Best Diseases, Illnesses & Injuries Books for Teens & Young Adults of 2025

The Teen Girl's Survival Guide is a comprehensive resource that offers teenage girls tips and tricks on how to navigate through their teenage years. From building confidence, handling peer pressure, and managing stress to preparing for college, this book covers everything a teenage girl needs to know. It's an excellent resource for teenage girls looking to improve their social skills and communication while building healthy habits. The book's unique approach to tackling the many challenges of being a teenage girl makes it a valuable resource for anyone looking to grow and develop during this challenging time.

I Would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings by Jacqui Letran is a must-read for teens struggling with negative beliefs, low self-esteem, and anxiety. Letran, a teen confidence expert, provides real-life examples and practical tools to help teens overcome mental hurdles. The book covers important topics such as coping skills, self-talk, decision-making, and more. It has received the Literary Classics Lumen Award and Gold Medal Award for Literary Excellence in Young Adult Non-Fiction, making it a highly recommended read for parents and educators. Overall, this book is a valuable resource for any teen looking to improve their mental health and well-being.

One Day At A Time: Mood Tracking Journal is a practical diary and tracker designed to help women and teens stay on top of their mental health. The journal features daily prompts to record emotions, positive and negative events, food and water intake, and notes of gratitude. The beautiful floral design, premium matte cover, and perfectly sized 6x9 inches make it an excellent tool for daily use. Overall, this book is a helpful guide for those struggling with dissociative disorders and a unique way to keep track of one's mental health journey.

Sunshine: A Graphic Novel is a powerful follow-up to Hey, Kiddo by Jarrett J. Krosoczka. The author shares his experiences as a counselor at a camp for seriously ill kids and their families. Rather than finding the camp depressing, Jarrett found hope and determination in the extraordinary kids and their circumstances. In this graphic novel memoir, Jarrett brings readers back to Camp Sunshine, introducing us to the campers and fellow counselors who changed the course of his life. With over 30 books for young readers, including the critically acclaimed Hey, Kiddo, this National Book Award finalist is a must-read.

Life Skills for Young Adults is an essential guide for teenagers who are about to leave home. This book teaches 100 everyday life skills, including managing money, cooking, finding a job, and staying fit and healthy. It is a practical and real-world advice book that is easy to understand and full of great advice. The book has received positive feedback from readers, with one reviewer stating that they wish they had known this when they were a teen. Overall, Life Skills for Young Adults is an excellent resource for teenagers looking to thrive in the real world.

The Complete Cookbook for Teen Chefs is a must-have for any teenager looking to level up their kitchen game. With 200 easy, quick, and delicious everyday recipes, this cookbook makes it easy for even beginner cooks to prepare healthy, fresh meals. The recipes are labeled as either "Easy" or "Very Easy," and all ingredients can be easily found in any supermarket at affordable prices. The cookbook is structured for ease of use, with detailed step-by-step instructions and accompanying photos. Overall, this cookbook is a great tool to help busy teens take the first steps in the kitchen and create delicious meals.

Words of Wisdom for Teens is a 3-in-1 book series by Jacqui Letran, a Multi-Award-Winning Author, Mindset Mentor, Nurse Practitioner, Podcaster, and Teen Confidence Expert. The books aim to help teen girls conquer negative thinking, be positive, and live with confidence. The series includes "5 Simple Steps to Manage Your Mood," "I would, but MY DAMN MIND won't let me!," and "Jump-Start Your Confidence and Boost Your Self-Esteem." Jacqui Letran draws from her extensive experience helping thousands of clients heal from their mental and emotional struggles. These books can be a valuable resource for parents and teenagers struggling with anxiety, stress, and self-doubt.

I would, but MY DAMN MIND won't let me! is a must-read for parents of teenage boys struggling to handle daily pressures. The book is a guide that helps young men take control of their thoughts and feelings, which can lead to a more productive and happier life. Written by Jacqui Letran and Joseph Wolfgram, this powerful read will help teenagers discover where their faulty beliefs came from and how to change their minds for success and happiness. Overall, this book is a valuable resource for parents who want to help their sons achieve their goals and dreams.

I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie (Words of Wisdom for Teens) is a guided journal designed to help teens and young adults reprogram their minds and transform their negative self-talk into positive thinking. With thought-provoking questions, proven techniques, and intricate coloring pages, this journal is an excellent tool for practicing mindfulness, relieving stress, and unleashing creativity. Jacqui Letran, an accomplished author and teen confidence mentor, offers insightful guidance and practical advice for anyone seeking to develop a powerful and positive mindset for success.

Sex Education for Teens is a practical guide that offers advice on sex, sexuality, and relationships written specifically for teenagers. The book covers sensitive topics that teens may not feel comfortable discussing with their parents, such as the hidden dangers of dating and sex, misconceptions about sex, and signs of an unhealthy relationship. The author provides relatable and nonjudgmental advice to help teens navigate this exciting and confusing time in their lives. Overall, Sex Education for Teens is a valuable resource for any teenager looking to make informed decisions about sex and relationships.