Best Popular Neuropsychology Books of 2026

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker is a highly recommended book for anyone dealing with the aftermath of childhood trauma. The author, a licensed Marriage and Family psychotherapist, draws from his own 40-year journey of recovering from Complex Post-Traumatic Stress Disorder (Cptsd) to provide a practical and compassionate guide to recovery. His eclectic and Relational approach to therapy is highly enriched by his own experience, making this book a unique resource for those in need of guidance. Overall, this book is a valuable tool for anyone on the path to healing.

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings is a motivational self-help book that provides readers with 31 simple coping strategies to reprogram their minds and turn negative emotions into positive ones. The author's personal story of transformation adds to the authenticity of the book. The free downloadable workbook is a bonus that readers will appreciate. This book is recommended for anyone struggling with negative emotions and looking for practical ways to manage them.

Unfuck Your Brain is a humorous yet insightful guide on how to deal with various mental health issues such as anxiety, depression, and anger. Dr. Faith Harper explains the science behind our brains' behavior and provides practical advice on retraining our brains to respond appropriately to everyday life situations. The book also covers post-traumatic stress disorder and how to effectively deal with traumas. The writing style is engaging and informative, making it a refreshing change from typical dry self-help books. Overall, Unfuck Your Brain is a must-read for anyone interested in personal transformation and the latest neuroscience research.

The book "Emotional Intelligence: Why It Can Matter More Than IQ" by Daniel Goleman is a groundbreaking work that explains how emotional intelligence can be more important than intellectual intelligence in shaping our destiny. Goleman uses brain and behavioral research to show how self-awareness, self-discipline, and empathy can be nurtured and strengthened throughout adulthood, leading to immediate benefits in health, relationships, and work. The 25th-anniversary edition of this book comes with a new introduction from the author and is more relevant than ever, given the increasing digitization of jobs and technology. This book is a must-read for anyone interested in personal transformation and self-help books.

Brain Energy by Dr. Chris Palmer is a groundbreaking book that offers a new understanding of mental health. Palmer's theory unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. The book explains this theory in detail and sheds light on new treatment pathways that apply to all mental disorders, including PTSD. Brain Energy pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. This book is a must-read for anyone affected by mental illness or interested in the field of mental health.

The Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures is an authoritative and comprehensive book on EMDR therapy. This revised and expanded edition covers over 15 years of important advances in therapy and research, including additional applications for complex trauma, addictions, and post-disaster response. The book provides training materials, vivid vignettes, transcripts, and reproducible forms. It is recognized as a best practice for the treatment of PTSD by various health care associations and institutes around the world. Overall, this book is an essential resource for clinicians interested in EMDR therapy and its applications.

The Anxiety and Phobia Workbook by New Harbinger Publications is an essential resource for anyone struggling with anxiety and phobias. Written by a leading expert in cognitive-behavioral therapy, the fully revised and updated seventh edition provides powerful step-by-step treatment strategies for various conditions, including panic disorders, OCD, PTSD, and more. The book offers an arsenal of tools for managing anxiety, including relaxation and breathing techniques, exposure therapy for phobias, and lifestyle, exercise, mindfulness, and nutrition tips. This workbook is an unparalleled resource for both individuals and professionals and can be used on its own or in conjunction with therapy.

Rewire Your Anxious Brain offers a unique and evidence-based solution to overcoming anxiety, based on cutting-edge neuroscience and research. The book shows how fear, worry, anxiety, panic, and depression can block individuals from living fully. The practical self-assessments and proven-effective techniques in this book help readers to manage their symptoms and become more functional. The book does an excellent job of unraveling the mysteries of the brain and how it causes anxiety, allowing individuals to take control of their symptoms and manage their lives more effectively. Highly recommended for those who want to understand the neuropsychology of anxiety and how to overcome it.

This trauma-informed workbook by expert clinicians offers 116 easy-to-use activities and worksheets for children and adolescents to cope with trauma and build resiliency. It promotes skills such as fostering trust, healthy coping skills, problem-solving pathways, and personal empowerment. The book supports a foundation of social-emotional language, consistency, regulation of tough emotions, and forming connections with others. The authors, Lisa Weed Phifer and Laura K. Sibbald, provide a valuable resource for mental health practitioners, educators, and parents to support the wellbeing of children and adolescents who have experienced trauma.

The Boy Who Was Raised as a Dog by Dr. Bruce D. Perry is a classic work of developmental psychology that explores how trauma affects children and the path to recovery. Dr. Perry shares powerful case histories of children faced with unimaginable horror, including genocide survivors and victims of family violence, and outlines his compassionate strategies for rehabilitation. This book is a must-read for parents, educators, policymakers, courts, and therapists who want to understand how children heal. The stories of courage, humanity, and hope in this book will leave a lasting impact on readers.