOP 10

How to Money: Your Ultimate Visual Guide to the Basics of Finance

Chatzky, Jean
Tuggle, Kathryn
Cosford, Nina
May 10, 2022
How to Money: Your Ultimate Visual Guide to the Basics of Finance Cover
How to Money: Your Ultimate Visual Guide to the Basics of Finance

How to Money: Your Ultimate Visual Guide to the Basics of Finance is a full-color, illustrated guidebook that breaks down the basics of money. It teaches readers how to earn, manage, and use money to take charge of their finances. The book covers topics such as creating a budget, scoring that first job, navigating college loans, getting that first credit card, and investing like a pro. This guidebook is an excellent addition to the school library's self-help collection, and it is an empowering resource for anyone looking to make informed money decisions.

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Frequently Asked Questions (FAQs)

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Editor's Notes

During our self-esteem for teens & young adults books research, we found 1,200+ self-esteem for teens & young adults books products and shortlisted 10 quality products. We collected and analyzed 41,200 customer reviews through our big data system to write the self-esteem for teens & young adults books list. We found that most customers choose self-esteem for teens & young adults books with an average price of $13.23.

Written by
Wilson Cook Avatar

Wilson Cook is a talented writer who has an MFA in creative writing from Williams College and has published more than 50 books acquired by hundreds of thousands of people from various countries by now. He is an inveterate reading lover as he has read a vast amount of books since childhood.